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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision

Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Author: Jessica Jackson
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The GO TO Podcast For Moms With Kids At Home!
Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit?
Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't?
Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy?
There's a way to create a life that you are excited to wake up to each day so you enjoy your time with your family, have a smooth running home, and still move forward on your greatest goals.
Hi! I'm Jessica Jackson, homeschooling mom of four, productivity and time management expert for moms, and project enthusiast.
In this podcast, I will teach you how to:
- Navigate survival seasons with a thriving mindset through practical tips
- Create a vision for your life and get clear about what really matters to YOU
- Effective planning, productivity, and time management strategies when you have kids at home - they're different!
- Build family systems that support the entire family - including mom
- Establish habits and rhythms that nurture you
- Become a Soaring Mother so you can live connected with God, use your gifts and talents to bless those in your circle of influence, adventure with your family, and enjoy meaningful relationships
I began motherhood with hopes and dreams that I could navigate my days confidently with purpose, live intentionally, find joy and contentment in everyday life, and have God’s help and strength in this lifelong journey.
Reality:
I was in complete survival mode
I felt guilty a lot of the time
I had no clue what my days should look like
I was snappy and irritable with my family
Can you relate?
The good news - I closed the gap between what I hoped was possible and my reality.
And you can too.
I can't wait to help you live life with purpose and joy and see your growth in the everyday moments of motherhood.
Next Steps:
Watch the Free Workshop: Plan A Week You Can Win
https://pages.thrivinginmotherhoodpodcast.com/win
Get your Thriving in Motherhood Planner
http://thrivinginmotherhoodpodcast.com/planner
Get your Thriving in Motherhood Journal
http://thrivinginmotherhoodpodcast.com/journal
Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit?
Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't?
Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy?
There's a way to create a life that you are excited to wake up to each day so you enjoy your time with your family, have a smooth running home, and still move forward on your greatest goals.
Hi! I'm Jessica Jackson, homeschooling mom of four, productivity and time management expert for moms, and project enthusiast.
In this podcast, I will teach you how to:
- Navigate survival seasons with a thriving mindset through practical tips
- Create a vision for your life and get clear about what really matters to YOU
- Effective planning, productivity, and time management strategies when you have kids at home - they're different!
- Build family systems that support the entire family - including mom
- Establish habits and rhythms that nurture you
- Become a Soaring Mother so you can live connected with God, use your gifts and talents to bless those in your circle of influence, adventure with your family, and enjoy meaningful relationships
I began motherhood with hopes and dreams that I could navigate my days confidently with purpose, live intentionally, find joy and contentment in everyday life, and have God’s help and strength in this lifelong journey.
Reality:
I was in complete survival mode
I felt guilty a lot of the time
I had no clue what my days should look like
I was snappy and irritable with my family
Can you relate?
The good news - I closed the gap between what I hoped was possible and my reality.
And you can too.
I can't wait to help you live life with purpose and joy and see your growth in the everyday moments of motherhood.
Next Steps:
Watch the Free Workshop: Plan A Week You Can Win
https://pages.thrivinginmotherhoodpodcast.com/win
Get your Thriving in Motherhood Planner
http://thrivinginmotherhoodpodcast.com/planner
Get your Thriving in Motherhood Journal
http://thrivinginmotherhoodpodcast.com/journal
362 Episodes
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I’m planning out our 2025–2026 homeschool year, and with a 6th grader, 4th grader, 3rd grader, Pre-K/kindergarten child—and a newborn arriving soon—it’s going to be a full season. In this week’s episode of the Thriving in Motherhood Podcast, I’m sharing a full behind-the-scenes look at how we’re approaching curriculum, why we’re sticking with the Alveary, and how I’m planning in a way that actually works for our current season of life. Here’s what I walk through: The daily rhythm we’ve built to support family subjects and one-on-one learning How we rotate through four learning blocks each morning (including chores and piano!) Why the Alveary curriculum clicked for us—especially when it comes to book choices and lesson plan design How I’m using Notion to plan our school year, track progress, and stay flexible when life (and newborns) happen Whether you’re new to homeschooling, adjusting for multiple ages, or just looking for ways to plan with more confidence and clarity—I hope this episode gives you a helpful perspective. Resources Hoffman Academy: https://hoffmanacademy.com?via=jessica33 Use code LEARN for a 10% discount Alveary: https://lddy.no/1jdpq Use code JJACKSON for $25 off
Ever feel like you kids’ toys are taking over, yet no one’s actually playing with them? In this week’s episode, I sit down with Myriam Sandler - creator of the popular MotherCould community and author of Playful By Design - to unpack the real reasons independent play feels so elusive…and what actually works. From play hotspots to boredom breakthroughs, you’ll walk away with practical, judgement-free strategies to help your kids play more (and fight less), without turning your home into a Pinterest project. We discuss: ● The real reason your kids might not be playing with their toys (even when the bins are overflowing) ● Why boredom isn’t a problem - it’s a launchpad for self-led play ● The hidden mindset trap that keeps moms stuck as entertainers - and how to shift out of it ● How to move from managing stuff to designing and environment that works with your kids, not against them This conversation will help you rethink what independent play really looks like and give you simple, doable ways to create a home where it happens naturally. ✨ Want more support creating rhythms and spaces that actually work for your family? Join the waitlist for the Surviving to Thriving Toolkit at survivingtothrivingtoolkit.com and get ready to move out of survival mode—for good.
