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Thrive Forever Fit with Jay Nixon
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Thrive Forever Fit with Jay Nixon

Author: Jay Nixon

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Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
165 Episodes
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Mindset Revolution 2.0 ~ A Master Class In Motivation, Momentum and Mindset There's ONE THING we all need right now… A Mindset Reboot!!! And that's exactly what you're going to get when you attend my FREE Mindset Revolution Master Class. It's a FREE 3-Day Training on… MOTIVATION MOMENTUM MINDSET All you have to do is get yourself into the Wellness Lab Launch Pad, and I will take care of the rest. You need to be a part of the Mindset Revolution if... You're stuck constantly feeling overwhelmed and anxious. You feel like you've lost all momentum and are unsure of how to get it back. You're ready to be happy again. You don't deserve to keep feeling overwhelmed. You deserve a reboot!! I PROMISE you that the Mindset Revolution Masterclass will be different from anything you've ever tried before. The Revolution begins on Monday, September 27th at 4PM PST, so get yourself into the Wellness Lab today!! (Yes, all three days will be record and available for you to watch until Saturday, October 2nd). See you in the Master Class  Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
How To Turn Adversity Into Your Advantage I’ve got a SPECIAL interview for you this week and it’s a little bit of a script flip. Today’s show is actually me being interviewed by the founder of the Reinvent Yourself Series, Shawn Marshall. We discuss how to discover your life’s purpose, navigate any uncertainty or fear you have around making change, and launch into the life you are deeply called to create. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
The 5 Truths of the Hero Spirit In this week's episode, I give you the truths about living with a hero level life. “Everyone Is Someone’s Hero….Act Accordingly” Truth #1 You are part of the universe and as such, you have a purpose and responsibility for being here. Truth #2 Your daily actions & interactions matter. And they matter on an epic level, no matter how small your actions or lack of actions are important. The impact you make matters. Be intentional with your thoughts, your words and your actions ~ be intentional with your life. Truth #3 The Boomerang Effect ~ Choose your thoughts, words and actions mindfully and intentionally as they will be returned to you. What you put out is what you get back. Truth #4 You matter. Your life matters. You've got to believe this with every ounce of your soul. Truth #5 If you can and truly believe in a higher Power, a higher Power that created you, then how can you not believe that God or the Universe created you not to matter? You have a universal contract to live a life of purpose and passion. Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
Five Wasted Emotions That Are Ruining Your Life This week's episode is all about getting us back to a place of love and respect. I was going to give you FIVE emotions that are ruining and wasting your life, but that didn't happen. When I got deep into the first three, they were so powerful I felt like adding the last two would have diluted the message. If you're discontent with the way things are right now, then this episode is perfect for you. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
Growing Through Adversity ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss the first 30 days of her journey. Starting Weight 193 30 Day Weigh-in: 187 Starting Waist Measurement: 37 Goal Weight: 155 Highlights of today's episode: #1 Using adversity as an opportunity instead of an anchor #2 Reacting emotionally #3 How you see yourself and why it matters #4 The value of having a strong accountability team #5 So much more…. Amanda's 90-day journey is going to be so fantastic and exciting. Make sure you shower her with love and support! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
Wake Up Call ~ Disruption, Inspiration, and Transformation This week's episode is all about your much needed wake-up call. Wake Up Call ~ Disruption, Inspiration, and Transformation When the majority of people are chronically ill, depressed, overweight/obese… Maybe you shouldn't be doing what the majority of people do. It's time to be different, folks. It's time to be disruptive in the way you think, speak and behave. I'm not talking about being louder than the mob, crazier than the mob, or more reckless than the mob. I'm talking about you. How YOU think! How YOU speak! How YOU act! You won't get personal or even societal change by following the herd. As I said above, the herd is currently sick, depressed, overweight/obese, and walking a path to slaughter. Get off that path and start living based on what you know is right. If you believe in anything BIGGER than yourself. God, the Universe, anything then you have to know you weren't born to be sick, depressed, obese. You weren't born to walk a slow path to slaughter. You were born for more. You were born to live a life of abundance. It's time to wake up! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
