Thoughts From Lane 4 by Joe Stein

Thoughts From Lane 4 by Joe Stein

Season 2, Episode 1: Conversation with Dan Fichter

I was lucky enough to have Dan Fichter on the podcast to discuss enhancing sports performance through neurology. Dan owns and operates Wanna Get Fast near Rochester, New York. He is a pioneer of using neurology to enhance athletic performance, and he has helped numerous athletes from a variety of sports... including track and football. In fact, Dan is going to be speaking at the Track Football Consortium in Ankeny later this month. I hope you enjoy listening to this as much as I did.  https://trackfootballconsortium.com/

07-03
56:31

Episode 10: Chris Korfist

Chris Korfist is the owner of Slow Guy Speed School and co founder of RPR. 

08-05
26:35

Episode 9: JL Holdsworth

Joe talks with JL Holdsworth, co-founder of Reflexive Performance Reset (RPR) and professional powerlifter. 

07-22
37:28

Episode 8: Dr. Yessis

Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.

07-15
38:29

Episode 7: Andreas Ahlström

"Andreas has a B.Sc. degree in Physical Exercise and Business Administration from Portland State University, is a Certified Strength and Conditioning Specialist (CSCS), and is a former Sergeant of the Swedish Armed Forces. Andreas has worked in various roles in the Fitness and Health industry before joining Exxentric in 2013 heading up the North American operations." -via exxentric.com. Joe and Andreas talk the benefits of using the kBox4, as well as their other products. 

07-08
26:37

Episode 6: Dr. Tommy John

Joe and Dr. Tommy John talk the holistic health approach. 

06-23
32:27

Episode 5: Speed Wars

Joe interviews the anonymous coach known as "Speed Wars" on Twitter.

06-18
29:33

Episode 4: Calvin Grosvenor

Joe interviews Calvin Grosvenor, who saved the life of a diver last week. 

06-10
10:23

Episode 3: Jake Tuura

Joe interviews Jake Tuura, Youngstown State University strength and conditioning coach and vertical jump enthusiast. 

06-04
37:10

Episode 2: Tony Holler

Joe talks with expert sprint coach Tony Holler about training and his Feed the Cats system.

05-29
36:13

Episode 1: Levi Markwardt

Joe and Levi go in-depth talking about kettlebell training, Reflexive Performance Reset (RPR), and Levi's background. 

05-25
31:16

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