Tiffani Talks Health & Wellness Podcast

<p><strong><em>Welcome to the Tiffani Talks Health & Wellness Podcast.</em></strong>I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: <a href="TiffaniPatlan.com" rel="nofollow">TiffaniPatlan.com</a></p>

EP-87 CREATING A HOLISTIC HEALTHY LIFE | Tiffani Talks with Elona Lopari

Elona Lopari helps visionary leaders build a Life & Business in alignment with their purpose so that they can have the time & money freedom to make a bigger impact and create the success that they desire. https://linktr.ee/elcoachinglifeschool#student #studentlife #lifeschool #lifechanging #success #entrepreneur #mentalhealth #coaching

01-17
25:31

EP-86 HOW TO CRUSH YOUR INNER DEMONS - Tiffani Talks with Somatic Trauma Healing Coach Lilia Bogoeva

Lilia Bogoeva, somatic trauma healing coach, discusses how mind-body awareness and finding faith in God helped her overcome substance addictions, eating disorders, depression, and trauma and how that led her to creating the business she has today, MyoBeat Coaching. Lilia integrated her intense background in sports, dance, and music to create her signature 5-Phase Inner Demon Crusher Cycle, which helps people heal core emotional wounds and empower themselves through physical movement, musical expression, and self-reflection. Lilia's coaching is an excellent alternative to clinical therapy or 12-step programs, because she makes deep inner healing work exciting and engaging to young people who otherwise believe that recovery is boring and complicated!vVisit Lilia's official website, and sign up for the email list to get a FREE copy of the course "Overcome Toxic Obsessions" www.MyobeatAthletics.comLilia's online course platform: https://myobeat.passion.io/Youtube: @Myobeat

01-03
34:23

EP-83 INSIGHTS TO RELATIONSHIPS Tiffani Talks w/ Andre Paradis

Andre has been a teacher and educator his whole life. He taught around the world, from Japan to Bangkok and back. In 2006, he started studying Male/Female dynamics purely by accident. His discoveries were so profound that he soon immersed himself in research and the teacher in him “exploded” ... teaching to his amazing discoveries.Website/Links:InstagramTik-tokLinkedInFacebookFacebook women’s groupYouTube#relationships #relationship #relationshipgoals #relationshipadvice #relationshiptips #relationshipfacts #relationshipcoach #relationshipcoachingforwomen #relationshipcoachforwomen #coaching

11-16
44:48

EP-82 HOW TO FIND JOY THROUGH ADVERSITY Tiffani Talks with Rhonda Parker Taylor

NEW EPISODE 82 - HOW TO FIND JOY THROUGH ADVERSITYRhonda Parker Taylor is an an American writer, entrepreneur, and academic researcher. As an entrepreneur, Rhonda founded Intelligence Solutions, providing training, development, academic research, and business writing services. Prior to this, she served as Campus Director and Professor at National College and co-directed a small to midsize advertising agency named Partnership Plus Design Studio.Watch the full episode on YouTube or listen at your leisure on your favorite audible podcast platform! #podcast #tiffanitalkspodcast #podcastrecommendations #podcastsworthlisteningto Website: Rhondaparkertaylor.comFacebook: https://www.facebook.com/rhondaparkertaylorInstagram: https://www.instagram.com/rhondaparkertaylor/Twitter: https://twitter.com/RhondaParkerTa1LinkedIn: https://www.linkedin.com/in/rhondaparkertaylor/

11-09
33:19

EP-81 LEARNING ABOUT THE LEGENDARY ATLANTIS Tiffani Talks with Tim Kelly

Tim is the founder of Polytope Press, and author of Natural Healing Self Empowerment, Optiflex, Hidden History of Humanity, and multiple novels. He also created a 3D periodic table of the elements, new theory of the origins of species, and has written articles on independent homesteads. His company is focused on actualizing every aspect of an optimal civilization.homepage of my website:http://polytope.www1.50megs.comlink to health bookhttp://polytope.www1.50megs.com/health3.htmllink to history book and paper on the 3D periodic tablehttp://polytope.www1.50megs.com/science.htmlReminder link to The Math Wizard page:http://polytope.www1.50megs.com/science.htmlReminder link to conformation theory on origin of specieshttp://polytope.www1.50megs.com/conformationtheory.htmlAdditional Reading Sources for The Math Wizard:Suppressed Inventions and Other Discoveries, Jonathan EisenLost Science, Gerry VassilatosResearches into the Vital Force, Baron Von ReichenbachA Beginner’s Guide to Constructing the Universe, Michael SchneiderMathemagics, Arthur BenjaminVedic Mathematics, TirthajiMetallurgy Fundamentals, Daniel BrandtThe New Way Things Work, David MacaulayStructures: or Why Things Don’t Fall Down, AE GordonUnderground, David MacaulayThe Stonebuilder's Primer, Charles LongMakers of Mathematics, Alfred HooperConceptual Physical Science, Paul HewittPatterns in Nature, Peter StevensBiological Transmutations, Louis KervranThe Golden Book of Chemistry ExperimentsThe Self Made Tapestry, Phillip BallNatural Healing Self Empowerment, Polytope PressVibrational Medicine, Richard GerberIn the Dark, Jason Bawden SmithMathematics: The Loss of Certainty, Morris KlineThe Giza Power Plant, Christopher DunnHidden History of Humanity, Polytope Press