The Mindset To Beat Cancer, Become A 10X World Champion, And Creator Of The Award Winning ShakeSphere ~ Rick Beardsell In this week's episode, my guest Rick Beardsell and I discuss overcoming cancer, setting world records and create a life that you look forward to living. My favorite thing Rick said was: “I’m NOT doing this to be second place.” Highlights From This Episode: 1. Don’t be afraid to rock the boat. 2. The drive for success and the understanding of hard work came from watching his mom. 3. The mindset required to be success. Here’s a little about Rick: Rick Beardsell ~ CEO of ShakeSphere I am a product designer and worked in Milan during my studies to help develop my knowledge and experience. I went on to become a masters 10X World Champion in 200m and 400m and picked up 2 world records along the way. During my 15 years as an elite athlete, and having used hundreds of shakers I have harnessed my knowledge and skills to produce the ShakeSphere Tumbler. This 4 year process allowed me to address all the flaws with existing shakers in the marketplace. 12 months all clear and CANCER FREE. ShakeSphere Overview: ShakeSphere designed with a capsule shaped mixing system (without the need for any mixing accessories) allows the consumer to drink 99.9% of the mixed supplements reducing costs dramatically by avoiding supplements getting stuck. It is therefore easy to clean and reduces smell. The ShakeSphere slide cap has a 100% leak proof silicone seal that when opening deposits any remanence back into the shaker each time to avoid waste. From the retailers we have spoken with many cease retailing shakers due to leakage issues. ShakeSphere tests 100% of the production line for leakage. By submerging a lid (with the slide cap in the closed sealed position) screwed on to a ShakeSphere bottle jig which is injected with air at high pressure from the base of the bottle we analyzed if any bubbles appear from the lid or slide cap. If this is the case, then rejected lid is recycled and the plastic melted and reused back at the beginning of the production line. ShakeSphere is an award-winning shaker bottle manufacturer founded upon the needs of athletes, fitness enthusiasts, and bodybuilders for a cleaner, cheaper protein-shaking solution. Reflecting the drive of our CEO and founder – Rick Beardsell, an elite sprinter with numerous World and European Masters titles – we strive to improve the health, wellbeing, and happiness of everyone who uses our products. We do so by combining the intimacy of a family business with a globally connected clientele across 22 countries. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
5 Things You Must Give Up If You Want To Live a Happy Successful Life In this week's episode, I share the five things you must give up if you want to live a happy and successful life. 5 Things You Must Give Up If You Want To Live a Happy Successful Life 1. Give Up The Short Term Mindset - Successful growth-oriented people focus on the long-term outcomes, not instant gratification. 2. Give Up Playing Small - Successful people dream big and take massive action on their dreams. Be a doer and not just a thinker. 3. Give Up The Excuses - Successful people take full responsibility for their lives. They don't allow excuses and old stories to keep them stuck in their current state. 4. Give Up Your Need For Approval - Successful people don't need or desire other people's validation. If you live by the compliment, you'll die by the criticism. Be your authentic self 100% of the time - no mask, no false personas - Be YOU. 5. Give Up Toxic People - Successful people surround themselves with winners. Surround yourself with people that lift you up and push you to be the best version of yourself. Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
Declaration Of Domination ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss her decision to accept my offer of 90 days of domination. Starting Weight: 193 Starting Waist Measurement: 37 Goal Weight: 155 Highlights of today's episode: #1 The importance of self-love #2 The fear of vulnerability #3 Alignment #4 Judgment #5 So much more…. Amanda's 90-day journey is going to be so fantastic and exciting. Make sure you shower her with love and support! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
5 Steps To Living The Life You Desire In this week's episode, I give you the FIVE-step formula for getting everything you desire. When desire meets decision, you get change. #1 Decision #2 Declaration #3 Dedication Over Distraction (Daily Decisions) #4 Domination Over Devastation (Daily Decisions) #5 Desire Outcome Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
Becoming Iconic With Kris Whitehead In this week's episode, my guest Kris Whitehead and I discuss winning, success and what it takes to become iconic. Kris believes that we don't need more accountability groups. We need more WARRIORS in the fight. We need LEADERS who are willing to come together for a common cause... other than filling their bellies. Here is a message from Kris’s website that I was so powerful it needed to be shared. Because we are living in a world that desperately needs leaders. NOT the fictionalized heroes, social media magnates, media-crazed whores, or peddlers of junk food/feel good personal development. We live in a time where grassroots leaders need to come together, in an alliance, to help one another understand how to connect, influence, and grow personally and together. We need to shed the persona of "Plastic Jesus", and stand fully in our commitment to integrity...in our personal understanding of faith, our families and friends, our willingness to focus on