DiscoverThe spread - A sex positive podcast
The spread - A sex positive podcast
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The spread - A sex positive podcast

Author: Kaz

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karenkazlucas
kaz@kazentertainment.com

Kaz
yes


https://i1.sndcdn.com/avatars-000543610632-jflg4d-original.jpg
karenkazlucas
https://soundcloud.com/karenkazlucas



tag:soundcloud,2010:tracks/1108764082
THE SPREAD | EP 81 | ALL THINGS VAGINAS WITH DR. CLAIRE KINUTHIA
Thu, 19 Aug 2021 14:00:35 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-81-all-things-vaginas-with-dr-claire-kinuthia
01:04:23
Kaz
yes
On this episode we’ll be joined by the brilliant Dr. Claire Kinuthia aka @theycallmedaktari

Dr. Claire is a Specialist Obstetrician/ Gynecologist with several years experience in women's and reproductive health care service provision in Kenya. She is passionate about projects focused on facilitating access to quality healthcare, improved quality of life and access to basic human rights for all.

On this episode we will be talking about vagina, pussy, punany, front-hole openings or uke wa mvua aka wet vagina in Kiswahili.

We will be debunking myths around products, basic etiquette when it comes to taking care of your vagina when you are sexually active as well as vaginal health care amongst trans-masculine people and those on testosterone.

Get your notebooks or open your notes app as this episode will be not just fun but highly informative for both those with ukes and those without, as we all know just how much our education systems failed us when it comes to reproductive health!





--------

P O D C A S T O F T H E W E E K

Pause for Menopause (Kenya): Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause. https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTkxMjU4LnJzcw?sa=X&ved=0CBoQ9sEGahgKEwigpr-0ifnxAhUAAAAAHQAAAAAQgQI







B L O G

https://www.kazentertainment.com/podcast



----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas





---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries,

Email - host@thespreadpodcast.com, kaz@kazentertainment.com,







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

@theycallmedaktari (IG, FB, TikTok

Clinic details: PrimeCare Health Services, located in Upper hill.

Phone - 0712220450





----------

L I N K S

www.kazentertainment.com





----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx
On this episode we’ll be joined by the brilliant …
On this episode we’ll be joined by the brilliant Dr. Claire Kinuthia aka @theycallmedaktari

Dr. Claire is a Specialist Obstetrician/ Gynecologist with several years experience in women's and reproductive health care service provision in Kenya. She is passionate about projects focused on facilitating access to quality healthcare, improved quality of life and access to basic human rights for all.

On this episode we will be talking about vagina, pussy, punany, front-hole openings or uke wa mvua aka wet vagina in Kiswahili.

We will be debunking myths around products, basic etiquette when it comes to taking care of your vagina when you are sexually active as well as vaginal health care amongst trans-masculine people and those on testosterone.

Get your notebooks or open your notes app as this episode will be not just fun but highly informative for both those with ukes and those without, as we all know just how much our education systems failed us when it comes to reproductive health!





--------

P O D C A S T O F T H E W E E K

Pause for Menopause (Kenya): Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause. https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTkxMjU4LnJzcw?sa=X&ved=0CBoQ9sEGahgKEwigpr-0ifnxAhUAAAAAHQAAAAAQgQI







B L O G

https://www.kazentertainment.com/podcast



----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas





---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries,

Email - host@thespreadpodcast.com, kaz@kazentertainment.com,







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

@theycallmedaktari (IG, FB, TikTok

Clinic details: PrimeCare Health Services, located in Upper hill.

Phone - 0712220450





----------

L I N K S

www.kazentertainment.com





----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx



tag:soundcloud,2010:tracks/1030854952
THE SPREAD | EP 78 | 21 QUESTIONS WITH MAJIC AND DAME
Fri, 16 Apr 2021 15:00:59 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-78-21-questions-with-majic-and-dame
01:10:13
Kaz
yes
In today’s podcast episode I sit with 2 of my partners on what feels like a triad date as we get to know each other better with an online game of 21 questions.

We learn so much from one another here and candidly discuss our most intimate moments both together and apart. It was lovely re-listening to this podcast and falling in love with the way my partners love when we are in close proximity. I’ll leave it up to you to decipher as you please, but please hit me up on IG with your thoughts or realizations, I do love hearing from you.



B L O G

https://www.kazentertainment.com/podcast



----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas




---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries, Email - host@thespreadpodcast.com

kaz@kazentertainment.com







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

@dameyanke

@majicdyke





----------

P O D C A S T O F T H E W E E K:



The Kisscapades Podcast -

An amazing Podcast that Evolves around The 4 Pillars of Life in the 21st Century. Health, Wealth, Love & Happiness

HOSTED BY John Telewa this podcast is both light with touches of the heavy you need to get through your day.



https://kisscapades.podbean.com/



----------

L I N K S

www.kazentertainment.com







----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx

--


KAZ
In today’s podcast episode I sit with 2 of my par…
In today’s podcast episode I sit with 2 of my partners on what feels like a triad date as we get to know each other better with an online game of 21 questions.

We learn so much from one another here and candidly discuss our most intimate moments both together and apart. It was lovely re-listening to this podcast and falling in love with the way my partners love when we are in close proximity. I’ll leave it up to you to decipher as you please, but please hit me up on IG with your thoughts or realizations, I do love hearing from you.



B L O G

https://www.kazentertainment.com/podcast



----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas




---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries, Email - host@thespreadpodcast.com

kaz@kazentertainment.com







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

@dameyanke

@majicdyke





----------

P O D C A S T O F T H E W E E K:



The Kisscapades Podcast -

An amazing Podcast that Evolves around The 4 Pillars of Life in the 21st Century. Health, Wealth, Love & Happiness

HOSTED BY John Telewa this podcast is both light with touches of the heavy you need to get through your day.



https://kisscapades.podbean.com/



----------

L I N K S

www.kazentertainment.com







----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx

--


KAZ



tag:soundcloud,2010:tracks/1023232858
THE SPREAD | EP 77 | ‘GIRL ON GIRL’ SEX, CONSENT AND MORE..
Tue, 06 Apr 2021 13:00:22 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-77-girl-on-girl-sex-consent-and-more
01:06:12
Kaz
yes
In today’s podcast episode I sit with a group of brilliant young minds one of which is my boo and we delve into conversations around girls on girl sex and the safety around it.

One question hat has been weighing on my mind is ‘What do you consider sex’

What do you consider sex? Have you ever asked yourself this question?

We talk about same sex safety, different methods of barriers and protection and so much more. Stick around, it’s a joy ride.







----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas





---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries, Email - host@thespreadpodcast.com

kaz@kazentertainment.com







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

Sunshine

Sherrie

Wahito





----------

P O D C A S T O F T H E W E E K:

Hadithi: https://podcasts.apple.com/us/podcast/hadithi-hadithi/id1547826539

Hadithi is an interview style podcast that centers in the narration of real compositions & Inshas written by Kenyan students.

Hosted by @MariamBishar hadithi pod is nostalgic, fun & insightful featuring voices such as Ngartia, Juliani, Dennis Ombachi and Suraj.





----------

L I N K S

www.kazentertainment.com







----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx


--


KAZ
In today’s podcast episode I sit with a group of …
In today’s podcast episode I sit with a group of brilliant young minds one of which is my boo and we delve into conversations around girls on girl sex and the safety around it.

One question hat has been weighing on my mind is ‘What do you consider sex’

What do you consider sex? Have you ever asked yourself this question?

We talk about same sex safety, different methods of barriers and protection and so much more. Stick around, it’s a joy ride.







----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas





---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries, Email - host@thespreadpodcast.com

kaz@kazentertainment.com







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

Sunshine

Sherrie

Wahito





----------

P O D C A S T O F T H E W E E K:

Hadithi: https://podcasts.apple.com/us/podcast/hadithi-hadithi/id1547826539

Hadithi is an interview style podcast that centers in the narration of real compositions & Inshas written by Kenyan students.

Hosted by @MariamBishar hadithi pod is nostalgic, fun & insightful featuring voices such as Ngartia, Juliani, Dennis Ombachi and Suraj.





----------

L I N K S

www.kazentertainment.com







----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx


--


KAZ



tag:soundcloud,2010:tracks/1004680639
THE SPREAD| EP 76| SEX WORK & QUARANTINE
Fri, 12 Mar 2021 13:00:28 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-76-sex-work-quarantine
01:00:00
Kaz
yes
In this episode; we talk to sex workers and get their take on experiences during this quarantine period. How has their work been affected? In what ways are they transitioning to this new ‘normal’ and if adapting to more digital content is the way forward for sex work.

Including some tips and tricks on how to succeed in the online world of creating ethical content and consumers.

Sex in quarantine was moderated by Majic Dyke; Majic is a non binary, Kenyan drag king performer. He currently resides in Washington D.C. A force by any other name, The King of Beards and Titties has never met a binary they couldn’t break, a body they couldn’t caress, and a crowd they couldn’t melt. Every one of his performances defines drag as a conversation between desire, sex, and elation. Majic uses his various social media platforms to uplift and encourage his queer community through his Life Coaching and his drag

Joining them on this panel is Tapiwa who believes in filling our lives with as much as we can and doesn't really have a specific field of interest and expertise and often refers to himself as a generalist. He's currently working with rope to encourage discourse around sex, sensuality, intimacy, desexualisation of naked bodies on the African continent.

And King Noire Master Fetish Trainer, Porn Star, Artist, Co-Owner of Royal Fetish Films who needs no introduction as he has been featured on the spread on several episodes.









----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas





---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries, Email - host@thespreadpodcast.com

kaz@kazentertainment.com







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

Majic Dyke - @majic.dyke

Tapiwa - @sungakonji

King Noire - @therealkingnoire





----------

P O D C A S T O F T H E W E E K:

This weeks podcast of the week is: Until Every Pod

https://untileverypod.com/

“Until Everyone Is Free” is a Sheng’ podcast/radio show about Pio Gama Pinto: socialist, political detainee, Member of Parliament, and martyr.

Over several episodes, host Stoneface Bombaa, producer April Zhu, and reporter Felix Omondi tell the story of this forgotten freedom fighter to answer one important question: How did the country of Kenya become free... without the people of Kenya getting free?


----------

L I N K S

www.kazentertainment.com

https://lifewithmajic.carrd.co/

www.kingnoirexxx.com





----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx
In this episode; we talk to sex workers and get t…
In this episode; we talk to sex workers and get their take on experiences during this quarantine period. How has their work been affected? In what ways are they transitioning to this new ‘normal’ and if adapting to more digital content is the way forward for sex work.

Including some tips and tricks on how to succeed in the online world of creating ethical content and consumers.

Sex in quarantine was moderated by Majic Dyke; Majic is a non binary, Kenyan drag king performer. He currently resides in Washington D.C. A force by any other name, The King of Beards and Titties has never met a binary they couldn’t break, a body they couldn’t caress, and a crowd they couldn’t melt. Every one of his performances defines drag as a conversation between desire, sex, and elation. Majic uses his various social media platforms to uplift and encourage his queer community through his Life Coaching and his drag

Joining them on this panel is Tapiwa who believes in filling our lives with as much as we can and doesn't really have a specific field of interest and expertise and often refers to himself as a generalist. He's currently working with rope to encourage discourse around sex, sensuality, intimacy, desexualisation of naked bodies on the African continent.

And King Noire Master Fetish Trainer, Porn Star, Artist, Co-Owner of Royal Fetish Films who needs no introduction as he has been featured on the spread on several episodes.









----------

A L L C O N T E N T

https://linktr.ee/karenkazlucas





---------

P R O D U C E D B Y

Karen kaz Lucas



E D I T E D B Y

Sunshine



---------

B U S I N E S S I N Q U I R I E S

For business inquiries, Email - host@thespreadpodcast.com

kaz@kazentertainment.com







----------

F I N D U S

Instagram -https://www.instagram.com/thespreadpod/

https://www.instagram.com/karenkazlucas/

Facebook - https://www.facebook.com/thespreadpod/

https://www.facebook.com/karenkazlucas/

Twitter - https://twitter.com/thespreadpod

https://twitter.com/Karenkazlucas





----------

O U R G U E S T S:

Majic Dyke - @majic.dyke

Tapiwa - @sungakonji

King Noire - @therealkingnoire





----------

P O D C A S T O F T H E W E E K:

This weeks podcast of the week is: Until Every Pod

https://untileverypod.com/

“Until Everyone Is Free” is a Sheng’ podcast/radio show about Pio Gama Pinto: socialist, political detainee, Member of Parliament, and martyr.

Over several episodes, host Stoneface Bombaa, producer April Zhu, and reporter Felix Omondi tell the story of this forgotten freedom fighter to answer one important question: How did the country of Kenya become free... without the people of Kenya getting free?


----------

L I N K S

www.kazentertainment.com

https://lifewithmajic.carrd.co/

www.kingnoirexxx.com





----------

M U S I C

SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641







Thank you all for the LOVE!

xx



tag:soundcloud,2010:tracks/941245981
THE SPREAD | EP 75 | HOW TO GET CANCELLED
Fri, 04 Dec 2020 13:00:45 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-75-how-to-get-cancelled
00:55:09
Kaz
yes
In this episode we discuss the desire to critique and attack a person or community on social media platforms and how it has grown in prominence today.
Are there any repercussions for this one sided culture? Can we verify the facts? How do we hold people accountable?
Njeri, Samira and Silas sit and discuss all the different aspects of cancel culture so eloquently and I do believe that this should be a continuous conversation.

----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Njeri Gachuhi - @strawberry_sativa
Silas Miami - @silasmiami
Samira Ali -




----------
P O D C A S T O F T H E W E E K:
This weeks podcast of the week is: Basically Life podcast.
https://soundcloud.com/basicallylifepod
Another beautifully produced podcast giving a basic look at the way queer folks are living, loving and fucking!
Hosted by Tiffany Mugo and coming straight from South Africa, If you interested in finding more African and like minded people within the queer community this is definitely one of the places I would direct you to.

----------
L I N K S

My latest Youtube video:
https://www.youtube.com/watch?v=01PjBpmS2lo



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
In this episode we discuss the desire to critique…
In this episode we discuss the desire to critique and attack a person or community on social media platforms and how it has grown in prominence today.
Are there any repercussions for this one sided culture? Can we verify the facts? How do we hold people accountable?
Njeri, Samira and Silas sit and discuss all the different aspects of cancel culture so eloquently and I do believe that this should be a continuous conversation.

----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Njeri Gachuhi - @strawberry_sativa
Silas Miami - @silasmiami
Samira Ali -




----------
P O D C A S T O F T H E W E E K:
This weeks podcast of the week is: Basically Life podcast.
https://soundcloud.com/basicallylifepod
Another beautifully produced podcast giving a basic look at the way queer folks are living, loving and fucking!
Hosted by Tiffany Mugo and coming straight from South Africa, If you interested in finding more African and like minded people within the queer community this is definitely one of the places I would direct you to.

----------
L I N K S

My latest Youtube video:
https://www.youtube.com/watch?v=01PjBpmS2lo



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/937176349
THE SPREAD | EP 74 | "I WAS RAPED BY MY HOUSE HELP" - WITH ONYANGO OTIENO
Fri, 27 Nov 2020 17:15:42 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-74-i-was-raped-by-my-house-help-with-onyango-otieno
01:03:29
Kaz
yes
Even though sexual violence is predominantly targeted at women, there are a lot of stories that go untold where the victims to this heinous crimes are men. And because of the patterns created by the patriarchy, a lot of men would rather die with this secret causing them a lot of shame which can then lead to a myriad of mental health issues. We are joined today by Onyango Otieno AKA Rix the poet as he discussed his rape and what the culmination of his upbringing has taught him and how he is continuing to help your men around Kenya.


----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Onyango Otieno - @rixpoet
onyangohome@gmail.com


----------
P O D C A S T O F T H E W E E K:
This weeks podcast of the week is: Chai with Valerie - https://podcasts.apple.com/ke/podcast/chai/id1540831873
Valerie Kimani, singer, song writer, formerly cirque du sole performer is back in the scene this time with a podcast!
The podcast is about Valerie’s personal journey to self understanding through healing and I believe if that’s a road your on, that’s a podcast you might enjoy listening to.
There is a direct link in the description box below, Valerie we support your endeavours and wish you all the luck on this beautiful podcast journey you are about to make.

----------
L I N K S

My latest Youtube video:
https://www.youtube.com/watch?v=01PjBpmS2lo



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641


Thank you all for the LOVE!
xx
Even though sexual violence is predominantly targ…
Even though sexual violence is predominantly targeted at women, there are a lot of stories that go untold where the victims to this heinous crimes are men. And because of the patterns created by the patriarchy, a lot of men would rather die with this secret causing them a lot of shame which can then lead to a myriad of mental health issues. We are joined today by Onyango Otieno AKA Rix the poet as he discussed his rape and what the culmination of his upbringing has taught him and how he is continuing to help your men around Kenya.


----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Onyango Otieno - @rixpoet
onyangohome@gmail.com


----------
P O D C A S T O F T H E W E E K:
This weeks podcast of the week is: Chai with Valerie - https://podcasts.apple.com/ke/podcast/chai/id1540831873
Valerie Kimani, singer, song writer, formerly cirque du sole performer is back in the scene this time with a podcast!
The podcast is about Valerie’s personal journey to self understanding through healing and I believe if that’s a road your on, that’s a podcast you might enjoy listening to.
There is a direct link in the description box below, Valerie we support your endeavours and wish you all the luck on this beautiful podcast journey you are about to make.

----------
L I N K S

My latest Youtube video:
https://www.youtube.com/watch?v=01PjBpmS2lo



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/911673409
THE SPREAD | EP 72 | YOUR QUESTIONS ANSWERED
Fri, 16 Oct 2020 14:23:45 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-72-your-questions-answered
01:08:21
Kaz
yes
I am joined by the worlds finest sexperts and educators from around the world to answer your questions. Please forgive me but I feel like my microphone was the worst sounding of the groups so I apologise if the sound offends you.
To start, allow me to introduce you to the panel. We have:
Nana writes across genres including creative non-fiction, short stories and essays. 
She is the co-founder of Adventures from the Bedrooms of African Women, an award-winning blog that focuses on African women, sex and sexualities. Her non-fiction book ‘The Sex Lives of African Women’ will be published by Dialogue books in July 2021.

Tyomi , a Certified Sexologist, Authentic Tantra Practitioner and International Pleasure Coach with 9 years of experience in the sexual health field. Tyomi currently serves as the Resident Sexpert and Seminar Coordinator for the Exxxotica Expo and is a member of the National Coalition for Sexual Health.

With about 18 years of experience managing gender and other social justice projects and programs while creating knowledge about women's autonomy and power. Naike has a renewed interest for dwelling more on the politics of sexuality and the need to stamp our imprints in the world, to agree to never remain silent and to mark the ways we fuck has a celebration of human life.

Leeza is a Content Creator based in Mumbai. She uses the power of social media+video to amplify the voices of women and minorities, and to improve attitudes around sex, gender roles, and mental health in India.
Join us this week as we answer your questions and don’t forget to subcribe to us wherever you get your podcasts and leave us 5 stars on apple podcast as it’s all we ask of you. Enjoy the podcast!!


----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
NANA - @dfordarkoa
TYOMI - @realglamazontyomi
LEEZA - @leezamangaldas
NAIKE - @koukounn


----------
P O D C A S T O F T H E W E E K:
THE LICK - https://podcasts.apple.com/us/podcast/id1475548231

Former Miss Ghana USA and Award-winning media personality, Agnes Ntow host Room Service- a weekly late-night radio show in Accra, Ghana. Each Thursday, she has intimate and humorous conversations with her guests as they discuss topics pertaining to their sex lives & relationships.


----------
L I N K S

My latest Youtube video:
https://www.youtube.com/watch?v=01PjBpmS2lo



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
I am joined by the worlds finest sexperts and edu…
I am joined by the worlds finest sexperts and educators from around the world to answer your questions. Please forgive me but I feel like my microphone was the worst sounding of the groups so I apologise if the sound offends you.
To start, allow me to introduce you to the panel. We have:
Nana writes across genres including creative non-fiction, short stories and essays. 
She is the co-founder of Adventures from the Bedrooms of African Women, an award-winning blog that focuses on African women, sex and sexualities. Her non-fiction book ‘The Sex Lives of African Women’ will be published by Dialogue books in July 2021.

Tyomi , a Certified Sexologist, Authentic Tantra Practitioner and International Pleasure Coach with 9 years of experience in the sexual health field. Tyomi currently serves as the Resident Sexpert and Seminar Coordinator for the Exxxotica Expo and is a member of the National Coalition for Sexual Health.

