Three Songs that Saved You?

<p>Artists and friends have come and gone for many years from our residential recording studio at our seaside home.  So much that matters is said and sung. It's always been a privilege for us both to witness and we got to wondering how might it be to open that door a bit wider, in a bid to explore what music is and has been for them, emotionally?  To listen to their stories and the songs that may have somehow 'saved' them, or at least helped them through?  We didn't forsee how moving and impactful this adventure would be for the both of us.  Our guests are heroes and we have been humbled to hear them unfold so vulnerably and courageously.  <br><br>We hope you listen in to hear these very real un-foldings and remember how we all are actually, a multitude of emotions and not set apart or different from one another.<br><br><em>Chris Potter is an award winning music producer of 25+ years. and Teri Potter is a trauma informed, therapeutic coach. We live with our dog, our cat and our teenager, Eden, in Dorset, England.<br></em><br></p><p><b>We very proudly support...<br></b><br><b>YOUTH MUSIC</b><br><br>"<b><em>We believe that every young person should have the chance to change their life through music </em></b><b> </b><em>but our research shows that many can’t because of who they are, where they’re from or what they’re going through.<br></em><br></p><p><em>Our insights, influence and investment in grassroots organisations and to young people themselves means that more 0–25-year-olds can make, learn and earn in music.Youth Music is a national charity funded thanks to the National Lottery via Arts Council England, players of People's Postcode Lottery and support from partners, fundraisers and donors.</em>" - <br><br>click to donate: <a href="https://www.justgiving.com/page/musicandtrauma-youthmusic">https://www.justgiving.com/page/musicandtrauma-youthmusic</a><br><br></p><p><b>NORDOFF AND ROBBINS</b><br><br></p><p>"<b><em>From adults with dementia reconnecting with their family, to children with autism finding their voice, </em></b><em>we believe that everyone who needs it should have access to music therapy, because it can, quite simply, transform people’s lives. </em></p><p><em> </em></p><p><em>Through the power of music, it breaks through the barriers caused by life-limiting illness, disability and social isolation through providing music therapy to people across the UK, whilst also training the music therapists of the future and funding research to measure and improve the impact of its work." </em> - <br><br>click to donate: <a href="https://www.justgiving.com/page/musicandtrauma-nordoffandrobbins">https://www.justgiving.com/page/musicandtrauma-nordoffandrobbins</a></p><p><em>______<br><br></em><b>In</b><em> </em><b>crisis, or require urgent help or support? -  there are people you can call:<br></b><br></p><ul><li><b>Samaritans </b>on 116 123 for 24-hour confidential emotional support</li><li><b>CALM</b> on 0800 58 58 58 (5pm-midnight) support men anywhere in the UK.</li><li><b>CASS</b> on 0808 800 8088 (Mon - Thu from 7pm-10pm) for women looking for confidential and anonymous self-injury support.</li><li><b>PAPYRUS </b>on 0800 068 4141 (Weekdays from 10am-10pm, Weekends from 2pm-10pm, Bank Holidays from 2pm-5pm) for confidential advice and support.</li><li><b>Young Minds</b> on 85258 for 24/7 crisis support. Text YM to 85258.</li></ul><p><br></p><p><b>The Stay Alive free app - </b>a suicide prevention resource.</p><p><b>Calm -</b> app to help you sleep better, boost your confidence and reduce any stress and anxiety you may feel.</p><p><b>HeadSpace - </b>guided meditations to help reduce stress and anxiety.</p><p><b>Balance -</b> mindful meditation for dealing with stress, anxiety and sleep problems.</p><p><b>WRAP – Wellness Recovery Action Plan</b> – free app to assist with mental health issues.</p><p><br></p>

Chris and Teri's Outro Episode - Not sure it's a thing, actually.

It's the end of Series 1 and it leaves us reflective about the profound impact of our journey. This intimate exploration of music's healing power has not only touched listeners but also transformed us.Throughout the series, we welcomed artists and guests who bravely shared their personal stories of struggle and resilience. These conversations, often lasting hours, revealed the depth of human experience and the universal nature of our challenges. Despite the technical difficulties, ...

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6. Dave Norgrove

We are delighted to introduce Dave Norgrove, a talented singer songwriter who also happens to have a long standing background working in mental health in a variety of settings. We spent precious time with him in this episode, exploring the profound impact of music on mental health. Dave shares his journey through music, from his early influences to the songs that have shaped his life, particularly during challenging times. The conversation delves into the emotional connections formed th...

10-28
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5. Adam Phillips

Adam has to be the least assuming musical talent we know and perhaps have ever met. His humility is profound and his musical gifts have served many well known artists, enriching and fortifying their greatest songs. He is a uniquely attuned and brilliant guitar player and his own sublime body of work, the album ‘Let It Go’, has so far largely gone unnoticed by the mainstream. It’s the kind of music, like the man himself, that will soothe your system and we've no hesitation in...

10-08
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4. =ELIJAH=

Elijah is a man of so many talents that he shares with us and all, in so many ways. First and foremost he is an immensely gifted songwriter and we are blessed to call him our friend. He's also the host of podcast 'Songwriting for Songwriters' and has met much critical acclaim with his band 'The Gravity Drive'. We got into deep conversation about his path and the profound impact music has had on his own creativity and emotional wellbeing. His self awareness and his cour...

09-24
01:13:55

3. TUUDI

At 23 years old, TUUDI is expressing and creating with an innate passion. She brings an ocean of vulnerability as fuel for her direction. Her music, simply put, is an immersion, a journey through all human emotions. We have deep appreciation and gratitude for her openness and undefended nature, which brings this episode home and speaks to some very real challenges felt by many young people, as well as us all... Those of loneliness, isolation, feeling different and musi...

09-09
42:33

2. Si Connelly

My word, SO many brilliant bumper sticker quotes from this episode. Si has a way of speaking in metaphors, painting pictures in our minds. Listening to him talk, as well as perform, is to be hypnotised & transported. His profound life experience offers rare perspectives on situations that we all face, in our own unique ways, drawn from his own life lessons, bringing hope & possibility to the darkest corners. He is our dear friend & his music is unimaginably...

08-24
01:03:56

1. Dan Cavicchia - AKA 'Casablanca'

We were all pretty nervous while preparing for our first real guest interview until we jumped in. Dan was so enthusiastic for this project. Such a talented man and wide open to share his experiences. He tells his stories with generosity and courageous vulnerability, while also talking about some of the deepest parts of the queer experience: open relationships, shame, promiscuity and HIV. His songs explore what it means to be so vulnerable in an uncertain world.Casablanca's music m...

08-08
41:41

Chris and Teri's Episode Zero - It's a thing, apparently.

Hello! So happy you're here with us!This is a bit of a sneak preview... We're putting this episode out ahead of all the others just to test the systems and not telling anyone. It gives us a couple of weeks for the remaining song licenses to come through and for the two of us to hide a little longer. If you've found this, please be kind... it get's better... really!We've never before talked to each other while being recorded and, while having no idea how what we are doing wil...

07-16
22:03

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