The mindbodygreen Podcast
Author: mindbodygreenSubscribed: 9,595Played: 151,359
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'll hear the real stories behind the biggest names in wellness: their personal journeys, their struggles, and what got them to where they are today. You’ll be inspired, you’ll be moved, and you’ll hear firsthand about how wellness transforms lives.
160: How to calm your anxiety for a healthy gut with integrative gastroenterologist, Marvin Singh, M.D.
158: The best healthy travel hacks, according to three industry leaders
157: The daily habits of people who live longer with Blue Zones founder, Dan Buettner
156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.
155: How to be more resilient with happiness expert, Neil Pasricha
154: The optimal diet for mental health according to nutritional psychiatrist, Georgia Ede, M.D.
153: How to know what type of intermittent fasting is best for you with integrative physician, Amy Shah, M.D.
152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.
151: Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D.
150: How to train your brain to deal with anxiety with Daniel Amen, M.D.
149: How houseplants can benefit your health with Summer Rayne Oakes
147: How to take control of your health with Bindiya Gandhi, M.D.
146: How to biohack safely & effectively with Molly Maloof, M.D.
145: How to cope with existential anxiety with Anna Yusim, M.D.
144: How to protect your immune system with Heather Moday, M.D.
143: How to raise future CEOs with Esther Wojcicki
142: Why meat isn't the problem with Diana Rodgers, R.D.
141: How to boost longevity at the cellular level—with Alyssa Dweck, M.D.