There IS Another Way

LINK TO THE RELATED SUBSTACK ARTICLEWe're accepting more and more the absolutely wild nature of our reality - our quantum reality. But are we really allowing ourselves to FULLY surrender to it...?Do we REALLY believe in infinite possibilities...? 👀There are some areas of life where we're more comfortable saying, "Oh yeah, I know anything is possible!" But then there are other areas where we say, "Nah, I don't think so. I think it has to be this way..."Health being one of those where we limit ourselves.Diet. Exercise. Healing. Lifestyle.Why don't we believe in infinite possibilities here, too?Why do we fall so easily into, "No, all humans need to be doing XYZ. THAT'S what leads to optimal human health. Period."Where's the room for uniqueness and variation?!?! Where's the room for infinite possibilities?!?!Look, I KNOW we want all people to be healthy. WE want to be healthy! (I'm a nutrition coach for crying out loud! lol)But I truly believe there's more space and freedom here than we've believed and been led to believe.In today's episode, we explore. In today's episode, we just open up some possibilities.May the pressure just *POOF* be gone...💨Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖My website is: ⁠⁠⁠⁠lightinganotherway.comFollow me on Instagram ⁠⁠⁠⁠@lightinganotherwayFollow my nutrition coaching Instagram ⁠⁠@lightinganotherway.healthYou can check out my books here: www.lightinganotherway.com/booksAnd, if you just want ALL the links in one convenient place, here ya go!Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

LINK TO THE OG SUBSTACK ARTICLE(Be sure to subscribe! 🫶🏻)We're always shifting to different versions of reality - I know you know this!!But...what about those versions that are awfully temporary?What about the ones we try out and quickly leave behind?Are they wrong? Are WE wrong? Did we mess something up?!Nope. Nope. Nope.Some realities, Sweet Loves, can JUST be gateways/stepping stones - for you. That doesn't mean they might not be more permanent for others! It doesn't mean you're better or they're better...Let's explore some transformative truths of gateway realities today ✨ (I promise you'll relax after this!)Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖My website is: ⁠⁠⁠⁠lightinganotherway.comFollow me on Instagram ⁠⁠⁠⁠@lightinganotherwayFollow my nutrition coaching Instagram ⁠⁠@lightinganotherway.healthYou can check out my books here: www.lightinganotherway.com/booksAnd, if you just want ALL the links in one convenient place, here ya go!Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

You feel that next version of reality getting SO CLOSE - but something's not quite right just yet. You're not fully there...but you feel it. Is God teasing you? Is the universe being cruel?! Nope. Nope. It's an encouragement. It's a point of excitement. YOU'RE ON THE RIGHT TRACK! In today's episode, we dive deep. Here's the OG Substack article! Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

Do you feel overwhelmed by all the "this is THE diet that you NEED!" stuff out there??? It's totally natural if you feel that way! And it's totally natural if you then, subsequently, take no action. Feel stuck. BUT here's the solution: Start trusting your awesome body and your awesome Soul + body combo - perhaps again or maybe for the first time ever! THAT is how you find THE best diet - for you 😉 In fact, that's how you find THE best anything for you. I walk you through this in today's episode. Simple. Straightforward. Foundational. Here is a Substack article I wrote on the same topic! Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

I'M BACK! It's been a minute. I explain where I've been in the first part of the episode. But, it's not all that exciting 😅 ANYWAY... Today, we talk about how the New Year CAN be magical and a potent time for transformation IF you still put in the work at the same time 😉 Plus, I walk you through the energetic space that you can create via simplification - in ALL areas of life (cutting out the energetic noise/static, if you will). I hope you all have a fantastic end of 2024 and start to 2025. And I hope you also have fantastic holidays, no matter what you celebrate! I will see you all (talk to you all?) in the new year 🫶🏻 Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! (This is where you can find my Substack link!) Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

We know that when we are our healthiest, we are best able to live out our Purpose - we're able to do the doing that comes from our foundational purpose of BEing the Soul. We know that we can be examples and inspirations for others, leading by example, when we are our healthiest. We pull people along, we don't force. But beyond that? Your health has energetic repercussions 👀 You get to start a ripple effect, a chain reaction, just by choosing your best level of health. Not only will you be aligning with higher vibrational versions of reality as you choose your health, you'll also be activating different versions of the people around you... That's what today's bonus is all about, Sweet Souls! I hope this is just the boost you need for this holiday season 🙏🏻 (And beyond!!) Substack article on this topic! Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