With about 18 years of experience managing gender and other social justice projects and programs while creating knowledge about women's autonomy and power. Naike has a renewed interest for dwelling more on the politics of sexuality and the need to stamp our imprints in the world, to agree to never remain silent and to mark the ways we fuck has a celebration of human life.

Leeza is a Content Creator based in Mumbai. She uses the power of social media+video to amplify the voices of women and minorities, and to improve attitudes around sex, gender roles, and mental health in India.
Join us this week as we answer your questions and don’t forget to subcribe to us wherever you get your podcasts and leave us 5 stars on apple podcast as it’s all we ask of you. Enjoy the podcast!!


----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
NANA - @dfordarkoa
TYOMI - @realglamazontyomi
LEEZA - @leezamangaldas
NAIKE - @koukounn


----------
P O D C A S T O F T H E W E E K:
THE LICK - https://podcasts.apple.com/us/podcast/id1475548231

Former Miss Ghana USA and Award-winning media personality, Agnes Ntow host Room Service- a weekly late-night radio show in Accra, Ghana. Each Thursday, she has intimate and humorous conversations with her guests as they discuss topics pertaining to their sex lives & relationships.


----------
L I N K S

My latest Youtube video:
https://www.youtube.com/watch?v=01PjBpmS2lo



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/899348788
THE SPREAD | EP 70 | MENTAL HEALTH AND LOCKDOWN
Fri, 25 Sep 2020 11:03:28 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-70-mental-health-and-lockdown
01:10:11
Kaz
yes
COVID 19 has birthed, unearthed, and aggravated social and mental health issues at an unprecedented level. We seek to discuss the impact ‘lockdown’ and its ripple effects have had on us.
Hello everyone, welcome to the Spread podcast, here we discuss all things sexuality with no judgement. I am your host Kaz and this is The Spread `fest 2020 series. Our first episode of this series is; Mental health and lockdown with:- Kevin, Jasmine, Maggie and Onyango.

----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Kevin Mwachiro: - @kevmwachiro
Jasmine Johnson:- @jetsettingjasmine/ @bluepearltherapy
Maggie Gitu:- @maggiethetherapist
Onyango Otieno:- @rixpoet



----------
P O D C A S T O F T H E W E E K:
AFRO MASCULINITY - https://www.soundcloud.com/afromasculinitypodcast
Since there is little to no information about the models of healthy masculinity, I began a podcast in April that tackles the complexities of African Masculinities; from culture, religion, politics, to historical underpinnings of what informs the African man's perceptions of himself and his environment, and how these perceptions affect the day to day on-goings of his country and the African continent in terms of economy and social health.


----------
L I N K S

GO FUND ME FOR AFRO MASCULINITY:
https://gogetfunding.com/safe-space-for-sexually-abused-men-afro-masculinity-podcast/

My Mental health Journey: https://youtu.be/S4tFtQWXf-0



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
COVID 19 has birthed, unearthed, and aggravated s…
COVID 19 has birthed, unearthed, and aggravated social and mental health issues at an unprecedented level. We seek to discuss the impact ‘lockdown’ and its ripple effects have had on us.
Hello everyone, welcome to the Spread podcast, here we discuss all things sexuality with no judgement. I am your host Kaz and this is The Spread `fest 2020 series. Our first episode of this series is; Mental health and lockdown with:- Kevin, Jasmine, Maggie and Onyango.

----------
A L L C O N T E N T
https://linktr.ee/karenkazlucas


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Kevin Mwachiro: - @kevmwachiro
Jasmine Johnson:- @jetsettingjasmine/ @bluepearltherapy
Maggie Gitu:- @maggiethetherapist
Onyango Otieno:- @rixpoet



----------
P O D C A S T O F T H E W E E K:
AFRO MASCULINITY - https://www.soundcloud.com/afromasculinitypodcast
Since there is little to no information about the models of healthy masculinity, I began a podcast in April that tackles the complexities of African Masculinities; from culture, religion, politics, to historical underpinnings of what informs the African man's perceptions of himself and his environment, and how these perceptions affect the day to day on-goings of his country and the African continent in terms of economy and social health.


----------
L I N K S

GO FUND ME FOR AFRO MASCULINITY:
https://gogetfunding.com/safe-space-for-sexually-abused-men-afro-masculinity-podcast/

My Mental health Journey: https://youtu.be/S4tFtQWXf-0



----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/804389896
THE SPREAD | EP 68 | BUTT STUFF WITH TAPIWA
Wed, 22 Apr 2020 07:50:23 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-68-butt-stuff-with-tapiwa
00:59:51
Kaz
yes
Tapiwa is back on the podcast!! I figured you enjoyed our content from the last time we were on here, so I decided it would be nice to touch on a few more intimate conversations. Like anal!
Tapiwa is very comfortable with his sexuality and open to speaking about all things sex in all their different aspects.
So a couple of weeks ago Tapiwa got on our IG LIVE with me to discuss all things anal! Everything from rim jobs, preparing for penetration, douching, cleanliness and safety.
I have have the receipts! So enjoy the episode!!

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Tapiwa - @sungakonji
@_tapi_tapi

Lovense.com (wireless and Bluetooth remote control vibrating toys)

Wickedwendys.co.za (great for South Africa, nice price to quality ratio).

www.passionfruit.co.za/
https://www.jockstrap.co.za/ (great for anal stuff because it's specific for gay men)



----------
P O D C A S T O F T H E W E E K:

Our podcast of the week is: Pro Hoe!
Penda, who was my guest in last weeks podcast, started ‘Pro Hoe’ after her mom gave her her first vibrator for Christmas which sparked a conversation on the lack of sexual dialogue in Black communities. She is hyper-focused on the politics of feeling good and the ways women, particularly women of colour can use sex and taboo as positive forces for social change.
You can find her podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/pro-hoe/id1480183027
Or wherever else you listen to your podcasts.


----------
L I N K S

Lovense.com (wireless and Bluetooth remote control vibrating toys)
Wickedwendys.co.za (great for South Africa, nice price to quality ratio).
www.passionfruit.co.za/
https://www.jockstrap.co.za/ (great for anal stuff because it's specific for gay men)
https://www.organicloven.com/ (US based company)
Amazon (worldwide)


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
Tapiwa is back on the podcast!! I figured you en…
Tapiwa is back on the podcast!! I figured you enjoyed our content from the last time we were on here, so I decided it would be nice to touch on a few more intimate conversations. Like anal!
Tapiwa is very comfortable with his sexuality and open to speaking about all things sex in all their different aspects.
So a couple of weeks ago Tapiwa got on our IG LIVE with me to discuss all things anal! Everything from rim jobs, preparing for penetration, douching, cleanliness and safety.
I have have the receipts! So enjoy the episode!!

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Tapiwa - @sungakonji
@_tapi_tapi

Lovense.com (wireless and Bluetooth remote control vibrating toys)

Wickedwendys.co.za (great for South Africa, nice price to quality ratio).

www.passionfruit.co.za/
https://www.jockstrap.co.za/ (great for anal stuff because it's specific for gay men)



----------
P O D C A S T O F T H E W E E K:

Our podcast of the week is: Pro Hoe!
Penda, who was my guest in last weeks podcast, started ‘Pro Hoe’ after her mom gave her her first vibrator for Christmas which sparked a conversation on the lack of sexual dialogue in Black communities. She is hyper-focused on the politics of feeling good and the ways women, particularly women of colour can use sex and taboo as positive forces for social change.
You can find her podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/pro-hoe/id1480183027
Or wherever else you listen to your podcasts.


----------
L I N K S

Lovense.com (wireless and Bluetooth remote control vibrating toys)
Wickedwendys.co.za (great for South Africa, nice price to quality ratio).
www.passionfruit.co.za/
https://www.jockstrap.co.za/ (great for anal stuff because it's specific for gay men)
https://www.organicloven.com/ (US based company)
Amazon (worldwide)


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/799423618
THE SPREAD | EP 67 | BODY COUNT, BIG D*CKS AND EXCESSIVE MASTURBATION WITH PENDA
Wed, 15 Apr 2020 18:33:06 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-67-body-count-big-dcks-and-excessive-masturbation-with-penda
01:29:36
Kaz
yes
This is a crossover podcast episode with Pro Hoe podcast!

Hello Spreaders and welcome to the Spread!
How’s everyone hanging on this millionth day of quarantine? I hope you are staying home!
Penda started ‘Pro Hoe’ after her mom gave her her first vibrator for Christmas which sparked a conversation on the lack of sexual dialogue in Black communities. She is hyper-focused on the politics of feeling good and the ways women, particularly women of colour can use sex and taboo as positive forces for social change.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com


----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Penda D’diaye - @pendajai @improhoe





----------
P O D C A S T O F T H E W E E K:
Our podcast of the week is: Afracanah!
Join your favourite girl children, Nomusa and Adedana, for their take on being a diaspora squared on the continent. Topics to look out for: current events, Africa's tech space, development tropes, boss ladies, dating, and of course, Beyoncé.
The Afracanah podcast is published on SoundCloud, iTunes, and Stitcher.

http://www.afracanah.com/

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
This is a crossover podcast episode with Pro Hoe …
This is a crossover podcast episode with Pro Hoe podcast!

Hello Spreaders and welcome to the Spread!
How’s everyone hanging on this millionth day of quarantine? I hope you are staying home!
Penda started ‘Pro Hoe’ after her mom gave her her first vibrator for Christmas which sparked a conversation on the lack of sexual dialogue in Black communities. She is hyper-focused on the politics of feeling good and the ways women, particularly women of colour can use sex and taboo as positive forces for social change.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com


----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Penda D’diaye - @pendajai @improhoe





----------
P O D C A S T O F T H E W E E K:
Our podcast of the week is: Afracanah!
Join your favourite girl children, Nomusa and Adedana, for their take on being a diaspora squared on the continent. Topics to look out for: current events, Africa's tech space, development tropes, boss ladies, dating, and of course, Beyoncé.
The Afracanah podcast is published on SoundCloud, iTunes, and Stitcher.

http://www.afracanah.com/

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/793722460
THE SPREAD | EP 66 | FOOD, SEX AND MOVEMENT WITH TAPIWA
Wed, 08 Apr 2020 12:18:01 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-66-food-sex-and-movement-with-tapiwa
01:04:21
Kaz
yes
I do hope everyone is doing well and is staying home. These are some really hard and trying times for many of us. But the year broke. That’s how it feels, broken and it hasn’t been easy for many people myself included. My mental health has been fluctuating and finding my balance has been a walk on a high rope.
So this week I decided to create a new normal. This is how I see it; I’m a creator. I can create my own rules and regulations and in this instance, schedule.
Tapiwa is a magnificent Zimbabwean man that I have had the pleasure of getting to know over the past few months and his life continues to intrigue me. His openness around everything he does and his willingness to share it all.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Tapiwa - @sungakoni, @tapi_tapi





----------
P O D C A S T O F T H E W E E K:
Our podcast of the week is Cut The Foreplay is a 20-30 minute, sitcom format, Podcast. Its intentions are to rid conversation of the niceties and get to the real meat of it all. Hosted and Produced by, Radio host, Nadia Favre…This show is a delicate combination of witty, whimsical and unapologetically crass.
Available on Soundcloud, Apple podcast, Castbox & Google podcast


*CUT THE FOREPLAY*
https://soundcloud.com/cuttheforeplay

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
I do hope everyone is doing well and is staying h…
I do hope everyone is doing well and is staying home. These are some really hard and trying times for many of us. But the year broke. That’s how it feels, broken and it hasn’t been easy for many people myself included. My mental health has been fluctuating and finding my balance has been a walk on a high rope.
So this week I decided to create a new normal. This is how I see it; I’m a creator. I can create my own rules and regulations and in this instance, schedule.
Tapiwa is a magnificent Zimbabwean man that I have had the pleasure of getting to know over the past few months and his life continues to intrigue me. His openness around everything he does and his willingness to share it all.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Tapiwa - @sungakoni, @tapi_tapi





----------
P O D C A S T O F T H E W E E K:
Our podcast of the week is Cut The Foreplay is a 20-30 minute, sitcom format, Podcast. Its intentions are to rid conversation of the niceties and get to the real meat of it all. Hosted and Produced by, Radio host, Nadia Favre…This show is a delicate combination of witty, whimsical and unapologetically crass.
Available on Soundcloud, Apple podcast, Castbox & Google podcast


*CUT THE FOREPLAY*
https://soundcloud.com/cuttheforeplay

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/776951932
THE SPREAD | EP 65 | DEATH, KINK AND SHAME.. A TAKEOVER BY SHAZZ
Mon, 16 Mar 2020 10:25:39 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-65-death-kink
01:17:34
Kaz
yes
Hello Spreaders, welcome to the spread I’m your host Kaz! Welcome to Season 4!

Today there is a podcast takeover by the ever so wonderful Shazz nderitu!! She is a creator of such wonderful and positive content and a great advocate for body positivity even without knowing it! An amazing soul and someone that has grown to become a good friend!
So it’s her podcast episode and she interviews me. She wanted you all to be a part of getting to know me through her eyes.
But let’s get right into it!


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Shazz - @queendom.blog


----------
P O D C A S T O F T H E W E E K:
Nipe Story is a story-telling podcast, that produces audio versions of short-story fictional stories from Kenya and Africa. The podcast aims to expose its audience to the richness of continental literature and the magic of the spoken word.
.

*NIPE STORY*
https://soundcloud.com/kevin-mwachiro-76250384

Kevin Mwachiro has over 18 years of broadcasting experience under his belt. Kevin is now building a career for himself as a writer and podcaster. He is also queer rights activist.


----------
L I N K S
Kenyan woman - https://www.youtube.com/playlist?list=PL3A3B09CFBF5413D0


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
Hello Spreaders, welcome to the spread I’m your h…
Hello Spreaders, welcome to the spread I’m your host Kaz! Welcome to Season 4!

Today there is a podcast takeover by the ever so wonderful Shazz nderitu!! She is a creator of such wonderful and positive content and a great advocate for body positivity even without knowing it! An amazing soul and someone that has grown to become a good friend!
So it’s her podcast episode and she interviews me. She wanted you all to be a part of getting to know me through her eyes.
But let’s get right into it!


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Shazz - @queendom.blog


----------
P O D C A S T O F T H E W E E K:
Nipe Story is a story-telling podcast, that produces audio versions of short-story fictional stories from Kenya and Africa. The podcast aims to expose its audience to the richness of continental literature and the magic of the spoken word.
.

*NIPE STORY*
https://soundcloud.com/kevin-mwachiro-76250384

Kevin Mwachiro has over 18 years of broadcasting experience under his belt. Kevin is now building a career for himself as a writer and podcaster. He is also queer rights activist.


----------
L I N K S
Kenyan woman - https://www.youtube.com/playlist?list=PL3A3B09CFBF5413D0


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/771747832
THE SPREAD | EP 64 | A RESTAURANT GUIDE TO DATING IN NAIROBI WITH SONI & KALUHI
Fri, 06 Mar 2020 14:27:54 +0000
https://soundcloud.com/karenkazlucas/a-restaurant-guide-to-dating-in-nariobi-3620-449-pm
01:02:10
Kaz
yes
Hello spreaders and welcome to the first episode of the Spread in 2020.This is season 4!!!!
I have Soni and Kaluhi, very famous foodies in Nairobi!! And I really wanted to talk about Dating in Nairobi so I figured we would combine dining and dating.


I usually like to take the first 2 months of the year off to think about what kind of content I need to be producing for the year. There is just so much to share and learn and I feel like March is the new January this year. Does anyone else think this year is really happening extremely fast?

So anywhoo, this year I wanna focus on Africa!!
More content from the continent; people who are living in their truth, people who are open and focused on the unlearning and learning process maybe even a few debated here and there so we can hear different opinions.
---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Soni : @soni.side.up
Kaluhi: @kaluhiskitchen


----------
P O D C AS T O F T H E W E E K:
We’re introducing a new mid segment this year. Where we share our favorite African/Black or POC podcasts so please feel free to share your thoughts with us. Dive into our DM’s on social media with your fave podcasts.

*AFROQUEER PODCAST*
https://afroqueerpodcast.com/

It’s PODCAST ABOUT QUEER AFRICANS LIVING, LOVING, SURVIVING AND THRIVING ON THE AFRICAN CONTINENT AND IN THE DIASPORA. 



----------
L I N K S
* Durex #ownyoursituation Get Your stash here —>https://www.jumia.co.ke/durex/
* GET TICKETS TO THE SPREAD LIVE HERE —> https://mookh.com/event/the-spread-live-3
* Dear Law letter writing brief: http://tiny.cc/4at5fz
* Write to letters@dear-law.com


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx
Hello spreaders and welcome to the first episode …
Hello spreaders and welcome to the first episode of the Spread in 2020.This is season 4!!!!
I have Soni and Kaluhi, very famous foodies in Nairobi!! And I really wanted to talk about Dating in Nairobi so I figured we would combine dining and dating.


I usually like to take the first 2 months of the year off to think about what kind of content I need to be producing for the year. There is just so much to share and learn and I feel like March is the new January this year. Does anyone else think this year is really happening extremely fast?

So anywhoo, this year I wanna focus on Africa!!
More content from the continent; people who are living in their truth, people who are open and focused on the unlearning and learning process maybe even a few debated here and there so we can hear different opinions.
---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Soni : @soni.side.up
Kaluhi: @kaluhiskitchen


----------
P O D C AS T O F T H E W E E K:
We’re introducing a new mid segment this year. Where we share our favorite African/Black or POC podcasts so please feel free to share your thoughts with us. Dive into our DM’s on social media with your fave podcasts.

*AFROQUEER PODCAST*
https://afroqueerpodcast.com/

It’s PODCAST ABOUT QUEER AFRICANS LIVING, LOVING, SURVIVING AND THRIVING ON THE AFRICAN CONTINENT AND IN THE DIASPORA. 



----------
L I N K S
* Durex #ownyoursituation Get Your stash here —>https://www.jumia.co.ke/durex/
* GET TICKETS TO THE SPREAD LIVE HERE —> https://mookh.com/event/the-spread-live-3
* Dear Law letter writing brief: http://tiny.cc/4at5fz
* Write to letters@dear-law.com


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/736240609
THE SPREAD | EP 62 | FIERCE AFRICAN FEMINISM
Tue, 31 Dec 2019 09:59:48 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-62-fierce-african-feminism
01:15:47
Kaz
yes
Spreaders!!! It’s our last episode of 2019!!! And no better episode to end with than a conversation I was so glad to be a part of while I was in Ghana. I was invited to sit on a panel at a sex positive festival, a first of it’s kind in that area and definitely not a last. Follow adventure TV everywhere to see the unfolding of my time in Accra.. and Yes, I will have a blog out at some point next year. Editing is always my challenge. Needless to say, I had the most amazing time in Accra, I met the finest of the crop and was so honored to talk with some of them both in real time and on this podcast episode. So without further ado, I present magic!!

Also thank you all for the love and support you have shown me this year especially helping me raise money for the kids Christmas, that was a total success!. I look forward to a fruitful 2020 and to bigger and better things. Sending you all love and prosperity as we cross this annual border. See you on the flip side.

Don’t forget to follow us on @thespreadpod across all social media platforms

Now let’s get into our podcast..

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Nana Darkoa Sekyiamah - https://adventuresfrom.com/about
Twitter: @nas009 Instagram: @dfordarkoa
Naike Ledan - @koukounn
Françoise Kpeglo Moudouthe
 www.eyala.blog 
@eyalablog (twitter, IG, Facebook)


----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx
Spreaders!!! It’s our last episode of 2019!!! And…
Spreaders!!! It’s our last episode of 2019!!! And no better episode to end with than a conversation I was so glad to be a part of while I was in Ghana. I was invited to sit on a panel at a sex positive festival, a first of it’s kind in that area and definitely not a last. Follow adventure TV everywhere to see the unfolding of my time in Accra.. and Yes, I will have a blog out at some point next year. Editing is always my challenge. Needless to say, I had the most amazing time in Accra, I met the finest of the crop and was so honored to talk with some of them both in real time and on this podcast episode. So without further ado, I present magic!!

Also thank you all for the love and support you have shown me this year especially helping me raise money for the kids Christmas, that was a total success!. I look forward to a fruitful 2020 and to bigger and better things. Sending you all love and prosperity as we cross this annual border. See you on the flip side.

Don’t forget to follow us on @thespreadpod across all social media platforms

Now let’s get into our podcast..

