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Time to Reset
Time to Reset
Author: Penny Zenker
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© Copyright 2018-2023 – Penny Zenker | Tug of War with Time Podcast | Smart Moves Coaching, LLC – All Rights Reserved
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In a world full of challenges, complexity, and distractions, Time to Reset is your guide to tackling any obstacle with clarity, focus, and a fresh perspective. Join your host, 2 times #1 best-selling author and international keynote speaker, Penny Zenker. Each episode offers actionable strategies, inspiring stories, and practical insights for time management tips, innovation strategies, leadership lessons, problem-solving, business growth, and more. Take this Time to Reset.
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What if letting go isn’t about losing—but about opening up? 🌿 In this solo episode, Penny Zenker dives into one of the most powerful yet overlooked elements of resilience: the art of letting go. Whether it’s releasing old habits, outdated expectations, or people who no longer fit your life, learning to let go creates space for growth, peace, and new opportunities.Penny shares practical mindset shifts and reflective questions to help you recognize what’s no longer serving you, reduce emotional intensity, and realign with what truly matters. Discover how the Reset Mindset framework—step back, get perspective, and realign—can help you transform frustration into focus and resistance into resilience.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Overcoming imposter syndrome is a challenge that even high performers secretly face, yet it can also become a hidden advantage when handled with the right mindset. Talent agent, psychology professor, and author Albert Bramante blends performance psychology, hypnosis, NLP and AI strategies to show creators, educators and professionals how to turn self-doubt into a catalyst for growth. Drawing from his work with artists and leaders, he explains why our inner critic exists, how to strip away projections from others, and practical ways to breathe, pause and reframe feedback so you can unlock momentum and your best self.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Your energy tells the story your words can’t. ⚡ In this solo Time to Reset episode, Penny Zenker reveals why energy is everything when it comes to powerful communication. Whether you’re leading a team, presenting on stage, or inspiring others, your impact doesn’t come from what you say — it comes from how you show up. Discover how to harness your energy to connect deeply, engage authentically, and make your message unforgettable. 🌟 Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
True entrepreneurial scalability starts with alignment. In this episode, Stephen Scoggins—self-made entrepreneur, 9-figure business leader, and creator of the Integrated Alignment Method—shares how he transformed his life from homelessness to extraordinary success by focusing on internal growth before external results. We unpack the dangers of the “worthiness trap,” the five internal constraints that hold entrepreneurs back, and why mindset and radical honesty are non-negotiable for long-term success. Stephen also reveals his strategies for mentorship, journaling, and his Integrated Alignment Method—practical tools that help entrepreneurs achieve scalable growth with purpose. If you’ve ever wondered how to turn adversity into advantage, this conversation is your blueprint.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
In this solo episode of Time to Reset, we dive into the fascinating intersection of AI, neuroscience, and personalization. While technology is evolving rapidly, one truth remains: people crave recognition and authentic human connection. Discover how the brain responds to personalization, why it drives engagement and trust, and how leaders and organizations can leverage both AI and human touch to create meaningful experiences.If you’re curious about the future of work, technology, and what truly makes people feel seen and valued, this episode is for you.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Resilience isn’t forged in easy times—it’s built in the moments that test us. Author and well-being advocate Mandy Gill joins the conversation to explore how embracing a “reset” can help you bounce back stronger. She shares her powerful “Catch it, Check it, Change it” mindset framework and explains why accountability—personal, professional, and within a group—is key to growth. From letting go of fear to taking the smallest step forward, Mandy offers practical strategies and personal stories, including an inspiring tale of helping an 18-year-old with cerebral palsy conquer a trail race. If you’ve been searching for a way to turn challenges into opportunities for self-discovery, this episode delivers the clarity and motivation you need.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
