This Thing Called Healing

Marriage is unique. No two marriages are the same, and it takes a lot of work and self knowledge to access the foundation a good and workable union is built on. Is there a formula for success? Are prospects of partnership greater than love or procreation when choosing a life partner?

Hey guys, it's being a minute(more like 3 months, lol). I took time out to reflect on the past year and it is a blessing to be here. How are you guys? We should make this year a memorable one by being true to ourselves and our growth. Sending you love, faith, light and courage that you'd need to navigate 2021. Always remember; life is happening, by all means LIVE!

When you've had a history of let downs and unmet goals, it takes a lot of courage and self appreciation to celebrate the YES that comes after numerous NO. Guys, no doubt life gets challenging at some point, but what will the journey be without the twist and turns? The road to healing and self rediscovery is filled with interesting events, you just need to learn how to navigate the process. Acknowledging the wins in the process is key.

Today I had the opportunity of watching Rattle Snake: the Ahanna story. My take from this movie centre on childhood trauma and it's effect on the adult who experienced it. At what point do we admit we were once hurt as children and need closure. Most adults are actually children, who are mimicking the lives of adults. Why? Because they are yet to heal the part of their life that shaped the rest of their life. So, I hope you are able to come to terms with any traumatic experience you may have experienced and figure a way(counselling/therapy is always in vogue)to work through it. Sending you GOD'S love and light always .

When you look back at some of the actions that cost you your peace, they would have been avoided if you had said NO. No is a powerful word, it prevents a lot of unforeseen problems. When last did you say NO and owned it?

In a world where we are constantly told what to do, how to do it and when to do it, having the will to own your voice and decision becomes a matter of self reflection. You deserve to be heard, you deserve to own your space, your ideas, your VOICE. You have to be assertive, you have to be YOU and be unapologetic about it.

Knowing how terrible breakups get, it is horrific to have bouts of relapse when you think you have gotten off the heartbreak stage. Guys, we are in this together, and no one has it figured out. So when next you get into that relapse zone, don't sweat it, just breathe, acknowledge that you will get through. Life is a movie, it is best to have a terrible scene and retake, than not to be cast at all!.

Welcoming my family in growth and occasional relapse, through the wonderful journey of life.