Today's Tips from AARP

<p>Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.</p>

Family Vacations Made Easy | Tips for Flying with your Grandkids

Are you flying off with your grandkids on a vacation? It’s exciting, but maybe also challenging if you haven’t traveled with kids for a while. So we’re sharing three tips for flying with little ones so you have less stress while soaring to your destination.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

05-03
05:29

The Power of Protein | Tips to Maintaining Your Muscle Mass

We naturally start to lose muscle mass as we age, but eating the right amount of protein can help delay or reverse that process. So we’re sharing three tips for adding more protein into your diet.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

04-30
04:35

Clean Screen | Smartphone Cleaning Tips

The grossest thing you own just might be your smartphone, but before you douse it with antibacterial spray, we’re sharing how to clean your phone — without causing any damage. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

04-26
04:00

Digital Declutter | Spring Cleaning Tips

Take spring cleaning to the next level with our digital decluttering tips: clearing data that’s a magnet for cybercrime, deleting what drains your energy, and changing your passwords to keep your info safe. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

04-23
03:31

Drink the Difference | Tips for Cleaning Your Water Bottle

Tell the truth: How often do you clean your reusable water bottle? If you’re anything like us, you might rinse it under hot water, refill it and not think twice about germs. But think again. Only rinsing it is giving germs an open invitation to stick around, so we’re sharing three ways to keep your reusable bottle germ-free so you can drink your water with confidence.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

04-19
04:16

Make SPF Your BFF | Sunscreen Tips

Sunscreen has the power to protect you and your skin from harmful UV rays, but only if you use it properly. Stay safe in the sun by learning how much to apply, what ingredients to avoid, and when to replace that sunscreen you left in your car all summer. To support more content like this, become an AARP member at aarp.org.

04-16
04:36

Smile in Style | Tips for Boosting Your Oral Hygiene

Taking better care of our teeth and mouth can affect our whole body in a big way, since research has linked gum disease to all sorts of health issues. So today, we’re sharing how to boost your oral hygiene. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

04-12
04:11

Reinventing Date Night | Tips for Making Date Night Fun Again

Are you tired of the same ol’ date night and a movie every week? If you’re trying to switch it up and seem stuck, we’re sharing three fun date ideas.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

04-09
04:27

The Power of Forgiveness | Tips for Letting Go of Anger and Hurt

Forgiving others is very important for both our physical and mental health, even though it sometimes can be challenging. So we’re sharing ways to practice forgiveness when it’s easier said than done.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

04-05
05:05

Purr-fect Passengers | Tips for Traveling with your Cat

Are you planning to bring your favorite feline on vacation? Since a lot of cats are creatures of habit, taking them on a trip can be a challenge — for them and for you. That’s why we’re sharing ways to make them more comfortable on your next big adventure. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

04-02
04:46

Spring Sneezing | Tips for Fighting Seasonal Allergies

Nearly a quarter of American adults have seasonal allergies, and some of the remedies for relief aren’t so helpful after all. So we’re talking about what will — and won’t — help your allergies this season. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-29
04:43

Staying Social | Tips for Making New Friends

Our social lives tend to shrink as we get older, but friendship is important for our health. So we’re sharing a few ways to put yourself back out there and meet new people. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-26
04:20

Walls for Wellness | The Best Exercise to Manage Blood Pressure

Managing our blood pressure is no joke, but what if we told you that a single exercise is more effective in lowering blood pressure than all the rest? Today, we’re talking about wall sits — and how to do them correctly to get the most benefits for your health. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-22
04:57

Freezer Friendly | Surprising Foods You Can Freeze

Some unlikely suspects in your refrigerator can be frozen without a problem, so you don't have to waste any unused food. Here are three surprising foods you can freeze, including avocados, fresh herbs and milk.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-19
04:30

Creative Cleaning | Using Everyday Items To Eliminate Grime

You don’t need tons of cleaning products to get rid of grime. Some of the most stubborn stains can be removed with things we already have in our kitchen, and today, we’re explaining how.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-15
04:17

Quell the Queaze | Tips to Help Beat Motion Sickness

Motion sickness can truly be an upsetting experience, especially while traveling. That’s why today we’re sharing three techniques that can help relieve some of the symptoms — so you can then get back to enjoying your delightful cruise, road trip or plane ride asap! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-12
04:40

Mold Mayhem | Tips to Rid Your Home of Sneaky Mold

Mold can be so sneaky and a huge pain to deal with. So we’re sharing three unexpected places you can find mold and how to prevent it from growing.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-08
04:47

Choose to Snooze | Tips for Great Napping

There’s nothing quite like an afternoon snooze on the couch, but there are better — and worse — ways to go about it. That’s why we’re sharing how to make the most of your next nap.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-05
04:39

Spring Ahead | Tips for Preparing Your Garden

Spring is almost here — an exciting time for gardeners! But before you jump into the dirt and start planting, there are a few things you need to check off your to-do list. That's why we're sharing the best way to clear perennials, how to clean your pruning shears and how much mulch is too much. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

03-01
04:13

Forgotten Fitness | Exercises for Neglected Muscles and Joints

Even if you exercise a lot, you might be ignoring a few vital muscles and joints. So we’re sharing which ones need more TLC as we age and how best to strengthen them. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

02-27
04:30

Lynnette Hornung

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05-23 Reply

kenneth magee

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05-20 Reply

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