Here's a self-meditation podcast for you during your me-time and before you go to bed.
It is a space that honors the importance of self-care over self-harm. Looking the topic about self-care and mental health? Listen through this podcast.
Jangan pindah rumah kalau belum siap, takutnya kalau kamu pindah-pindah rumah bukan bahagia yang kamu dapat tapi cuman rasa sakit yang bermain secara bergantian.
Aku harap kalian akan sadar kalau sakit dan jatuh itu bukan hal yang selamanya harus dianggap buruk. Yuk kita kenal diri kita!