Send us a text In this deeply grounding and perspective shifting episode of The EmPOWERed Half Hour, Becca Powers sits down with Karen Bartholomew to explore the transformational power of pausing. Together, they unpack how our past stories, fear based beliefs, and overcompensation cycles keep us stuck and how intentional stillness creates space for truth, healing, and freedom. Key Moments You Won't Want to Miss: Karen explaining how past stories create unnecessary havocThe breakdown of the P...
Send us a text In this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Wendy Valentine, author of Women Waking Up, for an honest conversation about breaking free from people-pleasing, reclaiming personal power, and stepping fully into the woman you were always meant to be. Key Moments You Won't Want to Miss: Wendy’s realization that she had to take a stand for her own health and wellbeingBecca’s reflection on returning to her authentic gifts and allowing her to hav...
Send us a text In this inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with psychotherapist and author Tonya Lester, whose book PUSH BACK: Live, Love, and Work with Others Without Losing Yourself is helping women reclaim their power without losing their compassion. Key Moments You Won't Want to Miss: When Tonya explains the real meaning of “shock absorbing”Becca’s reflection on how physical pain revealed deeper stressThe power of noticing when you’re “rehearsing” convers...
Send us a text In this heart-centered episode of The EmPOWERed Half Hour, Becca sits down with author, retired hypnotherapist, and speaker Karen Blaine to explore the beauty of imperfection, the practice of self-compassion, and how reconnecting with your passions can transform your life. Key Moments You Won't Want to Miss: Personal journey from motherhood to hypnotherapy to writing seven books that empower others to heal.How loss and grief can become catalysts for creativity, purpose, and de...
Send us a text In this inspiring episode of The EmPOWERed Half Hour, Becca sits down with high performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstoppable. Key Moments You Won't Want to Miss: Mo’s story of learning five languages through passion and perseverance.Becca’s reflection on the beauty of embracing the unknown and how it transforms your inner world.The power of regulating your nervous system before every performa...
Send us a text In this heartfelt episode of The EmPOWERed Half Hour, Becca Powers sits down with author, entrepreneur, and wellness advocate Giovanna Silvestre for a powerful conversation on embracing alignment, turning vulnerability into strength, and transforming comparison into connection. Giovanna opens up about her journey from launching a chakra-inspired yoga clothing line to becoming an author, and how following her truth sometimes invited criticism. Key Moments You Won't Want t...
Send us a text In this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Melissa Vogel, fitness coach and mindset mentor, for an honest and uplifting conversation about overcoming self-doubt, building consistent habits, and learning to value yourself. Key Moments You Won't Want to Miss: Melissa’s raw story of sobbing on the floor post-pregnancy and finding the turning point that led to her coaching career.The discussion on moving from punishment to self-love in fitne...
Send us a text What does it take to rise when life has knocked you down in every possible way? In this raw and deeply powerful episode of The EmPOWERed Half Hour, Becca Powers sits down with Bill Cornhoff for a vulnerable conversation about mental health, sobriety, workplace trauma, and finding the strength to begin again. Key Moments You Won't Want to Miss: Bill’s candid story of hitting rock bottom and finally finding hope through medication.Becca’s vulnerable share of her own emotional co...
Send us a text What does it mean to truly claim your life, even in the face of unimaginable challenges? In this deeply inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with Jennifer Swann, constitutional lawyer turned coach for parents and children with special needs. Jennifer shares the transformative journey that led her from isolation and fear to joy, empowerment, and a life full of possibility—for herself and her daughter. After facing her daughter’s life-threatening n...
Send us a text What does it mean to be a resilient leader, not just at work, but in every area of your life? In this powerful and deeply moving episode of The EmPOWERed Half Hour, Becca Powers sits down with Tinna Jackson, CEO of Jackson Consulting and author of The Power Play Journal, to explore how resilience, self-awareness, and purpose can transform pain into power. Key Moments You Won't Want to Miss: Tinna shares how her brother’s words from beyond inspired her to keep showing up, even i...
