Thoughtful Mind with Tzvi
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© 2022 Thoughtful Mind with Tzvi
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Thoughtful Mind with Tzvi is a weekly podcast about Personal Growth, Mental Health, and Interesting Ideas. Each week, we talk about becoming a better person, address the pain in our lives, or spend time with a challenging thought. Along the way, we will talk about depression, anxiety, addiction, happiness, and how to find meaning in your life. Although Tzvi is the host, we'd like to hear what you have to say, and make it a part of the show! Contact us by email or voicemail, and visit the website, thoughtfulmindpodcast.com #mentalhealth #personalgrowth #mentalhealthpodcast #personalgrowthpodcast #happiness #happinesspodcast #motivation #motivationalpodcast #depression #anxiety #addiction #meaningoflife
54 Episodes
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TMWT Episode 051 – BREAK THE RULES!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore the human's natural tendency to create irrational rules that run our life, the negative side effects of these rules, and how to break these rules so they do not ruin our life. “It is...
TMWT Episode 049 – Forgive Others, Heal Yourself!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we take a look at the healing power of forgiveness, both for ourselves and for those we forgive. We also look at why the act of asking for forgiveness is so powerful. “It's one of...
TMWT Episode 048 – Stop Projecting Your Shadow Onto Others!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore the psychological concept of projection, how to stop doing it, how to stop other people from doing it to you, and what it looks like in therapy. “The most dan...
TMWT Episode 047 – Hungry Like the Wolf!!! The Problem of Change Part 02 Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we read Jack London's The Call of the Wild and learn three lessons about change. “The proper function of man is to live, not to exist. I shall not waste my da...
TMWT Episode 046 – BANG BANG BANG!!! The Problem of Change Part 01 Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore some of the painful difficulties we face when creating change in our lives. “Change is painful. Few people have the courage to seek out change.” - Dave R...
TMWT Episode 045 – MUSIC IS RUINING YOUR LIFE!!!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we find out the negative, horrible, insidious way music is destroying you. “Bad music can make you weak.” - Ry Cooder In this episode of Thoughtful Mind with Tzvi: How to Argue and...
TMWT Episode 044 – Diamonds!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore the similarities between people and the world's hardest substance. “A diamond is a chunk of coal that did really well under pressure” - Henry Kissinger In this episode of Thoughtful Mind wi...
TMWT Episode 043 - A Tale of Two Stories Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at problem stories and preferred stories, and how to move from the former to the latter. “People forget facts, but they remember stories." - Joseph Campbell In this episode of Though...
TMWT Episode 042 – Touching Your Toes: Psychological Flexibility Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about not being so inflexible in our minds. “Bend! Touch those toes!” - My Gym Teacher In this episode of Thoughtful Mind with Tzvi: How to Argue and Win...
TMWT Episode 041 – Mindreading is the Worst Superpower Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at why it is so bad to spend our time mindreading. “No!” - Charles Francis Xavier In this episode of Thoughtful Mind with Tzvi: How to Argue and Win Every Time by Gerry...
TMWT Episode 040 – The War Against the Smartphone Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at how smartphones and social media suck us in. “Social media has taken over in America to such an extreme that to get my own kids to look back a week in their history is a ...
TMWT Episode 039 – The Lessons of History: Wars, Swine, and Sirens Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at the lessons learned from two of history's greatest tales: Homer's Iliad and Odesy. “Be strong saith my heart; I am a soldier; I have seen sights wo...
TMWT Episode 038 – Acceptance Was the Answer Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about the hardest thing in the world: Acceptance. “And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or s...
TMWT Episode 037 – The Healing Power of Books Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about the wonderful world of books, some of the benefits of reading, and some of the books that have impacted Tzvi's life. “Settle on the type of person you want to be and stick...
TMWT Episode 036: Of Coffee Cups, Bears, and Rubber Hands – A Quick Guide to the Brain Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we talk about the mind - body connection, and how complicated our brain really is. “WHEN thoughts do not neutralize an undesirable emotion, actio...
TMWT Episode 034: On the Lost Art of Receiving Compliments Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we talk about Why people feel uncomfortable Receiving Compliments, and how to best do so “Adversity is the first path to truth.” – Lord Byron Assertiveness Workbook ...
1TMWT Episode 033: Of Lobsters & Pain Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we talk about growth and pain, and how the two are connected. “Adversity is the first path to truth.” – Lord Byron Connect with Tzvi: www.thoughtfulmindpodcast.comthoughtfulmindpodcast@gmai...
TMWT Episode 032: Period!!!!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. TMWT merchandise can be found here! In this week' episode, we take a look at another way to reframe our thoughts! Connect with Tzvi: www.thoughtfulmindpodcast.comthoughtfulmindpodcast@gmail.com732-523-0061 Thanks ...
TMWT Episode 031: A Question of Hope Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. TMWT merchandise can be found here! In this week' episode, we ask a single question that can shape how we think I’m more hopeful ways Connect with Tzvi: www.thoughtfulmindpodcast.comthoughtfulmindpodcast@g...
TMWT Episode 030: Dementia Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. TMWT merchandise can be found here! In this week' episode, we take a look at dementia; what it is, what the symptoms are, and how to deal with it. In this episode of Thoughtful Mind with Tzvi: What are the most commo...
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