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:

Nana Darkoa Sekyiamah - https://adventuresfrom.com/about
Twitter: @nas009 Instagram: @dfordarkoa
Naike Ledan - @koukounn
Françoise Kpeglo Moudouthe
 www.eyala.blog 
@eyalablog (twitter, IG, Facebook)


----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/733015519
THE SPREAD | EP 61 | UNF*CK YOURSELF WITH MEL AND CATHY
Mon, 23 Dec 2019 18:42:05 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-61-unfck-yourself-with-mel-and-cathy
01:12:26
Kaz
yes
This episode of the spread is very near and dear to me. If you listen to the progression of the episode, we get to go through the journey of Mel discovering more about her sexuality with the help of sex therapist Cathy. If is literally the epitome of un learning or as I like to call it ‘Un-fucking yourself’. It’s a beautiful journey to listen to your self and begin to live your authentic life.
Those of you seeking therapy would be advised to do so with the help of my friend Cathy here.
Therapy isn’t a tool used for the sick alone, it is the equivalent of a gym for your brain. If you can work out the physical muscles, you can work out the brain ones too.


It’s holiday season!! And as much as we are happy to eat drink and be merry with family there are very many who are not able. This festive season, for the 7th year, my family and I are raising money for a Christmas party for the angel centre home for abandoned children so that they too have an opportunity to enjoy family.

Now let’s get into our podcast..

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Catherine Holden (MBPsS)
Consultant Counselling Psychologist & Sex Therapist
BSc Psychology (Univ of East London, UK, Hons)
MSc Occupational and Organisational Psychology (Univ of East London, UK)
Sex Therapist Certification (Ongoing - Therapy Certification Association, USA)
Member of the British Psychological Society (BPS)
Member of Kenya Counselling and Psychological Association (KCPA)
 
Email: info@almondtreewellness.co.ke
Website: https://www.almondtreewellness.co.ke/ 

Melissa Mbugua -

----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com
HELP THE ANGEL CENTRE HOME FOR ABANDONED CHILDREN HERE: https://secure.changa.co.ke/myweb/share/36869


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx
This episode of the spread is very near and dear …
This episode of the spread is very near and dear to me. If you listen to the progression of the episode, we get to go through the journey of Mel discovering more about her sexuality with the help of sex therapist Cathy. If is literally the epitome of un learning or as I like to call it ‘Un-fucking yourself’. It’s a beautiful journey to listen to your self and begin to live your authentic life.
Those of you seeking therapy would be advised to do so with the help of my friend Cathy here.
Therapy isn’t a tool used for the sick alone, it is the equivalent of a gym for your brain. If you can work out the physical muscles, you can work out the brain ones too.


It’s holiday season!! And as much as we are happy to eat drink and be merry with family there are very many who are not able. This festive season, for the 7th year, my family and I are raising money for a Christmas party for the angel centre home for abandoned children so that they too have an opportunity to enjoy family.

Now let’s get into our podcast..

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Catherine Holden (MBPsS)
Consultant Counselling Psychologist & Sex Therapist
BSc Psychology (Univ of East London, UK, Hons)
MSc Occupational and Organisational Psychology (Univ of East London, UK)
Sex Therapist Certification (Ongoing - Therapy Certification Association, USA)
Member of the British Psychological Society (BPS)
Member of Kenya Counselling and Psychological Association (KCPA)
 
Email: info@almondtreewellness.co.ke
Website: https://www.almondtreewellness.co.ke/ 

Melissa Mbugua -

----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com
HELP THE ANGEL CENTRE HOME FOR ABANDONED CHILDREN HERE: https://secure.changa.co.ke/myweb/share/36869


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/726152893
THE SPREAD | EP 60 | F*CKSTROLOGY WITH GIGI ROBINSON
Wed, 11 Dec 2019 08:52:30 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-60-fckstrology-with-gigi-robinson
00:53:21
Kaz
yes
Is this your first time listening to the spread? Welcome!! We are all the way sex positive running straight outta the motherland!! Kenya to specific. If this is the first episode of the spread , keep listening but please be sure to go back to the begging and enjoy the lovely content we have been creating for years.

It’s holiday season!! And as much as we are happy to eat drink and be merry with family there are very many who are not able. This festive season, for the 7th year, my family and I are raising money for a Christmas party for the angel centre home for abandoned children so that they too have an opportunity to enjoy family.

Gigi Robinson, a force to be reckoned with for real. Everything you need to know about astrology and your sexuality and how to interact with people on this basis, how to set up a kinky festival like a BOSS all the while raising a daughter the sex positive way..

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Gigi Robinson
Instagram: @IAMLIVINGALIGNED & @KINKDUPATLWKND
Twitter: @AlignedGoddess @kinkdupatl  
Facebook: facebook.com/iamlivingaligned @gigidowell
https://www.iamlivingaligned.com/


----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com
HELP THE ANGEL CENTRE HOME FOR ABANDONED CHILDREN HERE: https://secure.changa.co.ke/myweb/share/36869


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx
Is this your first time listening to the spread? …
Is this your first time listening to the spread? Welcome!! We are all the way sex positive running straight outta the motherland!! Kenya to specific. If this is the first episode of the spread , keep listening but please be sure to go back to the begging and enjoy the lovely content we have been creating for years.

It’s holiday season!! And as much as we are happy to eat drink and be merry with family there are very many who are not able. This festive season, for the 7th year, my family and I are raising money for a Christmas party for the angel centre home for abandoned children so that they too have an opportunity to enjoy family.

Gigi Robinson, a force to be reckoned with for real. Everything you need to know about astrology and your sexuality and how to interact with people on this basis, how to set up a kinky festival like a BOSS all the while raising a daughter the sex positive way..

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Gigi Robinson
Instagram: @IAMLIVINGALIGNED & @KINKDUPATLWKND
Twitter: @AlignedGoddess @kinkdupatl  
Facebook: facebook.com/iamlivingaligned @gigidowell
https://www.iamlivingaligned.com/


----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com
HELP THE ANGEL CENTRE HOME FOR ABANDONED CHILDREN HERE: https://secure.changa.co.ke/myweb/share/36869


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/715401982
THE SPREAD LIVE| EP 58 | SEXUAL SUPERPOWERS AND OTHER FLY TALES with FAIZA AND SARAH
Tue, 19 Nov 2019 15:36:08 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-58-sexual-superpowers-and-other-fly-tales-with-faiza-and-sarah
00:43:27
Kaz
yes
To everyone who made it to the last The Spread LIVE!! Much love to you!! As you well know, you are loved and appreciated! We had such a great time as always and you were such a bomb ass crowd! The introvert in me, loves these types of outings. It really feeds my soul. Today’s episode is off the last LIVE recording and I was really honoured to have the hijabi villain; Faiza from Zumi Kenya) and Sarah also known as the plus wanga princess. She explains why.


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Faiza - @hijabi_villain
Sarah - @pluswangaprincess


----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx
To everyone who made it to the last The Spread LI…
To everyone who made it to the last The Spread LIVE!! Much love to you!! As you well know, you are loved and appreciated! We had such a great time as always and you were such a bomb ass crowd! The introvert in me, loves these types of outings. It really feeds my soul. Today’s episode is off the last LIVE recording and I was really honoured to have the hijabi villain; Faiza from Zumi Kenya) and Sarah also known as the plus wanga princess. She explains why.


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Faiza - @hijabi_villain
Sarah - @pluswangaprincess


----------
L I N K S
Dear Law letter writing brief: http://tiny.cc/4at5fz
Write to letters@dear-law.com


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/694275880
THE SPREAD | EP 57 | ETHICAL NON-MONOGAMY WITH JETSETTING JASMINE AND KING NOIRE
Fri, 11 Oct 2019 15:13:50 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-57-ethical-non-monogamy-with-jetsetting-jasmine-and-king-noire
00:47:53
Kaz
yes
Once again on the podcast today we have my favorite guests; Jetsetting jasmine and King noire and we are discussing all things ethical non monogamy which is a code we all live by. It’s our lifestyle and this is just a glimpse into the poly life style, or as King likes to put it, the Poly sutra lifestyle.

Jasmine and King came to Kenya all the way from Tampa Florida to be guest hosts at the first ever sex positive festival in East Africa. That is The Spread Fest!!!!


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
https://www.jsjlinks.com/


----------
L I N K S
HIV game:  https://step1.co.ke/kaz


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx
Once again on the podcast today we have my favori…
Once again on the podcast today we have my favorite guests; Jetsetting jasmine and King noire and we are discussing all things ethical non monogamy which is a code we all live by. It’s our lifestyle and this is just a glimpse into the poly life style, or as King likes to put it, the Poly sutra lifestyle.

Jasmine and King came to Kenya all the way from Tampa Florida to be guest hosts at the first ever sex positive festival in East Africa. That is The Spread Fest!!!!


---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
https://www.jsjlinks.com/


----------
L I N K S
HIV game:  https://step1.co.ke/kaz


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/683971737
THE SPREAD | EP 55 | KENYAN DRAG KING WITH MAJIC DYKE
Fri, 20 Sep 2019 13:20:34 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-55-kenyan-drag-king-with-majic-dyke
00:36:01
Kaz
yes
Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement.
This is Season 3 and I am your host Kaz.
Todays episode features Majik Dyke. A drag king performer currently living in the United States but who’s roots are deeply planted in Kenya. I met them on Instagram and was completely blown away by their style, their energy but more so that they decided to take a big step in their life in becoming a drag King. Do you even know what that is???
Stay tuned to find out.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Majic Dyke IG: @majic.dyke
Twitter: @majicdyke
YouTube: Majic Dyke

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx
Hello and welcome to the spread. A safe and lovin…
Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement.
This is Season 3 and I am your host Kaz.
Todays episode features Majik Dyke. A drag king performer currently living in the United States but who’s roots are deeply planted in Kenya. I met them on Instagram and was completely blown away by their style, their energy but more so that they decided to take a big step in their life in becoming a drag King. Do you even know what that is???
Stay tuned to find out.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Majic Dyke IG: @majic.dyke
Twitter: @majicdyke
YouTube: Majic Dyke

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/668977826
THE SPREAD LIVE | EP 54 | GENDER FREE ORGASMS WITH MATHEW NAKITARE
Wed, 21 Aug 2019 14:05:59 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-54-gender-free-orgasms-with-mathew-nakitare
01:03:14
Kaz
yes
On today’s LIVE episode, we talk to a return guest Mathew Nakitare about his experience with gender free orgasms as well as some chimed in views from our guests. Mathew is always a treat to have on the show as well as a sight for sore eyes.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
L I N K S
Male genital Mutilation? https://soundcloud.com/karenkazlucas/the-spread-ep-21-male-genital-mutilation-with-mathew-nakitare
How to make her cum - https://soundcloud.com/karenkazlucas/the-spread-ep-17-how-to-make-her-cum
Tantra reads: https://barbaracarrellas.com/
Wim Hof Method - https://www.wimhofmethod.com/
YOUTUBE PAGE: https://www.youtube.com/channel/UCE7rcmo1m-tQlYAqdUbRHGQ?view_as=subscriber

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx
On today’s LIVE episode, we talk to a return gues…
On today’s LIVE episode, we talk to a return guest Mathew Nakitare about his experience with gender free orgasms as well as some chimed in views from our guests. Mathew is always a treat to have on the show as well as a sight for sore eyes.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
L I N K S
Male genital Mutilation? https://soundcloud.com/karenkazlucas/the-spread-ep-21-male-genital-mutilation-with-mathew-nakitare
How to make her cum - https://soundcloud.com/karenkazlucas/the-spread-ep-17-how-to-make-her-cum
Tantra reads: https://barbaracarrellas.com/
Wim Hof Method - https://www.wimhofmethod.com/
YOUTUBE PAGE: https://www.youtube.com/channel/UCE7rcmo1m-tQlYAqdUbRHGQ?view_as=subscriber

----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/633145266
THE SPREAD LIVE | EP 52 | HYPER-SEXUALITY AND LOW LIBIDOS WITH JULIE GOKO
Fri, 07 Jun 2019 12:45:22 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-52-hyper-sexuality-and-low-libidos-with-julie-goko
00:58:57
Kaz
yes
Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement.
This is Season 3 and I am your host Kaz.
This season I want to focus on the decolonization of sexualities. What’s that you might ask? Well, here’s a short description I put together to help you understand better. Prior to European and arab intrusion in Eastern Africa, we had a vast spectrum of sexualities and everyone pretty much lived happily within their homesteads in this regard. Colonialism brought about violence and war and rape and pillage and death. Colonialism also made sure that the psychological teachings they brought with them and forced upon our ancestors would be used to suppress up as Africans and indigenous people around the world, for generations to come.
The decolonization of these things is refusing the oppressor to win and reclaiming everything that was once ours, starting with ourselves and beautiful black bodies. Learning to love our curves, learning to love our differences, learning to love our love, our sex and our sexuality. I know, it sounds so much easier to say than it is do so first we must unlearn everything that we know that that has caused us negativity and anxiety towards ourselves and others and slowly we will see that where there were cracks, the light will come shining in.

Our first episode of the season kicks off with Julie Goko at a LIVE podcast recording with a few lovely spreaders. We tackle so many of your questions including; how to jazz further, how to handle your partners low libido and navigating being queer in Kenya.

---------
P R O D U C E D B Y
Karen kaz Lucas
Engineer: Jaaz Odongo


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Julie Goko
Email - julie@coupleandrelationshiptherapy.info
IG - @crtherapy
Website - http://karensurgery.com/mental-health/#content-content-inner
Twitter - @juliecrtherapy

L I N K S W E D I S C U S S E D

https://soundcloud.com/karenkazlucas/the-spread-ep-51-lola-jean-the-squirting-queen

https://soundcloud.com/karenkazlucas/the-spread-ep-27-lets-talk-squirting-with-jetsetting-jasmine

Toys!! - https://www.organicloven.com/ (use the discount code - The Spread)


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KAZ: One Night Stand - https://soundcloud.com/karenkazlucas/one-night-stand


Thank you all for the LOVE!
xx
Hello and welcome to the spread. A safe and lovin…
Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement.
This is Season 3 and I am your host Kaz.
This season I want to focus on the decolonization of sexualities. What’s that you might ask? Well, here’s a short description I put together to help you understand better. Prior to European and arab intrusion in Eastern Africa, we had a vast spectrum of sexualities and everyone pretty much lived happily within their homesteads in this regard. Colonialism brought about violence and war and rape and pillage and death. Colonialism also made sure that the psychological teachings they brought with them and forced upon our ancestors would be used to suppress up as Africans and indigenous people around the world, for generations to come.
The decolonization of these things is refusing the oppressor to win and reclaiming everything that was once ours, starting with ourselves and beautiful black bodies. Learning to love our curves, learning to love our differences, learning to love our love, our sex and our sexuality. I know, it sounds so much easier to say than it is do so first we must unlearn everything that we know that that has caused us negativity and anxiety towards ourselves and others and slowly we will see that where there were cracks, the light will come shining in.

Our first episode of the season kicks off with Julie Goko at a LIVE podcast recording with a few lovely spreaders. We tackle so many of your questions including; how to jazz further, how to handle your partners low libido and navigating being queer in Kenya.

---------
P R O D U C E D B Y
Karen kaz Lucas
Engineer: Jaaz Odongo


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
Julie Goko
Email - julie@coupleandrelationshiptherapy.info
IG - @crtherapy
Website - http://karensurgery.com/mental-health/#content-content-inner
Twitter - @juliecrtherapy

L I N K S W E D I S C U S S E D

https://soundcloud.com/karenkazlucas/the-spread-ep-51-lola-jean-the-squirting-queen

https://soundcloud.com/karenkazlucas/the-spread-ep-27-lets-talk-squirting-with-jetsetting-jasmine

Toys!! - https://www.organicloven.com/ (use the discount code - The Spread)


----------
M U S I C
SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I
KAZ: One Night Stand - https://soundcloud.com/karenkazlucas/one-night-stand


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/607759884
THE SPREAD | EP 51 | LOLA JEAN THE SQUIRTING QUEEN
Thu, 18 Apr 2019 09:38:12 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-51-lola-jean-the-squirting-queen
00:54:26
Kaz
yes
First off I am extremely happy to announce that I am now working with DWTV to produce content for their station. If you don’t know, they are the German international news channel and are now focusing on African content. So my segment of the spread will be shown on a show hosted by my super friend Edith Kimani and the show is called 77% specifically focused on the 77% members of the youth in Africa. Creating content for the youth, by the youth.
Secondly, you should know by now that The Spread Fest is happening on the 25th of May in Nairobi, this Following three sold out live recordings of the Spread Podcast, it is more than evident that there is an ever growing need for clear and informed content around sex and relationships. 

Intuitively, the Spread Podcast, is putting together an annual event; ‘The Spread Fest’ in a bid to quench the insatiable appetite for this subject matter and providing a safe space in which to go about it. The festival aims to foster a sense of community where the challenges surrounding gender and sexuality are discussed openly, the milestones achieved thus far are celebrated and knowledge is shared in a fun but impact-filled way.

So get your tickets now: https://mookh.com/event/1773d368-9224-44b3-b3b7-cbb9c3ee693a
Our special guests are and only Jetsetting Jasmine and King Noire all the way from Tampa FL. We will be having conversations around Sex positive parenting, queer conversations, sexual and reproductive health, and of course our special guests will give us a little introduction into impact play. More details on that are available on our social media platforms.

Lola Jean is Sex Educator, Mental Health Professional, Wrestler, Domme, Writer and self proclaimed Olympian Squirter. Through both personal and professional experience, Lola brings a refreshing understanding to sex and kink to push individuals past what they think they are capable of.



---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
LolaJean.com
https://www.instagram.com/lolajeandotcom/
https://www.facebook.com/LolaJeanEducation/

Podcast: Is Our Love ___? 
https://lolajean.com/listen
https://www.instagram.com/isourlove_____/?hl=en

FemDom 101 Live Steam : May 23rd
Virtualfemdom101.eventbrite.com

Masturbation Audio Class:
https://itunes.apple.com/us/album/love-thyself/1451954459
https://lolajean.com/masturbation

IG:@LolaJeanDotCom
www.LolaJean.com


----------
M U S I C
SAGE: Expose yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

Thank you all for the LOVE!
xx
First off I am extremely happy to announce that I…
First off I am extremely happy to announce that I am now working with DWTV to produce content for their station. If you don’t know, they are the German international news channel and are now focusing on African content. So my segment of the spread will be shown on a show hosted by my super friend Edith Kimani and the show is called 77% specifically focused on the 77% members of the youth in Africa. Creating content for the youth, by the youth.
Secondly, you should know by now that The Spread Fest is happening on the 25th of May in Nairobi, this Following three sold out live recordings of the Spread Podcast, it is more than evident that there is an ever growing need for clear and informed content around sex and relationships. 

Intuitively, the Spread Podcast, is putting together an annual event; ‘The Spread Fest’ in a bid to quench the insatiable appetite for this subject matter and providing a safe space in which to go about it. The festival aims to foster a sense of community where the challenges surrounding gender and sexuality are discussed openly, the milestones achieved thus far are celebrated and knowledge is shared in a fun but impact-filled way.

So get your tickets now: https://mookh.com/event/1773d368-9224-44b3-b3b7-cbb9c3ee693a
Our special guests are and only Jetsetting Jasmine and King Noire all the way from Tampa FL. We will be having conversations around Sex positive parenting, queer conversations, sexual and reproductive health, and of course our special guests will give us a little introduction into impact play. More details on that are available on our social media platforms.

Lola Jean is Sex Educator, Mental Health Professional, Wrestler, Domme, Writer and self proclaimed Olympian Squirter. Through both personal and professional experience, Lola brings a refreshing understanding to sex and kink to push individuals past what they think they are capable of.



