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Today's African Mom Podcast

Today's African Mom Podcast
Author: Mrs. D
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© Mrs. D
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On this Podcast we shall tackle mental health, reproductive health, and parenting from an African mum’s perspective. We talk about life issues like depression, addiction, stress, anxiety, finances, death, trauma, puberty, female reproductive health, and ill-health; how to work through life's challenges and remain sane, productive, and formidable African mums!
Women’s mental and reproductive health are closely linked, and this impacts their professional and economic productivity, their family life and ultimately the legacy they want to leave behind as women!
Women’s mental and reproductive health are closely linked, and this impacts their professional and economic productivity, their family life and ultimately the legacy they want to leave behind as women!
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I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!
#FertilityClassinKenya #WhenIsMyFertileWindow #OvulationTracker #Ovulation #OvulationCycle #MenstrualCycle #FamilyPlanningOptions #ReproductiveHealthEducationinKenya #ReproductiveHealth #Puberty #NaturalFamilyPlanninginKenya #FertilitySupportinKenya #FertilityCounselinginKenya #FertilityOptionsinKenya #MentalHealthinKenya #CounselorinKenya #CounsellingTherapyinKenya #OnlineTherapyinKenya #PostpartumDepression #Depression
I am your plug for all matters to do with Reproductive Health. Book a free chat with me using this link: https://sleek.bio/managingfamilies and let's see how I can be of service to you!
#FertilityClassinKenya #WhenIsMyFertileWindow #OvulationTracker #Ovulation #OvulationCycle #MenstrualCycle #FamilyPlanningOptions #ReproductiveHealthEducationinKenya #ReproductiveHealth #Puberty #NaturalFamilyPlanninginKenya #FertilitySupportinKenya #FertilityCounselinginKenya #FertilityOptionsinKenya #MentalHealthinKenya #CounselorinKenya #CounsellingTherapyinKenya #OnlineTherapyinKenya #PostpartumDepression #Depression
Love Yourself Every Day with Our Help! Fall in Love with Savings: Get 20% Off Our Products and Classes This February!
Book your sessions here: https://managingfamilies.company.site/
Make your order for the LH Strips here: https://wa.me/p/4721761061196079/254798588071
#FertilityManagement #OvulutionClassinKenya #FertilityClassinKenya #OvulutionCourseinKenya #FertilityCourseinKenya #OvulutionTips #FertilityTips #FertileWindow #OvulationTracker #Ovulation #OvulationCycle #FertilityAwareness #Besttimetomakeababy #Ovulating #TTC #TTA #ReproductiveHealthEducationinKenya #ReproductiveHealthAwareness #NaturalFamilyPlanninginKenya #FertilityFacts #FertilitySupportinKenya #FertilityCounselinginKenya #FertilityResourcesinKenya #FertilityAwareness #FertilityOptionsinKenya #FertilityProblems
Love Yourself Every Day with Our Help! Fall in Love with Savings: Get 20% Off Our Products and Classes This February!
Book your sessions here: https://managingfamilies.company.site/
Make your order for the LH Strips here: https://wa.me/p/4721761061196079/254798588071
#OvulutionAwareness #OvulutionEducation #FertilityKnowledge #FertileJourney #OvulutionJourney #OvulutionManagement #FertilityManagement #OvulutionClass #FertilityClass #OvulutionSession #FertilitySession #OvulutionCourse #FertilityCourse #OvulutionTips #FertilityTips #FertileWindow #OvulationTracker #OvulationDay #OvulationCycle #FertilityAwareness #LadyParts #BabyMakingTime #Ovulating #BabyPlanning #FertilityJourney #TTC #TryingForABaby #FertilityGoals #BabyDreams #TTA #ReproductiveHealthMatters #ReproductiveHealthEd #ReproductiveHealthAwareness #FamilyPlanning #EndTheStigma #ReproductiveRightsAreHumanRights #KnowledgeisPower #FertilityMatters #ReproductiveHealthCare #ReproductiveHealthEquality #ReproductiveHealthEmpowerment #ReproductiveHealthForAll #ReproductiveEmpowerment #ReproductiveEducation #FertilityAwareness #FertilityKnowledge #FertilityFacts #FertilitySupport #FertilityCounseling #FertilityResources #FertilityRights #FertilityJourney #FertilityAwareness #FertilitySupport #FertilityStruggles #FertilityOptions #FertilityClinic #FertilityChallenges #FertilityFacts #FertilityProblems #FertilityAdvice
Where do babies come from? Wouldn't you like the script that gives you exactly what to say when your child asks this question?
