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Description
Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.
131 Episodes
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Strategies for time blocking your day—including the ones we use.
The post Podcast: How We Time Block appeared first on Chris Bailey.
My conversation with author Cal Newport—about doing fewer things, working at a natural pace, and obsessing over quality.
The post Podcast: The art of slow productivity appeared first on Chris Bailey.
The post Podcast: How to think about social media appeared first on Chris Bailey.
Should you become an early riser?
The post Podcast: Should you wake up early? appeared first on Chris Bailey.
1Things aren't as black and white as you might think.
The post Podcast: All or Something Thinking (Replay) appeared first on Chris Bailey.
Staying productive when you don't feel like it.
The post Podcast: How to Get Unstuck appeared first on Chris Bailey.
We share our phone home screens and chat about which one is better.
The post Podcast: Our phone home screens appeared first on Chris Bailey.
How AI is shaping the highest-leverage tasks in your work.
The post Podcast: The highest-leverage tasks in your work appeared first on Chris Bailey.
The perks and benefits of doing a fake commute each morning.
The post Podcast: The perks of a fake morning commute appeared first on Chris Bailey.
The ins and outs of publishing a book of your own—in an interview with Lucinda Halpern, the author of Get Signed.
The post Podcast: How to Get a Book Published appeared first on Chris Bailey.
Our system for getting chores done at home.
The post Podcast: Our “chore points” system appeared first on Chris Bailey.
The books we’re currently loving!
The post Podcast: The Books We’re Loving appeared first on Chris Bailey.
Our fourth annual holiday spectacular—and the finale of the gift guide!
The post Podcast: The productivity holiday gift guide.. continued! appeared first on Chris Bailey.
The best gifts that make life easier (or more efficient). (Part One!)
The post Podcast: The productivity gift guide appeared first on Chris Bailey.
How to form a professional accountability group—and why you should.
The post Podcast: Forming an accountability group appeared first on Chris Bailey.
Your to-do list will probably never be done. That’s a good thing!
The post Podcast: Taking a sick day appeared first on Chris Bailey.
How to give yourself no choice but to achieve your goals.
The post Podcast: Using “commitment devices” to achieve your goals appeared first on Chris Bailey.
How exactly to calculate when you’re the most productive and creative.
The post Podcast: Calculating your peak productivity time appeared first on Chris Bailey.
How to set smarter goals—and why “SMART” goals aren’t as effective as you may think.
The post Podcast: Setting smarter goals appeared first on Chris Bailey.
The pomodoro technique, and how (and whether) we use it in our own work.
The post Podcast: The Pomodoro Technique appeared first on Chris Bailey.
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i think the show is not growing correct. too much of talking and personal experiences. no productive solutions given . the first and easiest way to declutter digital is closing off all your notification on the phone .this is not even discussed.