Have you ever gotten really excited about decluttering your house, jumped in with both feet, started making progress, and then very quickly found yourself getting frustrated with your kids for undoing your work? Or maybe you cleared a space and felt great about it - until they moved in and started playing there and it drove you crazy? If that sounds familiar, I've been there too, and I want to share with you two ideas today to really encourage you on your decluttering journey. In this episode, I share: The decluttering epiphany I had during this survival season. The four distinct layers of decluttering (I guide you through all of them in the Surviving to Thriving Toolkit) The "two-minute tidy space" concept that's been incredible in our bedrooms Why decluttering is the starting line, not the finish line Decluttering isn't about creating a Pinterest-perfect home - it's about finding YOUR threshold where things flow smoothly, where cleanup feels manageable, and where you can find peace at the end of the day. It's not the finish line, but the starting point that makes everything else possible. Join the waitlist for my Surviving to Thriving Toolkit at survivingtothrivingtoolkit.com if you'd like guidance through all four layers of decluttering and beyond.
Summer’s coming, which means it’s time to start asking some questions. Not the “what camps should we sign up for?” kind, but the deeper ones that help you create a summer rhythm that actually serves your family (and doesn’t leave you burned out by mid-June.) In this week’s episode, I’m sharing eight questions I’m working through right now as we prepare for summer in our home - questions that help me make intentional choices before things get busy. In this episode I share: How I start thinking about summer (before the calendar fills up) The question that helps me avoid comparison traps How collaborating with your kids helps create a summer that works for everyone And how to work with your current circumstances instead of fighting them Whether you’ve got big changes coming, are craving more simplicity, or just want a rhythm that feels good to everyone, this episode is here to help you start making intentional decisions for the months ahead. And if you want even more support for feeling confident and grounded in your everyday life, head to survivingtothrivingtoolkit.com to get on the waitlist.
On this week’s episode, I’m talking with anger coach Elizabeth Androeski, an anger coach for Christian moms. She opens up about her journey from being an angry, reactive parent to finding peace in everyday motherhood. Elizabeth shares the practical steps that helped her cope with parenting challenges without responding in anger - changes that completely transformed her family life. In this conversation, we discuss: How Elizabeth transformed from feeling constantly on edge and frustrated with her toddler to becoming a calm, patient mom who can be light-hearted and playful. The two-part approach that made real change possible Her game-changing morning routine that took her stress levels form 8/10 to 1/10 A simple perspective shift that completely changes how you view challenging behavior One of my favorite insights from our talk is that “anger and curiosity cannot coexist.” When we’re curious about what’s happening with our kids instead of trying to control them, we create space for understanding rather than conflict. Elizabeth’s story reminds us that transformation is possible, even when parenting feels overwhelming. If you’re in that overwhelmed space right now, I’ve created something that can help. The Surviving to Thriving Toolkit offers practical, bite-sized strategies that fit within your circle of influence - small changes that can turn a hard day around and help you move from merely surviving to truly thriving in motherhood. Join the waitlist HERE. Resources Mentioned: Elizabeth’s Website:emotionallyhealthylegacy.com Free resource: 5-step training to break free from the shame cycle - available at endmomshame.com Elizabeth's podcast: Emotionally Healthy Legacy