If yes, then join us for this webinar and get the answers and be ready when your child asks you this question next!
Register here: https://forms.gle/zcdiahLKfejG4f3r7
#reproductivehealth #familyplanning #contraception #wheredobabiescomefrom #naturalfamilyplanning #womenempowerment #managingfamilies #mentalhealth #depression #mentalillness #reproductivehealthforwomen #reproductivehealtheducation #Africancounselling #Africanpsychology #entrepreneursanddepression #momswithdepression
Black Friday offer for the December Kids Boot Camp - https://managingfamilies.company.site/
The Replay of our Mental Health Webinar - Unhealed Childhood Wounds that was held on Saturday 12th November 2022 is now available - https://managingfamilies.company.site/
#managingfamilies #mentalhealth #depression #mentalillness #reproductivehealth #reproductivehealthforwomen #reproductivehealtheducation #Africancounselling #Africanpsychology #africanmoms #entrepreneursanddepression #momswithdepression #bootcamp #holidaycamp
The Replay of our Mental Health Webinar - Unhealed Childhood Wounds that was held on Saturday 12th November 2022 is now available - https://managingfamilies.company.site/
#managingfamilies #mentalhealth #mentalhealthmatters #mentalhealthawareness #reproductivehealth #reproductivehealthforwomen #reproductivehealtheducation #Africancounselling #Africanpsychology #africanmoms
Please sign up for our upcoming Mental Health Webinar - Unhealed Childhood Wounds on Saturday 12th November 2022.
The Replay will be available for those who can't make it then - https://managingfamilies.company.site/
#managingfamilies #mentalhealth #mentalhealthmatters #mentalhealthawareness #reproductivehealth #reproductivehealthforwomen #reproductivehealtheducation #Africancounselling #Africanpsychology #africanmoms
Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through part 4 of her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
Unhealed Childhood Wounds Webinar 2nd July 2022 - https://bit.ly/unhealedwounds
Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through part 3 of her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
SIDS link - https://twitter.com/TheDebbieMia/status/1524867531319787523
Unhealed Childhood Wounds Webinar 2nd July 2022 - https://bit.ly/unhealedwounds
Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through part 2 of her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
Today we have a guest, Counselling Psychologist - Wanjiku Mwirigi! She will take us through her journey and experience with postpartum depression.
Do not suffer alone, reach out to us for help!
Managing Families Contacts: hello@managingfamilies.com +254 783 534041
Wanjiku Mwirigi Contacts: shikohmwirigi@gmail.com +254 720 396957
Today I want to applaud a stranger helping his friend.
May is Mental Health Awareness Month and we will be delving into what What happens in Counselling Therapy and what to expect!
Enjoy the episode and leave us a comment!
Join our free WhatsApp Group where you get support, updates and seminars and training for matters to do with mental and reproductive health - https://chat.whatsapp.com/CA7FlD3Yzxh6GrCAjdhK5A
On Saturday the 28th of May 2022 at 2pm GMT we will have a free reproductive health webinar to talk about why women need the information on their reproductive health and how this helps them become informed participants in their healthcare. If you and your friends are interested in this session, please register for it using this link - https://bit.ly/28thMayWebinar
#managingfamilies #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthmatters #reproductivehealth
#reproductivehealthforwomen #reproductivehealtheducation #blackfemininity #periods #yourmenses #ovulation #ovulationisasignofhealth #nfp #naturalfamilyplanning
May is Mental Health Awareness Month and we will be delving into what Counselling Therapy is and who needs it?