---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D U S
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


----------
O U R G U E S T S:
LolaJean.com
https://www.instagram.com/lolajeandotcom/
https://www.facebook.com/LolaJeanEducation/

Podcast: Is Our Love ___? 
https://lolajean.com/listen
https://www.instagram.com/isourlove_____/?hl=en

FemDom 101 Live Steam : May 23rd
Virtualfemdom101.eventbrite.com

Masturbation Audio Class:
https://itunes.apple.com/us/album/love-thyself/1451954459
https://lolajean.com/masturbation

IG:@LolaJeanDotCom
www.LolaJean.com


----------
M U S I C
SAGE: Expose yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/590797956
THE SPREAD | EP 50 | LESBIAN BED DEATH AND OTHER QUEER TALES
Sat, 16 Mar 2019 01:03:00 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-50-lesbian-bed-death-and-other-queer-tales
00:41:43
Kaz
yes
Guys! Since landing back home, I have literally not had a self day! Like I hit the ground running hard and I’ve been so busy putting together a ton of different things, including: THE SPREAD LIVE!!!! OMG! We are celebrating our third year already!! And so I’m just gonna call this event and the next one, our anniversary. The details are in the description box, especially if you want tickets. We are going to be at AQ studios which is on Mahiga Mairu avenue which is right behind J’s westlands on the 29th of March from 6pm.
Onto our episode for today, Once again we are graced by the very vibrant presence of Tiff and today she brought along her partner in both business and life and we catch up on their intimate life, their work and the myth behind Lesbian death bed.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


THE SPREAD LIVE - https://mookh.com/event/da172fbd-caa1-4e11-a0c7-10e54bcf9a88

----------
O U R G U E S T S:
Tiff Mugo & Siphumeze Khundayi
HOLAAfrica - @insta_holaa - Twitter/FB @HOLAAfrica
The Wildness with Tiff & Manda - Podcast - https://itunes.apple.com/ke/podcast/thewildnesspodcast/id1375778405?mt=2&i=1000430180384


----------
M U S I C
SAGE: Expose yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

Thank you all for the LOVE!
xx
Guys! Since landing back home, I have literally n…
Guys! Since landing back home, I have literally not had a self day! Like I hit the ground running hard and I’ve been so busy putting together a ton of different things, including: THE SPREAD LIVE!!!! OMG! We are celebrating our third year already!! And so I’m just gonna call this event and the next one, our anniversary. The details are in the description box, especially if you want tickets. We are going to be at AQ studios which is on Mahiga Mairu avenue which is right behind J’s westlands on the 29th of March from 6pm.
Onto our episode for today, Once again we are graced by the very vibrant presence of Tiff and today she brought along her partner in both business and life and we catch up on their intimate life, their work and the myth behind Lesbian death bed.

---------
P R O D U C E D B Y
Karen kaz Lucas


---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


THE SPREAD LIVE - https://mookh.com/event/da172fbd-caa1-4e11-a0c7-10e54bcf9a88

----------
O U R G U E S T S:
Tiff Mugo & Siphumeze Khundayi
HOLAAfrica - @insta_holaa - Twitter/FB @HOLAAfrica
The Wildness with Tiff & Manda - Podcast - https://itunes.apple.com/ke/podcast/thewildnesspodcast/id1375778405?mt=2&i=1000430180384


----------
M U S I C
SAGE: Expose yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I

Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/571164786
THE SPREAD LIVE | EP 49 | THE PLEASURE GAP WITH VALENTINE NJOROGE prt 2
Wed, 06 Feb 2019 18:10:40 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-49-the-pleasure-gap-with-valentine-njoroge-prt-2
00:35:48
Kaz
yes
Sincere apologies from the Kaz entertainment team, I realized that my last podcast episode came out without condolences to the Riverside attack victims. Tragedy befell us at the beginning of the year and people lost their lives, lost loved ones, were in fear of their lives inside 14 riverside. It’s all terrible and we are deeply sorry for anyone who had to encounter any of that even from far away. So for everyone who went through that or anyone who had to re-live trauma from either the Garissa tragedy of the Westgate tragedy, don’t worry, we all stand together as a nation. And it made me so proud to be a Kenyan and see how everyone stood in solidarity as we picked up the broken pieces. The things I love about my homeland Kenya. The things that make me proud to be Kenyan.

Onto todays episode. We continue our conversations about the pleasure gap with Valentine Njoroge and what it means to people in same sex relationships.

---------
P R O D U C E D B Y
Karen kaz Lucas
Sound Engineer: Jaaz odongo

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email -
host@thespreadpodcast.com
kaz@kazentertainment.com


----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket

Youtube: https://www.youtube.com/watch?v=mZQIPSbSOzY


----------
O U R G U E S T S

Valentine’s book ‘Kids and Bodies’ - https://zydii.com/courses/course_detail/285/kids-and-bodies-0-5-years
IG: @valentine.njoroge
Facebook: Valentine Njoroge
Youtube: Valentine Njoroge

MAYONDE: @mayonde
https://www.youtube.com/watch?v=OzuHbxZ8Z4I


----------
M U S I C
MAYONDE: @mayonde
https://www.youtube.com/watch?v=OzuHbxZ8Z4I



Thank you all for the LOVE!
xx
Sincere apologies from the Kaz entertainment team…
Sincere apologies from the Kaz entertainment team, I realized that my last podcast episode came out without condolences to the Riverside attack victims. Tragedy befell us at the beginning of the year and people lost their lives, lost loved ones, were in fear of their lives inside 14 riverside. It’s all terrible and we are deeply sorry for anyone who had to encounter any of that even from far away. So for everyone who went through that or anyone who had to re-live trauma from either the Garissa tragedy of the Westgate tragedy, don’t worry, we all stand together as a nation. And it made me so proud to be a Kenyan and see how everyone stood in solidarity as we picked up the broken pieces. The things I love about my homeland Kenya. The things that make me proud to be Kenyan.

Onto todays episode. We continue our conversations about the pleasure gap with Valentine Njoroge and what it means to people in same sex relationships.

---------
P R O D U C E D B Y
Karen kaz Lucas
Sound Engineer: Jaaz odongo

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email -
host@thespreadpodcast.com
kaz@kazentertainment.com


----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket

Youtube: https://www.youtube.com/watch?v=mZQIPSbSOzY


----------
O U R G U E S T S

Valentine’s book ‘Kids and Bodies’ - https://zydii.com/courses/course_detail/285/kids-and-bodies-0-5-years
IG: @valentine.njoroge
Facebook: Valentine Njoroge
Youtube: Valentine Njoroge

MAYONDE: @mayonde
https://www.youtube.com/watch?v=OzuHbxZ8Z4I


----------
M U S I C
MAYONDE: @mayonde
https://www.youtube.com/watch?v=OzuHbxZ8Z4I



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/563318235
THE SPREAD LIVE | EP 48 | THE PLEASURE GAP WITH VALENTINE NJOROGE prt 1
Wed, 23 Jan 2019 09:37:22 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-48-the-pleasure-gap-with-valentine-njoroge
01:05:47
Kaz
yes
Hello spreaders and welcome to the spread! I’m your host Kaz.
Happy new year! And as always I’d like to begin this episode by giving gratitude!!
Thank you to everyone who has followed us thus far, we are who we are and where we are because of you. Never forget that. Without you, we would be nothing! Thank you 100 times thank you and I wish you abundance in this year of 2019.
Our first episode of the year is the live recording of The Spread Live that we had late in 2018. Our guest host Valentine Njoroge was the perfect co-host for this event. This was by far my favorite The Spread Live event!! The vibe was right and the crowd was perfect! Thank you to everyone who came through!

---------
P R O D U C E D B Y
Karen kaz Lucas
Sound Engineer: Jaaz odongo

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket

Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S

Valentine’s book ‘Kids and Bodies’ - https://zydii.com/courses/course_detail/285/kids-and-bodies-0-5-years
IG: @valentine.njoroge
Facebook: Valentine Njoroge
Youtube: Valentine Njoroge

----------
M U S I C
MAYONDE: @mayonde
https://www.youtube.com/watch?v=OzuHbxZ8Z4I


Thank you all for the LOVE!
xxx
Hello spreaders and welcome to the spread! I’m yo…
Hello spreaders and welcome to the spread! I’m your host Kaz.
Happy new year! And as always I’d like to begin this episode by giving gratitude!!
Thank you to everyone who has followed us thus far, we are who we are and where we are because of you. Never forget that. Without you, we would be nothing! Thank you 100 times thank you and I wish you abundance in this year of 2019.
Our first episode of the year is the live recording of The Spread Live that we had late in 2018. Our guest host Valentine Njoroge was the perfect co-host for this event. This was by far my favorite The Spread Live event!! The vibe was right and the crowd was perfect! Thank you to everyone who came through!

---------
P R O D U C E D B Y
Karen kaz Lucas
Sound Engineer: Jaaz odongo

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket

Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S

Valentine’s book ‘Kids and Bodies’ - https://zydii.com/courses/course_detail/285/kids-and-bodies-0-5-years
IG: @valentine.njoroge
Facebook: Valentine Njoroge
Youtube: Valentine Njoroge

----------
M U S I C
MAYONDE: @mayonde
https://www.youtube.com/watch?v=OzuHbxZ8Z4I


Thank you all for the LOVE!
xxx



tag:soundcloud,2010:tracks/547620075
THE SPREAD | EP 47 | LOVE IS MADNESS WITH ABIGAIL ARUNGA
Thu, 20 Dec 2018 06:24:40 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-47-love-is-madness-with-abigail-arunga
01:12:22
Kaz
yes
This week we are gonna jump right in to our podcast. Not too many stories in the intro like I usually do. But real quick, it’s Christmas! And I really need your help Spreaders.
For the last 6 years, my family and I have spent Christmas Day with this family, cooking, playing and having a great time. As always we need your help to make all these things happen.

Please help us create a wonderful Christmas day for the children of the Angel Centre home for abandoned children. Send whatever donation you can to:
Paybill: 891300
Account: 29507
Or follow this link. http://tinyurl.com/y9vp3e8y
All your donations will be visible in the M-changa link.


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S
ABIGAIL ARUNGA - @abigailarunga Instagram/twitter
Her books:
a side of raunch
https://www.ruganobooks.com/store/a-side-of-raunch-by-abigail-arunga/
Akello
https://www.ruganobooks.com/store/akello-by-abigail-arunga/
Links to my work:
www.akello.co.ke

http://www.magunga.com/author/abigail-arunga-abigail/

https://www.nation.co.ke/authors/1959272-1880626-ndubvhz/index.html


KOROGA FOR THE CHILDREN:
Send whatever donation you can to:
Paybill: 891300
Account: 29507
Or follow this link. http://tinyurl.com/y9vp3e8y
All your donations will be visible in the M-changa link.

----------
M U S I C
Intro: Expose Yourself - Sage —> https://itunes.apple.com/us/album/expose-yourself/1128309558


Thank you all for the LOVE!
xx
This week we are gonna jump right in to our podca…
This week we are gonna jump right in to our podcast. Not too many stories in the intro like I usually do. But real quick, it’s Christmas! And I really need your help Spreaders.
For the last 6 years, my family and I have spent Christmas Day with this family, cooking, playing and having a great time. As always we need your help to make all these things happen.

Please help us create a wonderful Christmas day for the children of the Angel Centre home for abandoned children. Send whatever donation you can to:
Paybill: 891300
Account: 29507
Or follow this link. http://tinyurl.com/y9vp3e8y
All your donations will be visible in the M-changa link.


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S
ABIGAIL ARUNGA - @abigailarunga Instagram/twitter
Her books:
a side of raunch
https://www.ruganobooks.com/store/a-side-of-raunch-by-abigail-arunga/
Akello
https://www.ruganobooks.com/store/akello-by-abigail-arunga/
Links to my work:
www.akello.co.ke

http://www.magunga.com/author/abigail-arunga-abigail/

https://www.nation.co.ke/authors/1959272-1880626-ndubvhz/index.html


KOROGA FOR THE CHILDREN:
Send whatever donation you can to:
Paybill: 891300
Account: 29507
Or follow this link. http://tinyurl.com/y9vp3e8y
All your donations will be visible in the M-changa link.

----------
M U S I C
Intro: Expose Yourself - Sage —> https://itunes.apple.com/us/album/expose-yourself/1128309558


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/541377411
THE SPREAD | EP 46 | RISKY BUSINESS WITH KEVIN ALLISON
Fri, 07 Dec 2018 22:54:57 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-46-risky-business-with-kevin-allison
01:02:20
Kaz
yes
Hello spreaders and welcome to the spread! I’m your host Kaz.

Trying to stick to my promises this last month of 2018 and delivering 2 podcast episodes a week, here is the second one of week one.

Our episode today was recorded a earlier this year during my US tour with The spread. I am so over the moon for this episode!!! I was literally just sitting on it waiting for the perfect opportunity to release it. I’m so honoured to have had the opportunity to interview Kevin Allison of the wildly popular podcast RISK! One of my favorite podcasts of all time! OMG folks! Get on it pronto!!
And Kevin was so wonderful to talk to and a mastermind at storytelling. Let me not stretch this any further. Please just enjoy this episode of The Spread and welcome Kevin to the family.


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S
Kevin Allison -> http://risk-show.com/book/
Twitter, Facebook and Instagram: @riskshow
@TheKevinAllison
Risk school: www.theStoryStudio.org
RISK! Podcast Fans Discussion Group on Facebook

----------
M U S I C
Intro: Expose Yourself - Sage —> https://itunes.apple.com/us/album/expose-yourself/1128309558



Thank you all for the LOVE!
xx
Hello spreaders and welcome to the spread! I’m yo…
Hello spreaders and welcome to the spread! I’m your host Kaz.

Trying to stick to my promises this last month of 2018 and delivering 2 podcast episodes a week, here is the second one of week one.

Our episode today was recorded a earlier this year during my US tour with The spread. I am so over the moon for this episode!!! I was literally just sitting on it waiting for the perfect opportunity to release it. I’m so honoured to have had the opportunity to interview Kevin Allison of the wildly popular podcast RISK! One of my favorite podcasts of all time! OMG folks! Get on it pronto!!
And Kevin was so wonderful to talk to and a mastermind at storytelling. Let me not stretch this any further. Please just enjoy this episode of The Spread and welcome Kevin to the family.


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S
Kevin Allison -> http://risk-show.com/book/
Twitter, Facebook and Instagram: @riskshow
@TheKevinAllison
Risk school: www.theStoryStudio.org
RISK! Podcast Fans Discussion Group on Facebook

----------
M U S I C
Intro: Expose Yourself - Sage —> https://itunes.apple.com/us/album/expose-yourself/1128309558



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/539753229
THE SPREAD | EP 44 | YOUR QUESTIONS ANSWERED with a bunch of queer folk
Tue, 04 Dec 2018 17:59:09 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-44-your-questions-answered-with-a-bunch-of-queer-folk
00:54:00
Kaz
yes
Hello Spreaders!!!
This episode couldn’t possibly be gayer. We have joined Kenya, Uganda, South Africa, England and Germany together to answer your questions.
I met the most wonderful group of people who had come in to Nairobi for the OUT film festival recently and we got the opportunity to join and discuss such an array of wonderful things around sexuality. I won’t let the proverbial cat out the bag but yo! This episode is LIT!!
Also quick one, we are on Spotify now!!! So if that’s your preferred podcast app, please go on there and type the spread podcast and enter ‘kaz’ thereafter and you will find us. We have been having some issues finding ourselves but I know it’s because we’re new. So we kindly ask that you help to un-new us. Please follow us on Spotify but also, if you’re listening on apple podcast and if you haven’t yet, please leave us a review.

Meet Kevin, Mildred, Dionne, Tiff, and Weiland. All artists in their own right, all with strong powerful opinions.


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S
Kevin - @kevmwachiro - Nipe story podcast --> https://soundcloud.com/kevin-mwachiro-76250384
Mildred - @fitcliqueafrica @gardenfeminist
Wieland - https://www.berlinale.de/en/das_festival/festivalprofil/biographien/biografie-speck.html
Tiff - @kagsmugo or @insta_holaa
Dionne - @dionceknowles

----------
M U S I C
Intro: Expose Yourself - Sage —> https://itunes.apple.com/us/album/expose-yourself/1128309558



Thank you all for the LOVE!
xx
Hello Spreaders!!!
This episode couldn’t possib…
Hello Spreaders!!!
This episode couldn’t possibly be gayer. We have joined Kenya, Uganda, South Africa, England and Germany together to answer your questions.
I met the most wonderful group of people who had come in to Nairobi for the OUT film festival recently and we got the opportunity to join and discuss such an array of wonderful things around sexuality. I won’t let the proverbial cat out the bag but yo! This episode is LIT!!
Also quick one, we are on Spotify now!!! So if that’s your preferred podcast app, please go on there and type the spread podcast and enter ‘kaz’ thereafter and you will find us. We have been having some issues finding ourselves but I know it’s because we’re new. So we kindly ask that you help to un-new us. Please follow us on Spotify but also, if you’re listening on apple podcast and if you haven’t yet, please leave us a review.

Meet Kevin, Mildred, Dionne, Tiff, and Weiland. All artists in their own right, all with strong powerful opinions.


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, Email - host@thespreadpodcast.com
kaz@kazentertainment.com



----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas


The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE


----------
O U R G U E S T S
Kevin - @kevmwachiro - Nipe story podcast --> https://soundcloud.com/kevin-mwachiro-76250384
Mildred - @fitcliqueafrica @gardenfeminist
Wieland - https://www.berlinale.de/en/das_festival/festivalprofil/biographien/biografie-speck.html
Tiff - @kagsmugo or @insta_holaa
Dionne - @dionceknowles

----------
M U S I C
Intro: Expose Yourself - Sage —> https://itunes.apple.com/us/album/expose-yourself/1128309558



Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/526146300
THE SPREAD | EP 43 | ACCIDENTALLY TRANSGENDER WITH SEX EDUCATOR ANDY and advice from DR JESS
Wed, 07 Nov 2018 14:50:59 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-43-accidentally-transgender-with-sex-educator-andy-and-advice-from-dr-jess
01:01:00
Kaz
yes
Hello spreaders!!!!
I just wanted to say a quick thank you for still being here even after my pretty long hiatus.
This week we will be doing things a little differently. It’s a two in one episode just to completely wrap up all the things from Sex Down South in Atlanta. We start off with Sex educator Andy and he shares with us his story of how he accidentally became transgender and has been grateful for this natural transition, he talks about his work in the sex toy industry for 14 years and all things sex positivity.
We wrap the episode with some quick advice from Dr Jess to one of our listeners. I had a chance to attend one of her classes and was completely drawn to her charismatic nature and the way she engages her audience. She had to be on a part of the show. As a sexologist I thought it would be nice to involve her in our ‘Your questions answered’ segment. So We did a quick across the world phone call I was able to quickly catch her in between her busy schedule. Needless to say, this episode has a lot to offer so please listen in till the end.

The Spread Questionnaire: https://mel266.typeform.com/to/tcQBOh
---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE
THE SPREAD LIVE TICKETS: https://mookh.com/ticket-details/73896a37-f7f2-431b-b9b2-3d3f9120d520

----------
O U R G U E S T S
Andy Duran: @educatorandy
Jessica O’riley: @sexwithdrjess
https://www.sexwithdrjess.com/

Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund

----------
M U S I C
Intro: Expose Yourself - Sage
Hello spreaders!!!!
I just wanted to say a quick …
Hello spreaders!!!!
I just wanted to say a quick thank you for still being here even after my pretty long hiatus.
This week we will be doing things a little differently. It’s a two in one episode just to completely wrap up all the things from Sex Down South in Atlanta. We start off with Sex educator Andy and he shares with us his story of how he accidentally became transgender and has been grateful for this natural transition, he talks about his work in the sex toy industry for 14 years and all things sex positivity.
We wrap the episode with some quick advice from Dr Jess to one of our listeners. I had a chance to attend one of her classes and was completely drawn to her charismatic nature and the way she engages her audience. She had to be on a part of the show. As a sexologist I thought it would be nice to involve her in our ‘Your questions answered’ segment. So We did a quick across the world phone call I was able to quickly catch her in between her busy schedule. Needless to say, this episode has a lot to offer so please listen in till the end.

The Spread Questionnaire: https://mel266.typeform.com/to/tcQBOh
---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE
THE SPREAD LIVE TICKETS: https://mookh.com/ticket-details/73896a37-f7f2-431b-b9b2-3d3f9120d520

----------
O U R G U E S T S
Andy Duran: @educatorandy
Jessica O’riley: @sexwithdrjess
https://www.sexwithdrjess.com/

Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund

----------
M U S I C
Intro: Expose Yourself - Sage



tag:soundcloud,2010:tracks/515089302
THE SPREAD | EP 42 | SEX POSITIVE PARENTING WITH JETSETTING JASMINE AND KING NOIRE
Tue, 16 Oct 2018 11:26:18 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-42-sex-positive-parenting-with-jetsetting-jasmine-and-king-noire
01:17:28
Kaz
yes
As you all know, I love and admire the work of Jetsetting Jasmine and King Noire. I have for a few years now am so grateful that I got the opportunity to work with them and continue to pursue that relationship. They recently had a beautiful baby boy Majesty and if you are following them on social media, they constantly post pictures of the handsome lil guy. He features on today’s episode as well as we tackle the issues of raising your kids in a safe and sex positive environment. I feel like this particular episode is a lesson for everyone, weather you are a parent or not. The lessons really help you deal with other human beings from a non judgemental point.
And for those of you who didn’t already know this, Jasmine is a clinical therapist with her own practice and we have decided to partner so she can provide online sessions exclusively for the spread listeners. Please listen to this episode till the end for those details and follow us on social media for more details.


