This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load

If you’ve ever felt like there’s never enough time — between meetings, meal prep, kids’ activities, and the constant mental load — this episode will feel like a deep exhale. In today’s conversation, Angela sits down with Kerri Patt, time management and work-life balance coach and host of the Mom Wife Career Life podcast. After years of climbing the corporate ladder while raising three kids, Kerri knows firsthand what it’s like to juggle it all… and feel like you’re losing yourself in the process. Now, she helps ambitious working moms create more time, more intention, and more joy — without burnout or guilt. In this episode, Kerri shares practical tools and powerful mindset shifts that will help you: Understand why mindset and intention are the foundation of setting boundaries and staying productive Use strategies like time blocking, habit stacking, and weekly planning to free up space for what truly matters Do a simple time audit to uncover exactly where your time is going Streamline weekly meal planning to reduce decision fatigue and make your week flow easier Whether you’re ready to take back your mornings, strengthen your boundaries, or just breathe a little easier, this episode gives you everything you need to start creating a life that feels more aligned and spacious. This is a must-listen for every working mom who’s craving more time and more of herself. Connect with Kerri: Mom Wife Career Life Podcast Meal Planning Made Simple: https://kerri-patt.kit.com/26b9d2f7dd Boundaries Made Simple: https://kerri-patt.kit.com/boundariesmadesimple   Connect with Angela: I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

Welcome to another episode of This Is How She Does It with your host, Angela Lee. Today, Angela sits down with Jill Avey, executive career coach and founder of Sister Smart, a program designed to help high-achieving women get seen, heard, and promoted. After 25 years in corporate, Jill turned her focus to helping women, especially working moms, break through career hurdles and rise from middle management to senior leadership. In this inspiring and tactical conversation, Angela and Jill unpack what it really takes to balance ambition with family life, and how to step into your next level of leadership without burning out. You’ll learn how to identify your season of opportunity, reframe visibility and self-promotion, set powerful boundaries, and carve out time for strategic growth. If you’ve ever wondered how to confidently advance your career while managing it all at home, this episode is filled with actionable strategies and empowering insights to help you take your next big leap. Key Takeaways: How to break out of the “doer” cycle and position yourself for leadership How to reframe "networking" in a way that feels more natural and authentic for women How to prioritize and highlight the impact of your work with senior leaders in your organization Connect with Jill: www.linkedin.com/in/jillavey  www.sistersmart.com Tune in to the SisterSmart Leadership Podcast Show on YouTube, Apple, or Spotify   Connect with Angela: I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

Welcome to another episode of This Is How She Does It with your host, Angela Lee. Today, Angela sits down with registered dietitian and mom of three, Janel Funk, for a deeply relatable conversation about what it really looks like to juggle motherhood, career, and self-care — without losing yourself in the process. Janel is here to help women heal their relationship with food and their bodies. Together, Angela and Janel unpack how nutrition, sleep, stress, and movement all intertwine — and how small, sustainable changes can lead to lasting wellness. They also dive into the realities of working from home with kids, why it's critical to put your own needs first, and the power of community among women and moms. This episode is filled with practical advice for women navigating perimenopause, health concerns, and the everyday stress of doing it all — while learning to care for themselves, too. Key Takeaways: Why a whole-body perspective is key to true wellness How stress, sleep, and movement affect your health  The importance of modeling self-care for your kids Realistic ways to build sustainable wellness routines If you’ve ever felt pulled in a million directions, this honest and uplifting conversation will remind you that you’re not alone and that taking care of yourself isn’t selfish, it’s essential. Connect with Janel Funk, RDN: Website: https://www.eatwellwithjanel.com/ E-Book: Foundations E-Book   Connect with Angela: Sign up and get access to my new, free Masterclass - The Aligned Advantage: https://angelaleecoaching.com/masterclass   In this Masterclass, you’ll discover: How to Stop the Hustle and step into who you really are The new formula for success (that doesn't include working harder) Your Human Design Type and how to apply it to the new success formula How to are here to make decisions and attract new opportunities   To book a Personalized Human Design Reading / Energetic Leadership Blueprint: https://angelaleecoaching.com/hdreading    I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!    

