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To Health With That! MTHFR Mutations and Methylation.
To Health With That! MTHFR Mutations and Methylation.
Author: Dr. Amy Neuzil
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© Dr. Amy Neuzil
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This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less.
We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.
Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in
Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com
We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.
Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in
Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com
177 Episodes
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KC is kind enough to share her story about MTHFR and POTs, or postural orthostatic tachycardia syndrome, MTRR, and hypothyroid. This was a long interview, so it has been broken up into two podcast episodes. 00:49 - Meet KC00:37 - MTRR and Vitamin B1201:48 - MTHFR, MTRR, and homocysteine levels02:31 - Red flags for vitamin B12 deficiency04:26 - Hypothyroid05:30 - Naturopathic medicine08:26 - Stressors and health09:28 - Empaths and media11:28 - If K.C. can do it, you can too12:44 - What if screen time was converted to self-care timeThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview: https://youtu.be/fveJ32ZO-OEAnd here is the first podcast episode from KC: https://youtu.be/WC7VIYzbJQo?si=1an_1A6zVTbsHqHxCheck out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was graciously shared with permission to post on the podcast, YouTube, and in print, if that happens in the future.
KC was kind enough to share her story of MTHFR, POTs, or postural orthostatic tachycardia syndrome. This was a long interview, so it has been broken up into two podcast episodes. 00:49 - Meet KC01:18 - POTS diagnosis02:07 - POTS and COVID-1902:58 - POTS and MTHFR 06:22 - Giving up folic acid06:49 - Symptoms of folic acid detox07:17 - Methylated vitamins09:03 - Health knowledge is power09:18 - Understanding your genes for your kids10:06 - POTS, Acupuncure and DNRS11:11 - POTS and anxiety11:44 - POTS and altitude13:02 - POTS is underdiagnosed13:30 - POTS symptoms14:22 - Internet medical researchThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview: https://youtu.be/fveJ32ZO-OECheck out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was graciously shared with permission to post on the podcast, YouTube, and in print, if that happens in the future.
Laura bravely shares the story that has shaped her life in so many ways. Psoriasis, endometriosis, and multiple hospitalizations with a layer of MTHFR gene mutation underneath. Watch to see how Laura has mastered her own health, her own path, and her journey forward for herself and her family.00:00 - Intro00:39 - Laura's story - psoriasis, psoriatic arthritis, and more.01:44 - Stage 4 endometriosis02:46 - Fertility03:15 - First episode of Multiple Sclerosis (MS)04:35 - Crippling fatigue05:38 - Finding a functional doctor07:42 - MTHFR and folic acid08:52 - Heavy metal detox09:55 - Laura and Dr. Amy are twinning!11:09 - High-dose vitamin D12:54 - Learning to trust your body14:26 - Laura's kids17:12 - Vitamins should be healthy, but...18:19 - The impact of accidentally eating fortified foods18:51 - How MTHFR is like the Bin Man20:02 - The decision to support her immune system instead of suppressing it21:38 - Psoriasis symptoms as a gauge of health25:06 - Medicine is still not good with women's hormones25:52 - Advocating for yourself in medicine29:00 - If I'd known about MTHFR earlier33:04 - Laura's Podcast: The Understanding You PodcastThanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview on YouTube: https://youtu.be/28NcHb2twF0Check out the website for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was shared graciously and generously with permission to post on the podcast, Youtube, and in print if that happens in the future.
Monica was kind enough to share her health story with us, starting with a PCOS diagnosis, then thyroid antibodies, then uncontrollable hives, and finally to some relief when she found out about MTHFR and started working on her methylation. This is the full-length interview. MTHFR stories have so much variety, but there are common threads and hormone imbalance, inflammation, and histamine are definitely in there. Thank you so much for being here, Monica!00:00 - Intro and Monica’s PCOS diagnosis01:54 - Hives02:23 - Head to toe Hives02:45 - I’m scared of food03:26 - Discovering MTHFR04:36 - Monica’s supplements06:04 - Folinic acid and anxiety07:25 - Grieving all the time I didn’t know about MTHFR08:06 - Protecting her children’s health09:23 - Eating healthy without overwhelm10:24 - The most helpful things for Monica10:55 - Nervous system health and self-time11:26 - Hives latelyHere is the full-length interview on YouTube.Thank you so much to Monica, who consented to share this content on the podcast and on YouTube.Thanks so much for watching. Here are some links that you might like.The website (and lots of free resources): https://tohealthwiththat.comFREE MTHFR Basics course: https://www.tohealthwiththat.com/free-tools
Jesse generously shares his story of MTHFR, chemical sensitivity, and mold injury. Mold illness can affect many people with MTHFR because of our slower detoxification abilities, so mold injury and chemical sensitivity are common threads in the MTHFR journey. Jesse talks about mold remediation, herxheimer reactions, chemical sensitivity, and methylation.00:00 - Intro00:34 - Jesse’s strange symptoms for 20 years with MTHFR01:11 - Testing for Mold Illness01:51 - Jesse’s main mold symptoms02:38 - Carbon monoxide poisoning03:20 - Brain inflammation03:43 - Lots of mold illness with MTHFR03:55 - Mold remediation04:22 - Inflammatory markers going down05:05 - Jesse’s supplements05:50 - Mold is the enemy06:59 - The hardest part of being human16:34 - How Jesse found out about MTHFR to begin with09:51 - Jesse’s next steps10:42 - Herxheimer reactions or Herx reactionsYou can watch the full-length interview on YouTube here.Thanks so much for watching or listening. Here are some other links that you might like.The website (and lots of free resources): https://tohealthwiththat.comFREE MTHFR Basics course: https://www.tohealthwiththat.com/free-tools





