Claim OwnershipTime Out
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© Maya Gelfand
Description
Time out is a podcast that focuses on you! Why you feel the way you do and how to feel better. How to handle loneliness, boredom, and even how to be happy. I also will be touching on how to get the most out of moments and how to have fun. Having fun is so important to me. I will be telling stories from my journey on finding happiness and hopefully connecting with you guys to provide advice!
5 Episodes
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Today I go into talking about looks. The importance that society places on looks and how they try to help us tackle insecurities. I share my opinions on finding peace with your appearance. I also discuss healthy relationships with food and exercise and why that is so important to me!
This episode tackles growing up! I just had my last day of (virtual) high school, so we talk next steps and the pressure that comes with!!
This episode discusses manifestation and the law of attraction. What is up with that? Is it positive or negative for our minds? We discuss how I got interested in this as well as some personal stories on the subject!!
This episode discusses the pressure that people often put on themselves when trying to find happiness, and some strategies for breaking those patterns!
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