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Thriving Woman Project Podcast
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Thriving Woman Project Podcast

Author: Wendy Griffith

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Midlife can feel like a lot. Your hormones are shifting, your energy is unpredictable, your brain feels foggy, and you’re trying to hold together family life, work, health, faith, relationships and your own sanity - all while wondering, “Is it just me?”

The Thriving Woman Project Podcast is your honest, practical, faith-led space for navigating the messy middle of midlife with more ease, more clarity and a lot more compassion for yourself. This is where you come to exhale, laugh, learn something useful, and feel less alone.

Subscribe, take a breath, and settle in.
It’s time to thrive in the season you’re in.
56 Episodes
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In Episode 14 of Season 4 of the Thriving Woman Project podcast, I have the pleasure of having the queen of digital marketing, Carly Meyers. She not only has a brilliant mind in the realm of digital marketing, but also brings her expertise in funnels and "nerdy stuff," promising to deliver immense value. This episode offers a blend of inspiration and practical advice for women looking to thrive in their personal and professional lives. Carly shares her unique journey from being a dancer to becoming a digital marketing guru, providing insights that are sure to excite and empower you. Here’s what’s inside:Career pivotEntrepreneurship and marketingOnline business myths debunkedSocial media pressureEmbracing simplicity and happinessStress management techniquesSelf-care for entrepreneursBuilding automated funnelsSystems and automation benefitsDigital courses alternativeOvercoming burnoutJoin us for an engaging conversation filled with actionable tips for thriving in health, business, and beyond.Carly Meyers websiteConnect with Carly on InstagramGet my weekly tips & inspiration direct to your inboxVisit my websiteMarketing & Biz 📈Digital Marketing Essentials GuideThriving Biz Club - more infoPerimenopause 🌸Thriving in Perimenopause GuidePerimenopause Recipe Book
In this episode of The Thriving Woman Project, you’ll meet the formidable Rachel Chan - a digital creator who helps women to find their purpose, feel their best in their minds & bodies so that they can live a more confident life.Rachel is a solo parent of 2 children, who has multiple business and earning streams - she is passionate about prioritising her wellbeing to manage her very full plate.Dive in to this episode for top tips to thrive in all areas of your life, health and business. Here’s what’s inside:Discovering your WHY - and how this changes through seasons Flexibility as a working mumHow to navigate the low points in life and how to have the resilience to get back upOutsourcing - so you can shine in your area of expertiseNetwork marketing and how this gives women a great training groundInvesting in yourself (and avoiding burnout)I just know you’re going to get so much value and insight from what Rachel shares, so hit play, sit back and enjoy. Connect with Rachel via her website or on InstagramLearn more about the Vibe Tribe Get my weekly tips & inspiration direct to your inboxVisit my websiteMarketing & Biz 📈Digital Marketing Essentials GuideThriving Biz Club - more infoPerimenopause 🌸Thriving in Perimenopause GuidePerimenopause Recipe Book
In this episode of the Thriving Woman Project podcast, I welcome my first male guest in four seasons, Ollie Matthews. Ollie is a functional medicine practitioner and he brings a unique perspective on health and wellness. We discuss hot topics related to health and thriving:Functional medicine and health coaching.Unhealthy meat-eating diet.Healthy habits and extremism.Eating plant-based vs. qualitarian.Methylation and nutrient conversion.Parasitic infections and gut health.Cortisol and gut imbalance.Hormonal balance and adrenal fatigue.Glucose and apple cider vinegar.Fasting and women's cycles.Awareness of food and self-love.Living in integrity.Get ready to geek out as we dive into the science behind our bodies and share valuable insights. Ollie Matthews website and YouTube channelConnect with Ollie on LinkedIn, Instagram and FacebookGet my weekly tips & inspiration direct to your inboxVisit my websiteMarketing & Biz 📈Digital Marketing Essentials GuideThriving Biz Club - more infoPerimenopause 🌸Thriving in Perimenopause GuidePerimenopause Recipe Book
Social entrepreneurship is a concept that combines business principles with a focus on creating positive social and environmental impact. It goes beyond traditional entrepreneurship, which is primarily driven by profit and personal gain. Instead, social entrepreneurs aim to address societal issues and make a difference in the world through their ventures.Michelle Sutherland, a social entrepreneur herself, embodies the spirit of embracing social entrepreneurship for impact. In her journey, she has built multiple businesses with the intention of creating a positive impact on people, communities, and the planet. Her approach is grounded in the belief that entrepreneurship can be a force for good, and that businesses have a responsibility to contribute to the well-being of society.In this episode of the Thriving Woman Project podcast, Michelle and I discuss the importance of co-creating and working together. Michelle shares her journey as an entrepreneur and how she prioritises making a positive impact on people, the community, and the planet. We also delve into the concept of social enterprises and how they can empower individuals to make a difference. If you're looking for inspiration and practical tips on thriving in all areas of your life, health, and business, this episode is a must-listen. Join us as we explore the project of you and how you can level up and thrive.Michelle Sutherland website Michelle's power of 8 programmeMichelle Sutherland on Instagram, LinkedIn and FacebookGet my weekly tips & inspiration direct to your inboxVisit my websiteMarketing & Biz 📈Digital Marketing Essentials GuideThriving Biz Club - more infoPerimenopause 🌸Thriving in Perimenopause GuidePerimenopause Recipe Book
Are you as excited about the new year as I am? If your goal is to make 2024 your most successful year in business yet - you're in the right place. In this episode, I’m breaking down the top four business trends and tips that will shape the business landscape in 2024.Here’s what I cover: 💥 A spotlight on micro influencers and how that will work in 2024 💥 Why being authentic will mean A LOT 💥 Predictions about the health education industry 💥 Is affiliate marketing here to stay?As a special treat, I’m sharing bonus tips on how to position and offer your products/services in 2024. Whether you're a seasoned entrepreneur or just starting, these insights will give you the edge in a competitive market.Check out my January Biz Booster sessions offer HERE Link for viral reel HERE Get my weekly tips & inspiration direct to your inboxVisit my websiteMarketing & Biz 📈Digital Marketing Essentials GuideThriving Biz Club - more infoPerimenopause 🌸Thriving in Perimenopause GuidePerimenopause Recipe Book
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