A fun little bonus as we enter the holiday season where things with food & health can get wild!!! This episode is all about honoring YOUR needs while holding space for the needs of others to be different. This is about sharing our own experiences, sharing knowledge & wisdom, AND allowing others to have completely unique experiences. I read you all a Substack article today where I also talk about my gut-health-optimization journey - the inspiration for the article/episode in the first place! (Spurred on by my breakfast choice this morning.) OG Substack article here! Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

✨RELEASE✨ Release to move on... But, of course, it's way deeper 😉 We're talking all about outgrowing your current timeline, what needs to happen for you to quantum leap, what can happen once you're in your new timeline/reality, and so much more! It's gettin' trippy... Here's the original Substack article! 🫶🏻 (complete with my original artwork that I speak of in the episode 😂) Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

Remembering that we are not these humans... Remembering that we are the Souls in these human bodies... Transformative beyond belief! Both for physical health AND for being fully here, as a Soul. Get ready to strengthen your relationships with your amazing human body! 🫶🏻 That's what this episode is all about...✨ Here's the OG Substack article! Here is the other podcast episode I mentioned, all about embracing your symptoms instead of pushing away discomfort right away. Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

In today’s episode, we’re talking about the radical shift that comes from CHOOSING an identity vs CREATING an identity. We cover: ❇︎ Identity needing to match desired reality ❇︎ Identity being an energetic setpoint, of sorts, that keeps reality the same ❇︎ Every version of you existing in the quantum field ❇︎ Soul and human working together and how they may proceed at different paces - and this is a-okay! ❇︎ Releasing in order to step into new realities & so much more! Whoever you want to be…that’s already who you are. Different versions of reality and self are calling to you because you are ready Here’s the Instagram post I made on this very topic! I also wrote a book on shifting your identity which is short, sweet, to the point, and can be tied to ANY change you want to experience! You can check that out here. Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

As a nutrition coach, I always say...I can't guarantee you any result whatsoever 🤷🏼‍♀️ well, am I worthless then? 😂 NO! Every coach and trainer and professional the world over is going to have a different approach. Depending on who you're working with and for what reason, a guarantee of results is more appropriate! Yet, nothing can ever be guaranteed by another human... But in coaching? There are a lot more avenues to be explored. A lot more philosophies to be adopted. Today I tell you all about the awesomeness and freedom that can come from detachment + guidance + education + experimentation + Soul as a foundation. Happy listening, Loves! 🫶🏻 *NO - this is not just me talking about my coaching or plugging my coaching or anything like that! 🤪 I promise.* Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

THIS IS NOT WHAT YOU THINK! This is not a political episode. This is an episode encouraging you to protect your energy as there are all sorts or heightened and charged emotions around health topics right now. Keep learning! Keep going. Keep growing. AND follow Soul in discernment all the while. Key Question: How is this impacting my energy? Here are the ✌🏻 Substack articles I mentioned at the end: The World Needs Healthy People Why Your Health Always Matters Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books on shifting reality and optimizing your health here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

Did you know that taking medication and making certain food choices can actually change your reality...? Truly. How? Well, it all comes down to BEing the Soul that you Are. Simple as that! Truly as simple as that. But there are layers. There's complexity. There's nuance! There's room for uniqueness and magic - as always 😉 As always, everything is connected. We talk about intuition, medications, food, raising your vibration, Soul embodiment, and a whole lot more - yeah, we pack it all into this short lil episode! Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

We know whole foods are good for the body. We know choosing nutrient-dense foods helps us feel our best. We know that proper nutrition is essential in achieving body composition goals. AND Yes, calories are important, too. The amount of food we consume matters. But calories are not the be-all-end-all. Human metabolism cannot be simplified into a couple of equations. It doesn't matter if you're consuming the amount of calories you have been told are "right" for you to achieve a certain body composition if many of those foods are not supporting the overall health of the body. In this episode, we talk about BALANCE. We talk about paying attention to calories while not giving your power away to numbers AND prioritizing nutrient-dense, nutritious foods (while having fun with your way of eating at the same time). Most of all? We talk about the radical difference this approach can bring about. It's not just about the numbers. QUALITY > just paying attention to quantity. If you are interested in coaching or a kickstart session, here's how you can work with me ❤️ If you want to check out my book on achieving your health and body goals (from a Soul-aligned place) totally on your own, you can find that here 🤍 And here are all of the other places you can find me (Instagram, Substack, and more!) 🩵 As always, subscribing, rating, and sharing are beyond appreciated, Sweet Souls! 💖 Until next time... Katie Anne