health, as well as our commitment to grow our businesses beyond financial success only for ourselves. In my journey this past year, during 'Rona, I joined forces with other business leaders from around the US. First hand, I saw the raw, unbridled power of a group of business leaders who simply do not allow exterior circumstances dictate their personal trajectory. I am grateful to be involved both locally and in my travels, with other like-minded people who continue to hold themselves to personal standards far above the norm. We broke business records even during the pandemic... We chose to come together as a family... We chose to run toward the fight instead of hide in fear... I want to share this same opportunity with you. It isn't for everyone, and it especially isn't for the weak of heart. Although the group will help you no matter what stage of business development you're in, its' design is for those who are willing to do the work required to make a serious impact on their personal finances or those who already are. This group is for LEADERS. By its very definition, it's for Leaders who are in pursuit of living life to the fullest, surrounded by like-minded people who encourage you to GO FOR IT...instead of judging you for it. Grab a pen and paper as I know you’re going to want to do some heavy note taking during our chat. Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
Lori's Experience With Intermittent Fasting (Weight Loss) In this week's episode, Lori and I discuss her new journey with intermittent fasting. #1 Drinking coffee without cream or milk for the first time in 35 years. #2 Losing weight and feeling great on vacation without feeling deprived. #3 Increased energy and mental focus. #4 How easy and convenient intermittent fasting is for her lifestyle Plus, many more eye-opening details. Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
The "Now What" Effect Of Weight Loss Challenges In this week's episode, Ashley and I discuss the "now what" effect of weight loss challenges. #1 What happens when the challenge is over? #2 The search for the magic bullet. #3 Fail fast and then get back to what's working for you. #4 Success is found in consistency. Plus, many more eye-opening details. Make sure you tune into the Wellness Lab Launch Pad on July 6th, 7th, and 8th for my FREE Life-Changing Weight Loss training. There will be no pills, potions, lotions, hacks, or tricks to purchase. I'm gonna tell you the truth and give you the steps you can follow to actually lose weight, keep it off and not feel starved, deprived, or tortured. Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
You're Not Designed To Lose Weight Wait, WTF are you talking about, Jay! In this week's episode, I discuss the truth about why it's so freaking challenging for you to lose weight. Truth #1: You are actually not designed to lose weight. Truth #2: All the hacks and tricks you're trying are causing you more weight loss problems. Truth #3: There are no secret tips or formulas that will help you lose weight faster. Truth #4: The process of losing weight is going to suck. This is why most people don't do it. Stop crying. It gets better. I promise. Truth #5: Your weight loss journey must start in your brain and not your belly. Truth #6: I'm gonna help you. Make sure you tune into the Wellness Lab Launch Pad on July 6th, 7th, and 8th for my FREE Life-Changing Weight Loss training. There will be no pills, potions, lotions, hacks, or tricks to purchase. I'm gonna tell you the truth and give you the steps you can follow to actually lose weight, keep it off and not feel starved, deprived, or tortured. Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
Make Good Choices With Marc Zalmanoff In this week's episode, Marc and I discuss the process and principles of simply making your next best decision on your quest for success. Grab Marc's brand new book Make Good Choices: 365 Days To An Exceptional Existence (Click the link to be directed to Amazon)  A little bit about Marc: Since 2003, Marc "The Fitness Ninja" Zalmanoff has been helping people live happier, healthier lives through improved fitness, nutrition, and mindset. Marc has a unique talent for blending science-based fitness & nutrition programming with empathetic coaching to meet people where they are and help them achieve the results that have alluded them for far too long. Over the years, Marc has realized being a business owner, regardless of the profession, requires an expanding skill set of personal growth, marketing, business skills, and a lot of written words. He knows people often need to hear the right message to be moved to make positive changes in their lives. Whether Marc is getting clients great results in his gym or online, educating and entertaining the masses on social media, or just spreading joy in the world, he is currently on a mission to Make America Fit Again and help people Make Good Choices! Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad
Impact Over Influence With My Guest Tommy Baker In this week's episode, Tommy and I discuss the importance of impact over influence and some other game-changing perspectives. Plus, we dive into Tommy's new book Hustlers and Seekers: How to Crush It and Find Fulfillment―Without Losing Your Mind. I've already pre-order my copy, and you can too buy using this link: Hustlers and Seekers  As always, Tommy over-delivers, and this show is pure magic. Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad Link to Tommy's Book: Hustlers and Seekers
