This Morning Walk

<p>This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines.</p><p><br></p><p class="ql-align-justify">Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together.</p><p><br></p><p class="ql-align-justify">Alex - A New York Times BestSelling Author and writing coach living in DC with her husband and daughters - and Libby - a Creative Director based on both coasts with grown children - started <em>This Morning Walk Podcast </em>to reflect on the ways a daily walk keeps them grounded in their day-to-day lives. As Alex likes to say - “It’s deeper than walking. It’s about slowing down, looking up, and finding clarity in your daily life.” </p><p class="ql-align-justify"><br></p><p class="ql-align-justify">It’s a practice. A mindset. A way forward. And ultimately, it’s a new path.</p><p class="ql-align-justify"><br></p><p>Please direct business inquiries to: <a href="https://cms.megaphone.fm/organizations/c932735e-d0fd-11e9-a861-a336d7532140/podcasts/5121500c-5cb7-11ee-90e7-3f2ec10c2258/episodes/4416296a-6792-11ee-8f5f-2f883df9c213/blindnilaudio@magnolia.com%20">blindnilaudio@magnolia.com </a></p>

Walking and Talking with Street Wisdom Founder David Pearl

Libby is joined by David Pearl, Founder of Street Wisdom, a creative walking practice that encourages groups of people to go on guided walking workshops (ie - Walkshops) encouraging them to turn ordinary streets into extraordinary experiences. Having spent years exploring how our urban environment can deliver fresh insight, in 2013 David set up the first Street Wisdom event in Covent Garden, London. Since then, the movement has grown to over 87 countries and counting, led by volunteers sharing the power of Street Wisdom free of charge through communities across the globe.  For more on Street Wisdom visit: https://www.streetwisdom.org Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

12-12
50:56

Walking and Talking With Outdoor Filmmaker Malik Martin

Malik Martin, better known as Malik Tha Martian, has carved a niche for himself in the outdoor industry as a photographer and filmmaker. Born in Memphis, Tennessee, and now living in Denver, Martin filmed and appeared in the project Black Ice, a documentary about a group of Memphis rock climbers who learn to ice-climb in Montana. He joins Libby to ‘Walk & Talk’ about this journey, and how he uses the outdoors to find inspiration for his work.  Links to Malik’s work: Malik’s Instagram: https://www.instagram.com/malikthamartian/ New Talkshow “Talk To Me”: https://www.youtube.com/@MalikTheMartian Black Ice Film: https://jacksonhousefilms.com/project/black-ice-reel-rock/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

12-04
36:48

Walking In Gratitude 2024 - Community Care

Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

11-27
09:18

Walking and Talking with Artist Windy Chien

Artist Windy Chien joins Libby for a ‘Walk & Talk’ to discuss quitting her job at Apple in her 40s to pursue a ‘third career’ as an artist. She’s best known for her 2016 work The Year of Knots, in which she learned a new knot every day for a year, and now turns that knowledge into works of art that can fit in the palm of a child's hand to room-sized installations that are sought after by private collectors. This conversation is a reminder that we can start over at any age, be it big or small, to pursue the things that make us feel more connected to ourselves and others. Enjoy this ‘Walk & Talk’, and let us know what you think by leaving a review over on Apple Podcasts! The Year of Knots Book:  http://windychien.com/theyearofknots  Windy Chien IG https://www.instagram.com/windychien/ The Year of Knots IG https://www.instagram.com/theyearofknots Windy’s current bodies of work, including the Circuit Boards http://www.windychien.com/work Windy’s next weeklong workshop in Bora Bora: https://www.instagram.com/p/DChXaf1y1De/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

11-21
36:51

Walking and Talking with Artist Laura K Reeder

Artist and Walkstar Laura Reeder joins Libby for a ‘Walk & Talk’ to discuss her work in creating walking drawings in nature, otherwise known as labyrinths. Libby and Laura discuss her belief that when nature and daily life align, it is possible to walk, draw, and connect in both a meditative and restorative way. Enjoy this ‘Walk & Talk’, and let us know what you think by leaving a review over on Apple Podcasts! For more information on Laura and her work, visit https://laurakreeder.com/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10-31
32:17

Walking and Talking with Robyn O’Brien

Author Robyn O’Brien joins Libby for a ‘Walk & Talk’ to discuss her new book Seeding Innovation, which offers guidance on finding the courage and mindset to fulfill your purpose. Libby first discovered Robyn through her book An Unhealthy Truth, an investigation into the hidden dangers in America’s food supply, a work that fundamentally changed the way that she and her family now chooses to eat. Enjoy this ‘Walk & Talk’, and let us know what you think by leaving a review over on Apple Podcasts! For more information on Roby and her work, visit https://robynobrien.com/books/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10-24
37:25

Walking and Talking with Maggie Doyne

Maggie Doyne joins Libby for a ‘Walk & Talk’ to discuss her journey from New Jersey to Nepal, where she’s lived for almost two decades as the co-founder of Blink Now, a nonprofit organization that operates a globally recognized school and children's home in the district of Surkhet.  On its campus in Surkhet, BlinkNow's Kopila Valley School provides tuition-free education from preschool to 12th grade for more than 400 students from under-resourced backgrounds and employs more than 100 teachers and support staff.  For more information on Maggie and her work, visit https://blinknow.org/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10-16
35:34