---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE
THE SPREAD LIVE TICKETS: https://mookh.com/ticket-details/73896a37-f7f2-431b-b9b2-3d3f9120d520

----------
O U R G U E S T S
Jetsetting Jasmine and King noire
@jetsettingjasmine @kingnoire
www.jetsettingjasmine.com
www.jetsettingjasminexxx.com
www.kingnoirexxx.com
www.Royalfetishxxx.com

BLUE PEARL THERAPY
https://www.bluepearltherapy.org/


Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund


----------
M U S I C
Intro: Expose Yourself - Sage
Outro: Radiator - Hassan Salam


Thank you all for the LOVE!
xx
As you all know, I love and admire the work of Je…
As you all know, I love and admire the work of Jetsetting Jasmine and King Noire. I have for a few years now am so grateful that I got the opportunity to work with them and continue to pursue that relationship. They recently had a beautiful baby boy Majesty and if you are following them on social media, they constantly post pictures of the handsome lil guy. He features on today’s episode as well as we tackle the issues of raising your kids in a safe and sex positive environment. I feel like this particular episode is a lesson for everyone, weather you are a parent or not. The lessons really help you deal with other human beings from a non judgemental point.
And for those of you who didn’t already know this, Jasmine is a clinical therapist with her own practice and we have decided to partner so she can provide online sessions exclusively for the spread listeners. Please listen to this episode till the end for those details and follow us on social media for more details.


---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE
THE SPREAD LIVE TICKETS: https://mookh.com/ticket-details/73896a37-f7f2-431b-b9b2-3d3f9120d520

----------
O U R G U E S T S
Jetsetting Jasmine and King noire
@jetsettingjasmine @kingnoire
www.jetsettingjasmine.com
www.jetsettingjasminexxx.com
www.kingnoirexxx.com
www.Royalfetishxxx.com

BLUE PEARL THERAPY
https://www.bluepearltherapy.org/


Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund


----------
M U S I C
Intro: Expose Yourself - Sage
Outro: Radiator - Hassan Salam


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/509879067
THE SPREAD | EP 41 | THE SELF PROCLAIMED AMBASSADOR OF DEBAUCHERY WITH KING HEFF
Fri, 05 Oct 2018 10:18:41 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-41-the-self-proclaimed-ambassador-of-debauchery-with-king-heff
00:34:09
Kaz
yes
Earlier this year while I was in Miami, Fl attending Exxxotica, I had the opportunity to meet and become friends with a group of some of the most wonderful people every. One of those people that stood out in particular was King Heff of the pink heff and black heff pills. A wonderful dirty old man with a heart the size of the African continent. I have grown to completely love and share such wonderful conversations with him since our first meeting and in this episode, I got to know a little bit more about his work, his life and his Kink.
In this episode I also have the absolute pleasure of introducing to you, Izreal the poet. His words are my morning prayer and he seduces my day with that sultry masculine energy.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE
----------
O U R G U E S T
King Heff
@pinkheffs @blackheffs
http://blackheffs.com/
http://pinkheffs.com/


Izreal the poet - @izrealthepoet
http://jammerzpod.com
https://vimeo.com/penta


Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund


----------
M U S I C
Intro/ Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx
Earlier this year while I was in Miami, Fl attend…
Earlier this year while I was in Miami, Fl attending Exxxotica, I had the opportunity to meet and become friends with a group of some of the most wonderful people every. One of those people that stood out in particular was King Heff of the pink heff and black heff pills. A wonderful dirty old man with a heart the size of the African continent. I have grown to completely love and share such wonderful conversations with him since our first meeting and in this episode, I got to know a little bit more about his work, his life and his Kink.
In this episode I also have the absolute pleasure of introducing to you, Izreal the poet. His words are my morning prayer and he seduces my day with that sultry masculine energy.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
Youtube VLOG: https://youtu.be/8SxE9qVq_uE
----------
O U R G U E S T
King Heff
@pinkheffs @blackheffs
http://blackheffs.com/
http://pinkheffs.com/


Izreal the poet - @izrealthepoet
http://jammerzpod.com
https://vimeo.com/penta


Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund


----------
M U S I C
Intro/ Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/499434192
THE SPREAD | EP 40 | BREAK UPS, DATING PORN STARS AND F*CKING BUTTS WITH STEPHEN PENTA
Thu, 13 Sep 2018 17:20:32 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-40-break-ups-dating-porn-stars-and-fcking-butts-with-stephen-penta
01:24:53
Kaz
yes
On to today’s episode:
I don’t have much to say to intro today’s guest. Steven Penta and I met like pen pals 2 years ago when we began emailing each other back and forth about podcasting and production/tech stuff. I remember eagerly awaiting his long descriptive emails like a kid in a candy store. I didn’t know that 2 years later I would not only feature on the podcast he worked on ‘Guys We fucked’ but also get the opportunity to interview him in his apartment. Stephen is a musician turned video producer who makes some super EPIC music video for real.


B I R T H D A Y W I S H L I S T
http://a.co/92QMEKV


---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
----------
O U R G U E S T
Stephen Penta
@thepenta
http://jammerzpod.com
https://vimeo.com/penta


Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund

Guys We F*cked
https://soundcloud.com/guyswefucked/14-years-in-prison-for-being-gay-recorded-live-at-guys-we-fest-in-brooklyn-ny


Events:
https://www.sexdownsouth.com/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage
Monster - Sage

Thank you all for the LOVE!
xx
On to today’s episode:
I don’t have much to say t…
On to today’s episode:
I don’t have much to say to intro today’s guest. Steven Penta and I met like pen pals 2 years ago when we began emailing each other back and forth about podcasting and production/tech stuff. I remember eagerly awaiting his long descriptive emails like a kid in a candy store. I didn’t know that 2 years later I would not only feature on the podcast he worked on ‘Guys We fucked’ but also get the opportunity to interview him in his apartment. Stephen is a musician turned video producer who makes some super EPIC music video for real.


B I R T H D A Y W I S H L I S T
http://a.co/92QMEKV


---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
----------
O U R G U E S T
Stephen Penta
@thepenta
http://jammerzpod.com
https://vimeo.com/penta


Njambi Fund:
https://www.gofundme.com/NjambisEndoFund
People in Nairobi can donate on Paybill Number 490681 Account Name/Number is Jahmby Koikai Fund

Guys We F*cked
https://soundcloud.com/guyswefucked/14-years-in-prison-for-being-gay-recorded-live-at-guys-we-fest-in-brooklyn-ny


Events:
https://www.sexdownsouth.com/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage
Monster - Sage

Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/495243756
THE SPREAD LIVE| EP 39 | MASTURBATION AND THE SIDE CHICK DEBATE WITH CHIKI
Tue, 04 Sep 2018 21:03:31 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-39-masturbation-and-the-side-chick-debate-with-chiki
01:27:27
Kaz
yes
Chiki, commonly known as @chikikuruka from her Instagram page was my guest host at the last ‘The Spread Live’ show we had in Nairobi a few months ago. I thought she’d be the ideal guest host seeing as she does like to argue quite a bit and her view on sexual expression are sometimes very left of mine. Not to say that either one of us in right or wrong, but let’s just say, this episode will keep you on the edge of your seat as you listen to both our views on: Masturbation, poly relationships and the good ol’ fashioned side chick conversations.
Everyone had something to say, some you may not agree with some of these things but please keep an open mind and understand that there are many people with a variety of opinions.


---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
----------
O U R G U E S T
Chiki - @chikikuruka


Events:
https://www.sexdownsouth.com/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage

Thank you all for the LOVE!
xx
Chiki, commonly known as @chikikuruka from her In…
Chiki, commonly known as @chikikuruka from her Instagram page was my guest host at the last ‘The Spread Live’ show we had in Nairobi a few months ago. I thought she’d be the ideal guest host seeing as she does like to argue quite a bit and her view on sexual expression are sometimes very left of mine. Not to say that either one of us in right or wrong, but let’s just say, this episode will keep you on the edge of your seat as you listen to both our views on: Masturbation, poly relationships and the good ol’ fashioned side chick conversations.
Everyone had something to say, some you may not agree with some of these things but please keep an open mind and understand that there are many people with a variety of opinions.


---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
----------
O U R G U E S T
Chiki - @chikikuruka


Events:
https://www.sexdownsouth.com/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage

Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/485563068
THE SPREAD | EP 37 | SEX DOWN SOUTH WITH MARLA STEWART
Tue, 14 Aug 2018 19:34:43 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-37-sex-down-south-with-marla-stewart
00:33:06
Kaz
yes
Marla Stewart, a jack of all trades in the sex work community was in charge of all the fun I had the one weekend we spent in New Orleans. She’s responsible for the hurricane I had, the walks on bourbon street, the karaoke nights, the absolute excitement of being in the kink BDSM dungeon and is very responsible for the hangovers thereafter.
But she is also responsible for a big event that take place every year in Atlanta called Sex Down South. She shares with us why she does what she does and the reason behind her sex positive attitude in life.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
----------
O U R G U E S T S
Find Marla:
@velvetlipsatl
@sexdownsouthatl
@sdscon
@1marlastewart

velvetlipsllc.com
Help Sex Down South here: - > Bit.ly/helpSDS
sexdownsouth.com

Events:
https://www.hedonism.com/?gclid=CjwKCAjwhqXbBRAREiwAucoo-088HZReocq9SrUL_iO2ixmntCCgL8vYHEGfOjSssEPOLv_EJu9cNRoC4-kQAvD_BwE

https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage
Intro: Jeff Kaale (X I X X) - https://soundcloud.com/jeff-kaale


Thank you all for the LOVE!
xx
Marla Stewart, a jack of all trades in the sex wo…
Marla Stewart, a jack of all trades in the sex work community was in charge of all the fun I had the one weekend we spent in New Orleans. She’s responsible for the hurricane I had, the walks on bourbon street, the karaoke nights, the absolute excitement of being in the kink BDSM dungeon and is very responsible for the hangovers thereafter.
But she is also responsible for a big event that take place every year in Atlanta called Sex Down South. She shares with us why she does what she does and the reason behind her sex positive attitude in life.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

The Nairobi Flea market: @thenairobifleamarket
----------
O U R G U E S T S
Find Marla:
@velvetlipsatl
@sexdownsouthatl
@sdscon
@1marlastewart

velvetlipsllc.com
Help Sex Down South here: - > Bit.ly/helpSDS
sexdownsouth.com

Events:
https://www.hedonism.com/?gclid=CjwKCAjwhqXbBRAREiwAucoo-088HZReocq9SrUL_iO2ixmntCCgL8vYHEGfOjSssEPOLv_EJu9cNRoC4-kQAvD_BwE

https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage
Intro: Jeff Kaale (X I X X) - https://soundcloud.com/jeff-kaale


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/482484282
THE SPREAD | EP 36 | THIS SWINGER LIFESTYLE WITH TAYLOR SPARKS
Tue, 07 Aug 2018 21:07:12 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-36-this-swinger-lifestyle-with-taylor-sparks
00:56:26
Kaz
yes
Guys! Can we talk a little bit about my US tour? I’ve been travelling about 2 weeks and feel like a brand new woman! I am more comfortable in my body than I have been in a long time. I feel extremely sexually liberated, I feel safe and I have learned a ton. I’m exercising my boundaries and learning to say no to situations that don’t suit me. I’m learning to be open to things I want and the people I want in my life. I am the true definition of ‘living my best life’.
In this episode of the spread we talk to Taylor Sparks, the founder of Organic Loven and the originator of the Sisters of sexuality.
A highly inspirational woman who knows and possibly gets, exactly what she wants. Spending time with Taylor was very inspiring for me. Her energy, her outlook on life, her bubbly personality are all things I aspire to be as I continue with this life. Let me not spoiler alert any further but a small heads up, this episode will have you in fits of laughter. Grab a drink and enjoy!

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

----------
O U R G U E S T S
Find Taylor:
IG: @organicloven
Twitter: @organicloven
Facebook: Organic Loven
www.organicloven.com


Events:
https://www.hedonism.com/?gclid=CjwKCAjwhqXbBRAREiwAucoo-088HZReocq9SrUL_iO2ixmntCCgL8vYHEGfOjSssEPOLv_EJu9cNRoC4-kQAvD_BwE

https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx
Guys! Can we talk a little bit about my US tour? …
Guys! Can we talk a little bit about my US tour? I’ve been travelling about 2 weeks and feel like a brand new woman! I am more comfortable in my body than I have been in a long time. I feel extremely sexually liberated, I feel safe and I have learned a ton. I’m exercising my boundaries and learning to say no to situations that don’t suit me. I’m learning to be open to things I want and the people I want in my life. I am the true definition of ‘living my best life’.
In this episode of the spread we talk to Taylor Sparks, the founder of Organic Loven and the originator of the Sisters of sexuality.
A highly inspirational woman who knows and possibly gets, exactly what she wants. Spending time with Taylor was very inspiring for me. Her energy, her outlook on life, her bubbly personality are all things I aspire to be as I continue with this life. Let me not spoiler alert any further but a small heads up, this episode will have you in fits of laughter. Grab a drink and enjoy!

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

----------
O U R G U E S T S
Find Taylor:
IG: @organicloven
Twitter: @organicloven
Facebook: Organic Loven
www.organicloven.com


Events:
https://www.hedonism.com/?gclid=CjwKCAjwhqXbBRAREiwAucoo-088HZReocq9SrUL_iO2ixmntCCgL8vYHEGfOjSssEPOLv_EJu9cNRoC4-kQAvD_BwE

https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/479060994
THE SPREAD | EP 35 | CELIBACY AND SEX WORK WITH GLAMAZON TYOMI
Tue, 31 Jul 2018 05:41:37 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-35-celibacy-and-sex-work-with-glamazon-tyomi
01:19:05
Kaz
yes
On todays episode of The spread, I hold an interview in Miami soon after the last day of ExxXotica. A little bit about exxxotica, it’s a sex and love conference for vendors, sex educators and porn stars. There are lots of things to do during the weekend and loads of talks to attend as well as exiting live performances and different things to participate in including a dungeon for people who are into BDSM and kink. Tyomi has been working with exxxotica for the last year as the seminar co-ordinator and resident sexpert and is in charge of booking all the educational seminars.

Tyomi grew up in suburbs of Chicago with her twin sister in a predominantly white environment with both her parents actively challenging them in education as well as their creative arts. With a love for all things art and academic: Tyomi always to be a surgeon but also had a love for animation, fashion, creative writing and music.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

----------
O U R G U E S T S
Find Tyome:
IG: Realglamazontyomi
Twitter: @glamazontyomi
Snapchat: @glamazontyomi
YouTube.com/Glamerotica101

Na’Im’s books: https://www.amazon.com/Love-Not-Game-NaIm-Najieb/dp/1539435202
For a free pdf copy, email: Info@realloveacademy.com

Events:
https://exxxoticaexpo.com/
https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx
On todays episode of The spread, I hold an interv…
On todays episode of The spread, I hold an interview in Miami soon after the last day of ExxXotica. A little bit about exxxotica, it’s a sex and love conference for vendors, sex educators and porn stars. There are lots of things to do during the weekend and loads of talks to attend as well as exiting live performances and different things to participate in including a dungeon for people who are into BDSM and kink. Tyomi has been working with exxxotica for the last year as the seminar co-ordinator and resident sexpert and is in charge of booking all the educational seminars.

Tyomi grew up in suburbs of Chicago with her twin sister in a predominantly white environment with both her parents actively challenging them in education as well as their creative arts. With a love for all things art and academic: Tyomi always to be a surgeon but also had a love for animation, fashion, creative writing and music.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

----------
O U R G U E S T S
Find Tyome:
IG: Realglamazontyomi
Twitter: @glamazontyomi
Snapchat: @glamazontyomi
YouTube.com/Glamerotica101

Na’Im’s books: https://www.amazon.com/Love-Not-Game-NaIm-Najieb/dp/1539435202
For a free pdf copy, email: Info@realloveacademy.com

Events:
https://exxxoticaexpo.com/
https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/ Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/474644265
THE SPREAD | EP 34 | LOOK AT WHAT MY PUSSY CAN DO WITH PARISH BLAIR
Sat, 21 Jul 2018 05:29:47 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-34-look-at-what-my-pussy-can-do-with-parish-blair
01:04:57
Kaz
yes
Hello spreaderS!! I’m broadcasting live from Miami where I am capturing all sorts of audio and experiencing all sorts of different experiences with the Jetsetting Jasmine click.
If you have been an avid follower of our previous podcast episodes, you will know we did 2 episodes with them: A day in the life of a porn star and all about squirting. My experience with Jetsetting Jasmine has been an amazing journey and I am grateful for the ability to listen to my gut which eventually led to my meeting them. I’m like their little Kenyan stalker that they decided to keep.
Through this connection, I have been able to meet so many people online including sex goddess Parish Blair.
Before recording this interview the only thing that I knew about Parish was that she uses masturbation as a form of manifesting the things in her life. I’d like for you to come blank and with an open mind to this interview, so you can learn with me, the fascinating things that happened in her life that led her on her path of spiritual awakening through her sexuality.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com and kaz@kazentertainment.com or shiro@kazentertainment.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

----------
O U R G U E S T S
Find Parish:
https://www.facebook.com/parishblairtv/
https://www.instagram.com/parishblairtv/

Find Jetsetting Jasmine:
https://jetsettingjasmine.com/

A day in the life of a porn star: https://soundcloud.com/karenkazlucas/the-spread-ep-25-a-day-in-the-life-of-a-porn-star-with-jetsetting-jasmine-and-king-noire
Let’s talk squirting: https://soundcloud.com/karenkazlucas/the-spread-ep-27-lets-talk-squirting-with-jetsetting-jasmine

Events:
https://exxxoticaexpo.com/
https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx
Hello spreaderS!! I’m broadcasting live from Miam…
Hello spreaderS!! I’m broadcasting live from Miami where I am capturing all sorts of audio and experiencing all sorts of different experiences with the Jetsetting Jasmine click.
If you have been an avid follower of our previous podcast episodes, you will know we did 2 episodes with them: A day in the life of a porn star and all about squirting. My experience with Jetsetting Jasmine has been an amazing journey and I am grateful for the ability to listen to my gut which eventually led to my meeting them. I’m like their little Kenyan stalker that they decided to keep.
Through this connection, I have been able to meet so many people online including sex goddess Parish Blair.
Before recording this interview the only thing that I knew about Parish was that she uses masturbation as a form of manifesting the things in her life. I’d like for you to come blank and with an open mind to this interview, so you can learn with me, the fascinating things that happened in her life that led her on her path of spiritual awakening through her sexuality.

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com and kaz@kazentertainment.com or shiro@kazentertainment.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com

----------
O U R G U E S T S
Find Parish:
https://www.facebook.com/parishblairtv/
https://www.instagram.com/parishblairtv/

Find Jetsetting Jasmine:
https://jetsettingjasmine.com/

A day in the life of a porn star: https://soundcloud.com/karenkazlucas/the-spread-ep-25-a-day-in-the-life-of-a-porn-star-with-jetsetting-jasmine-and-king-noire
Let’s talk squirting: https://soundcloud.com/karenkazlucas/the-spread-ep-27-lets-talk-squirting-with-jetsetting-jasmine

Events:
https://exxxoticaexpo.com/
https://www.naughty-events.com/about-nin/
----------
M U S I C
Intro/Outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/466267617
THE SPREAD |EP 33 | SEX AND SPIRITUALITY WITH TARURI GATERE
Mon, 02 Jul 2018 12:22:30 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-33-sex-and-spirituality-with-taruri-gatere
00:51:41
Kaz
yes
Meet Tarurî Gatere. A Life Coach and Systemic Worker, the founder of FLYT (Freely Live Your Truth) which inspires people on their journey into spirituality, authentic living and self-love. She is passionate about being true to self and living life on your own terms.
She is also the founder of Freegan Soul, a vegan catering business

Find her:
https://www.facebook.com/flytwithtaruri/
https://www.instagram.com/freelyliveyourtruth/
https://www.facebook.com/freegansoul/
https://www.instagram.com/freegansoul/

Email her: tabugatere@gmail.com

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro/outro: Expose Yourself - Sage

Thank you all for the LOVE!
xx
Meet Tarurî Gatere. A Life Coach and Systemic Wor…
Meet Tarurî Gatere. A Life Coach and Systemic Worker, the founder of FLYT (Freely Live Your Truth) which inspires people on their journey into spirituality, authentic living and self-love. She is passionate about being true to self and living life on your own terms.
She is also the founder of Freegan Soul, a vegan catering business

Find her:
https://www.facebook.com/flytwithtaruri/
https://www.instagram.com/freelyliveyourtruth/
https://www.facebook.com/freegansoul/
https://www.instagram.com/freegansoul/

Email her: tabugatere@gmail.com

---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro/outro: Expose Yourself - Sage

Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/459898524
THE SPREAD | EP 32 | STUFF YOU SHOULD KNOW ABOUT VAGINAL PROLAPSE WITH MUMBI
Mon, 18 Jun 2018 10:05:34 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-32-stuff-you-should-know-about-vaginal-prolapse-with-mumbi
00:58:44
Kaz
yes
Vaginal Prolapse, scientifically defined, is what happens when organs such as the uterus, rectum, bladder, urethra, small bowel, or the vagina itself begin to prolapse or, in layman’s terms ‘to fall out of their regular position’. The most popular causes of vaginal prolapse are childbirth, menopause and hysterectomies (surgical removal of the uterus).