Wild times, huh? No matter where you are in the world...wild times. You get to see them however you choose, however serves you best. But here's one foundation I would encourage no matter what: Be wise about what you pay attention to, who you pay attention to, and what impacts your energy. It's not about bypassing. It's not about sticking your head in the sand. It's not about ignoring. It's about discernment, power, and choice. This is just a quick episode to remind you of why your energy is so precious and just how important you are for the changing of this world ✨ If you would like to find me on Instagram, find my books, work with me in nutrition coaching, find my Substack, AND MORE, here are all the links, Sweet Souls 🫶🏻

Do you know how transformative asking questions can be? Do you know how much change can come from simply asking, "What if?" Momentum. Energy. Shifts in belief. Letting your imagination run wild! Letting Soul lead the way. This episode is all about the power of simple questions, how the most basic of questions can transform your entire life ✨✨✨ Links discussed in this episode: Conspiracy Theory Substack Article Substack Articles for Creators ✨ Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

Is creating hierarchies a part of human nature? Maybe! But guess what? It's not a part of Soul Nature. And we get to choose which we give authority 😉 We've created hierarchies in both the spiritual and health spaces, and it's holding people back...it's influencing people to doubt themselves, not follow their alignment, and fall off their best path. Has this been you? Have you given your power away to others and their opinions? Who have you placed into positions of authority in your life? We can all work together, guide each other, and learn from one another - but this is different than placing people in positions of superiority and inferiority. We are ALL meant to be free to live in alignment with our individual Souls, no matter the area of life. This episode is about ULTIMATE FREEDOM ✨ May a new way of life reveal itself to you through listening (That's my aim - always 🫶🏻) Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links (including the link to find out more about my nutrition coaching) in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

You have dreams. But do you ever feel like there’s no room for you to live out those dreams? That’s an illusion, Sweet Souls. There IS space for you to live out your Soul-level, God-given dreams. There are never too many people doing, writing, saying, creating, XYZ. The world NEEDS you - specifically you. I think it’s time we stop doubting our roles in the transformation of this world, huh? 😉 This episode is all about there being room for you. May it kick you in the booty, light a fire, spark ideas, inspire you, and get you to take a leap ✨ Here’s the Substack article that I read from! Here’s the Substack article on infinite abundance and here’s the article on intuitive marketing Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖 My website is: ⁠⁠⁠⁠lightinganotherway.com Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health You can check out my books here: www.lightinganotherway.com/books And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

Creators. Business Owners. WORLD CHANGERS of all sorts. Your energy is behind everything you create, produce, DO...everything. AND it matters more than the doing. The being matters more than the doing. Another thing? Your energy flows through and into your creations even AFTER they come into the world. Yep, time doesn't matter. (And we have a big chat on time not being linear 😉) Take a deep breath, a sigh of relief...it's not all about the doing. It's about your energy both inside AND outside of your creating, your business ventures, your business tasks, your services... They are all an extension of You, one way that the world experiences You. Whoa. Get ready for a RIDE in this one! (As always ✨🫶🏻) Check out the Substack article here! (Don't forget to subscribe so you never miss a new one ❤️) And be sure to check out all of my books here! 🙌🏻 Here are all the places you can find me 🫶🏻

Calling all creators! World changers. Dreamers. WE. NEED. YOU. And your creations. And your service. And your...YOU! We simply need you and all of the ways your Soul expresses Itself through service and creation. I've been on a kick of writing Substack articles aimed at creators as of late, the reasons for which I get into in this episode! But I wanted to distill all of those articles down, their main messages, into one episode to kick your booty into gear to take the leap, put your creations out there, and fully step into your Soul Mission. We talk about energy, alignment, impact, human blocks, not being able to see the full picture, surrendering to God, and so much more. Much love, Sweet Angels. May this episode unlock new levels! 🗝️✨🫶🏻 Here is the link to all of my books And here is where you can find ALL my links