Claim OwnershipThis is DBT Podcast
Subscribed: 9Played: 19
Subscribe
© DBT Centre of Greater Vancouver
Description
We tell you everything there is to know about DBT.
The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.
14 Episodes
Reverse
For the final episode of Season 2, we are going to ask the question, Does DBT have assumptions?
Today, we’re diving into one of the most well-known modes of DBT: Skills training.
In today’s episode, we’re walking through what actually happens in a typical DBT individual therapy session.
In Episode 4, we are exploring the Missing Link Analysis , and how it helps clients, and therapists, when an effective behavior, like using a skill, does not happen.
In this episode, we’re going to focus on one of the main modes of DBT: the Consultation Team.
In this episode, we’re diving into a powerful concept in DBT: Self-Management.
To start off the season, we’re diving into a profoundly interesting question: Does DBT see therapists and clients as equals?
For the final episode of the season, we’re tackling something that causes a lot of confusion for people, especially if you’ve been searching for support for yourself or a loved one. We’re talking about the difference between DBT-informed therapy and DBT.
In this episode, we’re diving into one of the most significant parts of behavior change in DBT: reinforcement versus punishment.
In this episode, we’re talking about one of the most difficult to understand—and sometimes downright frustrating—DBT skill: Radical Acceptance.
In this episode, we’re diving into a crucial tool used in DBT Treatment— the diary card.
In this episode, we’re diving into something that can be mysterious: Phone coaching in Dialectical Behavior Therapy.
In this episode, we’re getting into something that sounds slightly philosophical, a little therapy-ish, but super helpful for everyday life: the four reminders of dialectics.
In this episode, we’re diving into a question we get asked a lot: Is Dialectical Behaviour Therapy really client-centered?
Comments
Download from Google Play
Download from App Store
United States