Therapy Natters

With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.

Are You A Fully Functioning Person?

Send us Fan Mail This week Richard & Fiona delve into theories from Maslow and Carl Rogers on becoming fully functioning individuals. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or Instagram The Richard Nicholls Podcast The Brookhouse Hypnotherapy Group YouTube Channel Richard's Social Media Links Bluesky X Insta Facbook Youtube TikTok Threads Listen to Richard on Patreon https://www.patreon.com/richardnicholls

06-18
35:01

Modelling

Send us Fan Mail This week Richard and Fiona discuss the concept of modelling, the process of admiring positive traits in others, and how these can inspire personal change. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or Instagram The Richard Nicholls Podcast The Brookhouse Hypnotherapy Group YouTube Channel Richard's Social Media Links Bluesky X Insta Facbook Youtube TikTok Threads Listen to Richard on Patreon https://www.patreon.com/ri...

06-11
32:18

Perfectionism

Send us Fan Mail Join Richard Nicholls and Fiona Biddle as they discuss perfectionism, from its different types to its consequences. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or Instagram The Richard Nicholls Podcast The Brookhouse Hypnotherapy Group YouTube Channel Richard's Social Media Links Bluesky X Insta Facbook Youtube TikTok Threads Listen to Richard on Patreon https://www.patreon.com/richardnicholls

06-04
31:53

Cognitive Dissonance

Send us Fan Mail This week Richard & Fiona are nattering about cognitive dissonance, its implications, and how to manage it. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or Instagram The Richard Nicholls Podcast The Brookhouse Hypnotherapy Group YouTube Channel Richard's Social Media Links Bluesky X Insta Facbook Youtube TikTok Threads Listen to Richard on Patreon https://www.patreon.com/richardnicholls

05-28
30:32

Stretching the Comfort Zone

Send us Fan Mail In this episode, Richard & Fiona discuss the importance of stepping out of your comfort zone, overcoming anxiety, and taking actionable steps to achieve personal growth. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or Instagram The Richard Nicholls Podcast The Brookhouse Hypnotherapy Group YouTube Channel Richard's Social Media Links Bluesky X Insta Facbook Youtube TikTok Threads Listen to Richard on Patreon https://www.pa...

05-21
30:34

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