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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
253 Episodes
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Taking care of your clothes begins in the laundry room. Small, simple actions can help ensure your clothes come out clean and last longer, too.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
As we age, taking care of our brain is just as important as looking after our body. Today’s episode looks at some surprising risk factors for dementia — and how to help prevent them.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If nail care has been taking a backseat lately, we’re making it easy with these tips for keeping nails strong and resilient.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Spending time outdoors is one of life’s simple pleasures — but bugs think so too. Before they crash your hike, morning walk or backyard hangout, try these quick tips to keep bites at bay.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Many older adults will undergo elective or necessary surgery in their golden years. So in this episode, we’re sharing practical tips to prepare your body and ease your mind before you head to the OR.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Dealing with pain? It’s something we all go through as we age, but with these tips for boosting your body’s healing, you’ll find yourself recovering faster and feeling stronger.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you’re planning a camping trip, you’ll want to pitch your tent by the best views. But so does everyone else. So we’re sharing tips for securing your dream campsite for your next outdoor adventure.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Your gut health has a big impact on how you feel and function every day. That’s why we’re diving into simple ways to avoid bathroom discomfort and keep your digestive system running smoothly.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Those who wear hearing aids know just how important they are to everyday life. But they don’t come cheap! That’s why we’re sharing simple ways you can prolong the life of your hearing aids to keep them working their best.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
As we age, showing some TLC to our teeth and gums is just as important as checking up on our heart and brain. But oral health doesn’t have to break the bank. These tips for saving money on dental care are worth smiling about.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Keeping tabs on your blood pressure is important to ensuring your body is functioning as it should, but you don’t need a dozen doctors’ visits each month to do it right. In this episode, we’re sharing three tips for monitoring your blood pressure accurately from the comfort of home.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
With weather this hot, there are few better ways to beat the heat than by taking a cool, refreshing swim. And it’s great exercise! But whether in a pool, lake or the ocean, there are a few things you can do to protect your body from unwanted germs and dried-out skin. So, let’s dive right in.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
As we age, simply walking around can feel like tiptoeing across a tightrope when our balance is out of whack. In this episode on improving balance, discover why a trip to the eye doctor could be a game changer, how a properly fitting shoe can be your secret weapon and why staying hydrated matters so much.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you’ve been trying to develop a green thumb but just can’t seem to touch a plant without killing it, this episode is for you. We share three easy and inexpensive tips for curating a beautiful indoor garden without the fuss.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Hand strength is often overlooked as a key part of staying strong and independent as we age. It can have a small but mighty impact on our wellness. So, we’re here to give your hands the support they deserve with some unexpected tips for improving dexterity.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
1We love our pets and want to do everything we can to care for them. But cuteness comes at a cost. From gourmet bones to tennis balls, pet expenses can add up fast. These tips for shaving money off treats, kibble, and toys will keep your wallet happy and your pet healthy.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Knee trouble plagues many of us as we get older, and it can be a real pain — literally. But finding relief doesn’t have to be complicated or costly. These drug-free tips for easing achy knees will get you back on your feet in no time.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Shopping online is incredibly convenient. With just a few clicks, you can browse stores from the comfort of your own couch. But comparing prices across dozens of sites can be time-consuming. These tips help you skip the guesswork and score the best prices without lifting more than a finger.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Your sunscreen is working overtime this summer—shielding your skin from UV rays, fighting off sun damage, and doing its best to keep your glow healthy. But even the best SPF could use a little backup, so here are three tips for sun protection that go beyond the bottle.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Those family photos you cherish are irreplaceable. But perhaps the shoebox in your closet isn’t the safest place for them. So here are three easy and affordable tips for digitizing your photo collection to protect it for generations to come.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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