You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%.
Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months.
You can find a link to that podcast companion book on my website Dachia.com
I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes.
And another series of videos designed to help regular person create their perfect refuge.
All of these are parts of the big picture of Living at 100%.
This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast page mentioned above. You don't need to tip, but any gift is appreciated so that I can keep this project going.
Love the podcast! It is very beneficial! I posted a link on our Bariatric Beasties group page. We are working on the "inner" mindset along with nutritional health.
sweet dee is azor ahai
this is a great one 👌
Emily Byers
Love the podcast! It is very beneficial! I posted a link on our Bariatric Beasties group page. We are working on the "inner" mindset along with nutritional health.
Emily Byers
I like the content. Motivational. Thank you.
Erin Behlen
only the theme song again.
Jenn Korolewski
only the theme song? what is happening here?