For the final episode of Season 2, we are going to ask the question, Does DBT have assumptions?
Today, we’re diving into one of the most well-known modes of DBT: Skills training.
In today’s episode, we’re walking through what actually happens in a typical DBT individual therapy session.
In Episode 4, we are exploring the Missing Link Analysis , and how it helps clients, and therapists, when an effective behavior, like using a skill, does not happen.
In this episode, we’re going to focus on one of the main modes of DBT: the Consultation Team.
In this episode, we’re diving into a powerful concept in DBT: Self-Management.
To start off the season, we’re diving into a profoundly interesting question: Does DBT see therapists and clients as equals?
For the final episode of the season, we’re tackling something that causes a lot of confusion for people, especially if you’ve been searching for support for yourself or a loved one. We’re talking about the difference between DBT-informed therapy and DBT.
In this episode, we’re diving into one of the most significant parts of behavior change in DBT: reinforcement versus punishment.
In this episode, we’re talking about one of the most difficult to understand—and sometimes downright frustrating—DBT skill: Radical Acceptance.
In this episode, we’re diving into a crucial tool used in DBT Treatment— the diary card.
In this episode, we’re diving into something that can be mysterious: Phone coaching in Dialectical Behavior Therapy.
In this episode, we’re getting into something that sounds slightly philosophical, a little therapy-ish, but super helpful for everyday life: the four reminders of dialectics.
In this episode, we’re diving into a question we get asked a lot: Is Dialectical Behaviour Therapy really client-centered?