11-02
32:06

EP-79 EVERYTHING IS PERFECT, JUST NOT ME! TIFFANI TALKS WITH JANE TORNATORE

Dr. Jane Tornatore, a brain geek and self-compassion expert hailing from Seattle, WA, is a highly sought-after coach, therapist, speaker, and author. Specializing in working with intelligent, motivated, high-achieving women who perpetually strive for self-improvement, she employs a refreshingly down-to-earth, humorous, and practical approach. With a Master's degree from the University of Illinois, a PhD from the University of Minnesota, and a book titled "Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance," Dr. Tornatore's unique methodology empowers her clients to identify and overcome unconscious beliefs that hinder their progress, enabling them to make choices that truly enhance their well-being.Social Media Links :https://www.everydaylove.mehttps://www.facebook.com/everydaylove.me/https://www.instagram.com/drjanetornatore/https://www.linkedin.com/in/janetornatore/https://twitter.com/janetornatorehttps://www.youtube.com/channel/UCPOaqzpV9Htrv6Yf3TvuZdA/videoshttps://www.everydaylove.me/blog/

10-18
30:58

EP-78 UNCOVER THE TRUE YOU | Tiffani Talks with Stephanie Serone

Stephanie Serone is a licensed Transformologist® facilitating the world's only female specific transformation process, based on the science of epigenetics, resolving chronic emotional issues and inter-generational trauma, to create instant, guaranteed and irreversible change. Stephanie specialises in working with women who suffer from self doubt to uncover the true, confident version of themselves under the rubble of self criticism.CONNECT WITH STEPHANIE SERONE:Get access to Stephanie's FREE Masterclass and learn more about her work:https://linktr.ee/thetrueyouFollow or DM on Instagram @_thetrueyou_

10-11
33:34

EP-77 HOW TO END ABORTIONS & THEIR TRAUMA: TIFFANI TALKS WITH JOHN CALLAS

Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it.He is a member of The Director’s Guild of America since 1983, an advocate for mental health, an active member of NAMI, and is a voice in the mental health field. His commitment to helping others led him to share his trauma and how he learned to cope with them and become successful in his raw and honest memoir “When The Rain Stops.” JohnCallas.com

09-13
33:44

EP-76 DISCOVER YOUR DIVINITY & HIGHER PURPOSE - Tiffani Talks with Sasha Lipskaia

Sasha Lipskaia, M.A. ICF ACC, helps powerful leaders feel free to live their truth and fulfill their higher purpose by reclaiming their self-worth, integrity, and faith. Sasha's work is anchored in energy alchemy, archetypal analysis, shadow work, sacred sexuality, intuitive development, and nervous system rewiring so that her clients can get clarity on who they are and what they want, re-connect to the sacred in their lives, and experience embodied self-love, confidence, and prosperity by revealing and leading with their full light and power.Website: www.sashalipskaia.comFree embodied sexual power manifestation practice: https://www.youtube.com/sashalipskaia/manifestFree meditations: www.sashalipskaia.com/getclearYouTube: https://www.youtube.com/sashalipskaiaPodcast: Being Brave with Sasha Lipskaia: https://podcasts.apple.com/ca/podcast/being-brave-with-sasha-lipskaia/id1538478078IG @sashalipskaiahttps://www.instagram.com/sashalipskaia/FB https://www.facebook.com/sashalipskaiacoach/Facebook business page: https://www.facebook.com/sashalipskaiacoaching/LinkedIn: https://www.linkedin.com/in/sashalipskaia#intuitivecoach #spiritualmentor #spirituality #divinity #coaching #women #womenempowerment #healingjourney #higherpurpose #hearthealing

09-06
38:53

EP-75 THE WELLNESS ROAD MAP TO A HEALTHY MIDLIFE | Tiffani Talks with Allan Misner

