These are the four key self-reflection questions to ask yourself if you're feeling stuck in a job that is keeping you small.
In this episode, we talk about how freaking hard it is to show up the way we truly want to be every damn day!
Learn how to live a happier, more fulfilling life with intentional joy checkups!Your Joy Checkup includes:Work / Home / Relationships / Finances / Physical / Mental / SpiritualAssess the following:How happy am I in this area of my life?I’m unhappy in this area of my life and I feel stuck with no plan.I have a plan to move forward, but I'm not making progress. I'm hopeful in this area of my life. I have a plan and am optimistic about my progress. I'm happy/content with this are...
I was diagnosed with depression about ten years ago. It's something that I struggle with daily despite appearances. This is my story...
I fell victim to alcoholism for about 5 years in my early 40s. Despite being very aware of the risks of my genetic disposition to alcoholism, I still thought I could handle it. This is my story...
In this episode, we explore the power of labels and how we think about ourselves. Don't like who you are becoming? Change your mind!
On a recent trip, I got a strong calling to use this channel to share my story of workplace bullying. In this episode, I'll share my toxic job survival guide and what you can do if it's happening to you.
In this episode, we talk about the lure of getting too comfortable and settling for less than we want. I share a recent realization that opened my eyes to a whole new world of possibilities!
In this episode, I'm sharing my journey of taking myself out of my comfort zone as I travel across the country and what it's teaching me about myself.
In this episode, we're talking about why we resist change and how to spot when it's time for something new. Plus I've got a big announcement!
In this episode I introduce some big things happening in my life over the next month and you'll get a front row seat! We're talking about allowing ourselves to get quiet and listen for our purpose. It's in the stillness that we find our way.
In this episode, we explore what happens when our desire to find community turns into conforming. As you awaken you'll find you're far more interested in authentic self-expression than fitting in, even if that means shifting relationships, jobs, goals, etc.
In my debut episode, I push through my fear and share my story of awakening leadership. The last few years have pushed many people on a healing journey that is revealing a bigger purpose for a lot of leaders. I'm here to help you prepare for your purpose!