Timpanogos Hypnotherapy

Have you ever looked at your child's behavior and wondered, "Why is my child acting this way?" What if the behavior that worries you the most is actually your child's way of asking for help? In this episode of the Timpanogos Hypnotherapy Podcast, Yoli Simons explores the hidden messages behind children's behavior and shares what years of experience working with children and families have taught her. As a Special Education teacher, Clinical Hypnotherapist, and martial arts instructor, Karen ha...

What Happens when love still there…but priorities quietly drift apart. In this episode, I share the story of Sara and Josh, a couple who deeply love each other and their children, yet slowly find themselves disconnected. Sara works from home, holding the rhythm of family life. Josh runs his own business, full of ideas, drive, and dreams of a better future, a house they’ve always wanted, financial freedom, “ one day” happiness. But somewhere along the way, Josh’s phone become his closest partn...

Procrastination isn’t laziness, it’s a learned pattern. In this episode, we explore why forcing yourself fails and how small, precise actions, trained with a Black Belt Mindset, create real momentum. How hypnotherapy helps to calm the nervous system so taking action feels easier and more natural. In Kung Fu San Soo we learn that power doesn’t come from force, it comes from presence, timing, and consistency. Life works the same way. Drawing from martial arts principles, human resea...

For over three decades, I’ve dedicated my life to one core mission: teaching people how to find deep, unshakable focus and control under pressure. Whether I was in the Martial Arts Studio, working to achieve seven black belt degrees, or in a classroom of Special Education improving behavioral change in children and adults, or working as a Hypnotherapist helping someone lose weight, managing stress, eliminating anxiety, helping someone to win over self sabotage, you name it. But today, we are ...

Can the mind help ease chronic pain —even when nothing else has worked? In this heartfelt and science- informed episode, Board Certified Clinical Hypnotherapist Yoli Simons shares the transformative stories of three clients living with fibromyalgia: Sarah, who found sleep and peace after a decade of pain; James, a retired firefighter and skeptic who left his first session with unexpected Relief; and Lyla, who uncovered childhood roots of her condition through regression. Blending real client ...