In this heartfelt episode of This Is How She Does It, host Angela Lee sits down with Victoria Givens, a powerhouse working mom whose journey takes her from the fast-paced political scene of Washington, D.C. back to her home state and the laid-back charm of Austin, Texas. Victoria opens up about what it’s really like to juggle a demanding career and motherhood, the emotional rollercoaster of raising her daughters, and how the pandemic sparked a major life reset. From “white knuckling” it through early parenting to redefining success on her own terms, Victoria’s story is an inspiring reminder that “having it all” looks different for everyone. She also speaks candidly about her experience with divorce, co-parenting, and finding love again—offering deep wisdom, humor, and hope for anyone navigating life transitions. Join us for an honest and uplifting conversation about boundaries, balance, and building a life rooted in community, flexibility, and intention. Key Takeaways: Why setting clear priorities and boundaries leads to true fulfillment How to cultivate a respectful, child-centered co-parenting relationship The power of self-discovery and emotional healing before entering new relationships Whether you’re a working parent, going through a major change, or simply craving inspiration, Victoria’s story will leave you feeling grounded, seen, and empowered.   Looking to redefine "having it all" and success for yourself? Sign up and get access to my new, free Masterclass - The Aligned Advantage: https://angelaleecoaching.com/masterclass   In this Masterclass, you’ll discover: How to Stop the Hustle and step into who you really are The new formula for success (that doesn't include working harder) Your Human Design Type and how to apply it to the new success formula How to are here to make decisions and attract new opportunities   To book a Personalized Human Design Reading / Energetic Leadership Blueprint: https://angelaleecoaching.com/hdreading    Connect with Angela: I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

This is the final episode of a special 3-part series where I've been sharing my personal journey from burnout to alignment and how Human Design helped me trust myself again. When I hit burnout in my late 30s after checking all the boxes of “success,” I knew something had to change. That’s when I discovered Human Design, and it completely transformed how I saw myself, my energy, and my purpose. Interested in going deeper? Sign up and get access to the Aligned Advantage Workshop: https://angelaleecoaching.com/masterclass  ✨ In this Workshop, you’ll discover: How to Stop the Hustle and step into who you really are The new formula for success (that doesn't include working harder) Your Human Design Type and how to apply it to the new success formula How to are here to make decisions and attract new opportunities   To book a Personalized Human Design Reading / Energetic Leadership Blueprint: https://angelaleecoaching.com/hdreading    Connect with Angela: I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

This is part 2 of a special 3-part series where I'm doing solo episodes and sharing my personal journey from burnout to alignment and how Human Design helped me trust myself again. When I hit burnout in my late 30s after checking all the boxes of “success,” I knew something had to change. That’s when I discovered Human Design, and it completely transformed how I saw myself, my energy, and my purpose. Interested in going deeper? Sign up and get access to the Aligned Advantage Workshop: https://angelaleecoaching.com/masterclass  ✨ In this Workshop, you’ll discover: How to Stop the Hustle and step into who you really are The new formula for success (that doesn't include working harder) Your Human Design Type and how to apply it to the new success formula How to are here to make decisions and attract new opportunities   To book a Personalized Human Design Reading / Energetic Leadership Blueprint: https://angelaleecoaching.com/hdreading    Connect with Angela: I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

In this special 3-part series, I'm doing solo episodes and sharing my personal journey from burnout to alignment and how Human Design helped me trust myself again. When I hit burnout in my late 30s after checking all the boxes of “success,” I knew something had to change. That’s when I discovered Human Design, and it completely transformed how I saw myself, my energy, and my purpose. Interested in going deeper? Sign up and get access to the Aligned Advantage Workshop: https://angelaleecoaching.com/masterclass  ✨ In this Workshop, you’ll discover: How to Stop the Hustle and step into who you really are The new formula for success (that doesn't include working harder) Your Human Design Type and how to apply it to the new success formula How to are here to make decisions and attract new opportunities   To book a Personalized Human Design Reading / Energetic Leadership Blueprint: https://angelaleecoaching.com/hdreading    Connect with Angela: I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

