Thefredway

Welcome to my podcast. I cover topics weekly such as:healthy eating , Mental health,exercise, and more Accounts of my daily life With the intention of motivating & inspiring others. Check out My IG account @freddyfituk

Death!.

We are all going to die. The question is what are we going to leave behind?

11-07
10:51

We can change our lives by changing what we say

The first step to a more prosperous life is changing what we say.

10-06
11:29

Self forgiveness

Today's podcast I talk about my own mother and her ability to self forgive. And why we should all do the same.

09-22
10:36

Thoughts on suicide prevention day

The latest episode of my podcast is up. I share today my thoughts on suicide prevention day

09-12
12:52

Decisions

We are exactly where we are because of the decisions we have made in the past. For better or worse. So where will we be tomorrow if we make good decisions today.

08-30
14:07

S.W.O.T analysis

Today's episode I talk a little about my personal S.W.O.T analysis.

08-20
11:33

Life is short

One day we are on earth the next we are gone. We need to respect time because is short

08-13
10:34

Start today!!!!

Take a chance on yourself and start working on your dream!!!

07-29
12:57

Dont stay buried

Everything beautiful and good in the world , has been on the ground at some point.

07-15
13:34

Know your worth

On today's episode I urge you to know your worth and what you bring to the table.

07-01
09:55

Keeping quiet from time to time

I did not publish an episode last week here is why. Enjoy

06-23
10:09

Let's be positive, let's move to the future

Today I want us all to believe in ourselves and to make a positive move towards our future

06-10
16:49

Toxic situations

On Today's episode I Express why is important to remove ourselves from toxic situations.

06-04
11:22

Goals and success

The latest episode of my podcast is up enjoy

05-28
12:18

Don't feed negativity

The latest episode of my podcast is up . Today I ask you not to feed negativity. Enjoy

05-20
10:08

Mental health week 2019

On today's episode I share my thoughts on mental health week 2019 . Enjoy

05-13
23:47

Be on you

The latest episode of my podcast is up. Today I talk about taking a chance on ourselves. And having a relationship with God. Enjoy

05-06
12:50

Work on your dreams

Tonight's episode I talk about my set backs with my course & the results of my assessment. Enjoy

04-28
18:11

I ate meat on good Friday.

The latest episode of my podcast is up. Today I share why I ate meat on good Friday.

04-22
12:54

Self love

The latest episode of my podcast is up. Today's topic is self love. With special guest Dr Linda Kimani. Enjoy

04-14
16:36

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