Walking and Talking With Carmen Neal

Carmen Neal joins Libby for a ‘Walk & Talk’ to discuss the importance of feeling comfortable in your body and how smart fashion can influence and enhance the way we move through the world. Carmen is the co-founder of Fashion.Family.Finance, a consulting business she and her husband Troy run together. Leveraging 20 years of industry expertise and 15 years of marriage, Carmen and Troy educate executives and entrepreneurs on enhancing their brand through fashion and finance. They also work with individuals to craft their personal style through wardrobe, and we work with businesses to streamline their financial strategy and operations. Follow Carmen and Fashion.Family.Finance:  https://www.fashionfamilyfinance.com/ https://www.instagram.com/fashion.family.finance/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10-10
25:37

Walking and Talking With Ellen Wong

Description  Libby walks (and talks!) with good friend and actress Ellen Wong. Libby is walking in Massachusetts while Ellen connected with her in Los Angeles.  Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10-02
46:02

Introducing 'Walk & Talks' - Starting Next Week!

A new series of Walk & Talks starts next week on This Morning Walk Podcast! Libby also reflects on walking in the wilderness of Alaska and reads an entry from the This Morning Walk Substack called Walk In The Woods. https://www.thismorningwalk.com/blog/walk-in-the-woods Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

09-26
06:08

A Meditation on Gentleness and Active Rest

Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

09-18
07:13

Walking in the Wilds of Alaska

Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

09-12
04:47

Walking Through The Changing Season

As summer turns into fall, Libby reflects on the changing season by listening to what her body is telling her on a recent morning walk.  Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

09-04
06:45

How Do You Define Luxury?

Today on your walk, reflect on the following question: What is luxurious to you?  Learn more about your ad choices. Visit megaphone.fm/adchoices

08-28
10:59

The Beginning of a Walking Practice - “The goal was to be outside” - Libby’s Walking Journal

Libby answers a frequently asked listener question - how did you get started with your walking journey?  Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Libby Instagram: @parkhere     Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

08-21
11:53

Where Does Confidence Come From? Libby’s Walking Journal

Libby reflects on the combination of optimism, enthusiasm, and the support of friends while on today's morning walk. Keep in touch! https://www.thismorningwalk.com/ Instagram: @thismorningwalk Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

08-14
09:01

Living and Walking in the Present Moment with Libby and Alex

Libby and Alex discuss the importance of supporting friends and how to show up for them. They reflect on their recent experience of supporting each other during one of Libby’s photoshoots in New York City, and the impact it had on Libby’s confidence during the shoot. They also explore the concept of trust and emotional safety in relationships, as well as the balance between doing and being. This conversation is a reflection on autonomy, choice, and intention in friendships, living in the present moment and finding joy in the simple things. Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

08-07
38:27

Walk Star Stories: Sharing a Deep Connection to Nature with Arianna Lappini

Walk Star Arianna Iappini and Libby discuss their love of walking and specifically its connection to nature. They talk about their walking practices and the importance of finding joy, awe, and peace in nature. Arianna shares her journey with Birch Arbor Gardens, her business that teaches her gardening techniques and connects people to the natural world. They also reminisce about a memorable walk in the woods where Libby recited a Mary Oliver poem that became a core memory for Arianna. For more on Birch Arbor Gardens, visit https://www.thebircharborgardens.com/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

07-31
34:35

Worldwide Explorer J.R. Harris on Walking as a Radical Act of Love

J.R. Harris is a lifelong explorer and wilderness trekker. Also known as the Red Hat Trekker, J.R. has walked more than fifty multi-week treks since 1966 - most of them on his own - facing terrible weather, hair-raising river crossings and wildlife encounters along the way.  In this conversation with Libby, J.R. shares his love for walking and the outdoors, recounting his experiences on some of the world's great treks. He emphasizes the simplicity and adventure of a walking lifestyle and the importance of curiosity and gratitude along the way. They also discuss his book “Way Out There: The Adventures of a Wilderness Trekker”, highlighting the transformative power of walking and the connection between humans and nature. Read 'Way Out There: Adventures of a Wilderness Trekker': https://www.jrinthewilderness.com/my-book Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

07-24
42:31

Discovering Your "Movement Diet" with Katy Bowman

Biomechanist and Author Katy Bowman describes how a movement diet, just like a food diet, is important for nourishing our bodies and maintaining optimal health. Just like we need a balanced diet of macronutrients and micronutrients for optimal health, Katy speaks with Libby about how we also need a variety of movements to nourish our bodies. In this practical episode, she suggests adding different movements to our walking routine, such as carrying weight, making movements with our hands, and incorporating strength-building exercises. They explore the concept of movement as a tool that needs to be cared for and maintained, and Katy introduces her new workbook, 'My Perfect Movement Plan,' which helps listeners create a personalized movement routine based on their unique needs and goals. Learn More: My Perfect Movement Plan by Katy Bowman Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

07-17
49:21

Azadeh

Such an amazingly grounding podcast! Every time I listen to a new episode, I feel like I shed the worries of the day. thanks so much!

04-25 Reply

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