Allan Misner (pronounced MY Zner) is an author, podcast host, and health and fitness coach for people over 40. When he’s not helping people lose weight, get healthy and more fit, he helps his wife run a bed and breakfast on a Caribbean Island off the coast of Panama.Promotional Links:https://40plusfitness.com/quiz (this is the CTA for the episode).https://40plusfitness.com/book (The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40).https://40plusfitnesspodcast.com/ (The 40+ Fitness Podcast).https://40plusfitness.com/ (Online Health and Fitness Coach).#healthy #wellness #healthandwellness #fitness #exercise #workingout #workoutmotivation #midliferising #fitnessinspiration #coaching

08-30
32:07

EP-74 REV UP YOUR METABOLISM & YOUR LIFE | Tiffani Talks with Derek Newborn

After being named one of Florida's “Top Personal Trainers”, Derek Newborn became a published fitness model. The more attention he received, the more self-destructive he became in every aspect of my life.He’s now a Health & Wellness Coach helping women emotionally to be more successful in their mental and physical health journey!After being named one of Florida's “Top Personal Trainers”, I became a published fitness model. The more attention I received, the more self-destructive I became in every aspect of my life. This is what led to my version of rock bottom. I attempted suicide multiple times and had become a full blown narcissist. After accepting the nightmare that I had become, instead of killing myself, I dedicated my life to killing that version of me. I now help victims of narcissists gain back control in their own lives through thenewbornblueprint.com. This guide was created to help men avoid the common pitfalls that can lead to extreme narcissism while teaching others how to avoid falling into relationships with narcissists. I've been a teenage father, a construction worker, a personal trainer, a fitness model, and a business owner. I've also been a liar, a cheater, a back stabber, and a narcissist. Through my trials, tribulations, and downfalls I’ve learned that it’s never too late to turn your life around. My ultimate goal in creating this program is to help others live every aspect of their life at the highest level, while being able to avoid the costly pitfalls of our modern society.CTA: Connect on Instagram for a LIVE connection: @DNewborn

08-16
26:17

EP-73 LITEWATER IS THE PUREST WATER ON EARTH!

Victor Sagalovsky is a Polymath health optimization expert, product innovator, and cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water.Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans.Victor started his career as an innovator in plant-based culinary art, having co- founded the first organic gourmet raw food restaurant in North America called RAW. He attended Loyola University and the University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate coursework in chemistry, optical microscopy, and molecular biology.He is the author of many articles and guides in the field of wellness, biohacking, emerging medicine, technology, mysticism, and esoteric wisdom. Outside of the water category, Victor is the author of Gold: Catalyst of Radiant Health, a book about the history and science of the medicinal benefits of gold, and is adept in gold alchemy and the making of ORME'sLearn more at: drinklitewater.com

08-02
27:51

EP-72 FROM HOMELESS TO 30 YEARS SOBER!

Rob Ekno is a seasoned TV & Radio Host, Producer, Speaker, Associated Press Award Winning Reporter, Alaskan Adventurer, and a Multi-Nominated Author. Rob has gone from a life of addiction and homelessness to celebrating more than 30 years of sobriety. His story is incredible and it was an honor to have him on the show! He has a truly anointed mission!Email: robekno@gmail.comWebsite: www.robekno.comCruising Toward Heaven: Navigating from Rough Seas to Miraculous Adventures#homeless #homelessness #sober #soberlife #soberlivingisfun #soberup #sobermotivation #god #mission #author #producer #actor #mentalhealth #spiritualhealth #Alaskan #radiohost #tvhost #healing #helpingothers

07-19
44:23

EP-70 CHILDHOOD TRAUMA TO LIVING SUCCESSFULLY: TIFFANI TALKS WITH AUTHOR JOHN CALLAS

Callas is a survivor of childhood trauma, rape, and attempted suicide. His expertise comes from his life’s experience with mental health issues to living a healthy and successful life as a Hollywood director. He speaks your language because he went through it.He is a member of The Director’s Guild of America since 1983, an advocate for mental health, an active member of NAMI, and is a voice in the mental health field. His commitment to helping others led him to share his trauma and how he learned to cope with them and become successful in his raw and honest memoir “When The Rain Stops.”Web Site: https://johncallas.com/Wikipedia: https://en.wikipedia.org/wiki/John_CallasLinkedIn: https://www.linkedin.com/in/john-callas-3648837/Twitter: https://twitter.com/johnpcallasFacebook: https://www.facebook.com/john.callas.1Instagram: https://www.instagram.com/johnpcallas/Amazon Central: https://www.amazon.com/~/e/B004U7GSZAIMDB: https://pro.imdb.com/name/nm0130327?ref_=hm_prof_photoMedium: https://medium.com/@johncallasGoodReads: https://www.goodreads.com/author/show/6197654.John_CallasYouTube: https://www.youtube.com/channel/UCDLu6O11LsBeGZHKHCcNUcw/featured

