Pastor, Entrepreneur, Personal trainer and Relationship Coach. Samuel Nkama found his calling in helping people be a better version of themselves. He provides spiritual guidance as a pastor, teaches emotional & relational intelligence as a relationship coach, helps people get in the best shape of their lives as a personal trainer, and he helps people get their money together by being an exemplary entrepreneur. Common denominator of what he does is to HELP PEOPLE live out their destiny.
Born and raised in The Bronx, New York, Courtney Thomas Jr. started running competitively at the age of 10 and continued in sports for over 15 years. A former Track & Field athlete from Lehman College, he graduated with a Bachelors of Science degree in Recreation Education, specializing in Coaching and Sports Performance. He's also a USA Track & Field certified Level 1 Coach. In his first year as an assistant at Hunter College in New York, he helped lead the team to both Indoor and Outdoor Track CUNYAC Division III Championships. In 2015, he assisted with the sprinters and jumpers at Calhoun High school while helping lead the team to win their league in the Outdoor Track Season. Courtney attributes his ability to coach runners to understanding the basic principles of technique and psychology. His motivation is to give back to the community and give the youth an outlet that helped keep him in the right path as a kid. His motive is to create a foundation built on the importance of succeeding in the classroom, leading to success in athletics. He's driven to not only enhance his student-athletes' abilities in competition, but more importantly to give them the necessary tools to take on any challenge in life. "My goal is to cultivate minds to achieve any level of success off and on the race path they desire." - Coach Courtney Thomas
Oscar explains the concept and inspiration behind The I-Train Podcast, its quadruple entendre and underlying message.
Born in the Bronx & raised in New Rochelle, Nkem believes he has what it takes to achieve every goal he sets his sights on & motivate others to do the same for themselves. The Nigerian-American got his first professional playing opportunity in 2014 & later started his lifestyle brand “NxN Worldwide” in 2017. Since then he hasn’t looked back and plans to add more ventures to his vocational life going into the next decade. N X N Nkem by Nkem For My Own, by My Own Nkem Pronunciation: /in-kem/ Meaning: My Own Innovative, powerful, & captivating, NxN seeks to become a leader in the fashion industry. Under the vision of Nkem Egbuta, NxN has cemented itself as one of the best up & coming brands of our time. *NxN donates a portion of all proceeds to relief, education, & health efforts throughout Africa.
About Dr. Osi Muoka Making a life changing decision to start a fitness journey is the easiest part. Maintaining that journey is the hardest. When Osi made that decision 8 years ago to begin, he struggled obviously with the first couple of years. He went to the gym when he felt like it and ate whatever he wanted. It wasn’t until 2014 that he began to delve and research more about proper exercising, workout techniques and meals to eat. He’s since mastered the art of maintaining an active lifestyle with adequate meal prepping to help him reach his goals. With 8 years of training, exercising and learning about a healthy lifestyle, Osi is motivated to help you achieve your fitness goals. He loves fitness and the idea of pushing the body through routines to improve it’s functional and physical capacity. He made the decision to live a healthier lifestyle and has been helping others on their journey ever since.