In today’s episode, Angela sits down with Michele Maguire, a relationship coach and psychic medium who made the courageous leap from two decades in the corporate world to building her own coaching practice. After navigating divorce, facing her anxiety, and healing childhood trauma, Michele uncovered not only her path to deep healing but also her intuitive gifts. Together, Angela and Michele explore: The hidden ways childhood trauma shows up in our adult lives from work stress to parenting struggles. Why nervous system regulation is essential. The difference between traditional talk therapy and working with a coach. How setting and holding boundaries starts with you believing in your own self worth. The power of reparenting your inner child.  If you’ve ever felt anxious, stuck, or disconnected from your true self, this episode will inspire you to see healing in a new light. Michele’s story is a powerful reminder that true transformation starts within—and that when you heal yourself, you ripple that healing into your family, your work, and your world. Connect with Michele Maguire: Instagram: @mediummichelemaguire Website: Spot In 60 Seconds If Your Childhood Trauma Is Ruining Your Relationship Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!   Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

School’s back in full swing, and while I love settling into a routine, I’ll be honest—it can feel like I’m drowning in busyness. Between work, home, and kids, it often feels like everything is resting on my shoulders to figure out alone. Can you relate? In today’s episode, I’m joined by productivity coach and certified Fair Play Method facilitator Valerie Recore. This conversation opened my eyes to the fact that I don’t have to make every household decision on my own—and neither do you. Valerie shares practical ways to divide up chores and responsibilities, not only with your partner but also with your kids. I was especially excited about this because my kids are at the age where giving them more ownership and decision-making power can really work. Valerie helped me reframe some of the challenges I’ve been facing, and I know you’ll walk away with fresh perspectives and actionable strategies you can use in your home too. We talk about: How to take the weight of responsibility off your shoulders Simple ways to get your family involved in household decisions Why busyness shouldn’t be a badge of honor Toxic time management traps How to create space for “unicorn time” (yes, it’s a real thing!) If you’ve been feeling overwhelmed by trying to do it all, this episode will give you permission—and tools—to share the load. Valerie Recourt’s Website: https://strideproductivity.com/ Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!   Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

In this episode of This Is How She Does It, Angela sits down with the unstoppable Shea Curry—founder and CEO of Catch Social, Broadway and Hollywood alum, jewelry designer, social media strategist, and mom of twins. Shea’s journey is anything but ordinary, and that’s exactly what makes her story so powerful. Angela and Shea dive into the messy, beautiful reality of pivoting in work and life, especially when motherhood, ambition, and unexpected curveballs collide. From navigating toxic work environments and learning to set non-negotiable boundaries, to making deeply personal decisions like building her family through IVF, Shea shares candid insights with humor and honesty. You’ll hear: The difference between “glass balls” and “rubber balls” when prioritizing responsibilities. How to say no and redefine availability without guilt. What it looks like to re-enter the workforce or find new direction after motherhood. Why presence matters more than perfection—at work and at home. This conversation is bold, funny, and real. Shea’s energy is contagious, and her wisdom will leave you inspired to stand up for what you believe in, listen to your instincts, and trust that even a non-traditional path can lead to extraordinary success. Connect with Shea:  https://www.catch-social.com/  Book a Free 30min Strategy Call  Instagram: @shamelessmama Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!   Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

What does life after divorce really look like for working moms balancing career, kids, and their own financial future? In this episode of This Is How She Does It, I sit down with Kristie Raymond—entrepreneur, solo mom, and trailblazer in the modeling and advertising industry to talk about resilience, money, and redefining beauty. With over 30 years of experience in the commercial advertising world, Kristie has built her career around diversity and inclusion. She founded HumanKind, LLC, and launched HumanKind Originals, a groundbreaking talent portfolio that represents children and adults with disabilities. Her mission is simple: every body belongs. Kristie also opens up about her personal journey, navigating co-parenting after divorce, and leaning on her support system as a solo mom and business owner. We dive into the importance of teaching resilience to kids, why women need to take charge of their financial education, and how embracing authenticity at home and at work can change everything.   Connect with Kristie:  YouAreHumanKind Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!   Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!    