We just back from a six-day road trip with our family of six, and I’m excited to share my latest tips for making travel work with a bunch of kids (especially while 25 weeks pregnant). After years of taking these trips - including our annual month-long summer adventure - we keep finding ways to make things 1% better each time. In this episode I share: How we solved our food challenges by bringing an Instantpot and griddle to cook simple hotel room meals Why eating at restaurants for lunch instead of dinner completely transformed our evenings The pre-packed toiletry and activity bag system that saved me from hunting down everyone’s toothbrushes How we handled long car rides with zero screens and kept everyone happy Finding the right mix of free museum visits, hotel swimming, and paid activities I’ll also share our biggest challenge – dealing with overtired kids in tight hotel quarters where everyone can hear everything! And the important parenting lesson we learned about solving problems rather than trying to control behavior. If you’re interested in seeing exactly how our travel systems work, I’ll be sharing all of that in the Family Systems Playbook to the Surviving To Thriving Toolkit. You can join the waitlist HERE to be the first to know when the doors open again! Resources Cooking Set: https://amzn.to/3E0uwae (affiliate link) Toiletry Bags: https://amzn.to/4jkGryp (affiliate link) Activity Bags:https://amzn.to/4jghZ1a (affiliate link) Brother Label Maker: https://amzn.to/4i13Jbz (affiliate link) Sterilite Drawers: https://amzn.to/420Rw1V (affiliate link) Instant Pot: https://amzn.to/43IDJhO (affiliate link) Griddle: https://amzn.to/42py9OZ (afiliate link) Previous Travel Episodes 20 Secrets For a Fun Road Trips With Kids: https://thrivinginmotherhoodpodcast.com/20-secrets-for-a-fun-road-trip-with-kids-episode-172/ Successful Family Road Trip Systems: https://thrivinginmotherhoodpodcast.com/successful-family-road-trip-systems-episode-224/ Easy Car Organization on A Budget: https://thrivinginmotherhoodpodcast.com/easy-car-organization-on-a-budget-episode-265/ Reflection and Travel Tips From A Family Road Trip + 5 Day Hotel Stay: https://thrivinginmotherhoodpodcast.com/reflection-and-travel-tips-from-a-family-road-trip-5-day-hotel-stay-episode-309/ The Ultimate Guide to Family Road Trips: https://thrivinginmotherhoodpodcast.com/the-ultimate-guide-to-family-road-trips-episode-273/
I’ve been working with moms for years, helping them plan weeks they can win. One of the biggest challenges I see is what happens when you get to the end of the week with loads of unchecked tasks still on your list. In this episode, I’m sharing a brand new process (complete with a downloadable flowchart!) that I’ve been using for years but finally put down on paper. This simple framework will help you: Process every unfinished task effectively at the end of the week Stop carrying over the same items week after week Know exactly where each task belongs in your planning system Set yourself up for a clean slate and a winning week ahead Whether you’re using the Thriving In Motherhood Planner or your own systems, these principals will work for you! I walk through what to do with tasks that need to happen daily, weekly, or monthly, plus how to handle ideas that don’t have deadlines but you don’t want to forget. The goal isn’t to do everything – it’s to make intentional choices about what matters most and create momentum in your life by having weeks where you actually finish what you plan. Download the free flowchart HERE and start processing your own unfinished tasks today!
