Claim OwnershipTips on Healthy Living
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Get fit, find nutrition facts, and live a healthy lifestyle with timely tips and recipes from our expert authors. Be well by taking the right diet and fitness steps. Stay up to date on new trends and health news. Go green. Learn about preventive healthcare for your whole family.
38 Episodes
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Dr. Barry Prizant, author of 'Uniquely Human: A Different Way of Seeing Autism' suggests a major shift in our understanding of autism. Instead of classifying “autistic” behaviors as signs of pathology, he sees them as part of a range of strategies to cope with a world that feels chaotic and overwhelming.
Donna Jackson Nakazawa, author of ‘Childhood Disrupted’ discusses how Adverse Childhood Experiences (ACEs) affect adult illness such as heart disease, autoimmune disease and cancer.
Dr. Barry M. Prizant, one of the world’s leading authorities on autism and author of 'Uniquely Human', offers 5 tips for parents dealing with a child newly diagnosed with autism.
Instagram yoga superstar Rachel Brathen, author of 'Yoga Girl', shares three simple poses to calm the body and mind after a stressful day.
Dr. David B. Agus, one of the world’s leading cancer doctors and a regular CBS News medical contributor, has a philosophy of life and health based on data and clinical trials. In his online course, A Short Guide to a Long Life, he puts together the framework for you to take care of your lifetime health.
Dan Churchill, author of DudeFood and The Healthy Cook, and breakout star of MasterChef Australia, shows how to stuff a pork loin and top it with a scrumptious sauce.
Dan Churchill, author of DudeFood The Healthy Cook and breakout star of MasterChef Australia, demonstrates how to make his easy, luscious Rhubarb and Raspberry Crumble.
Dan Churchill, author of DudeFood and breakout star of MasterChef Australia, whips up dangerously delicious prawns with garlic butter and basil mayonnaise.
A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitney Holcombe’s journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body.
1Get ready to live juicy with The Juice Generation, a beautifully illustrated guide—from one of America’s foremost juicing companies—to making energizing and restorative juices and smoothies, as well as preparing delicious, nutrition-rich blended superfoods.
Esther Blum, author of CAVEWOMEN DON’T GET FAT, shares her recipe for a simple, healthy and paleo friendly shake.
Love Me Slender authors Thomas N. Bradbury and Benjamin R. Karney share tips on how to work with your partner to lose weight and stay healthy.
Tips to help you live longer from A SHORT GUIDE TO A LONG LIFE by Dr. David Agus, one of the world’s leading cancer doctors and bestselling author.
Tips to help you live longer from A SHORT GUIDE TO A LONG LIFE by Dr. David Agus, doctor to the stars, bestselling author, and one of the world’s leading cancer researchers.
CAVEWOMEN DON’T GET FAT author Esther Blum demonstrates a easy and paleo-friendly pasta substitution.
Eric Helms, author of THE JUICE GENERATION, shares his best tips on how to shop for produce at your local farmer’s market or supermarket, and how you can save money by juicing at home.
Eric Helms, author of THE JUICE GENERATION, explains how to shop for juice at your local supermarket, and why you shouldn’t be fooled by juice imposters.
In addition to winning both popular and critical praise as the star of True Blood and Magic Mike, Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called “walking CGI,” comes the cutting-edge guide to achieving the perfect body and raising your overall quality of life.
Authors Stephen Kosslyn and G. Wayne Miller explain the problem with the logic behind left and right brain dominance when it comes to how we think and view the world.
Sally Sampson, author of ChopChop, gives her tried and true tips getting kids to eat healthy food.
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