Thoughts From My Journal

Recently I have been encouraging myself to try a few new things and it's got me thinking about the benefits of trying new things and of how stepping outside of my comfort zone to do something new and positive can be so great. So, that’s what I'm going to be talking all about today; trying something new, the benefits of this and of course I'll be sharing some journal prompts too.  Thank you for being here, I hope you enjoy listening & journaling along today. For all podcast updates and to get involved with conversations from each podcast entry, follow the podcast's instagram (@thoughtsfrommyjournalpodcast).  Sending love,  Eve Martha https://www.evemartha.co.uk/  

When you type it into google, gratitude is defined as; the quality of being thankful, and that’s what I’m talking about today. I’m sharing ways to practice gratitude, its benefits and looking a bit further into what gratitude is. I'll be talking about a quote from Jay Shetty all about gratitude, and, of course, sharing some journaling prompts too. 

The Thoughts From My Journal podcast is back for 2023 and today I'm letting you know a little bit about what you can expect. From chats about gratitude to trying new things, I would love for this podcast to become a space where we talk about positivity, self-care and celebrate the everyday moments, creating a lovely and calm space in the podcast world together. I'm really looking forward to chapter two of the Thoughts From My Journal podcast, and I hope you'll join me along the way.

What do you do to feel creative? In today's entry, I'm chatting about all things creativity; from my favourite things to do creatively to the feelings that come with doing something creative. I'll also be sharing some quotes from Van Gogh (because who better to hear from when it comes to creativity?!). I'm so happy to be back recording the podcast, thank you for being here.

I had the most wonderful time at Harry Styles Love On Tour 2022 in Manchester night two. It was such a positive and joyful evening full of a great atmosphere and sense of togetherness in the crowd. I'm really excited to be chatting to you all about it in today's podcast episode. I hope you enjoy. 

Having watched the finale of one of my all-time favourite TV shows 'This Is Us', it got be thinking about the message of the show, and a quote in particular by the character Jack about being present. So, this week I'm chatting all about the ways that I like to stay present and find joy in the everyday moments - and as always I'll be sharing journaling prompts all about that. 

I've been journaling this week about social media, how much time I spend on it and my experience using it. In today's entry, I give a bit of an overview of my thoughts on social media and share how I have found balance with it to make my online experience more likely to be a more of a positive one. And of course, as always, I'll be sharing some journaling prompts I have written and been writing with this week.

It the graduation entry! Today I am talking all about graduating in Sociology from the University of York, chatting about everything from the day including; getting ready ft. Gilmore Girls, getting the cap and gown fitted, graduation photographs, the ceremony, how I found the day itself and reflections on graduating. It was such a lovely and special day with family & friends and I'm so happy to be sharing it with you today. And of course, as always, I'll be sharing journaling prompts too. Thank you for listening to the latest entry of the podcast.  Graduation video: https://youtu.be/aU09MKL69mY 

Entry 02 is all about finding my personal style. I take a brief trip down memory lane at my fashion choices over the past couple of years, share where I find my style inspiration and talk about the evolution of personal style. (Oh, and of course there's some Harry Styles chats thrown with him being a big style inspiration to me and following the release of his new album Harry's House - which of course I had to chat about too!). I hope you enjoy the journal prompts in this entry & that you enjoy listening to today's chat. 

In the first entry of the podcast, I am chatting all about changing direction. I'm sharing with you times in my life so far where I have experiences changes of direction - whether that's starting a new podcast or leaving my masters degree - and talking through what I learnt at those times. As always, at the end of the entry I'll be sharing journaling prompts about the topic too. I hope you enjoy listening.

Welcome to Thoughts From My Journal. I'm so happy to introduce you to the podcast where I bring my journal to life. In this trailer, I tell you more about what you can expect from this podcast, from what I will be chatting about to the journal prompts I will be sharing, and welcome you to Thoughts From My Journal. Thank you for being here and happy listening! - Eve Martha