Are you really in control of your life? Or are you sat in the back seat watching life flash before your eyes? In this episode we discuss taking accountability and responsibility for your life, focusing your efforts on what you can control and utilising your influence on things you cannot fully control.
Discover the Science of Longevity and Exercise's Multifaceted Impact on Health and Life in this episode of Total Insight.Join us as we delve into the intricate connections between exercise, longevity, and holistic well-being. Uncover the research on how exercise and cardio influence all-cause mortality, paving the way for a longer, healthier life. Explore the profound benefits of exercise on cognitive function, mental health, and brain vitality, while uncovering its transformative effects on social interactions and self-assurance. Tune in for insights, evidence-based analysis, and practical tips to boost your longevity and enhance every aspect of your life. Whether you're a fitness enthusiast or curious about optimizing your well-being, this episode provides a guide to thriving through exercise.
In this episode we begin to explore the topic of epigenetic, the pros and cons of self-love and acceptance as well as using fear as a motivator. We hope you enjoy, be sure to leave a rating and stay tuned for next week.
In this episode of Total Insight, we dive deeper into the digital currencies and government control, why do the banks seem the make the same mistakes time after time? Should the populous be responsible for educating themselves or should they trust in the government? Is the New World Order doomed to fail?
In this episode of the Total Insight Podcast, we discuss how your freedom is under attack by a new UK law that would make End to End Encryption obsolete, how de-banking is on the rise and how the populous are being controlled by the state and big business. Join us for an insightful conversation as we try to navigate this controversial subject, trying to find the truth and stand up for what’s right.Make sure you check out the platforms below 👇 Youtube - https://www.youtube.com/channel/@TotalInsightTwitter - https://twitter.com/totalinsightpodSpotify - https://open.spotify.com/show/3V5AA8ooNHcmlNpVYyU9Qc?si=baf71a8e53a84eeaApple - https://podcasts.apple.com/us/podcast/total-insight/id1692096489Instagram - https://www.instagram.com/totalinsightpodcast/
In this episode of the Total Insight Podcast, we discuss government control is on the rise, how they use propaganda to control us, who is really behind the culture wars and why they are dividing us.Join us for an insightful conversation as we try to navigate this controversial subject, trying to find the truth and stand up for what’s right.Make sure you check us out on the platforms below 👇 Youtube - https://www.youtube.com/channel/@TotalInsightTwitter - https://twitter.com/totalinsightpodSpotify - https://open.spotify.com/show/3V5AA8ooNHcmlNpVYyU9Qc?si=baf71a8e53a84eeaApple - https://podcasts.apple.com/us/podcast/total-insight/id1692096489Instagram - https://www.instagram.com/totalinsightpodcast/
In this episode of the Total Insight Podcast, we dive into the complex realm of morality. Exploring its ever-changing nature, we discuss how moral values shift over time and why consensus is very often elusive. We also examine the impact of religion on modern society's moral fabric.Join us for a thought-provoking conversation as we try to navigate the intricate landscape of morals, unraveling their evolution, the challenges of agreement, and the profound role religion plays in shaping our moral compass.
In this episode of the Total Insight Podcast, we dive into the realm of evolutionary psychology. We explore the role of curiosity in our species' evolution, knowledge-seeking and how it may lead to a premature end.Atomic Habits - https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834 (https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834)
In this episode of Total Insight, we discuss the potential future we will face due to Artificial Intelligence. While there are many pros and cons, it can be said with certainty, that life will never be the same.After Skool Episode - https://youtu.be/Ma4VZ7rxGOw
Welcome to The Total Insight Podcast with your co-hosts Brad and Jason! Join us for a relaxed and informative conversation as Brad breaks down so key points of the economy, including FIAT currency, inflation, and the gold standard as well as much more! Get ready to gain insight and have a great time with us!
Join us on Total Insight, the thought-provoking podcast that delves deep into the issues affecting our mental well-being and challenges us to rise above the obstacles. In this episode, we explore the crucial topic of men's mental health, accountability and self-reliance and examine how the modern world is affecting our overall resilience.We explore how the modern world, with its constant distractions and overwhelming information, may be weakening our mental fortitude. From the addictive nature of social media to the impact of instant gratification, we discuss the factors that contribute to this weakening and offer strategies to reclaim control, cultivate focus, and build emotional resilience.Join us on Total Insight as we embark on this eye-opening journey to understand and confront the challenges of our times. It's time to take charge of our mental well-being, empower ourselves, and emerge stronger in the face of adversity. Tune in to gain valuable insights, practical tools, and inspiration to navigate the modern world while preserving and strengthening your mental health.Note: Total Insight is a podcast dedicated to promoting mental well-being and personal growth. The opinions and views expressed in this episode are those of the hosts and guests and should not substitute professional advice. If you are experiencing mental health difficulties, please consult a qualified mental health professional.
Welcome to the introductory episode of Total Insight, where we embark on a journey to explore the depths of knowledge and improve our lives. In this episode, your hosts Jason and Brad, set the stage for what's to come in this enlightening podcast.Join us as we lay out our plans and aspirations for Total Insight, sharing our vision to delve into various topics that ignite curiosity and inspire personal growth. We'll discuss the importance of learning and the transformative power of knowledge in our quest to enhance the human experience.In this inaugural episode, we dive into a thought-provoking discussion about the modern world and its limitations on personal development. We'll explore how convenience, while seemingly beneficial, can inadvertently make us weaker as individuals and hinder our progress as a society.So sit back, relax, and prepare to embark on a journey of discovery and self-improvement. Total Insight is here to ignite your curiosity and empower you with valuable insights that will challenge your perspectives and enrich your life.Tune in to this episode, and join us as we embark on a mission to unlock the secrets of personal growth and create a brighter future for ourselves and our listeners. Welcome to Total Insight!The Power of Regret: How Looking Backward Moves Us Forward by Daniel H. Pink https://www.amazon.co.uk/Power-Regret-Looking-Backward-Forward/dp/1838857060/ref=asc_df_1838857060/?tag=googshopuk-21&linkCode=df0&hvadid=606806101675&hvpos=&hvnetw=g&hvrand=16713659088855670288&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9045807&hvtargid=pla-1694266354283&psc=1