Thick Smart Authentic

Episode 42: AmbitionFt Go Get Hers Gem: https://gogethersboutique.com @gogethersboutiques Follow the socials and talk with us @ thick_smart_authentic Have a question,or suggestion thicksmartauthenticpodcast@gmail.com

Episode 41: I see you ft evolvingembers & emilysphotography In today episode we have the ladies behind the “I see you” calendar Gem: I see you calendar @evolvingembers @_emilysphotography1_ Follow the socials and talk with us @ thick_smart_authentic Have a question,or suggestion thicksmartauthenticpodcast@gmail.com

Episode 40: Butterflies and Solidiute Complete the quiz with us https://www.buzzfeed.com/caseyrackham/introvert-extrovert-ambivert-scale-quiz Follow the socials and talk with us Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

Happy Birthday to Us #Januarybabies Follow the socials and talk with us Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com

We reflect on the year 2020 Questions to ask ? What will you continue to work on in 2021 ? Gem: Smart Watches

Episode 37: Service Etiquette 101 ft hair.biz & slayedbyhilleb This week's episode we chat with local hair stylist Neomy & nail tech Hillie about service etiquette and crazy client requests. Guests Neomy @Hair.biz Hillie @slayebyhilleb16 Gem: TIP !For you service Bicycle Thief Restaurant Follow the socials and talk with us Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

Episode 34 : Rebuilding after Dorian Krishaunda Cartwright shares her story of rebuilding after Hurricane Dorian one year later. Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

Episode 33 : Insecurities……. This week's episode we talk about physical insecurities and how we overcame them . Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

Episode 32 : Growing Pains: The Joys of Adulthood This week's episode we chat about coping with growth. Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

We're back !! This week's episode we have the lovely Dena where we talk about the current state of the world and the trope of being a strong black woman. Guests- Dena @yafavgirldee @vitamindee.ent Salt Water Sessions Every Friday 4:30-6:30pm on the Halifax Waterfront showcasing and celebrate new local talent, food and communtty @saltyardsessions.hfx Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvy Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

This week's episode we have Financial Advisor Anne Lake and we talk about credit, financial anxiety and the multiple ways a financial advisor can help you. Guests- Anne Lake anne.lake@sunlife.com Facebook:Anne Lake-Sun Life Financial Advisor 1st Money Buyers Seminar 2-610 Wright Avenue, Dartmouth Annes Tips PC Optimum App Rakuten Checkout 51 Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us Thicksmartauthentic.com @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com Curvey Con Whats in my bag https://www.youtube.com/watch?v=bYV4l5QBP34&t=263s

This week's episode we have Pastor Matthew Eugene Thomas to chat with us about community, faith, connection and passing the baton. Guests- Matthew Eugene Thomas Deepwaterchurch.com Hosts Lakara: @karadraya Gabrielle: @thatsgabe Follow the socials and talk with us Thicksmartauthentic.com @ thick_smart_authentic Have a question ,or suggestion thicksmartauthenticpodcast@gmail.com

This week's episode is about discipline and motivation. We talk about creating healthy habits and enforcing discipline in our lives.