Welcome back to Season 2! In this episode of This Is How She Does It, host Angela Lee sits down with Leslie Forde, CEO and founder of Mom’s Hierarchy of Needs® and author of Repair with Self-Care. Leslie shares her vulnerable journey through burnout as a working mom in a leadership role, the challenges of returning to work after her second child, and the tough decisions she made to prioritize her health and family. Together, Angela and Leslie unpack the societal pressures mothers face, the hidden toll of the motherhood penalty, and the systemic changes workplaces must make to support caregivers. Leslie also offers a framework for sustainable self-care—one rooted in compassion, non-negotiables, and reclaiming worth outside of the “always-on” expectations placed on moms. Whether you’re a parent navigating career and family, a manager wanting to better support your team, or someone striving for healthier balance, this conversation blends real stories, actionable strategies, and powerful insights that prove: the system may be broken, but you are not. Key Takeaways: The four pillars every workplace must address to support caregivers Why compassionate management practices matter—and how to apply them Actionable language and solutions for moms facing burnout today How to reevaluate workload at home and at work while embracing support Why you are worthy—and how to commit to your self-care non-negotiables   Connect with Leslie Official Website: momshierarchyofneeds.com  Instagram: @moms_hierarchy_of_needs LinkedIn: @MomsHierarchyOfNeeds Contact Info: leslie@momshierarchyofneeds.com   Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!   Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!  

It’s the Season 1 finale! In this milestone episode, Angela Lee is joined by the warm and wise Sally Bisbee—mom of three, certified life coach, professional organizer, and creative entrepreneur behind the brand Simply Sally Co. With over 20 years of experience navigating motherhood, Sally brings a fresh approach to reclaiming calm and joy amidst the chaos. Through her signature method, Mom Life Simplified, Sally helps busy moms break free from burnout by embracing routines, decluttering their homes and their lives, and most importantly—putting themselves back on their own priority list. Together, Angela and Sally get real about the pressures of working motherhood, the myth of “doing it all,” and how small shifts in mindset and systems can bring more ease, balance, and fulfillment. ✨ In this episode, you’ll learn: Why your dreams and needs matter as a mom—and how to prioritize them How to build in simple and realistic routines that support your life  The power of consistency and accountability with kids and partners Organizing strategies that reduce mental and physical clutter How to invite teamwork at home and stop carrying the load alone This marks the final episode of Season 1, but we’re just getting started. Angela will be back in September with all-new episodes—released weekly—packed with fresh conversations, practical tools, and real stories to help you thrive in working motherhood. If you’re ready to stop surviving and start living with more intention, you won’t want to miss this episode. Connect with Sally: Instagram: @simplysallycoaching Instagram: @Simplysallycreations Instagram: @Simplysallyorganizing Youtube: https://www.youtube.com/@simplysallyco Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!  

What if the key to escaping burnout and living a life you actually love started by getting crystal clear on your end goal—and then working backward? In this episode of This Is How She Does It, host Angela Lee sits down with Courtney Cecil—founder of the Working Moms Movement, Head of Culture at a Fortune 50 company, podcast host, speaker, and mom of two—to talk about how to create a values-aligned life with intention and clarity. After hitting a breaking point juggling motherhood, a demanding career, and a toxic work culture, Courtney designed a life management system that helps working moms reclaim their time, energy, and agency. You’ll hear Courtney’s powerful story of transformation and walk away with practical strategies to: Clarify your end goal and align your daily actions to get there Identify your core values and use them to guide decisions Set and hold boundaries that support your well-being Communicate effectively with your partner to reduce friction and create harmony Break free from people-pleasing and societal “shoulds” If you’re a working mom who’s tired of running on empty and ready to take back control, this conversation is your permission slip to start living on your own terms. Connect with Courtney: Website: Workingmomscoaching.com Instagram: @Courtneyworkingmomsmovement Podcast: Thelifemanagmentsystempodcast Children's book: Wally's First Day of School Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content! New Episodes are released weekly on Thursdays :)