What do personality tests really tell us—and how can they transform the way we work? In this solo episode of Time to Reset, Penny Zenker explores the fascinating history of personality testing, from ancient Greek theories to modern tools like Myers-Briggs, StrengthsFinder, and beyond.You’ll discover why businesses have relied on these assessments for decades to boost productivity, team collaboration, and leadership development, and how today’s personalization era—powered by AI—is reshaping the way we understand and connect with people at work.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Imagine a life where your work doesn't tether you to one place—where business automation gives you the flexibility to live and work from anywhere in the world. This isn't just a dream – it's the reality Karen King built after a profound "reset moment" that pushed her to redefine success. In this post, we dive into Karen's journey from a demanding brick-and-mortar business to becoming a world traveler and founder of Gold Star Pro. Discover how simple business automation isn't just about saving time, but about strategically creating the location freedom and life you truly desire.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Penny discusses the future of the Onboarding process for businesses along with tips and strategies to personalize this process using AI, while also creating more human connection among teams and new employees.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Ever wonder why some speakers land top speaking engagements and captivate an audience from the first word, while others struggle to keep attention? TEDx speaker and five-time bestselling author Sara Connell says it's all about storytelling. In this exclusive interview, Sara reveals the surprising neuroscience behind why stories are 80% more memorable than facts and data, and how mastering this skill can not only elevate your message but also open doors to lucrative, 5-figure speaking engagements. Get ready to move your audience from their heads to their hearts and make an unforgettable impact.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Open loops = mental clutter. In this episode, Penny Zenker shares how to reduce overwhelm and reclaim focus with simple reset rhythms that help you finish what you start—daily, weekly, and even in transitions. Close the loop. Clear your mind.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Limiting beliefs are huge dream killers, but they are usually self-imposed. By unlocking the power of belief that you can do anything, you can overcome all of your fears and doubts. Belief architect and inspirational keynote speaker Ken Hartley joins Penny Zenker to discuss how to undergo a total reset and create a clear path toward success. He breaks down the power of investing in yourself, the impact of in-depth communication, and what it takes to live a truly fulfilling life.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Penny talks about how AI can transform our work lives by taking over repetitive tasks, allowing us to focus on more meaningful and creative activities. She acknowledges that while some people feel important doing busy work, it's more beneficial to concentrate on what truly matters. Drawing from her own experiences with AI tools, Penny admits initial resistance but highlights the long-term benefits of improved efficiency and productivity. She recommends regularly reviewing your tasks to see where AI can help reduce distractions, save time, and lower stress. Instead of replacing us, AI can reposition us to enhance our judgment, creativity, and connections. The key takeaway is to see AI as a collaborator that helps us add more value and make a bigger impact.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
“Yes, And” is a fundamental principle in improv performance, usually for collaborative problem-solving and creative thinking. Improv master Avish Parashar has mastered how to apply this framework not just on-stage but even beyond. He joins Penny Zenker to discuss how to use the “Yes, And” concept in unlocking your creative genius, resolving interpersonal conflicts, and navigating changes in both personal and professional lives. Avish also talks about the importance of embracing messiness to build the most authentic version of yourself and create a more grounded and fulfilling journey.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Many people, particularly women, often wait for the perfect timing before taking the leap and embracing change. But for Cara Moeller Poppitt, this does not need waiting – the right time is always right now. She joins Penny Zenker in this insightful conversation about her book, “Big Freakin’ Change,” and how to overcome the fear of not feeling ready. Cara talks about her six-step process for getting out of being stuck and taking full control of the life you want to live. She also discusses why women often seek eternal permission and what it takes for them to start taking courageous action.