Dr. Martha Kuruga: +254721297300
Available at Medanta medical centre (Westlands)
---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro/outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx
Vaginal Prolapse, scientifically defined, is what…
Vaginal Prolapse, scientifically defined, is what happens when organs such as the uterus, rectum, bladder, urethra, small bowel, or the vagina itself begin to prolapse or, in layman’s terms ‘to fall out of their regular position’. The most popular causes of vaginal prolapse are childbirth, menopause and hysterectomies (surgical removal of the uterus).

Dr. Martha Kuruga: +254721297300
Available at Medanta medical centre (Westlands)
---------
P R O D U C E D B Y
Karen kaz Lucas
Co- produced by: Shiro Koinange

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro/outro: Expose Yourself - Sage


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/453538773
THE SPREAD | EP 31 | QUEER CONVERSATIONS WITH IMMAH REID
Mon, 04 Jun 2018 11:45:04 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-31-queer-conversations-with-immah-reid
00:47:32
Kaz
yes
---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Sage - Expose yourself

----------
E X T R A S
For queer activities around Kenya
Rainbow women Kenya on Facebook: https://web.facebook.com/RWoKWomen/?ref=br_rs

Ishtar msm: Ishtar is open for health services .We’re here to improve your sexual life, for MSM/Gay community https://web.facebook.com/Ishtar.MSM

Afra Kenya: For any dope queer events happening https://web.facebook.com/afrakenya

National gay and lesbian human rights commission: NGLHRC is a national organization that provides legal aid and works to change the law and policy towards equality and inclusion of LGBTIQ persons in Kenya. https://web.facebook.com/NGLHRC/

Podcasts that we like:
Kenyan queer questions on Soundcloud: https://soundcloud.com/queer-questions
The wildness with Tiff and Manda https://soundcloud.com/thewildnesstiffandmanda


Thank you all for the LOVE!
xx
---------
P R O D U C E D B Y
Karen kaz Lucas


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Sage - Expose yourself

----------
E X T R A S
For queer activities around Kenya
Rainbow women Kenya on Facebook: https://web.facebook.com/RWoKWomen/?ref=br_rs

Ishtar msm: Ishtar is open for health services .We’re here to improve your sexual life, for MSM/Gay community https://web.facebook.com/Ishtar.MSM

Afra Kenya: For any dope queer events happening https://web.facebook.com/afrakenya

National gay and lesbian human rights commission: NGLHRC is a national organization that provides legal aid and works to change the law and policy towards equality and inclusion of LGBTIQ persons in Kenya. https://web.facebook.com/NGLHRC/

Podcasts that we like:
Kenyan queer questions on Soundcloud: https://soundcloud.com/queer-questions
The wildness with Tiff and Manda https://soundcloud.com/thewildnesstiffandmanda


Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/447023790
THE SPREAD | EP 30 | ABORTIONS AS A FORM OF CONTRACEPTIVES?? WITH PAULINE AND LILLIAN
Mon, 21 May 2018 10:22:48 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-30-abortions-as-a-form-of-contraceptives-with-pauline-and-lillian
01:10:16
Kaz
yes
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------

T H E S P R E A D L I V E T I C K E T S
https://mymookh.com/tickets/event/700


----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro: Niokoe - Kaz
Outro: Gimme Your Love (Available on iTunes) - Silayo


----------
E X T R A S
Co - hosts: Lillian and Pauline
Safe to choose -
https://safe2choose.org/
https://www.facebook.com/safe2choose/
https://twitter.com/safe2choose
https://www.instagram.com/safe2choose/
https://vimeo.com/user81668260

PinkShoes
http://howtouseabortionpill.org/
https://www.facebook.com/HTUabortionpill/
https://twitter.com/HTUabortionpill
https://es.pinterest.com/howtouseabortionpill/

Thank you all for the LOVE!
xx
P R O D U C E D B Y
Karen kaz Lucas

---------

P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------

T H E S P R E A D L I V E T I C K E T S
https://mymookh.com/tickets/event/700


----------
F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro: Niokoe - Kaz
Outro: Gimme Your Love (Available on iTunes) - Silayo


----------
E X T R A S
Co - hosts: Lillian and Pauline
Safe to choose -
https://safe2choose.org/
https://www.facebook.com/safe2choose/
https://twitter.com/safe2choose
https://www.instagram.com/safe2choose/
https://vimeo.com/user81668260

PinkShoes
http://howtouseabortionpill.org/
https://www.facebook.com/HTUabortionpill/
https://twitter.com/HTUabortionpill
https://es.pinterest.com/howtouseabortionpill/

Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/439215501
THE SPREAD | EP 29 | ACCIDENTAL ASS EATING, SEXUAL COLONIZATION, AND OTHER PLUGS WITH TIFF MUGO
Fri, 04 May 2018 09:02:41 +0000
https://soundcloud.com/karenkazlucas/accidental-ass-eating-sexual-colonization-and-other-shameless-plugs-with-tiff-mugo
00:51:43
Kaz
yes
For our first episode, my guest, a sister in the struggle for sex positive communities, talks about a variety of things: accidental ass eating; family members who are sometimes on the oootherrrrr end of the Woke spectrum, and all the ways that we have been sexually colonized.  Also, this is probably the first guest we’ve had on the podcast who has called us dicey… why you ask?
Listen to find out!


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------

F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro/outro song: Favorite song by SAGE


----------
E X T R A S
Tiff Mugo
The wildness with Tiff and Manda - https://soundcloud.com/thewildnesstiffandmanda
Holaa Africa - http://holaafrica.org/
For Nene Organic products: http://nenefemhealth.com/

Thank you all for the LOVE!
xx
For our first episode, my guest, a sister in the…
For our first episode, my guest, a sister in the struggle for sex positive communities, talks about a variety of things: accidental ass eating; family members who are sometimes on the oootherrrrr end of the Woke spectrum, and all the ways that we have been sexually colonized.  Also, this is probably the first guest we’ve had on the podcast who has called us dicey… why you ask?
Listen to find out!


---------
P R O D U C E D B Y
Karen kaz Lucas

---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------

F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas
Email - host@thespreadpodcast.com


----------
M U S I C
Intro/outro song: Favorite song by SAGE


----------
E X T R A S
Tiff Mugo
The wildness with Tiff and Manda - https://soundcloud.com/thewildnesstiffandmanda
Holaa Africa - http://holaafrica.org/
For Nene Organic products: http://nenefemhealth.com/

Thank you all for the LOVE!
xx



tag:soundcloud,2010:tracks/432472527
THE SPREAD LIVE - EP 28 - YOUR QUESTIONS ANSWERED WITH BIEN
Fri, 20 Apr 2018 06:41:33 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-28-your-questions-answered-with-bien
00:53:31
Kaz
yes
A very intense conversation between the live audience and the guest hosts about everything from anal sex, being queer, clitoral stimulation and more. A few debates amongst the audience is what made this episode magic. If you like us share us! And share your thoughts.


P R O D U C T I O N
Produced by: Karen Kaz Lucas
Engineers: Swizznet, David Hunter
Hosts: Kaz and Bien
---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
T H E S P R E A D P O D C A S T
https://soundcloud.com/karenkazlucas/sets/the-spread-a-sex-positive

----------

F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas

----------

M U S I C
Expose yourself by Sage
A very intense conversation between the live audi…
A very intense conversation between the live audience and the guest hosts about everything from anal sex, being queer, clitoral stimulation and more. A few debates amongst the audience is what made this episode magic. If you like us share us! And share your thoughts.


P R O D U C T I O N
Produced by: Karen Kaz Lucas
Engineers: Swizznet, David Hunter
Hosts: Kaz and Bien
---------
B U S I N E S S I N Q U I R I E S
For business inquiries, please contact host@thespreadpodcast.com

----------
T H E S P R E A D P O D C A S T
https://soundcloud.com/karenkazlucas/sets/the-spread-a-sex-positive

----------

F I N D M E
Instagram -https://www.instagram.com/thespreadpod/
https://www.instagram.com/karenkazlucas/
Facebook - https://www.facebook.com/thespreadpod/
https://www.facebook.com/karenkazlucas/
Twitter - https://twitter.com/thespreadpod
https://twitter.com/Karenkazlucas

----------

M U S I C
Expose yourself by Sage



tag:soundcloud,2010:tracks/372826298
THE SPREAD EP 27 - LET'S TALK SQUIRTING WITH JETSETTING JASMINE
Thu, 21 Dec 2017 23:41:36 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-27-lets-talk-squirting-with-jetsetting-jasmine
00:37:11
Kaz
yes
We go IN on this conversation about squirting with my girl Jetsetting Jasmine. We talk about our personal experiences and Jasmine shares her knowledge on the female anatomy.
Listen in and share your thoughts.
Follow us on :
Twitter: @thespreadpod | @jetsetjasmine
Instagram: @thespreadpod | @jetsettingjasmine
Facebook: @thespreadpod
Email: host@thespreadpodcast.com

Royal fetish radio: https://royalfetishradio.podbean.com/e/episode-04-sex-in-the-motherland/
http://jetsettingjasmine.com/
https://www.organicloven.com/

Host: Kaz
Co host: Jetsetting Jasmine
Produced by Karen Kaz Lucas
Mixed by: David Hunter
Music by: Sage
We go IN on this conversation about squirting wit…
We go IN on this conversation about squirting with my girl Jetsetting Jasmine. We talk about our personal experiences and Jasmine shares her knowledge on the female anatomy.
Listen in and share your thoughts.
Follow us on :
Twitter: @thespreadpod | @jetsetjasmine
Instagram: @thespreadpod | @jetsettingjasmine
Facebook: @thespreadpod
Email: host@thespreadpodcast.com

Royal fetish radio: https://royalfetishradio.podbean.com/e/episode-04-sex-in-the-motherland/
http://jetsettingjasmine.com/
https://www.organicloven.com/

Host: Kaz
Co host: Jetsetting Jasmine
Produced by Karen Kaz Lucas
Mixed by: David Hunter
Music by: Sage



tag:soundcloud,2010:tracks/364571843
THE SPREAD LIVE EP 26 - OPEN RELATIONSHIPS WITH BIEN AND SHYRO
Mon, 04 Dec 2017 00:00:38 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-26-open-relationships-with-bien-and-shyro
01:10:57
Kaz
yes
Our 3rd episode of The Spread LIVE featuring Shyro (best friend) and Bien from the popular boy (man) band Sauti Sol.
A lot of the audience chimed into this conversation and we were able to capture opposing views on open relationships. The differences are just enough to keep you hooked on this till the very end.

We were also able to share more of the live music performed on the night of the recording and I am very pleased to introduce:
Callie - USA (opening song)- Skin
Wambu - KEN (closing song) - Go

Engineers: Swizznet
Produced by: Karen Lucas and David Hunter
Hosts: Kaz, Shyro and Bien

Follow us: @thespreadpod - Facebook/Instagram/Twitter
Email us: host@thespreadpodcast.com
Support us by giving us a few stars, writing a review and sharing this with friends.

Much love!
Our 3rd episode of The Spread LIVE featuring Shyr…
Our 3rd episode of The Spread LIVE featuring Shyro (best friend) and Bien from the popular boy (man) band Sauti Sol.
A lot of the audience chimed into this conversation and we were able to capture opposing views on open relationships. The differences are just enough to keep you hooked on this till the very end.

We were also able to share more of the live music performed on the night of the recording and I am very pleased to introduce:
Callie - USA (opening song)- Skin
Wambu - KEN (closing song) - Go

Engineers: Swizznet
Produced by: Karen Lucas and David Hunter
Hosts: Kaz, Shyro and Bien

Follow us: @thespreadpod - Facebook/Instagram/Twitter
Email us: host@thespreadpodcast.com
Support us by giving us a few stars, writing a review and sharing this with friends.

Much love!



tag:soundcloud,2010:tracks/349419249
THE SPREAD EP 25 - A DAY IN THE LIFE OF A PORN STAR WITH JETSETTING JASMINE AND KING NOIRE
Tue, 31 Oct 2017 09:47:30 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-25-a-day-in-the-life-of-a-porn-star-with-jetsetting-jasmine-and-king-noire
01:13:03
Kaz
yes
In this episode of The Spread Podcast, we travel to Tampa Fl to meet the highly inspiring couple we've been following for over a year and see what the behind the scenes of the porn industry looks like.
Introducing Jetsetting Jasmine and King Noire.

I got a chance to sit and catch up with them. Enjoy our findings.

This episode was:
Produced by Kaz (hand held by David Hunter)
Written by Kaz and Shyro Koinange
Music by: Sage Chemutai

Please follow:
The spread podcast - @thespreadpod
Kaz - @karenkazlucas
Jetsetting Jasmine - @jetsettingjasmine
King Noire - @kingnoire
Watch and purchase their work on:
http://royalfetishxxx.com/
http://jetsettingjasmine.com/
http://hasansalaam.com/
http://steelandstilettosfitness.com/
In this episode of The Spread Podcast, we travel …
In this episode of The Spread Podcast, we travel to Tampa Fl to meet the highly inspiring couple we've been following for over a year and see what the behind the scenes of the porn industry looks like.
Introducing Jetsetting Jasmine and King Noire.

I got a chance to sit and catch up with them. Enjoy our findings.

This episode was:
Produced by Kaz (hand held by David Hunter)
Written by Kaz and Shyro Koinange
Music by: Sage Chemutai

Please follow:
The spread podcast - @thespreadpod
Kaz - @karenkazlucas
Jetsetting Jasmine - @jetsettingjasmine
King Noire - @kingnoire
Watch and purchase their work on:
http://royalfetishxxx.com/
http://jetsettingjasmine.com/
http://hasansalaam.com/
http://steelandstilettosfitness.com/



tag:soundcloud,2010:tracks/346523747
THE SPREAD LIVE - EP 24 - YOUR QUESTIONS ANSWERED WITH WACUKA THIMBA
Thu, 12 Oct 2017 07:51:36 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-24-your-questions-answered-with-wacuka-thimba
00:44:35
Kaz
yes
The second edition of the LIVE series of episodes. In this episode we dive into conversations about keeping it fresh in the bedroom.
Let us know your thoughts by tweeting/DM-ing or emailing us.

host@thespreadpodcast.com
@thespreadpod - Facebook/Instagram?twitter
@karenkazlucas - Snapchat/Instagram/Facebook/Twitter

Host: Kaz
Guest host: Wacuka Thimba
Produced by: Karen Kaz Lucas
Engineer: Swizz net
The second edition of the LIVE series of episodes…
The second edition of the LIVE series of episodes. In this episode we dive into conversations about keeping it fresh in the bedroom.
Let us know your thoughts by tweeting/DM-ing or emailing us.

host@thespreadpodcast.com
@thespreadpod - Facebook/Instagram?twitter
@karenkazlucas - Snapchat/Instagram/Facebook/Twitter

Host: Kaz
Guest host: Wacuka Thimba
Produced by: Karen Kaz Lucas
Engineer: Swizz net



tag:soundcloud,2010:tracks/342869783
THE SPREAD LIVE - EP 23 -WHAT IT MEANS TO BE INTERSEX - WITH SOFI LETEIPAN
Mon, 18 Sep 2017 10:44:47 +0000
https://soundcloud.com/karenkazlucas/the-spread-live-ep-23-what-it-means-to-be-intersex-with-sofi-leteipan
00:34:42
Kaz
yes
Our first ever live recording of The Spread, co - hosted by human rights activist and lawyer, Sofi Leteipan.
We delve into what it's like being born intersex in such a binary constraint society such as Kenya.
Is there hope for intersex children?
Listen and tell us your views.

Tickets to our next LIVE recording: https://mymookh.com/tickets/event/450

Produced by : Karen Kaz Lucas
Engineered: Swizz Net Africa
Hosts: Kaz & Sofi Leteipan
Song by: Sage

Social - FB/Twitter/IG - @thespreadpod - Follow us!
Our first ever live recording of The Spread, co -…
Our first ever live recording of The Spread, co - hosted by human rights activist and lawyer, Sofi Leteipan.
We delve into what it's like being born intersex in such a binary constraint society such as Kenya.
Is there hope for intersex children?
Listen and tell us your views.

Tickets to our next LIVE recording: https://mymookh.com/tickets/event/450

Produced by : Karen Kaz Lucas
Engineered: Swizz Net Africa
Hosts: Kaz & Sofi Leteipan
Song by: Sage

Social - FB/Twitter/IG - @thespreadpod - Follow us!



tag:soundcloud,2010:tracks/333850116
THE SPREAD EP 22 - YOUR QUESTIONS ANSWERED WITH NADIA FAVRE
Wed, 19 Jul 2017 10:33:41 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-22-your
00:28:18
Kaz
yes
Nadia Favre host a podcast called 'Cut the Foreplay' available on Itunes and Soundcloud here - https://soundcloud.com/cuttheforeplay

Today we answered the question of one of my listeners on intimacy and relationship/sex issues. When is it too soon to have sex with someone you've been dating?

Listen in to find out what our opinions are.
Nadia Favre host a podcast called 'Cut the Forepl…
Nadia Favre host a podcast called 'Cut the Foreplay' available on Itunes and Soundcloud here - https://soundcloud.com/cuttheforeplay

Today we answered the question of one of my listeners on intimacy and relationship/sex issues. When is it too soon to have sex with someone you've been dating?

Listen in to find out what our opinions are.



tag:soundcloud,2010:tracks/322242904
THE SPREAD EP 21 - MALE GENITAL MUTILATION? - WITH MATHEW NAKITARE
Fri, 12 May 2017 09:12:57 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-21-male-genital-mutilation-with-mathew-nakitare
00:43:46
Kaz
yes
Episode 21
Produced by Karen Kaz Lucas
Host: Kaz
Guest host Mathew Nakitare

Kaz and Mathew delve into the controversies surrounding male circumcision in kenya.
All the details are available in the many links below.
Don't forget to download the episodes and subscribe to us on iTunes.

KENYA: Knife-rapists go door-to-door
http://circumstitionsnews.blogspot.com/2017/01/kenya-knife-rapists-go-door-to-door.html
Does Circumcision Reduce Penis Sensitivity? The Answer Is Not Clear Cut

http://www.huffingtonpost.com/brian-earp/does-circumcision-reduce-_b_9743242.html

Anxiety in Eldoret after NGO ‘forcibly’ circumcises 30 boys
http://www.nation.co.ke/counties/eldoret/Uasin-Gishu-NGO-30-boys-cut/-/1954186/2694018/-/4fqerr/-/index.html

Targeted for forced circumcision, men of Kenya’s minority tribes flee the knife
http://www.theglobeandmail.com/news/world/targeted-for-forced-circumcision-men-of-kenyas-minority-tribes-flee-the-knife/article19987346/

Police deployed to Moi's Bridge to protect Luos, Tesos from forced circumcision
http://www.the-star.co.ke/news/2014/08/13/police-deployed-to-mois-bridge-to-protect-luos-tesos-from-forced_c986746


Bungoma father of two finally circumcised after evading knife for 12 years
http://www.the-star.co.ke/news/2016/08/18/bungoma-father-of-two-finally-circumcised-after-evading-knife-for-12_c1405911

Bukusu and Tachoni boys face the cut

http://www.the-star.co.ke/news/2016/08/02/bukusu-and-tachoni-boys-face-the-cut_c1395682


Museveni tells off Bukusu, Bagisu over archaic circumcision ritual, says it promotes prostitution
http://www.the-star.co.ke/news/2014/08/20/museveni-tells-off-bukusu-bagisu-over-archaic-circumcision-ritual-says_c991007

HIV-1 border patrols: Langerhans cells control antiviral responses and viral transmission

http://www.futuremedicine.com/doi/10.2217/fvl.15.79
Caveolin-1 mediated uptake via langerin restricts HIV-1 infection in human Langerhans cells
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4301922/

Voices from the African Circumcision Campaign
http://www.vmmcproject.org/about-us/mission/

Cultural Bias in the AAP’s 2012 Technical Report and Policy Statement on Male Circumcision
http://pediatrics.aappublications.org/content/early/2013/03/12/peds.2012-2896

RestoringForeskin.org
http://www.restoringforeskin.org

The Real Reason You're Circumcised - Adam Ruins Everything
https://www.youtube.com/watch?v=gCSWbTv3hng
Episode 21
Produced by Karen Kaz Lucas
Host: Kaz

Episode 21
Produced by Karen Kaz Lucas
Host: Kaz
Guest host Mathew Nakitare

Kaz and Mathew delve into the controversies surrounding male circumcision in kenya.
All the details are available in the many links below.
Don't forget to download the episodes and subscribe to us on iTunes.

