Thrive with Kira Sabin: A Positive Psychology Podcast

New podcast is up and it is so juicy with good info that this a two parter! If you missed part one go listen first. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, and poor relationship skills. Every single day I see singles sabotaging their dates or potential relationships without even knowing!  So I created a list of 10 Anti-Sabotage Guidelines to make sure you are not unconsciously sabotaging yourself and keeping you away from love. I even made you this PDF to download so you don't forget them! Download it here. Today I breakdown 6-10 and they are GOOD!   

New episode is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, and poor relationship skills. Every single day I see singles sabotaging their dates or potential relationships without even knowing!  So I created a list of 10 Anti-Sabotage Guidelines to make sure you are not unconsciously sabotaging yourself and keeping you away from love. Today I breakdown 1-5 and they are GOOD! Resources from the episode: Very Well Mind Article on Self-Sabotage Mind Body Green Article SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram:  Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: Basic helpful mindsets when you are meeting new people My 3 tier approach to getting back out & meeting people easily & safely. My favorite ways for people to meet other singles right now. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram:  Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: Why where is not the best question to ask & what is Real statistics on how singles are meeting currently  Things that may be holding you back that you might not be thinking about. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram:  Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod

We are at the eighth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I share my personal thoughts, stories, and more! I breakdown:  Can Men and Women Be Friends?  Breaking Gender Stereotypes in Relationships Immature Views on Dating and Relationships Unrealistic Relationship Expectations Challenging Traditional Views on Love The Battle to Educate on Love  SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram:  Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com We are at the seventh episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I see going on with dating and what we can do about it. Articles I referenced: Coming Soon

We are at the sixth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: One of the most tedious & exhausting part of dating Why I created the Eight Questions Why they are so important  When & how to use them What to be looking for when asking these questions SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod

We are at the fifth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I believed about love at first sight Myths about Love at First Sight My thoughts about twin flames & the Twin Flames UniverseDocumentary Truths about Love at First Sight Understanding the science behind attraction What's the most important takeaway Articles I referenced: coming momentarily... SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod

You know I have thoughts... Join the Anxious Attachment Style Workshop Here. Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com We are at the first episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life!  

Sign-up for FREE Letting Go of 2023 & Setting Intentions for 2024 LIVE Workshop on 1/7 HERE! Join the Anxious Attachment Style Workshop Here. Wanna be my co-host in my upcoming new podcast? Apply here! Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com We are at the first episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *My own personal experiences of long distance relationships & why they did or didn't work for me.  *Reasons why we might be choosing long distance relationships that may not be as healthy as we think. *Things to watch out for, if you are having a long distance relationship to stay safe. And smart. *If you are in one or want to have one. How to set it up once again, for the best chance of success. Important TikTok referenced in the podcast. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life!

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com You guys, I spent yesterday afternoon on Hinge & it was WILD! Listen to my talk about my time. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin  Facebook: @reinventingdating TikTok: @reinventingdatingpod

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com We are at the final episode of Swipe Stories: The Realities of Online Dating.  And we are finishing up with...is online dating actually safe? Today I'm breaking down: *How online dating is different now & why it makes it MORE unsafe than the past. *Ways that online dating ISN'T protecting us *What we need to watch out for *How to date safely, online & off. Articles referenced: Time Article Propublica Article 1 Propublica Article 2 Propublica Article 3 SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin  Facebook: @reinventingdating TikTok: @reinventingdatingpod

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com Get ready, today is a doozy! Today I'm going to breakdown everything you need to know about romance scams.  A romance scam is "when a con artist fakes romantic interest in someone, crafting a too-good-to-be-true persona to weasel their way into the victim's heart and steal their money, they're conducting a romance scam. And pretty much everyone is fair game for this long con."   Today I'm breaking down: *AI's new role in scamming  *Common Romance Scams to look out for *Signs you are being scammed *What to do IF you get scammed *Strategies & mindsets to prevent scamming   Articles referenced: Reader's Digest  AI Scam info SUSCRIBE & SHARE EVERYWHERE!

It's a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let's dive into it! Listen in to this episode of the RD Podcast as Kira talks about the new Netflix documentary, The Tinder Swindler, and five lessons we can take away from it.  Kira also breaks down the concepts of cognitive biases and emotional reasoning, shedding light on how these biases can show up in your life and impact your relationships. Plus, she highlights the interconnection between self-worth, emotional reasoning, and toxic relationships. From sociopathic behaviors to justifying getting on a plane with a stranger by embodying the phrase "you only live once" … we're covering almost all the red flags in the book! So buckle up! "Every day, throughout the day, we are talking to people, we are invested in people, we are surrounded by people, so let's have the best friendships and relationships possible to make that all feel good and worthwhile and not exhausting." - Kira Did you love this? Subscribe and leave a review on Apple Podcasts! https://apple.co/3eFMCxS  Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com Article Referenced: Psychology Today Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin  Facebook: @reinventingdating TikTok: @reinventingdatingpod    

BLACK FRIDAY SALE IS HAPPENING THROUGH MONDAY! CLICK HERE We are in the second episode of talking about the realities of online dating. Today I breakdown how & why rejection feels so much worse on dating apps.  I talk about: *What types of rejections happen in dating *What we CONFUSE with rejection *Why rejection hurts so much *Why I think rejection is WORSE on dating apps & why it matters *What skill to build to help you move past rejection in dating so you can get real love! Video Referenced: Little Girl & stool Books Referenced: Grit Article Referenced: Grit in Dating Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin  Facebook: @reinventingdating TikTok: @reinventingdatingpod Questions? Email the show at hey@reinventingdating.com

Today I breakdown the paradox of choice in online dating & apps. I talk about: *What milk options in a grocery store has to do with online dating. *Meet the Paradox of Choice, how it has changed modern dating, & why it matters. *how online dating has changed the way we date from earlier generations in more ways than you think. *the difference between maximizers vs satisfiers in dating & which you want to be for best success Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com Books Referenced: The Paradox of Choice Article Referenced: Stanford Daily Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin  Facebook: @reinventingdating TikTok: @reinventingdatingpod Questions? Email the show at hey@reinventingdating.com

Short answer: Probably  We are at the ninth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: The former BS that I believed that kept me single and  The problem with crushes in dating My wake-up call moment that switched my thinking Signs of Immaturity in Dating & Relationships SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram:  Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com We are at the thirdepisode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *Pickiness vs Settling (and how I feel about that word.😂) *What pickiness really is and why we may do it *Ways that we are picky that aren't helping us anymore *The 4 Personal Needs & 10 Emotional Needs for everyone relationship *How to stop being picky & start having standards *What your standards should be based on   Article I referenced: Too Picky Article   SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life!

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com Books Referenced: Attached My favorite for Anxious Attachment Insecure in Love   Article Referenced: Fictional Character Attachment   Favorite Attachment Quiz Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin  Facebook: @reinventingdating TikTok: @reinventingdatingpod Questions? Email the show at hey@reinventingdating.com 

Join me in the Reinventing Dating Program on November 11, 2023!  Learn more here Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com Books Referenced: Mindset by Dr Carol Dweck Carol Dweck Ted Talk Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at hey@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod Artwork