The Happy Hero Project In this week's episode, I discuss my latest project called The Happy Hero Project. It's actually more than a project. It's a MOVEMENT, and I hope you'll be a part of it. Here is how the idea started and came to life. You Are Someone's hero. Act Accordingly! If this doesn't make you sit up a little taller, then something is wrong with you. Everyone is Someone's hero. Right now, there is at least one human that looks at you and to you for their next move. They hang on your every word and emulate every action you take. This makes you responsible! From this moment on, you need to be better, think better, act and react better, speak better ~ everything you do has to get better. It's no longer just about you. Heros are responsible. You Are Someone's HERO. If this episode hit home with you, I'd love it if you'd Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. We deserve HAPPY! ❤️ ~ Jay If you'd like to join the movement, check out the website at HAPPY HERO PROJECT https://www.happyheroproject.com/
Six Months Of Consistency and Accountability ~ Ashley's 60 Pounds in 6 Month Check-In In today's episode, Ashley and I discuss the last six months of her journey to lose 60 pounds in 6 months. Highlights: ⭐️ 45 Pounds Down ⭐️ The Key To Long-term Success ⭐️ No Finish Line Mindset ⭐️ Support and Accountability If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free), as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do is join the safest judgment-free place on social media to get guidance, support, and accountability. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group. Yes, it's 100% free with no strings attached. Join the FREE ~ Wellness Lab Launch Pad ~ on Facebook if you'd like to connect with me and receive tips, strategies, and information about living your best life. Thanks for listening to the show. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad
The Science Behind Why We Believe Our Own Lies In this week's episode, I discuss the psychology behind why we create and believe false truths to get us out of life situations. Disclaimer: I initially wanted to call this episode "Are You F'ing Serious?" or "Are You Shitting Me?" but ended up opting for the more professional science-based title. Plus, I talk about the silly things my clients say when they start a new lifestyle journey. "I'm afraid of eating too much protein." "I don't want to get too many muscles." "I need to get in shape before I start working out." Why do people so easily believe false things? There are probably as many answers to this question as there are people who have ever believed falsehoods. Nonetheless, psychologists have shown that a relatively small set of cognitive biases or mental shortcuts can explain a lot about how false notions take root. One of the most agreed-upon ideas in the field of psychology is that people routinely use mental shortcuts to understand what happens around them. All kinds of things occur in the world around us, and we don't always have the time or energy to sit down and carefully examine all of them. So, we tend to use quick and largely unconscious rules-of-thumb to determine what we should believe—and these shortcuts sometimes steer us in the wrong direction. Here are some of the culprits: Emotional Reasoning: Whether we like it or not, all of us can be powerfully swayed by emotions. We'd like to think that our feelings are driven by logic and reason, particularly when it comes to our health. Unfortunately, this relationship is often reversed. Sometimes we end up using our reasoning ability to justify or defend a conclusion that we've already drawn based on our emotions. This phenomenon, called emotional reasoning, can lead us astray without our ever knowing. Confirmation Bias: Once we have a belief, we tend to cling to it, even when it's untrue.  Confirmation bias is the tendency to seek out information that supports what we already believe. And if you're just interested, well, then don't waste your time or the time of all those that you recruit to support you on your journey. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab https://www.facebook.com/groups/wellnesslablaunchpad
The Desire To Be "Not Most People" with Guest Bradley Roth In this week's episode, my special guest Bradley Roth and I discuss the quest for freedom and the necessity to be uncommon to live an above-average life. Show Highlights: ⭐️ Defining what it means to be "Not Most People” ⭐️ My and Bradley's great fear and how we overcome it ⭐️ The importance of questioning common societal beliefs ⭐️ Techniques for overcoming the overwhelm of life ⭐️ The importance of movement (and nature) ⭐️ Visualization: the challenge and awesomeness of the process And much more… And if you're just interested, well, then don't waste your time or the time of all those that you recruit to support you on your journey. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab Thrive Forever Fit
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Comments (2)

David Dietrich

Absolutely life changing! Jay Nixon is an amazing coach that cares about his clients and fellow human beings in general. He gives a no nonsense approach to a better life.

Oct 4th
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Julie Barda

Full of information about life, health and happiness! A must have in your playlist!

Jun 23rd
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