KENYA: Knife-rapists go door-to-door
http://circumstitionsnews.blogspot.com/2017/01/kenya-knife-rapists-go-door-to-door.html
Does Circumcision Reduce Penis Sensitivity? The Answer Is Not Clear Cut

http://www.huffingtonpost.com/brian-earp/does-circumcision-reduce-_b_9743242.html

Anxiety in Eldoret after NGO ‘forcibly’ circumcises 30 boys
http://www.nation.co.ke/counties/eldoret/Uasin-Gishu-NGO-30-boys-cut/-/1954186/2694018/-/4fqerr/-/index.html

Targeted for forced circumcision, men of Kenya’s minority tribes flee the knife
http://www.theglobeandmail.com/news/world/targeted-for-forced-circumcision-men-of-kenyas-minority-tribes-flee-the-knife/article19987346/

Police deployed to Moi's Bridge to protect Luos, Tesos from forced circumcision
http://www.the-star.co.ke/news/2014/08/13/police-deployed-to-mois-bridge-to-protect-luos-tesos-from-forced_c986746


Bungoma father of two finally circumcised after evading knife for 12 years
http://www.the-star.co.ke/news/2016/08/18/bungoma-father-of-two-finally-circumcised-after-evading-knife-for-12_c1405911

Bukusu and Tachoni boys face the cut

http://www.the-star.co.ke/news/2016/08/02/bukusu-and-tachoni-boys-face-the-cut_c1395682


Museveni tells off Bukusu, Bagisu over archaic circumcision ritual, says it promotes prostitution
http://www.the-star.co.ke/news/2014/08/20/museveni-tells-off-bukusu-bagisu-over-archaic-circumcision-ritual-says_c991007

HIV-1 border patrols: Langerhans cells control antiviral responses and viral transmission

http://www.futuremedicine.com/doi/10.2217/fvl.15.79
Caveolin-1 mediated uptake via langerin restricts HIV-1 infection in human Langerhans cells
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4301922/

Voices from the African Circumcision Campaign
http://www.vmmcproject.org/about-us/mission/

Cultural Bias in the AAP’s 2012 Technical Report and Policy Statement on Male Circumcision
http://pediatrics.aappublications.org/content/early/2013/03/12/peds.2012-2896

RestoringForeskin.org
http://www.restoringforeskin.org

The Real Reason You're Circumcised - Adam Ruins Everything
https://www.youtube.com/watch?v=gCSWbTv3hng



tag:soundcloud,2010:tracks/321072566
EPISODE 20 - YOUR QUESTIONS ANSWERED WITH PATRICIA KIHORO
Fri, 05 May 2017 08:03:13 +0000
https://soundcloud.com/karenkazlucas/episode-20-your-questions-answered-with-patricia-kihoro
00:52:01
Kaz
yes
EPISODE 20 - YOUR QUESTIONS ANSWERED WITH PATRICIA KIHORO by Kaz
EPISODE 20 - YOUR QUESTIONS ANSWERED WITH PATRICI…
EPISODE 20 - YOUR QUESTIONS ANSWERED WITH PATRICIA KIHORO by Kaz



tag:soundcloud,2010:tracks/300429952
THE SPREAD - EP 19 - PRESENTER QUICK FIRE 2
Sun, 01 Jan 2017 09:45:48 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-19-presenter-quick-fire-2
00:38:39
Kaz
yes
Happy New year!!

Learn more about us and what makes us tick!
As we usher in the new year, a lot of people had many questions about our personal experiences so we decided to do another quick fire.

Don't forget to like us and follow us on all our socials.

Facebook:
The spread Podcast

Instagram:
@thespreadpodcast

Twitter:
@thespreadpodcst
Happy New year!!

Learn more about us and what ma…
Happy New year!!

Learn more about us and what makes us tick!
As we usher in the new year, a lot of people had many questions about our personal experiences so we decided to do another quick fire.

Don't forget to like us and follow us on all our socials.

Facebook:
The spread Podcast

Instagram:
@thespreadpodcast

Twitter:
@thespreadpodcst



tag:soundcloud,2010:tracks/295687135
THE SPREAD EP 18 - THREESOME ETIQUIETTE
Thu, 01 Dec 2016 10:50:47 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-18-threesome-etiquiette
00:48:27
Kaz
yes
Know how to conduct a threesome in an orderly fashion. Learn more here.

Hosts: Kaz & Nini
Engineer: David Hunter
Producer: Karen Kaz Lucas
Know how to conduct a threesome in an orderly fas…
Know how to conduct a threesome in an orderly fashion. Learn more here.

Hosts: Kaz & Nini
Engineer: David Hunter
Producer: Karen Kaz Lucas



tag:soundcloud,2010:tracks/291300982
THE SPREAD EP 17 - HOW TO MAKE HER CUM
Thu, 03 Nov 2016 10:57:18 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-17-how-to-make-her-cum
00:40:33
Kaz
yes
There are many ways to skin a cat. yes folks, there are many ways you can make a woman reach her optimum. Listen in and learn about the different kinds of orgasms and how to achieve them. Remember to be patient with her.

Follow us on all our socials:
Facebook: The spread podcast
Twitter: @thespreadpodcst
Instagram: @thespreadpodcast

Hosted by: Kaz and Nini
Produced by Kaz
Engineneer: David Hunter
There are many ways to skin a cat. yes folks, the…
There are many ways to skin a cat. yes folks, there are many ways you can make a woman reach her optimum. Listen in and learn about the different kinds of orgasms and how to achieve them. Remember to be patient with her.

Follow us on all our socials:
Facebook: The spread podcast
Twitter: @thespreadpodcst
Instagram: @thespreadpodcast

Hosted by: Kaz and Nini
Produced by Kaz
Engineneer: David Hunter



tag:soundcloud,2010:tracks/288794679
THE SPREAD EP 16 - MASTURBATION
Tue, 18 Oct 2016 09:01:00 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-16-masturbation
00:42:19
Kaz
yes
We tackle the issue of masturbation and and all the taboos surrounding it. In this episode we bust all the myths about self love and help you understand the benefits of touching yourself for both you as an individual and as a couple.

Be sure to subscribe to Itunes and stitcher.
Follow us on:
FaceBook: Thespreadpodcast
Twitter: @thespredpodcst
Instagram: @thespreadpodcast
Email: thespreadkenya@gmail.com

Write to us about your advertising need and let us assits yu reach thousands of listeners.

Team
Presenters - Kaz and Nini
Producer: Kaz
Engineer: David Hunter
We tackle the issue of masturbation and and all …
We tackle the issue of masturbation and and all the taboos surrounding it. In this episode we bust all the myths about self love and help you understand the benefits of touching yourself for both you as an individual and as a couple.

Be sure to subscribe to Itunes and stitcher.
Follow us on:
FaceBook: Thespreadpodcast
Twitter: @thespredpodcst
Instagram: @thespreadpodcast
Email: thespreadkenya@gmail.com

Write to us about your advertising need and let us assits yu reach thousands of listeners.

Team
Presenters - Kaz and Nini
Producer: Kaz
Engineer: David Hunter



tag:soundcloud,2010:tracks/284936574
THE SPREAD EP 15 - YOUR QUESTIONS ANSWERED
Tue, 27 Sep 2016 13:33:11 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-15-your-questions-answered
00:43:20
Kaz
yes
We decided to take the time to thank our fans and answer your questions.
If you'd any further questions please email us on thespreadkenya@gmail.com
Follow us on: IG on @thespreadpodcast
FB: @thespreadpodcast
Twitter: @thespreadpodcst
We are available on iTunes and stitcher for your convenience now. Subscribe and be the first to listen!

The song is by Kenyan Singer 'Sage'.
We decided to take the time to thank our fans and…
We decided to take the time to thank our fans and answer your questions.
If you'd any further questions please email us on thespreadkenya@gmail.com
Follow us on: IG on @thespreadpodcast
FB: @thespreadpodcast
Twitter: @thespreadpodcst
We are available on iTunes and stitcher for your convenience now. Subscribe and be the first to listen!

The song is by Kenyan Singer 'Sage'.



tag:soundcloud,2010:tracks/283595764
THE SPREAD EP 14 - ALL ABOUT STRIP CLUBS (with special guest shyro)
Wed, 21 Sep 2016 06:50:16 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-14-all-about-strip-clubs-with-special-guest-shyro
00:32:24
Kaz
yes
Today we missed Nini!! But Shyro was there to hold down these conversations.
A big shout out to the production crew. Such fun working with focused folks.
We're BACK GUYS!!!!!
oh. also the song featured is 'Come to you' by Kaz. Find it on this page somewhere..

Today we missed Nini!! But Shyro was there to hol…
Today we missed Nini!! But Shyro was there to hold down these conversations.
A big shout out to the production crew. Such fun working with focused folks.
We're BACK GUYS!!!!!
oh. also the song featured is 'Come to you' by Kaz. Find it on this page somewhere..




tag:soundcloud,2010:tracks/280723678
THE SPREAD EP 13 - ONE NIGHT STANDS
Wed, 31 Aug 2016 10:31:11 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-13-one-night-stands
00:41:42
Kaz
yes
THE SPREAD EP 13 - ONE NIGHT STANDS by Kaz
THE SPREAD EP 13 - ONE NIGHT STANDS by Kaz
THE SPREAD EP 13 - ONE NIGHT STANDS by Kaz



tag:soundcloud,2010:tracks/280723541
THE SPREAD EP 12 - SEX AFTER BREAK-UPS
Wed, 31 Aug 2016 10:29:52 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-12-sex-after-break-ups
00:45:00
Kaz
yes
THE SPREAD EP 12 - SEX AFTER BREAK-UPS by Kaz
THE SPREAD EP 12 - SEX AFTER BREAK-UPS by Kaz
THE SPREAD EP 12 - SEX AFTER BREAK-UPS by Kaz



tag:soundcloud,2010:tracks/280723069
THE SPREAD EP 10 - SLUT SHAMING
Wed, 31 Aug 2016 10:23:14 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-10-slut-shaming
00:40:52
Kaz
yes
THE SPREAD EP 10 - SLUT SHAMING by Kaz
THE SPREAD EP 10 - SLUT SHAMING by Kaz
THE SPREAD EP 10 - SLUT SHAMING by Kaz



tag:soundcloud,2010:tracks/280722964
THE SPREAD EP 09 - PRESENTER QUICKFIRE
Wed, 31 Aug 2016 10:21:42 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-09-presenter-quickfire
00:38:50
Kaz
yes
THE SPREAD EP 09 - PRESENTER QUICKFIRE by Kaz
THE SPREAD EP 09 - PRESENTER QUICKFIRE by Kaz
THE SPREAD EP 09 - PRESENTER QUICKFIRE by Kaz



tag:soundcloud,2010:tracks/280722884
THE SPREAD EP 11 - HIGHLIGHTS
Wed, 31 Aug 2016 10:20:25 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-11-highlights
00:37:38
Kaz
yes
THE SPREAD EP 11 - HIGHLIGHTS by Kaz
THE SPREAD EP 11 - HIGHLIGHTS by Kaz
THE SPREAD EP 11 - HIGHLIGHTS by Kaz



tag:soundcloud,2010:tracks/280721815
THE SPREAD EP 08 - SEXUAL HEALTH
Wed, 31 Aug 2016 10:04:52 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-08-sexual-health
00:35:04
Kaz
yes
THE SPREAD EP 08 - SEXUAL HEALTH by Kaz
THE SPREAD EP 08 - SEXUAL HEALTH by Kaz
THE SPREAD EP 08 - SEXUAL HEALTH by Kaz



tag:soundcloud,2010:tracks/280721151
THE SPREAD EP 07 - APHRODISIACS
Wed, 31 Aug 2016 09:55:29 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-07-aphrodisiacs
00:44:00
Kaz
yes
THE SPREAD EP 07 - APHRODISIACS by Kaz
THE SPREAD EP 07 - APHRODISIACS by Kaz
THE SPREAD EP 07 - APHRODISIACS by Kaz



tag:soundcloud,2010:tracks/280720942
THE SPREAD EP 06 - BODY IMAGE
Wed, 31 Aug 2016 09:52:09 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-06-body-image
00:41:46
Kaz
yes
THE SPREAD EP 06 - BODY IMAGE by Kaz
THE SPREAD EP 06 - BODY IMAGE by Kaz
THE SPREAD EP 06 - BODY IMAGE by Kaz



tag:soundcloud,2010:tracks/280719876
THE SPREAD EPISODE 05 - PORN IN RELATIONSHIPS
Wed, 31 Aug 2016 09:40:42 +0000
https://soundcloud.com/karenkazlucas/the-spread-episode-05-porn-in-relationships
00:38:28
Kaz
yes
THE SPREAD EPISODE 05 - PORN IN RELATIONSHIPS by Kaz
THE SPREAD EPISODE 05 - PORN IN RELATIONSHIPS by …
THE SPREAD EPISODE 05 - PORN IN RELATIONSHIPS by Kaz



tag:soundcloud,2010:tracks/280719300
THE SPREAD EP 04 - MONOGAMY, IS IT VIABLE?
Wed, 31 Aug 2016 09:31:12 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-04
00:39:29
Kaz
yes
THE SPREAD EP 04 - MONOGAMY, IS IT VIABLE? by Kaz
THE SPREAD EP 04 - MONOGAMY, IS IT VIABLE? by Kaz
THE SPREAD EP 04 - MONOGAMY, IS IT VIABLE? by Kaz



tag:soundcloud,2010:tracks/280545857
THE SPREAD EP 03 - SEXUAL RIGHTS
Tue, 30 Aug 2016 06:10:08 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-03-sexual-health
00:47:07
Kaz
yes
Know your sexual rights with lawyer, Eric Gitari
Know your sexual rights with lawyer, Eric Gitari
Know your sexual rights with lawyer, Eric Gitari



tag:soundcloud,2010:tracks/280499536
THE SPREAD EPISODE 02 - TOUCH ME
Mon, 29 Aug 2016 22:39:26 +0000
https://soundcloud.com/karenkazlucas/the-spread-episode-02-touch-me
00:30:05
Kaz
yes
THE SPREAD EPISODE 02 - TOUCH ME by Kaz
THE SPREAD EPISODE 02 - TOUCH ME by Kaz
THE SPREAD EPISODE 02 - TOUCH ME by Kaz



tag:soundcloud,2010:tracks/280480448
THE SPREAD EP 01 - CONTRACEPTIVES
Mon, 29 Aug 2016 20:22:05 +0000
https://soundcloud.com/karenkazlucas/the-spread-ep-01-contraceptives
00:36:12
Kaz
yes
Our first episode to launch. Know your contraceptives and what works well for you and seek medical help before deciding which one to use.
As we introduce a podcast about sex-positivity, our first look at women and their bodies.
Our first episode to launch. Know your contracept…
Our first episode to launch. Know your contraceptives and what works well for you and seek medical help before deciding which one to use.
As we introduce a podcast about sex-positivity, our first look at women and their bodies.



