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Tier 1 Swimming

Tier 1 Swimming

Author: Russ

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We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.

2 Episodes

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Coach Kenzie and Russ talk about swimming backstroke faster and smarter.

Coach Kenzie and Russ talk about swimming backstroke faster and smarter.

2020-03-2422:26

Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.

Coach Rachel and Coach Russ talk about the 200 Butterfly

Coach Rachel and Coach Russ talk about the 200 Butterfly

2020-03-1616:29

Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.

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