Problem solving is one of those skills I’m truly passionate about - for us moms and for our kids. When our children know how to solve problems, they can face whatever challenges come their way with confidence. In today’s episode, I talk with Linsey Jensen about three simple principles that help our kids become better problem solvers. Whether you’re dealing with homework struggles, teaching science concepts, or just trying to get your kids to clean their rooms, these ideas will change how you approach teaching this important skill. Linsey shares: Why making our kids the heroes of their own experiences builds confidence. How discovery creates deeper learning than following directions A simple framework for breaking big tasks into manageable steps As a bonus, Linsey shares some of the amazing tools she’s created. If you enjoyed this conversation, I’d love for you to join the Surviving to Thriving Toolkit waitlist! I’ve created this program to help you move through the five steps from surviving to thriving in motherhood. It’s all about identifying what problems to solve in your life at the right time and in the right way, so you can stop feeling stuck on the endless treadmill of demands and start thriving instead. Join the waitlist HERE. Resources from this episode: Lindsay's Etsy Shop for Escape Rooms, Logic Puzzles, and Science Kits Episode 20 with Lindsay Circuit Wiz Kits Lindsay's Website Covalent Moments
Today I’m sharing a delightful conversation that I had with Erin Loechner author of, “The Opt Out Family.” Erin and I dive into what it really means to create a low-tech family life and explore practical ways to reduce technology’s grip on your home while cultivating richer, more meaningful alternatives that both parents and children genuinely enjoy. This is longer than my usual episodes, but the conversation was just too good to cut anything out! In this conversation, Erin shares: Her journey from social media influencer to intentionally stepping away from screens Simple ways to bring her family motto to life in your home Practical ideas for discovering what truly delights your children How to earn your children’s trust and respect in a digital world What it looks like to opt INTO wonder, creativity, and human connection I hope this episode gives you plenty to think about as you consider technology’s role in your family life. If reducing technology use in your life is something you’re considering, I have a free gift for you! My Technology Fast Workbook guides you through a 30-day break from technology. You’ll create your own personal rules, set up your environment for success, and learn how to reflect on the experience to make lasting changes. This isn’t just a temporary challenge - it’s a way to become truly intentional about technology’s place in your family and discover what matters more! Get it HERE.
The transition from quarter 1 to quarter 2 here from March to April is one of my absolute favorites because we’re not coming off major holidays, our routines are set for the next little while, school schedules are still flowing, and the weather’s warming up! It’s such a perfect time to reset in a couple of different ways. In this episode I’ll walk you through: A complete RESET framework for reviewing your vision for the year How I’m decluttering my digital life – including my email inbox, phone apps, and Google Drive folders My approach to physical spaces now that I realize my home should work, even when I’m not my best I’m sharing all my real-time discoveries about what’s actually working in my life right now – practical tips you can implement even during busy seasons. You’ll hear exactly how I’m setting up systems that don’t require me to be at full capacity to maintain a peaceful home. This isn’t perfection – it’s about taking these little windows of opportunity to make tiny changes that create big results over time. Ready to make progress on your own reset? Click HERE to grab a checklist of everything we’re covering so you can start making progress right away! Resources Thriving in Motherhood Planner: https://pages.thrivinginmotherhoodpodcast.com/wyw-page-5620 Technology Fast Workbook: https://pages.thrivinginmotherhoodpodcast.com/technology-fast Create Your Vision Workbook and Mini-Course: https://thrivinginmotherhoodpodcast.com/vision/ Episode 218: How to Start a Prayer Journal https://thrivinginmotherhoodpodcast.com/starting-a-prayer-journal-episode-218/ Tiago Forte Email System: https://www.youtube.com/watch?v=uXdEVeoGRRc&t=287s&ab_channel=TiagoForte
Are you feeling overwhelmed by complicated clearing systems and endless to-do lists? In this episode, I’m sharing our family’s journey from complete survival mode (where we abandoned all cleaning systems) to creating simple, sustainable routines that keep our home relatively clean without exhausting my limited pregnancy energy. I’ll walk you through: How to identify YOUR daily cleaning priorities based on your family’s actual pain points Our “confiscate and clean” strategy that’s transforming our tidying habits Why we’re tackling deep cleaning with music and turning it into a family activity How just 20-30 minutes of focused cleaning each morning is creating dramatic results This isn’t about perfect Pinterest-worthy spaces or following someone else’s complicated checklist. It’s about figuring out what matters most to YOU, making it easy to maintain, and celebrating the progress that comes from consistent simple actions. Whether you’re pregnant like me, in a busy season with young children, or just tired of the clean-then-crash cycle, this episode offers practical inspiration for creating cleaning systems that actually work for your real life. Ready to move from surviving to thriving? Grab my FREE 5-Step Path from Surviving to Thriving checklist HERE to help your figure out where you’re at and where to focus your time and energy.