06-21
45:29

EP-68 UNLEASH YOUR GOD GIVEN HEALING - TIFFANI TALKS WITH AUTHOR GINNY BRANT

In this episode, Ginny bravely shares her story of overcoming the awful, but common cancer diagnosis and how God plays a huge part! Get Ginny's book: Unleash Your God Given Healing on Amazon and be sure to connect with her on social media!!AMAZON: Unleash Your God Given HealingLINKEDIN: https://www.linkedin.com/in/ginny-brant-aa5153a/FACEBOOK: https://www.facebook.com/lifestylechangesbeatcancerINSTAGRAM: https://www.facebook.com/lifestylechangesbeatcancer#healing #cancer #cancersurvivor #god

06-01
28:23

EP-67 MANY VOICES ONE TRUTH - TIFFANI TALKS WITH TRACY TARIS

Tracy Taris is a Christian Licensed Marriage & Family Therapist and author of Many Voices One Truth. She is the president and owner of Healing The Mind & Spirit, Inc. where she leads a team of therapists. Her group practice is located just outside of Los Angeles, in the Santa Clarita Valley, where her team provides therapy for individuals, couples and families as well as coaching services that cover a variety of topics from creative blocks, nutritional problems and women’s issues.Many Voices, One TruthEmail contact

05-24
27:19

EP-66 GREAT DAYS FOR MOMS! TIFFANI TALKS WITH SARAH PARISE

Sarah Parise is an experienced personal trainer, yoga instructor, business owner, but most importantly, a mother. Driven by her passion to help other moms take better care of themselves, she's created a business centered around self-care and prioritizing themselves for just 2% of the day.Website: www.greatdaysbysarah.comFacebook Private Group: https://www.facebook.com/groups/timeoutformomsInstagram: https://www.instagram.com/greatdaysbysarah/LinkedIn: https://www.linkedin.com/in/sarahparise/Free download: "How Busy Moms Prioritize Their Own Wellness"#moms #supportingmoms #selfcare #selfcareformoms #mothers #personaltrainer #yogainstructor #businessowner #momprenuer

05-17
27:42

EP-65 FROM JUNKIE TO JUDGE: One Woman's Triumph Over Trauma & Addiction

Mary Beth describes her journey in her new memoir From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction. Six years into her recovery, Mary Beth attended Berkeley Law and was appointed a federal administrative law judge in 2014, from which she retired in 2020. Mary Beth is on the board of directors for She Recovers Foundation and for LifeRing Secular Recovery.Links: Website: junkietojudge.comTwitter: @Mary Beth O'ConnorAmazon link for Book (also available on the usual sites and at bookstores): https://a.co/d/4dzCLeI

05-10
28:35

EP-63 FROM CANCER DANCER TO AUTHOR WITH HEALING HANDS

In this video, Tiffani Talks with Rev. Corbie Mitleid who is a Past Life Specialist and author of Clean Out Your Lifecloset!WEBSITE: www.corbiemitleid.comBOOK: www.cleanoutyourlifecloset.comFacebook: https://www.facebook.com/firethroughspiritTwitter: https://twitter.com/CorbieMitleidPatreon: https://www.patreon.com/corbiemitleid/Instagram: https://instagram.com/corbie_mitleid/YouTube: https://www.youtube.com/c/CorbieMitleid#cancer #breastcancer #author #healing #healinghands #source

04-26
21:05

EP-62 BUILDING PARADISE ON EARTH WITH TIM KELLY

I had an amazing discussion with author Tim Kelly about how to live an optimal life which would in turn build paradise on earth. We talk about topics like telecommunications, living in harmony with nature, healthy eating, and so much more! Tim Kelly is the Founder, owner, editor and author for Polytope Press and author of Natural Healing Self Empowerment, Optiflex, Hidden History of Humanity, and multiple novels. He also created a 3D periodic table of the elements, new theory of the origins of species, and has written articles on independent homesteads. His company is focused on actualizing every aspect of an optimal civilization.Website: http://polytope.www1.50megs.comHealth book: http://polytope.www1.50megs.com/health3.htmlHistory book and paper on the 3D periodic table: http://polytope.www1.50megs.com/science.html#paradise #earth #nature #harmonywithnature #health #healing

04-19
32:10

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