On today's episode of This is How She Does It, my guest is Hannah Morgan — working mom of three, systems genius, and founder of Heron House Management, the first-ever virtual house management service built specifically for busy parents. With a background in operations and project management, Hannah knows exactly how to build the kind of systems that reduce stress, lighten the mental load, and help families function with more ease and equity. She’s on a mission to help moms stop doing it all alone — because managing home life shouldn’t be a solo act. If you’re the default parent — the one who keeps all the balls in the air and holds everything in your head — and you’re completely exhausted by the responsibility, this conversation will feel like a lifeline. We talk about: Letting go of control and learning to delegate at home (not just at work) Building systems that actually support your family and your well-being How outsourcing the tasks you hate — like camp forms, contractor calls, and gift tracking — creates more space for what lights you up Hannah brings so much energy, heart, and practical wisdom to this episode. If you're ready to stop surviving and start living with more freedom, clarity, and time for yourself, then this one’s for you.   Key Timestamps [2:06] –  Project Management for Personal Life [9:48] – Streamline Joy with Systemized Tools [21:31] – Balancing Household Chores Inequity [33:04] – Breaking Generational Parenting Cycles [40:41] – Community Engagement and Family Moments   Connect with Hannah Morgan: Heronhousemanagment.com Podcast: Destress the Nest Connect with Angela: 💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content! New Episodes are released weekly on Thursdays :)  

In this episode of This Is How She Does It, host Angela Lee sits down with Juli LeDoux, a biotech marketing leader and mom of two. Juli opens up about how she navigated major career shifts, earned her MBA, and broke free from industry pigeonholes—thanks in part to pivotal mentors and her own inner clarity. But this conversation goes far beyond resumes and roles. Juli shares her raw, real experiences as a working mom—from facing postpartum depression to managing mom guilt and the pressure to “do it all.” She reflects on the “motherhood penalty,” the invisible toll of being a high-achieving woman, and how she learned to unapologetically prioritize her family, her boundaries, and herself. If you're navigating a career pivot, feeling the weight of guilt, or learning how to honor your own needs without apology—this episode is for you. Juli’s wisdom will leave you feeling empowered to own your choices, speak your truth, and redefine success on your terms. 🔑 Key Takeaways: How to build authentic relationships to fuel career transitions Why working long hours doesn’t equal better performance Tools to recognize and release guilt—especially during work hours What it really means to give yourself permission to be unapologetic Key Timestamps [7:06] –  Navigating Postpartum and Work Challenges [11:40] – Motherhood Penalty and Personal Boundaries [16:39] – Balancing Work and Family Commitments [28:16] – Workplace Flexibility and Human Connection [33:57] – Flexible Daytime Self-Care Benefits   Connect with Angela: 💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

"Strength training has a powerful reminder to you that you're capable of anything that you want to do." - Laura Mahoney In this episode, Angela sits down with certified strength + nutrition coach, mom of two, and entrepreneur Laura Mahoney for an honest, relatable conversation about women’s health, motherhood, and redefining what strength truly means as we age. Laura opens up about her journey from growing up overweight and knowing little about fitness to becoming a leader in the wellness space—earning a degree in kinesiology, building a thriving personal training business, and helping busy women reclaim their energy and confidence. Now in a new season of life, Laura shares how her priorities have shifted from performance-based goals to stress resilience, and feeling good in her body—without the pressure to “do it all.” Whether you’re in your 30s or 40s and navigating motherhood, or just feeling stuck in your wellness journey, this episode is packed with practical, real-life advice and empowering mindset shifts that will help you embrace fitness as a form of self-leadership.   Key Timestamps [7:35] –  Balancing Life as a Busy Mom [12:22] – Women's Nutrition and Health Essentials [20:09] – Strength Training Can Transform Your Life [29:10] – Empowerment Through Lifestyle Choices [31:55] – Embracing Simplicity Over Materialism   💬 Connect with Laura: Laura Mahoney’s Instagram: @LauraMahoneyFitness Laura Mahoney’s Rebuild and Rise 💬 Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