Do you ever find yourself responding to your children in ways that don’t align with the parent you want to be? As I navigate through pregnancy with our fifth child while homeschooling through Georgia’s cold winter days, I’ve found myself struggling with patience and tone - especially when cabin fever sets in. In this weeks episode, I open up about: One parenting skill I’m trying to master right now. How a moment of frustration with one of my kids led to an unexpected heart-to-heart. The simple, yet profound principles of maintaining respect even when kids make bad choices. Why this approach encapsulates so much of what I’ve learned from countless parenting books. I’m not sharing this as someone who’s mastered respectful parenting - far from it! This is my real-time journey of growth alongside my children, inspired by divine guidance when I needed it most. For those feeling stuck in reactive patterns or discouraged by family tensions, this episode offers a gentle reminder that parenting provides endless opportunities to grow beyond our automatic responses.
Do you ever feel like your best isn’t cutting it? Like no matter how hard you try, you can’t keep up with what it takes to run your household? I hit this wall recently in my fifth pregnancy. Despite giving it my all, I couldn’t maintain the peace and systems I was used to. But through this struggle, I discovered something important about the standards we set for our homes. In this episode, I’m sharing: Why linking household management to family peace is a flawed mindset How to shift from feeling stuck to finding solutions The reality check about “normal’ capacity versus survival mode Why this challenging season has become an unexpected gift A new way to think about our household standards Whether you’re in a survival season or just feeling overwhelmed by your current systems, this conversation might help you move from despair to hope. If you’re struggling to figure out how to do the things you need and want to do, I have a free training for you. Head to thrivinginmotherhood.com for the Plan a Week You Can Win workshop.
I wanted to give a personal update today - I haven't shared much about what's been happening behind the scenes with the podcast and my own life, and there's a lot to tell. Our fifth baby is on the way (I'm about 17 weeks), and while this pregnancy has brought some unexpected challenges, we're so excited. I've been mostly horizontal these past months, but that hasn't stopped our family from dreaming and doing. The kids have been incredible - helping with everything from digging out tree stumps to managing our new two-tier garden. In this episode, I'm sharing: The projects we tackled this past year (including a rock climbing wall and that garden story!) Our vision for transforming our yard into an edible landscape How homeschooling has clicked in a whole new way What's really happening with the podcast while I'm learning to work from bed Why I'm finding more joy in home life than ever before For those who've been around a while and feel like we're friends (some of us are!), this one's for you. P.S. The beta group for the Surviving to Thriving Toolkit opens next week to just 10 people. Join the waitlist at thrivinginmotherhoodpodcast.com/toolkit.
In this week’s episode let's discuss problem solving and how it applies to motherhood. We'll get super practical with my new S.O.L.V.E. framework to help you get practical and apply this powerful principle today. Be part of our beta group of the surviving to thriving toolkit. Join at: thrivinginmotherhoodpodcast.com/toolkit We are only taking 10 members for this first group. This beta launch includes exclusive coaching access so don’t wait to sign up!
When I started Alveary this year, I was drawn to their modern take on Charlotte Mason education. Now after completing our first term, I’ve discovered both unexpected joys and real challenges that surprised me. In this episode, I’m sharing the complete picture - from the resource that’s brought more joy to our family than I expected, to the hidden costs I wish I’d known about, to what’s actually involved in implementing this curriculum. Whether you’re considering Alveary or just curious about Charlotte Mason education, this honest review will help you understand what this curriculum looks like in a real home. You can learn more about the Alveary here: https://lddy.no/1jdpq Use the code JJACKSON to get $25 off your membership! And a quick update: The first run of the Surviving to Thriving Toolkit opens next week! We’re only accepting 10 people into the beta group. If you want to hear about it, make sure you've signed up on the waitlist so you will get the emails! https://thrivinginmotherhoodpodcast.com/toolkit/
During our January technology fast, I've been diving into some books that are shifting how I think about life beyond screens. Today, I want to share four powerful reads that are helping me envision what I want my days to look like instead of defaulting to technology. Here are the books that are transforming my perspective: The Opt-Out Family by Aon Lochner - Through a series of essays, she shows how one family helped their children observe and understand technology's impact Dopamine Nation by Anna Lembke - Understanding the science of pleasure and pain in our high-dopamine world For the Family's Sake by Susan Schaeffer Macaulay - A beautiful perspective on creating home and family culture (written before smartphones took over) Habits of a Sacred Home by Jennifer Pitts - Using historical examples to help us think about living out our values Whether you're in the middle of your own tech fast, thinking about starting one, or just wanting to be more intentional with your technology use, these books offer both inspiration and practical steps for creating the family culture you want. Remember, a 30-day technology fast isn't just about taking a break - it's about resetting habits and creating new desires. Sometimes things just naturally fall away after that break. Other times, we develop new pleasures, like enjoying bedtime without our phones. Either way, the results are remarkable! Want help starting your own tech fast? You can find the workbook at thrivinginmotherhoodpodcast.com/techfast. Need help creating a vision for your life in 2025? Check out the Create Your Vision Mini Course HERE.
