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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
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Traveling solo has many perks — but for a lot of people, dining alone is not one of them. So if you feel awkward eating by yourself at a “table-for-one” while traveling, check out today’s tips on how to make dining alone not only comfortable — but enjoyable, too.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Is your beloved pet approaching its golden years? If so, you’re probably wondering what to do to keep it as happy and healthy as possible as it ages. That’s why today we’re sharing tips to do just that.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Wondering how to reduce your monthly bills without sacrificing your current lifestyle but not sure what to do or where to start? We hear you! That’s why today we’re sharing some painless ways to lower your monthly expenses — while still living your best life!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
1Have you noticed your belly expanding lately? You’re not alone. Belly fat is a problem for many people, especially as we get older. Not only may the bulge cause you self-esteem issues — but health risks, as well. So today we’re sharing some tips to start you on a journey to a flatter stomach!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Do you love to work out at the gym, but feel a bit anxious about the germs that lurk there, especially in winter? If so, today we’re sharing precautions you can take to work out in your favorite facility — and avoid getting sick!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Do you dislike small talk? You’re not alone. For many people, the thought of awkward chit chat with strangers, or even people they know, may cause anxiety – or even stop them from going to a social event. So today we’re giving you some great tips on how you can engage in small talk easily — and have fun to boot!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Have you noticed that some of your health issues worsen in cold weather months? Especially outdoors? That’s why today we’re sharing three issues people struggle with in the winter — and how to protect yourself from the cold.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Feeling lots of aches and pains this winter? Many people do. So today we’re sharing some unique ways to cope and fight back from cold weather soreness.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Have you been thinking about your relationship with alcohol? Many people have, especially with the latest U.S. Surgeon General’s report that warned of the link between alcohol and cancer. So today, we’re sharing three tips to help you cut back on alcohol — or transition to a sober lifestyle.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Don’t feel like exercising during the winter months? Cold weather and shorter days can cause even the most ardent exercisers to feel like hibernating till spring. So today we’re sharing three easy stretches to get you through the winter— and keep you strong and flexible.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
A person targeted by scammers can lose their entire life savings, and the experience can be devastating. But the right kind of support can really make a difference in how they recover, so we’re sharing three ways to help someone you love after they’ve been the target of a scam.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
We can be so preoccupied waiting for good things to happen that we don’t even see the joyful moments going on right in front of us. Here are three small ways you can brighten up your daily life.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
Finding the energy and time for a workout can feel impossible some days. So we’re sharing three exercises you can do when you only have a minute or two to spare.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Don’t feel guilty if your New Year’s resolutions typically fall by the wayside. Change can be hard to keep up, which is why we’re sharing three ways to make your resolutions stick.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you love dollar stores, especially if you’re trying to save money, you may know that shopping there can be a bit overwhelming — trying to figure out which items are of good value — and which are not.
So today we’re sharing three items to add to your dollar store shopping list that can really help stretch your budget — and save money!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Headaches can be debilitating, especially if they happen over and over again. While there are many causes, today we’re offering three simple steps you can take to help reduce your risk.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Do you own a smart speaker, but the only thing you really use it for is to find out tomorrow’s weather forecast? If so, today we’re sharing three surprising ways your voice-activated digital assistant can be a wonderful help throughout your day.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Experiencing belly bloat after a delicious meal is no fun. It’s gassy and uncomfortable — causing tightness and pressure within your stomach that can range from mild to severe. So today we’re sharing three tips that will help you get your gut back on track — to avoid the bloat — and help restore your digestive health.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Forgetfulness can happen at any age. But for older adults, memory lapses provoke anxiety and thoughts like “Is this normal or a sign of something more serious?” So today we’re sharing three early signs of dementia you shouldn’t ignore to help you decide if you or a loved one needs an evaluation by a doctor.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
If you’re concerned about losing your vision as you get older, we’ve got some encouraging news for you; there’s actions you can take to preserve your eyesight. So today we’re sharing three tips that can not only help you protect your vision — but feel better in the process!
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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