These Fukken Feelings Podcast©
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© 2024 These Fukken Feelings Podcast©
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Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for professional advice. If you're in crisis, please contact emergency services immediately.
75 Episodes
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Have you ever wondered how personal trauma can be transformed into a powerful source of resilience and strength? Join us as Angelica Ross, renowned for her role as Candy in the groundbreaking series Pose, shares her journey and insights on overcoming trauma through art and truth. Angelica’s heartfelt stories and reflections highlight the profound experiences of Black trans women, illustrating the depth of their resilience and the necessity of community support. Together, we explore the comple...
Ever wondered how shared experiences can transform lives? Join us as we embark on an emotional journey with our special guest Pat Wetzel, who shares her incredible story of overcoming disability and finding joy in the unexpected—like flying gliders. Crystal, Micah, and Jonathan Niziol set the stage by revealing their favorite reads, which include a stirring mix from Arthur C. Clarke to T-Boz’s poetry. This casual but insightful chat paves the way for a deep exploration of persona...
Have you ever wondered how tuning into your true essence can transform your life? In this powerful episode, we welcome Master Life Coach Elaine Glass, who shares her lifelong journey of listening and helping others, from her childhood playground to her current role as a life coach. Elaine introduces us to the concept of "beingness" and emphasizes the critical importance of recognizing and nurturing this innate essence despite the noise of the external world. Through her own life experiences, ...
In this deeply reflective episode of *These Fukken Feelings Podcast*, we dive into the heart of trauma and grief with National Board Certified Health and Wellness Coach, Tamara Fox. Joined by special co-host Jonathan Niziol and Producer Crystal, we embark on a journey to truly understand what it takes to support someone grappling with unimaginable loss. Tamara begins by inviting us into a comforting space, reminiscing about the last movies we've seen, before leading us into her mission to rev...
Ever wondered how to truly connect with yourself and embrace every emotion, the good, the bad, and the ugly? In this episode, we are joined by the empowering CiiCii, host of "That Bitch Is Positive" podcast. CiiCii's transformative journey began in 2020, and she shares her inspiring story of spiritual awakening and personal growth. We dig into her unique acronym for "bitch" (babe in true connection with herself or human self) and explore the insights from her book "Show Up as Her." Get ready ...
Rediscovering Purpose in Midlife: Christina's Journey of Self-Compassion, Healing, and Empowerment | Season 3 Episode 335What if your midlife crisis was actually a midlife calling? This week, Christina, Producer Crystal, and I sit down with life coach Christina Smith, who shares her extraordinary journey from battling depression and health issues to finding her true purpose. Christina's story is a testament to the transformative power of self-compassion and the importance of addressing the un...
How do you prepare for the unexpected twists life throws at you while managing emotions and responsibilities? Join us on "These Fukken Feelings" as we delve into Emmanuel's whirlwind experience of dealing with sick in-laws and an impending trip to a wedding, all while his wife is 36 weeks pregnant. Emmanuel shares the emotional rollercoaster of expecting his third child amidst these challenges, setting the stage for a rich discussion on navigating life's unpredictabilities.Have you ever thoug...
What if embracing your emotions is the key to unlocking true joy? Join us on These Fukken Feelings Podcast as we welcome the extraordinary Melissa Trumbull, affectionately known as Mel, who takes us on a journey from her chaotic past to becoming a joy visionary. Mel’s candid story reveals how she turned her life around by shifting her mindset and taking ownership of her decisions, as chronicled in her book "Big Book of Bad Ideas." Along the way, we explore the stigma surrounding mental health...
What happens when life forces you to choose between personal dreams and immediate responsibilities? Join us as we recount my own journey inspired by my mom's perspective on making choices, not sacrifices. Our guest, Paisley, helps us navigate this intricate landscape by reminding us that a dream deferred is not a dream denied. The conversation is enlightening and personal, emphasizing the crucial balance between setting boundaries and making self-care a priority as I commit to replenishing my...
