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Description
Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.
156 Episodes
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The science of rooting your goals in what you value. Also, details on Chris’s new course!
The post Podcast: How to set values-based goals appeared first on Chris Bailey.
We begin our deep dive into the science of overcoming procrastination…
The post Podcast: Why We Procrastinate appeared first on Chris Bailey.
Tactics for cultivating your attention—and then managing it daily.
The post Podcast: Tactics for managing your attention appeared first on Chris Bailey.
The rhythms and nature of our attention—and why our focus gets derailed so often.
The post Podcast: Full Attention appeared first on Chris Bailey.
How to think about and tactically overcome distraction.
The post Podcast: Overcoming Distraction appeared first on Chris Bailey.
Artificial deadlines, the four-day workweek, and managing attention instead of time.
The post Podcast: Fake Deadlines appeared first on Chris Bailey.
What we carry around when we’re on the go and want to get stuff done.
The post Podcast: Everyday Carry appeared first on Chris Bailey.
Our long-term reviews about three health investments: the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+—and whether fancy health stuff is even necessary.
The post Podcast: Our long-term reviews of the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+ appeared first on Chris Bailey.
Taming IMs—and pursuing productivity for the right reasons.
The post Podcast: Good Productivity appeared first on Chris Bailey.
Our comparative advantages, finite resources, and thinking on the margin.
The post Podcast: Econ Corner 2.0 appeared first on Chris Bailey.
All of the ways that “Inbox Zero” misses the mark—but also the cases where it can be helpful.
The post Podcast: Why “inbox zero” is dumb appeared first on Chris Bailey.
How to separate good productivity advice from bad—and the golden rule of productivity advice.
The post Podcast: Bad productivity advice appeared first on Chris Bailey.
Chris’s end-of-year survey—and how we’re ringing in the new year!
The post Podcast: The end of the year survey appeared first on Chris Bailey.
How we’ve set up our smart home!
The post Podcast: Our smart home setup appeared first on Chris Bailey.
A simple tweak to bring greater awareness to bad
habits.
The post Podcast: How to plant a trip wire appeared first on Chris Bailey.
The tech gear we use to get stuff done every day.
The post Podcast: Our tech setups! appeared first on Chris Bailey.
How we write!
The post Podcast: Our writing workflows appeared first on Chris Bailey.
Habits and strategies we’ve chatted about that haven’t worked as well…
The post Podcast: Tactics that haven’t stuck for us appeared first on Chris Bailey.
Are you doing what you can?
The post Podcast: Productivity Guilt appeared first on Chris Bailey.
Tactics we find invaluable for traveling with ease.
The post Podcast: Our favorite travel hacks appeared first on Chris Bailey.
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i think the show is not growing correct. too much of talking and personal experiences. no productive solutions given . the first and easiest way to declutter digital is closing off all your notification on the phone .this is not even discussed.