Embracing our gifts can be HARD. Often times we have been picked on about them, ridiculed, or told not to be so “full of ourselves.” Yet our gifts are core to who we are! Some we were born into. Others we’ve had to work to cultivate. In this workshop...
Getting our connection needs met is more challenging than ever! Many of us are trying to meet our connection needs virtually… Which is great for flattening the curve of the Coronavirus… AND…How do you get the most nutrition out of your virtual connections? (Free Workshop Session)
In times of high stress and changing concerns do you need to recalibrate your threat sensors?And how do you do that?It can be so challenging to deal with the sense of threat… and the stress that comes with it. And when the situation is changing day-to-day, with new information, what do you do? (Free coaching and tapping session)
Do you find yourself eating when you didn't mean to? Eating things you didn't intend to? What if you learned to cover-up and bury emotions with food? In this free video workshop, we use Tapping to release the compulsive need for food to comfort, stuff down, and bury when we feel powerful emotions... and more.
Have you ever caught yourself in that moment of comparison, feeling that twinge of “I’ll never be able to do that”? I want to share how this very human experience can transform how you view these moments.The Primitive vs. Thriving MindOur brain’s primitive comparison system served us well for survival. It quickly assesses: “Am I […]
Guilt and Shame are so present around money that some people say they don't have any blocks there... they's be delighted to be a millionaire! It's only after digging a bit deeper that they find hidden layers...
Do you compare yourself to others? Who doesn't! We're conditioned by glossy magazines, advertising, fashion models, sports, and high pressure workplaces to compare ourselves to others... and to figure out where we stand on the Ladder of Status. The trap comes when our tribal brain sees someone who is better at something we value than we are.
Just for a moment… could you let yourself Be?People are focused on Doing. And with all the pressure to do the right thing, feel the right thing, think the right thing… it’s easy to lose ourselves. People become “shoulds” and “musts,” trying to meet the unvoiced expectations of those around them. We become actors in a play that […]
Ever notice how changing small things can feel like a bother? Too much work for the reward? Silly example... Whenever I zoom, I put on a bit of makeup. I think the definition makes understanding emotions on video easier. For years I've had a scratchy brush to put on blush. Every time I notice the brush is […]
The emotional weather these days feels… unpredictable. Sunny feeling one moment and then with a cold gust of fearfulness — other people’s if not our own. It’s into this that we emerge… and not just now from quarantine and isolation. (Listen and Tap Along)
Do you get the feeling sometimes that there is something WRONG with you… that you’re somehow “bad” and don’t deserve what other people get? If so… It’s a SHAME. I remember in elementary school how confident and bold I was. I loved learning new facts, figures, names, and places. I was outspoken. I figured that if someone […]
The unseen, inner intelligence that keeps our heart beating is the same intelligence that can restore our health-even if that restoration will take a miracle. But this is not an intelligence that can be forced. It defies our attempts to "fix" and cut corners. In the years that I've observed the healing process in myself and in others, I've noticed that true healing appears to be a process of allowing.
What’s the smallest act of courage you can imagine taking right now?Does it seem too small to matter? Does it feel like it wouldn’t be big enough to make a difference? What if that simple, small act, was the beginning of a beautiful new life? My smallest act of courage was realizing no one was going to rescue […]
I’ve spent a lot of my life running and doing 3 things at once. It helped distract me from all my emotions. Since I’ve started tapping, I’ve been able to slow down and enjoy life more. The problem is, if I get too quiet, this strong fear shows up. I’ve been working through that, and I like […]
Take away the inhibitions that hold us back [using EFT! -Rick], and everybody loves to dance - to move their limbs to music with abandon. There’s no doubt about it - dance lifts your mood and gets your heart pumping. Just a few minutes of swinging around the room will make you realize that dance is a great way to stay in shape.
As an emotional freedom coach, I find that many clients have anxiety and worry around money and success. Inside, they know they have not reached their potential for financial abundance. They have resistance, fears, guilt, past failures, inner conflicts, and limiting beliefs about money that block their ability to allow well-being to flow into their lives. I highly recommend this book to my clients.
by Carol Look - Have you ever noticed that the clutter in your life -- too much stuff in your office, a schedule filled with appointments you don't want, extra weight or pain in your body, or friendships and acquaintances that are no longer a vibrational match for you -- gets in the way of your attracting abundance? Well, you're right, it does!
EFT Master Carol Look is the international EFT leader in the fields of attracting abundance, clarity, clearing limiting beliefs, weight loss, pain relief, stress relief, and procrastination. I particularly recommend her e-book, Attracting Abundance with EFT, to ALL my clients.
FREE, high quality EFT Tapping Point Diagrams showing the location of the tapping points for your website or handouts for personal or commercial use as long as you leave the copyright and reprint information on the images.
What if you could address your emotional well-being, confront negative self-talk and past traumas, and release negative energy using just your fingertips? Discover the power of EFT Tapping, an effective method for pain relief and empowering body awareness.