Imagine setting off for an exciting trip to Atlanta, only to be greeted by a series of mishaps—plumbing disasters, canceled Airbnb reservations, and frantic last-minute hotel bookings during a bustling Memorial Day weekend. Amidst this chaos, I found a respite at the Iconic Leaders event, which honored influential women and presidential lifetime achievement award winners. This event proved to be a serene haven amidst the turmoil, but by the end of my trip, one thing became painfully clear: my...
Ever wondered how MDMA could revolutionize therapy? Join us and Special Co-Host Jonathan Niziol as psychotherapist Jonathan Robinson shares his transformative journey from crisis to healing through meditation and psychedelics. We kick off with light-hearted stories about our dogs' morning antics before diving into Jonathan's profound experiences. Gain insights into MDMA's unique ability to fast-track therapy sessions for conditions such as PTSD, anxiety, and depression, and learn why this sub...
2Send us a Text Message.What if you could truly harness your human potential and thrive, even in the face of adversity? Join us on "These Fucking Feelings Podcast" as we sit down with Dr. Nick Holton, a leading expert in human potential and flourishing. Dr. Holton shares his incredible journey from teaching in the classroom to earning a doctorate in psychology and becoming a coach and consultant. He breaks down the mindsets, habits, and psychological skills essential for performance and well-b...
Send us a Text Message.Unlock the secrets to a restful night with insights from renowned neuroscientist Dr. Chelsie Rohrscheib! Join us on These Fukken Feelings Podcast as we dive deep into the intricate world of sleep and insomnia. Discover how our fast-paced, high-stress lives contribute to the epidemic of sleep disorders, and learn about the concept of sleep debt and its effects on your health. Dr. Rohrscheib shares expert advice on breaking the habit of scrolling through your phone before...
Send us a Text Message.Can the darkest chapters of our lives lead us to the light? Join us as we sit with Z (Gazit Chaya Nkosi) a truly brave soul who tells us about their journey through life's hardships and their incredible spiritual transformation. Z honors AIDS activist Nkosi Johnson with their name change and speaks on their profound conversion to Judaism. Together, we navigate the power of names, the struggle of confronting one's past, and the importance of finding something bigger than...
Send us a Text Message.Have you ever been caught in the grip of emotions so raw they left you breathless, or gone through a day swaying under the weight of unspoken anxiety? We've all been there, and this episode is a balm to those aching parts of our psyche. Our guest, wellness maven Starlyn Haneman, sheds light on her own evolution from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety, showing us that it's more than okay to ask for help and to step into vulne...
Send us a Text Message.Have you ever found yourself dissecting a simple 'K' text for hours, or pondering the fate of your surname had it been "Dr. Love"? If so, you're in for a treat as Micah, Crystal, and the hilariously insightful Dr. Love, aka Tina Englisch, explore the comedic and sometimes perplexing world of daily communication. From the power of a full sentence to the weight of gendered expectations in texts, we unravel the quirky layers of modern-day interactions and the art of embrac...
Send us a Text Message.When faced with the tempestuous seas of life, where do you find your anchor? I found mine through heartfelt conversations, like the one in our latest episode with Dr. Maureen, a physician and mother with a story that reaches into the soul. She courageously transforms her own trials into a lifeline for others, and together we wade through the emotional intricacies of parenting a child with chronic illness. As I reveal my own skirmishes with cancer, we underscore the powe...
Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...
Send us a Text Message.As I sat across from Rebecca, her story unfolded like a mosaic of triumph and vulnerability—tales of her health battles, the power of friendship in the face of adversity, and her latest venture into LGBT fantasy fiction that's destined for the silver screen. Our conversation flowed from laughter to tears, weaving through the complexities of life's challenges and the beauty of human connection. Join us for an intimate episode where we lift the veil on personal struggles,...
Send us a Text Message.Prepare to embark on a journey with Bizzie Gold, the visionary behind Break Method, as we peel back the layers of emotional addiction and the life-altering quest for purpose. In a world where past traumas silently script our future, we uncover the powerful influence of childhood experiences and discuss the potential of breaking free from the chains of generational patterns. My own perspective on choosing a life without children intersects with Bizzie's insights, offerin...
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