Send us a text What if the very tools you’ve been avoiding could actually free you from burnout, from busywork, and from playing small in your business? In this energizing and eye-opening episode of The EmPOWERed Half Hour, Becca Powers sits down with entrepreneur, AI strategist, and podcast host Jacqueline Green, founder of Behind the Design and Your Fractional Marketing Team. Together, they explore how embracing AI tools can empower women to scale their passions into real businesses without...
Send us a text What if the thing holding you back from the life you want... is your own relationship with money? In this empowering episode of The EmPOWERed Half Hour, Becca sits down with Abundance Coach and entrepreneur Scarlett Stanhope—known as The Biz Hippie—for a conversation that goes way beyond budgets and spreadsheets. Together, they unpack how your self-worth, beliefs, and internal narratives are deeply tied to your financial reality—and how shifting them can lead to breakthroughs i...
Send us a text What if the key to your next breakthrough isn’t trying harder—but tuning in deeper? In this heartfelt episode of The EmPOWERed Half Hour, Becca welcomes Ayurvedic practitioner, author, and wellness expert, Heather Grzych for a soulful conversation about fertility, desire, and the power of presence. Heather opens up about her own unconventional journey to motherhood, sharing how tuning into her body, her environment, and her truth led to powerful self-awareness and peace—even in...
Send us a text What if the extraordinary life isn’t something you find—it’s something you create? In this powerful episode of The EmPOWERed Half Hour, Becca welcomes entrepreneur, speaker, and author Jake Lawson to unpack what it really means to "Make It Extraordinary." From his own story of leaving a secure job with nothing but a Home Depot card and a prayer to building a thriving business and personal brand, Jake shares how embracing discomfort and practicing daily self-gratitude changed hi...
Send us a text What if your greatest loss could unlock your deepest power? This week on The EmPOWERed Half Hour, Becca sits down with author, speaker, and founder Caren Paskel to explore how self-belief transforms our lives—even through unimaginable grief. Caren’s story begins with love and loss but unfolds into a message of radiance, strength, and the kind of resilience that can only come from within. Through the heartbreak of losing her husband, Caren awakened her inner power, redefined her...
Send us a text What if healing isn't about fixing what’s broken, but honoring what’s true? In this deeply reflective episode of The EmPOWERed Half Hour, Becca sits down with life coach, writer, and musician Robert Kuang to explore what it really means to live in alignment with your truth. From growing up as a Taiwanese immigrant to navigating the complexities of Western achievement culture, Robert shares how he learned to honor his emotions, reconnect with his roots, and embrace the sacrednes...
Send us a text What if you could stop bracing yourself and finally grace yourself? In this heartfelt and wisdom-filled episode, Becca sits down with bestselling author and life coach Chris Janssen to talk about her newest book, Grace Yourself: How to Show Up for the Sober Life You Want. From personal stories of addiction and healing to practical tools for rewriting your inner narrative, Chris opens up about how grace—not guilt—is the key to lasting change. Whether you're in recovery, stuck in...
Send us a text What if your career could light you up while making a difference in the world? In this inspiring episode of The EmPOWERed Half Hour, Becca is joined by author and podcaster Georgi Enthoven to dive into the art of creating work that’s truly worth it. Georgi shares the powerful insights behind her new book, Work That’s Worth It, and unpacks how aligning your passions with purpose can transform not just your career but your entire life. Key Moments You Won't Want to Miss: Unlock...
Send us a text What if storytelling could be more than just a creative outlet — what if it could heal and empower? In this episode of The EmPOWERed Half Hour, I sit down with Mark MacNicol, a storyteller who turned personal tragedy into artistic purpose. Mark opens up about using storytelling as a tool for processing grief and creating connection, showing that our most challenging moments can inspire the most meaningful art. Key Moments You Won't Want to Miss: Mark’s Creative Awakening – Aft...
Send us a text What if your definition of success is the very thing keeping you stuck? In this episode of The EmPOWERed Half Hour, Becca sits down with transformational life coach Matt Gerlach to unpack the journey from burnout to alignment. After building a seven-figure business, Matt realized that financial success didn’t automatically lead to fulfillment. He shares how listening to himself, prioritizing well-being, and making intentional choices changed everything. Together, they explore t...