Enjoy the episode and leave us a comment!
Join our free WhatsApp Group where you get support, updates and seminars and training for matters to do with mental and reproductive health - https://chat.whatsapp.com/CA7FlD3Yzxh6GrCAjdhK5A
#managingfamilies #reproductivehealth #reproductivehealthforwomen #reproductivehealtheducation #blackfemininity #periods #yourmenses #ovulation #ovulationisasignofhealth #nfp #naturalfamilyplanning #mentalhealth #mentalhealthmatters #mentalhealthawareness
Today we are talking in detail about the FABM called The Sympto - Thermal Method.
Managing Families will continue the online All About Puberty sessions for girls. The Third Cohort, the 11-year-olds, will have their last session this coming Saturday 7th May 2022 from 4.00 pm to 5.30 pm EAT.
Please register for the session using the link below so that you can get the replay AND all the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions11
We will also had the session for adults on Natural Family Planning, you can get access to the replay by registering and making payment.
As a faithful TAM listener, you will get a discounted rate – 50% OFF. As you register for the session, indicate TAM April after your name in the form.
Please register for the session using the link below so that you can get the replay at the discounted rate.
https://bit.ly/NFPManagingFamilies
Today I want us to talk about The Marquette Model.
Managing Families will continue the online All About Puberty sessions for girls. The Third session, for the 11-year-olds will be held on Saturday 30th April and 7th May 2022 from 4.00 pm to 5.30 pm EAT.
Please register for the sessions using the link below so that you can get the replay AND all the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions11
We will also be having a session for adults on Natural Family Planning on Friday 29th April from 8.00 pm to 9.30 pm EAT.
As a faithful TAM listener, you will get a discounted rate – 50% OFF. As you register for the session, indicate TAM April after your name in the form.
Please register for the session using the link below so that you can get the replay AND all the other benefits of the package.
https://bit.ly/NFPManagingFamilies
Today I want us to talk about The Creighton Model.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is @managingfamilies follow us and learn more about your reproductive health.
Managing Families will continue the online All About Puberty sessions for girls. The Second and Third Cohort for the girls aged 12 – 14 years and 11 years respectively. Their sessions will be on Monday 18th April and Thursday 21st April and Tuesday 19th April and Friday 22nd April respectively. With the sessions running from 2 – 4 pm EAT.
Please register for the sessions using the links below so that you can get the replay AND ALL the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions12-14
https://bit.ly/PubertySessions11
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Today I want us to talk about The Billings Ovulation Method.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is @managingfamilies follow us and learn more about your reproductive health.
Managing Families will begin the online pre-teen All About Puberty sessions for girls this coming week. The first cohort will have girls aged 8 - 10 years and their sessions will be on Monday 11th April and Wednesday 13th April both days from 2 – 4 pm EAT.
Please register for the sessions using the links below so that you can get the replay AND ALL the other benefits of the package. Mums are encouraged to attend the live session with their girls.
https://bit.ly/PubertySessions12-14
https://bit.ly/PubertySessions11
https://bit.ly/PubertySessions8-10
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner
Today I want us to talk about what FABMs are.
Links mentioned in the Episode:
Our social media handle on Instagram and Facebook is @managingfamilies follow us and learn more about your reproductive health.
Managing Families will begin the online pre-teen All About Puberty sessions for girls this coming week. The first cohort will have girls aged 8 - 10 years. Register here: https://bit.ly/PubertySessions so that we can give you more information on when the sessions will be held and how to make payment.
Would you like to make your legacy a reality in 2022? Plan your time more effectively, set goals and priorities that reflect what matters most to you using our Saying Yes to Me Planner. This planner is undated and easy to print at home or in the office. Hurry and grab your copy today from - https://appsumo.com/products/saying-yes-to-me-planner