Thrive from Inside Out
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© Thrive from Inside Out
Description
Scrappy, no script and all substance... we hope! Conversations between a Counsellor and Chiropractor - Join us as we make sense of our world, and navigate life and work.
Featuring:
Dr Lim from Thrive Chiropractic (https://thrivechiro.com.sg/)
Yuyun from Inside Out Counselling and Wellness (https://www.insideout-counsellingwellness.com/)
Featuring:
Dr Lim from Thrive Chiropractic (https://thrivechiro.com.sg/)
Yuyun from Inside Out Counselling and Wellness (https://www.insideout-counsellingwellness.com/)
31 Episodes
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Where does the mind like to roll in? We share more about how the past inform, the future excites but the present is where we can live.
The post EP31: 2024 appeared first on Thrive Chiropractic.
Do you hear what you tell yourself? Join us as we work through what we think and say about ourselves and others.
The post EP30: SELF TALK appeared first on Thrive Chiropractic.
As the year draws to a close, we discuss about how we have journeyed towards or away from our purpose in 2023.
The post EP29: PURPOSE appeared first on Thrive Chiropractic.
An extended episode, we talk about relationships and dynamics we experience and learn about in the course of work and life.
The post EP28: DYNAMICS appeared first on Thrive Chiropractic.
We explore what it's like to navigate life and work alone, and how to overcome the challenges of doing so. Tip: There is a choice.
The post EP27: SELF appeared first on Thrive Chiropractic.
In this solo episode, it's counsellor Yuyun's turn to share more of her take and tips on kindness to the mind whether professional or personal.
The post EP26: KINDNESS / MIND appeared first on Thrive Chiropractic.
In this solo episode, chiropractor Dr Lim shares more of her take and tips on kindness to the body whether professional or personal.
The post EP25: KINDNESS / BODY appeared first on Thrive Chiropractic.
We reflect on and share about the bittersweet endings and beginnings in life and work. It is scary and exciting and is what makes us grow 🌱
The post EP24: ENDINGS appeared first on Thrive Chiropractic.
From self-care to friendships growing up and growing old, we talk about what it means to be alone, lonely and in company.
The post EP23: ALONE/LONELY appeared first on Thrive Chiropractic.
We share what it means to be attached to thoughts and outcomes, and how guides, internal and external, can make all the difference.
The post EP22: ATTACHMENT appeared first on Thrive Chiropractic.
Our podcast today takes place in Thrive's new office! Dr Lim shares her setting up experience and we discuss more about taking risks.
The post EP21: RISKS appeared first on Thrive Chiropractic.
How can we deal with conflict? We reflect and discuss on our experiences. A reminder to NOT say no, simply for the sake of saying no.
The post EP20: CONFLICT appeared first on Thrive Chiropractic.
We explore and reflect on situations that we or others push buttons and test boundaries in relationships, whether personal or emotional.
The post EP19: BOUNDARIES 2 appeared first on Thrive Chiropractic.
We delve deep into boundaries about time as we share candidly about our struggles with being punctual and respecting others.
The post EP18: BOUNDARIES 1 appeared first on Thrive Chiropractic.
We share our experiences about retreats and meditation whether of our own or that of others. From introspection to letting go.
The post EP17: RETREAT appeared first on Thrive Chiropractic.
We get nostalgic as we reminisce the food we have had from our school days to vacations, and realise the difference being present makes.
The post EP16: PRESENT appeared first on Thrive Chiropractic.
Entrepreneurship is not for everyone. T/F? We share our take on entrepreneurship and a sneak peek into our journey from employee to boss.
The post EP15: ENTREPRENEURSHIP appeared first on Thrive Chiropractic.
We celebrate and embrace diversity in this episode. After all, diversity is what makes the world beautiful, wouldn’t you say so too?
The post EP14: DIVERSITY appeared first on Thrive Chiropractic.
The only thing we can be certain of, is uncertainty. Dealing with uncertainty can be unnerving but also exciting. Take a listen today.
The post EP13: UNCERTAINTY appeared first on Thrive Chiropractic.
Are we busy for the sake of being busy? We think out loud in this episode as we reflect about how we feel and approach life and work of late.
The post EP12: BUSYNESS appeared first on Thrive Chiropractic.
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