I’ve done technology fasts in previous years when my life was more stable - when I was in the thriving stage or at least normalized. This year is different. I’m in full-blown survival mode, and it’s making me see this practice in a whole new way. In this week’s episode, I’m walking through a tech fast looks different depending on where you are on the five-step path: Survival Mode: When willpower isn’t enough, your environment matters more than ever. I share what I’m learning during this season of being mostly in bed - from catching up on my kids’ book recommendations to what happens when we move key tools closer to where we actually are. Re-entry: This step on the path pairs beautifully with a tech fast. Without digital distractions splitting your attention, that frantic re-entry energy calms down. You can focus on the next right thing with more peace and momentum. Normalizing: This is the perfect time to dig into your Thriving in Motherhood planner and set up your systems. With added mental bandwidth, you can actually execute your quarterly, monthly, and weekly goals. Exploring: This is the most fun phase during a technology fast. The world becomes your oyster - from playing an instrument to painting, to volunteering, to trying new things. After you spend time in exploration, you’ll have rich data about what you love, and what you’ll never do again. Thriving: This is where the real work begins. You’ve laid a foundation up to this point, and now you can get clear about your vision for your life. It’s where you build unique systems that aren’t just about home management but are tailored to the life you want to live - one that’s truly fulfilling, rich, and beautiful. Imagine what you could do with those hours you reclaim from your technology. Whether you’re in survival mode or any other stage, a tech fast can meet you exactly where you are. Want help getting started? You can find my Technology Fast Workbook HERE. And, if you’re looking to create a life you love during 2025 check out the Create Your Vision Mini Course HERE. I’m looking forward to hearing what phase resonates most with you!
What would it take to feel truly satisfied? Thomas Aquinas suggests we’d need to experience everything - every restaurant, every country, every possibility. But since that’s impossible, what do we do with our constant desire for more? In this episode, I’m exploring this tension between desires and contentment, especially as it relates to motherhood and creating our vision for the year. I share: Why understanding our infinite capacity for wanting more can actually be liberating The balance between setting big goals and finding peace where we are How the “loaves and fishes” principle changed my approach during a recent survival season Why turning off outside influences (through a technology fast) can help us hear what we truly need Whether you’re in a season of big dreams or just trying to make it through each day, this conversation about wants, contentment, and vision-creating might shift how you think about your own desires. If you want to join me on my 30-day technology fast you can get the workbook I created with step-by-step guidance HERE. If you want help creating your vision for 2025, grab the Create Your Vision Mini Course HERE.
As we wrap up another year, I’ve noticed my technology use creeping up. Maybe you’re feeling it too - more scrolling, more shows, more social media. It’s easy to fall into, especially during the holidays. That is why in January, I like to combine two practices that set up my entire year for success: a technology reset and creating my vision for the new year. Here’s why this matters: When we’re constantly connected, our brains don’t have the space to think deeply or receive new ideas. Whether you’re in survival mode, overwhelmed by your house, or trying to figure out how to make time for the things you want to do - reducing technology use can make a significant difference. I’ve been amazed how after just one week, my mind feels sharper and more focused - it’s like rediscovering how your brain is meant to work. What does a technology reset look like? It’s different for everyone, but here are some key steps: Start with your “why” - Get clear about your reasons for doing this Write your yes and no list - What are your personal rules? Set clear dates - I recommend a full 30 days Create an environment that supports your goals This isn’t about perfection or permanently giving up technology. It’s about creating the space to think clearly, connect meaningfully, and set intentions for your year ahead. If you’d like to join me in January, I’ll be sharing weekly encouragement and practical tips throughout the podcast. Whether you decide to go all in or create modified rules that work for your life, the key is to make them clear and doable for you. Want to pair this with creating your vision for 2025? You can find the Create Your Vision Mini Course at thrivinginmotherhood.com/vision. I hope this will help you start 2025 with clarity and intention.
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