Feeling like something's missing? Craving more purpose and fulfillment? Today, we're joined by Rick Walker, a successful entrepreneur, nonprofit leader, and author of the upcoming book, Nine Steps to Build a Life of Meaning. Rick believes that universal truths whisper to us from all corners of life – from ancient texts to modern physics. He shares how to find these profound insights, revealing what he calls "the arbitrage of masterful ideas." Discover why concepts like "indestructibility" are key to lasting relevance, and learn practical steps to infuse more joy and beauty into your everyday life. If you're ready to hit the reset button on your life's meaning, tune in. Rick will even share his unique personal reset practices, including an instant energy boost you won't want to miss!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
What is perception bias, and why does it matter, and how does hyper-personalization stop bias?Perception bias is our tendency to interpret people and behaviors based on our own filters—whether that’s age, gender, role, or past experience. We don’t mean to do it. But we all do. It’s fast, automatic, and often subconscious.Here’s the catch: Bias doesn’t just hurt inclusion—it kills engagement. According to Deloitte’s 2025 Human Capital Trends report, 71% of employees expect personalized experiences at work, but only 23% of organizations are delivering them effectively. That gap? It’s where bias thrives.When people feel misunderstood or misjudged, they check out. And burnout? It’s not always caused by workload. It’s often caused by people feeling unseen, unheard, and undervalued. That’s perception bias in action.Neuroscience backs this up. The brain’s anterior cingulate cortex—the region tied to pain and conflict—lights up when we feel socially excluded, similar to physical pain. Feeling like a number isn’t just demotivating—it’s neurologically distressing. How hyper-personalization flips the scriptSo what’s the reset? It’s personal. Literally.Hyper-personalization uses real-time data, AI, and behavioral insights to create tailored experiences that meet employees where they are. Think learning styles, communication preferences, reward motivators, even snack and feedback preferences.When leaders co-create profiles with their teams—knowing what energizes them, how they like to receive feedback, what stresses them out—you close the assumption gap. And when people feel seen, they show up differently.📈 Stats that prove it:Adobe reduced voluntary turnover by 30% after launching its “Check-In” system—ditch the annual review, focus on frequent, personalized conversations.Salesforce saw 11% higher engagement in teams where managers had access to individual workstyle preferences.And Domino’s didn’t just use hyper-personalization for customers—they built internal AI tools to tailor onboarding and development. It’s part of how their stock jumped 3,500% over a decade. Let’s talk resultsHyper-personalization isn’t about coddling. It’s about performance. McKinsey found that organizations that personalize the employee experience see up to 15% increases in productivity and 20% higher retention.But it only works when personalization is embedded—not just in onboarding—but in daily rhythms:1:1s that start with “What do you need today?”Feedback that aligns with the person, not just the roleRecognizing wins in a way that actually landsWhen employees don’t have to mask or mold themselves to fit a generic mold, they focus more, collaborate better, and stay longer. That’s not a soft benefit. That’s ROI.Your Reset. Try it. See the difference it makes.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Many organizations find it difficult to execute and keep up with various changes in their culture or processes, especially if longstanding traditions are already set in stone. Change management specialist Barb Grant is here to discuss how to make lasting change stick and encourage everyone not to revert to their old ways. Joining Penny Zenker, Barb presents key points in understanding how people change through connection, addressing their fears and uncertainties along the way. She also explains the importance of giving yourself the permission to change, the right way to manage ego at work, and how to keep your values aligned with the team’s vision and everyone else’s goals.
It is often said that our gut has the ability to tell us all kinds of things, especially when it comes to improving our health. To live our best lives, we must learn to understand the undeniable connection between gut health and our overall performance. Penny Zenker sits down with Dr. Tracy Gapin, an expert in men’s health optimization and longevity, to discuss how to keep an eye on our hormonal levels and stay away from environmental toxins we are using every single day. He emphasizes the importance of blood testing, sleep quality, and making health a top priority. Dr. Tracy also laments the shortcomings of the healthcare system and his advocacy for a more proactive, holistic, and patient-centered approach.
Transform your daily life from chaotic to controlled as we delve into the powerful practice of prioritizing what truly matters. In this episode, we sit down with Rob Shallenberger, CEO of Becoming Your Best Global Leadership and former F-16 pilot, to unpack his groundbreaking strategies from "Do What Matters Most." Rob shares how developing a clear personal vision, identifying key life roles, setting intentional goals, and implementing weekly pre-planning can revolutionize your time management. Discover how to break free from the tyranny of to-do lists and align your daily actions with your deepest values, leading to a more peaceful and productive life. Get ready to reset your approach to time and start living with purpose.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/























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