In today’s episode, Angela sits down with Shari Eisenberg, a seasoned event producer, entrepreneur, and single mom by choice for a heartfelt conversation about the unexpected twists of motherhood, mental health, and self-reinvention. Shari shares her powerful story of choosing to become a single mom and the realities of navigating postpartum depression in the early days of new motherhood. With honesty and compassion, she opens up about recognizing the signs, seeking help, and what it took to show up for herself and for her babies when things felt hardest. This episode is more than a story about parenting. It’s about resilience, community, and the courage it takes to ask for help when you need it most. In this conversation, we explore: How Shari made the decision to become a single mom—and built a family her way What postpartum depression looked like for her and how she found support Why talking openly about maternal mental health matters The importance of building a strong support system—and how to find your people Whether you’re navigating new motherhood, facing a life pivot, or simply craving a reminder that you’re not alone—this episode will speak to your heart. 💛 Support Resources for Postpartum Depression If you or someone you know is struggling with postpartum depression or anxiety, you’re not alone. Here are some supportive resources to help: PSI: Symptoms of Perinatal Mood Disorders Postpartum Support International (PSI) Offers a 24/7 helpline: 1-800-944-4773 (EN or SP) Free peer support, online support groups, and provider directory Maternal Mental Health NOW Education, awareness, and tools for moms and providers   Connect with Angela: 💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!  

Welcome back to This Is How She Does It with your host, Angela Lee. Today’s guest is the incredible Nev Tomic—senior manager of advanced analytics at Bright Horizons, clean beauty entrepreneur, pageant queen, and mom of two young boys. Born in Serbia and now living in the U.S., Nev shares her inspiring story of balancing motherhood with a successful corporate career, launching a mission-driven cosmetics brand, and becoming a licensed caregiver for a family member. Her journey is a powerful reminder that women can create space for passion, purpose, and ambition—on their own terms. In this conversation, Nev opens up about: How personality tests and self-awareness helped her understand her triggers and set boundaries that support her success Why your environment can make or break your productivity What competing in Mrs. Serbia World and Miss Universe Serbia taught her about becoming the best version of herself How she manages mom guilt, protects time for her passions, and builds community And the importance of honoring life’s seasons—the ones that demand hustle and grit, and the ones that invite rest and reflection Whether you’re dreaming of entrepreneurship, craving more balance, or curious about how pageantry fits into a busy mom’s life—this episode will inspire you to chase what lights you up and trust that it’s okay to ebb and flow.   Key Timestamps [7:25] –  Balancing Motherhood and Career [14:43] – Unexpected Pageant Journey [21:23] – Passion Fuels Success and Hard Work [31:09] – Managing Anxiety for Productivity [35:04] – Enneagram Enhanced My Marriage Understanding [42:38] - Full Circle Prioritizing Journey   Connect with Angela: 💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!    

Angela is joined by Michelle Elms—a single mom of three, a full-time physician assistant, and caregiver to her mother. Michelle shares how she balances it all by tuning into her inner wisdom, asking for help, and making bold choices that align with her family’s needs. Michelle’s story is anything but typical, and that’s exactly why you need to hear it. In this episode, we talk about how she keeps it all moving—not through perfection, but through self-trust, clear boundaries, and a community she’s built through generosity and grace. Tune in to learn more about: Why it’s okay (and often necessary) to shift jobs or career paths depending on your season of life How to navigate parenting children with special needs, including advocating for them in school and accessing resources The importance of tuning into your inner voice—and how to tell the difference between what you want and what others expect of you Connect with Angela: 💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!