In this episode, you will hear the stripped down version of our thoughts and feelings about how we like to destress. There are some mess ups and interruptions, so this is as raw as it gets!
In this episode, we discuss our original Capstone idea and how the pandemic forced us to rethink it entirely.
In this episode, we talk to Mrs. Theodor, a licensed professional clinical counselor, about what exactly happens to our bodies when we are stressed. We also share how we resolved our stressful situations from the previous episode.
Hey guys! Welcome to our podcast! In this episode, we introduce our senior Capstone project and share stories about stress in our own lives. Hope you enjoy:)