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On this episode we’ll be joined by the brilliant Dr. Claire Kinuthia aka @theycallmedaktari Dr. Claire is a Specialist Obstetrician/ Gynecologist with several years experience in women's and reproductive health care service provision in Kenya. She is passionate about projects focused on facilitating access to quality healthcare, improved quality of life and access to basic human rights for all. On this episode we will be talking about vagina, pussy, punany, front-hole openings or uke wa mvua aka wet vagina in Kiswahili. We will be debunking myths around products, basic etiquette when it comes to taking care of your vagina when you are sexually active as well as vaginal health care amongst trans-masculine people and those on testosterone. Get your notebooks or open your notes app as this episode will be not just fun but highly informative for both those with ukes and those without, as we all know just how much our education systems failed us when it comes to reproductive health! -------- P O D C A S T O F T H E W E E K Pause for Menopause (Kenya): Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause. https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTkxMjU4LnJzcw?sa=X&ved=0CBoQ9sEGahgKEwigpr-0ifnxAhUAAAAAHQAAAAAQgQI B L O G https://www.kazentertainment.com/podcast ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas E D I T E D B Y Sunshine --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com, kaz@kazentertainment.com, ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: @theycallmedaktari (IG, FB, TikTok Clinic details: PrimeCare Health Services, located in Upper hill. Phone - 0712220450 ---------- L I N K S www.kazentertainment.com ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
In today’s podcast episode I sit with 2 of my partners on what feels like a triad date as we get to know each other better with an online game of 21 questions. We learn so much from one another here and candidly discuss our most intimate moments both together and apart. It was lovely re-listening to this podcast and falling in love with the way my partners love when we are in close proximity. I’ll leave it up to you to decipher as you please, but please hit me up on IG with your thoughts or realizations, I do love hearing from you. B L O G https://www.kazentertainment.com/podcast ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas E D I T E D B Y Sunshine --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: @dameyanke @majicdyke ---------- P O D C A S T O F T H E W E E K: The Kisscapades Podcast - An amazing Podcast that Evolves around The 4 Pillars of Life in the 21st Century. Health, Wealth, Love & Happiness HOSTED BY John Telewa this podcast is both light with touches of the heavy you need to get through your day. https://kisscapades.podbean.com/ ---------- L I N K S www.kazentertainment.com ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx -- KAZ
In today’s podcast episode I sit with a group of brilliant young minds one of which is my boo and we delve into conversations around girls on girl sex and the safety around it. One question hat has been weighing on my mind is ‘What do you consider sex’ What do you consider sex? Have you ever asked yourself this question? We talk about same sex safety, different methods of barriers and protection and so much more. Stick around, it’s a joy ride. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas E D I T E D B Y Sunshine --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Sunshine Sherrie Wahito ---------- P O D C A S T O F T H E W E E K: Hadithi: https://podcasts.apple.com/us/podcast/hadithi-hadithi/id1547826539 Hadithi is an interview style podcast that centers in the narration of real compositions & Inshas written by Kenyan students. Hosted by @MariamBishar hadithi pod is nostalgic, fun & insightful featuring voices such as Ngartia, Juliani, Dennis Ombachi and Suraj. ---------- L I N K S www.kazentertainment.com ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx -- KAZ
In this episode; we talk to sex workers and get their take on experiences during this quarantine period. How has their work been affected? In what ways are they transitioning to this new ‘normal’ and if adapting to more digital content is the way forward for sex work. Including some tips and tricks on how to succeed in the online world of creating ethical content and consumers. Sex in quarantine was moderated by Majic Dyke; Majic is a non binary, Kenyan drag king performer. He currently resides in Washington D.C. A force by any other name, The King of Beards and Titties has never met a binary they couldn’t break, a body they couldn’t caress, and a crowd they couldn’t melt. Every one of his performances defines drag as a conversation between desire, sex, and elation. Majic uses his various social media platforms to uplift and encourage his queer community through his Life Coaching and his drag Joining them on this panel is Tapiwa who believes in filling our lives with as much as we can and doesn't really have a specific field of interest and expertise and often refers to himself as a generalist. He's currently working with rope to encourage discourse around sex, sensuality, intimacy, desexualisation of naked bodies on the African continent. And King Noire Master Fetish Trainer, Porn Star, Artist, Co-Owner of Royal Fetish Films who needs no introduction as he has been featured on the spread on several episodes. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas E D I T E D B Y Sunshine --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Majic Dyke - @majic.dyke Tapiwa - @sungakonji King Noire - @therealkingnoire ---------- P O D C A S T O F T H E W E E K: This weeks podcast of the week is: Until Every Pod https://untileverypod.com/ “Until Everyone Is Free” is a Sheng’ podcast/radio show about Pio Gama Pinto: socialist, political detainee, Member of Parliament, and martyr. Over several episodes, host Stoneface Bombaa, producer April Zhu, and reporter Felix Omondi tell the story of this forgotten freedom fighter to answer one important question: How did the country of Kenya become free... without the people of Kenya getting free? ---------- L I N K S www.kazentertainment.com https://lifewithmajic.carrd.co/ www.kingnoirexxx.com ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
In this episode we discuss the desire to critique and attack a person or community on social media platforms and how it has grown in prominence today. Are there any repercussions for this one sided culture? Can we verify the facts? How do we hold people accountable? Njeri, Samira and Silas sit and discuss all the different aspects of cancel culture so eloquently and I do believe that this should be a continuous conversation. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Njeri Gachuhi - @strawberry_sativa Silas Miami - @silasmiami Samira Ali - ---------- P O D C A S T O F T H E W E E K: This weeks podcast of the week is: Basically Life podcast. https://soundcloud.com/basicallylifepod Another beautifully produced podcast giving a basic look at the way queer folks are living, loving and fucking! Hosted by Tiffany Mugo and coming straight from South Africa, If you interested in finding more African and like minded people within the queer community this is definitely one of the places I would direct you to. ---------- L I N K S My latest Youtube video: https://www.youtube.com/watch?v=01PjBpmS2lo ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
Even though sexual violence is predominantly targeted at women, there are a lot of stories that go untold where the victims to this heinous crimes are men. And because of the patterns created by the patriarchy, a lot of men would rather die with this secret causing them a lot of shame which can then lead to a myriad of mental health issues. We are joined today by Onyango Otieno AKA Rix the poet as he discussed his rape and what the culmination of his upbringing has taught him and how he is continuing to help your men around Kenya. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Onyango Otieno - @rixpoet onyangohome@gmail.com ---------- P O D C A S T O F T H E W E E K: This weeks podcast of the week is: Chai with Valerie - https://podcasts.apple.com/ke/podcast/chai/id1540831873 Valerie Kimani, singer, song writer, formerly cirque du sole performer is back in the scene this time with a podcast! The podcast is about Valerie’s personal journey to self understanding through healing and I believe if that’s a road your on, that’s a podcast you might enjoy listening to. There is a direct link in the description box below, Valerie we support your endeavours and wish you all the luck on this beautiful podcast journey you are about to make. ---------- L I N K S My latest Youtube video: https://www.youtube.com/watch?v=01PjBpmS2lo ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
I am joined by the worlds finest sexperts and educators from around the world to answer your questions. Please forgive me but I feel like my microphone was the worst sounding of the groups so I apologise if the sound offends you. To start, allow me to introduce you to the panel. We have: Nana writes across genres including creative non-fiction, short stories and essays. 
She is the co-founder of Adventures from the Bedrooms of African Women, an award-winning blog that focuses on African women, sex and sexualities. Her non-fiction book ‘The Sex Lives of African Women’ will be published by Dialogue books in July 2021. Tyomi , a Certified Sexologist, Authentic Tantra Practitioner and International Pleasure Coach with 9 years of experience in the sexual health field. Tyomi currently serves as the Resident Sexpert and Seminar Coordinator for the Exxxotica Expo and is a member of the National Coalition for Sexual Health. With about 18 years of experience managing gender and other social justice projects and programs while creating knowledge about women's autonomy and power. Naike has a renewed interest for dwelling more on the politics of sexuality and the need to stamp our imprints in the world, to agree to never remain silent and to mark the ways we fuck has a celebration of human life. Leeza is a Content Creator based in Mumbai. She uses the power of social media+video to amplify the voices of women and minorities, and to improve attitudes around sex, gender roles, and mental health in India. Join us this week as we answer your questions and don’t forget to subcribe to us wherever you get your podcasts and leave us 5 stars on apple podcast as it’s all we ask of you. Enjoy the podcast!! ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: NANA - @dfordarkoa TYOMI - @realglamazontyomi LEEZA - @leezamangaldas NAIKE - @koukounn ---------- P O D C A S T O F T H E W E E K: THE LICK - https://podcasts.apple.com/us/podcast/id1475548231 Former Miss Ghana USA and Award-winning media personality, Agnes Ntow host Room Service- a weekly late-night radio show in Accra, Ghana. Each Thursday, she has intimate and humorous conversations with her guests as they discuss topics pertaining to their sex lives & relationships. ---------- L I N K S My latest Youtube video: https://www.youtube.com/watch?v=01PjBpmS2lo ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
COVID 19 has birthed, unearthed, and aggravated social and mental health issues at an unprecedented level. We seek to discuss the impact ‘lockdown’ and its ripple effects have had on us. Hello everyone, welcome to the Spread podcast, here we discuss all things sexuality with no judgement. I am your host Kaz and this is The Spread `fest 2020 series. Our first episode of this series is; Mental health and lockdown with:- Kevin, Jasmine, Maggie and Onyango. ---------- A L L C O N T E N T https://linktr.ee/karenkazlucas --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Kevin Mwachiro: - @kevmwachiro Jasmine Johnson:- @jetsettingjasmine/ @bluepearltherapy Maggie Gitu:- @maggiethetherapist Onyango Otieno:- @rixpoet ---------- P O D C A S T O F T H E W E E K: AFRO MASCULINITY - https://www.soundcloud.com/afromasculinitypodcast Since there is little to no information about the models of healthy masculinity, I began a podcast in April that tackles the complexities of African Masculinities; from culture, religion, politics, to historical underpinnings of what informs the African man's perceptions of himself and his environment, and how these perceptions affect the day to day on-goings of his country and the African continent in terms of economy and social health. ---------- L I N K S GO FUND ME FOR AFRO MASCULINITY: https://gogetfunding.com/safe-space-for-sexually-abused-men-afro-masculinity-podcast/ My Mental health Journey: https://youtu.be/S4tFtQWXf-0 ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
Tapiwa is back on the podcast!! I figured you enjoyed our content from the last time we were on here, so I decided it would be nice to touch on a few more intimate conversations. Like anal! Tapiwa is very comfortable with his sexuality and open to speaking about all things sex in all their different aspects. So a couple of weeks ago Tapiwa got on our IG LIVE with me to discuss all things anal! Everything from rim jobs, preparing for penetration, douching, cleanliness and safety. I have have the receipts! So enjoy the episode!! --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Tapiwa - @sungakonji @_tapi_tapi Lovense.com (wireless and Bluetooth remote control vibrating toys) Wickedwendys.co.za (great for South Africa, nice price to quality ratio). www.passionfruit.co.za/ https://www.jockstrap.co.za/ (great for anal stuff because it's specific for gay men) ---------- P O D C A S T O F T H E W E E K: Our podcast of the week is: Pro Hoe! Penda, who was my guest in last weeks podcast, started ‘Pro Hoe’ after her mom gave her her first vibrator for Christmas which sparked a conversation on the lack of sexual dialogue in Black communities. She is hyper-focused on the politics of feeling good and the ways women, particularly women of colour can use sex and taboo as positive forces for social change. You can find her podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/pro-hoe/id1480183027 Or wherever else you listen to your podcasts. ---------- L I N K S Lovense.com (wireless and Bluetooth remote control vibrating toys) Wickedwendys.co.za (great for South Africa, nice price to quality ratio). www.passionfruit.co.za/ https://www.jockstrap.co.za/ (great for anal stuff because it's specific for gay men) https://www.organicloven.com/ (US based company) Amazon (worldwide) ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
This is a crossover podcast episode with Pro Hoe podcast! Hello Spreaders and welcome to the Spread! How’s everyone hanging on this millionth day of quarantine? I hope you are staying home! Penda started ‘Pro Hoe’ after her mom gave her her first vibrator for Christmas which sparked a conversation on the lack of sexual dialogue in Black communities. She is hyper-focused on the politics of feeling good and the ways women, particularly women of colour can use sex and taboo as positive forces for social change. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S:
 Penda D’diaye - @pendajai @improhoe ---------- P O D C A S T O F T H E W E E K: Our podcast of the week is: Afracanah! Join your favourite girl children, Nomusa and Adedana, for their take on being a diaspora squared on the continent. Topics to look out for: current events, Africa's tech space, development tropes, boss ladies, dating, and of course, Beyoncé. The Afracanah podcast is published on SoundCloud, iTunes, and Stitcher. http://www.afracanah.com/ ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
I do hope everyone is doing well and is staying home. These are some really hard and trying times for many of us. But the year broke. That’s how it feels, broken and it hasn’t been easy for many people myself included. My mental health has been fluctuating and finding my balance has been a walk on a high rope. So this week I decided to create a new normal. This is how I see it; I’m a creator. I can create my own rules and regulations and in this instance, schedule. Tapiwa is a magnificent Zimbabwean man that I have had the pleasure of getting to know over the past few months and his life continues to intrigue me. His openness around everything he does and his willingness to share it all. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S:
 Tapiwa - @sungakoni, @tapi_tapi ---------- P O D C A S T O F T H E W E E K: Our podcast of the week is Cut The Foreplay is a 20-30 minute, sitcom format, Podcast. Its intentions are to rid conversation of the niceties and get to the real meat of it all. Hosted and Produced by, Radio host, Nadia Favre…This show is a delicate combination of witty, whimsical and unapologetically crass. Available on Soundcloud, Apple podcast, Castbox & Google podcast *CUT THE FOREPLAY* https://soundcloud.com/cuttheforeplay ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
Hello Spreaders, welcome to the spread I’m your host Kaz! Welcome to Season 4! Today there is a podcast takeover by the ever so wonderful Shazz nderitu!! She is a creator of such wonderful and positive content and a great advocate for body positivity even without knowing it! An amazing soul and someone that has grown to become a good friend! So it’s her podcast episode and she interviews me. She wanted you all to be a part of getting to know me through her eyes. But let’s get right into it! --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Shazz - @queendom.blog ---------- P O D C A S T O F T H E W E E K: Nipe Story is a story-telling podcast, that produces audio versions of short-story fictional stories from Kenya and Africa. The podcast aims to expose its audience to the richness of continental literature and the magic of the spoken word. . *NIPE STORY* https://soundcloud.com/kevin-mwachiro-76250384 Kevin Mwachiro has over 18 years of broadcasting experience under his belt. Kevin is now building a career for himself as a writer and podcaster. He is also queer rights activist. ---------- L I N K S Kenyan woman - https://www.youtube.com/playlist?list=PL3A3B09CFBF5413D0 ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
Hello spreaders and welcome to the first episode of the Spread in 2020.This is season 4!!!! I have Soni and Kaluhi, very famous foodies in Nairobi!! And I really wanted to talk about Dating in Nairobi so I figured we would combine dining and dating. I usually like to take the first 2 months of the year off to think about what kind of content I need to be producing for the year. There is just so much to share and learn and I feel like March is the new January this year. Does anyone else think this year is really happening extremely fast? So anywhoo, this year I wanna focus on Africa!! More content from the continent; people who are living in their truth, people who are open and focused on the unlearning and learning process maybe even a few debated here and there so we can hear different opinions. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Soni : @soni.side.up Kaluhi: @kaluhiskitchen ---------- P O D C AS T O F T H E W E E K: We’re introducing a new mid segment this year. Where we share our favorite African/Black or POC podcasts so please feel free to share your thoughts with us. Dive into our DM’s on social media with your fave podcasts. *AFROQUEER PODCAST* https://afroqueerpodcast.com/ It’s PODCAST ABOUT QUEER AFRICANS LIVING, LOVING, SURVIVING AND THRIVING ON THE AFRICAN CONTINENT AND IN THE DIASPORA.  ---------- L I N K S * Durex #ownyoursituation Get Your stash here —>https://www.jumia.co.ke/durex/ * GET TICKETS TO THE SPREAD LIVE HERE —> https://mookh.com/event/the-spread-live-3 * Dear Law letter writing brief: http://tiny.cc/4at5fz * Write to letters@dear-law.com ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I KILLED A MONSTER- https://music.apple.com/ke/album/killed-a-monster/1128309558?i=1128309641 Thank you all for the LOVE! xx
Spreaders!!! It’s our last episode of 2019!!! And no better episode to end with than a conversation I was so glad to be a part of while I was in Ghana. I was invited to sit on a panel at a sex positive festival, a first of it’s kind in that area and definitely not a last. Follow adventure TV everywhere to see the unfolding of my time in Accra.. and Yes, I will have a blog out at some point next year. Editing is always my challenge. Needless to say, I had the most amazing time in Accra, I met the finest of the crop and was so honored to talk with some of them both in real time and on this podcast episode. So without further ado, I present magic!! Also thank you all for the love and support you have shown me this year especially helping me raise money for the kids Christmas, that was a total success!. I look forward to a fruitful 2020 and to bigger and better things. Sending you all love and prosperity as we cross this annual border. See you on the flip side. Don’t forget to follow us on @thespreadpod across all social media platforms Now let’s get into our podcast.. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Nana Darkoa Sekyiamah - https://adventuresfrom.com/about Twitter: @nas009 Instagram: @dfordarkoa Naike Ledan - @koukounn Françoise Kpeglo Moudouthe  www.eyala.blog  @eyalablog (twitter, IG, Facebook) ---------- L I N K S Dear Law letter writing brief: http://tiny.cc/4at5fz Write to letters@dear-law.com ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I Thank you all for the LOVE! xx
This episode of the spread is very near and dear to me. If you listen to the progression of the episode, we get to go through the journey of Mel discovering more about her sexuality with the help of sex therapist Cathy. If is literally the epitome of un learning or as I like to call it ‘Un-fucking yourself’. It’s a beautiful journey to listen to your self and begin to live your authentic life. Those of you seeking therapy would be advised to do so with the help of my friend Cathy here. Therapy isn’t a tool used for the sick alone, it is the equivalent of a gym for your brain. If you can work out the physical muscles, you can work out the brain ones too. It’s holiday season!! And as much as we are happy to eat drink and be merry with family there are very many who are not able. This festive season, for the 7th year, my family and I are raising money for a Christmas party for the angel centre home for abandoned children so that they too have an opportunity to enjoy family. Now let’s get into our podcast.. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Catherine Holden (MBPsS) Consultant Counselling Psychologist & Sex Therapist
BSc Psychology (Univ of East London, UK, Hons)
MSc Occupational and Organisational Psychology (Univ of East London, UK)
Sex Therapist Certification (Ongoing - Therapy Certification Association, USA)
Member of the British Psychological Society (BPS)
Member of Kenya Counselling and Psychological Association (KCPA)   Email: info@almondtreewellness.co.ke Website: https://www.almondtreewellness.co.ke/  Melissa Mbugua - ---------- L I N K S Dear Law letter writing brief: http://tiny.cc/4at5fz Write to letters@dear-law.com HELP THE ANGEL CENTRE HOME FOR ABANDONED CHILDREN HERE: https://secure.changa.co.ke/myweb/share/36869 ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I Thank you all for the LOVE! xx
Is this your first time listening to the spread? Welcome!! We are all the way sex positive running straight outta the motherland!! Kenya to specific. If this is the first episode of the spread , keep listening but please be sure to go back to the begging and enjoy the lovely content we have been creating for years. It’s holiday season!! And as much as we are happy to eat drink and be merry with family there are very many who are not able. This festive season, for the 7th year, my family and I are raising money for a Christmas party for the angel centre home for abandoned children so that they too have an opportunity to enjoy family. Gigi Robinson, a force to be reckoned with for real. Everything you need to know about astrology and your sexuality and how to interact with people on this basis, how to set up a kinky festival like a BOSS all the while raising a daughter the sex positive way.. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Gigi Robinson Instagram: @IAMLIVINGALIGNED & @KINKDUPATLWKND Twitter: @AlignedGoddess @kinkdupatl   Facebook: facebook.com/iamlivingaligned @gigidowell https://www.iamlivingaligned.com/ ---------- L I N K S Dear Law letter writing brief: http://tiny.cc/4at5fz Write to letters@dear-law.com HELP THE ANGEL CENTRE HOME FOR ABANDONED CHILDREN HERE: https://secure.changa.co.ke/myweb/share/36869 ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I Thank you all for the LOVE! xx
To everyone who made it to the last The Spread LIVE!! Much love to you!! As you well know, you are loved and appreciated! We had such a great time as always and you were such a bomb ass crowd! The introvert in me, loves these types of outings. It really feeds my soul. Today’s episode is off the last LIVE recording and I was really honoured to have the hijabi villain; Faiza from Zumi Kenya) and Sarah also known as the plus wanga princess. She explains why. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Faiza - @hijabi_villain Sarah - @pluswangaprincess ---------- L I N K S Dear Law letter writing brief: http://tiny.cc/4at5fz Write to letters@dear-law.com ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I Thank you all for the LOVE! xx
Once again on the podcast today we have my favorite guests; Jetsetting jasmine and King noire and we are discussing all things ethical non monogamy which is a code we all live by. It’s our lifestyle and this is just a glimpse into the poly life style, or as King likes to put it, the Poly sutra lifestyle. Jasmine and King came to Kenya all the way from Tampa Florida to be guest hosts at the first ever sex positive festival in East Africa. That is The Spread Fest!!!! --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: https://www.jsjlinks.com/ ---------- L I N K S HIV game:  https://step1.co.ke/kaz ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I Thank you all for the LOVE! xx
Hello and welcome to the spread. A safe and loving space where we get to express our sexuality with absolutely NO judgement. This is Season 3 and I am your host Kaz. Todays episode features Majik Dyke. A drag king performer currently living in the United States but who’s roots are deeply planted in Kenya. I met them on Instagram and was completely blown away by their style, their energy but more so that they decided to take a big step in their life in becoming a drag King. Do you even know what that is??? Stay tuned to find out. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- O U R G U E S T S: Majic Dyke IG: @majic.dyke Twitter: @majicdyke YouTube: Majic Dyke ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I Thank you all for the LOVE! xx
On today’s LIVE episode, we talk to a return guest Mathew Nakitare about his experience with gender free orgasms as well as some chimed in views from our guests. Mathew is always a treat to have on the show as well as a sight for sore eyes. --------- P R O D U C E D B Y Karen kaz Lucas --------- B U S I N E S S I N Q U I R I E S For business inquiries, Email - host@thespreadpodcast.com kaz@kazentertainment.com ---------- F I N D U S Instagram -https://www.instagram.com/thespreadpod/ https://www.instagram.com/karenkazlucas/ Facebook - https://www.facebook.com/thespreadpod/ https://www.facebook.com/karenkazlucas/ Twitter - https://twitter.com/thespreadpod https://twitter.com/Karenkazlucas ---------- L I N K S Male genital Mutilation? https://soundcloud.com/karenkazlucas/the-spread-ep-21-male-genital-mutilation-with-mathew-nakitare How to make her cum - https://soundcloud.com/karenkazlucas/the-spread-ep-17-how-to-make-her-cum Tantra reads: https://barbaracarrellas.com/ Wim Hof Method - https://www.wimhofmethod.com/ YOUTUBE PAGE: https://www.youtube.com/channel/UCE7rcmo1m-tQlYAqdUbRHGQ?view_as=subscriber ---------- M U S I C SAGE: Expose Yourself - https://itunes.apple.com/ke/album/expose-yourself/1128309558?i=1128309643I Thank you all for the LOVE! xx
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Comments (6)

💋🎭🗝

We know now you two have NO morals. The medical term is NOT "cunt". If you must have no morals, who cares if you work with them?

Jun 22nd
Reply

💋🎭🗝

Nastiest sh@$ I have ever read. Knowing a minor can access this crap, this is what YOU choose to better peoples lives with ? How original. If you do not know the given medical term for a woman's genitalia, then you need to talk with your doctor. It is NOT "pussy". These conversations can stay where they belong. Between ADULTS.

Jun 22nd
Reply

Naomi James

Oh my god😍❤️ they are so amazing!

Nov 4th
Reply

Naomi James

KAZ! I am absolutely in love with the very last jam at the end of your pod cast, where and how to I find, buy or down load?!

Oct 29th
Reply

beav909

I really have enjoyed this podcast, but like everything else, it's ruined by so-called "liberal" narratives and lies. A country doesn't exist without borders and immigration laws so to smear President Trump for trying enforce these things says a lot more about your ignorance and hatred (programmed into you, unfortunately) than it does him. And now I have a distaste for this podcast, just like everything else the LEFT gets its claws into.

Jul 14th
Reply

John Mark

are men also allowed to be around on behalf of their women?😁😁😁 ni Coronavirus quarantine period and pregnancy is the last thing in my mind right now.

Apr 14th
Reply
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