Trail Talk

Andy Glaze finally finished the Moab 240 — after two DNFs.In this episode, we unpack the journey back to Moab, the lessons from failure, and the mindset required to return and finish one of the toughest ultras.We cover: The story behind his first two attempts at Moab 240 Training, pacing, and what changed this time Nutrition, sleep management, and crewing Mental strategies for a multi-day ultra What “redemption” means after years of trying📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the mountains.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30Communityhttps://bit.ly/m/irunovermountains#Moab240 #AndyGlaze #Redemption #Perseverance #UltraTrail #TrailRunningPodcast #TrailTalk

Cole Townsend is the voice behind Running Supply, one of the most respected newsletters in the running world — covering gear, apparel, and the culture that connects it all.In this episode, we talk about: The creation and growth of Running Supply Cole’s background in running and the stories that shaped his approach Thoughts on key brands like Satisfy and Tracksmith The balance between product, performance, and identity Where the running industry is heading nextThis is a conversation about running, storytelling, and the creative side of a sport that’s always evolving.📌 Weekly ultra-trail podcasts: races, athletes, gear, brands, and stories from the running world.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30Communityhttps://bit.ly/m/irunovermountains#RunningSupply #ColeTownsend #RunningPodcast #RunningCulture #RunningBrands #TrailTalk

Martin Perrier finished 2nd at the Tor des Géants, one of the most demanding ultras on the planet — a 330+ km race through the Italian Alps with over 24,000 metres of ascent.In this conversation, we talk about what it really takes to perform at that level: Martin’s background and path into ultra-trail running Strengths that define his style — climbing, pacing, and fearlessness on descents How he trains for the extremes of a race like TOR A blow-by-blow look at his incredible run this year The mindset behind pushing beyond limitsThis one goes deep into what separates good ultra-runners from great ones — and what it means to race for days in the high mountains.📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30Communityhttps://bit.ly/m/irunovermountains#TorDesGeants #MartinPerrier #UltraTrail #TrailRunningPodcast #KailasFUGA #RaceForDays

It’s a big month in ultra-trail. Mallorca by UTMB and the GPT100 Miler are both around the corner, and this week we talk training, racing, and what’s happening across the sport right now.We cover: Final prep heading into both races Training insights and balancing recovery Travel, weather, and course details for Mallorca and GPT100 Recent ultra-trail news and standout performances What’s next as the season builds toward the end of the year📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the mountains.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30Communityhttps://bit.ly/m/irunovermountains#MallorcabyUTMB #GPT100 #UltraTrail #TrailRunningPodcast #UltraRacing

Two big races are coming up — Mallorca by UTMB and the GPT100 — and this week is all about training and recovery.In this episode, we go through how we’re managing the final block before racing, what’s working, and how we’re setting up the balance between rest, intensity and travel.We talk about: Key sessions in the final build-up Recovery protocols and how we track fatigue Preparing for two very different race environments What we’ve learned from previous training blocks Managing travel and race readiness in back-to-back eventsIf you’re racing soon or fine-tuning your own ultra prep, this one’s for you.📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30Communityhttps://bit.ly/m/irunovermountains#MallorcabyUTMB #GPT100 #UltraTrail #TrailRunningPodcast #UTMBWorldSeries

2nd place at the Tor des Glaciers 450k.But that’s only part of Brian Mullins’ story.In this conversation: A childhood spent hiking and discovering the outdoors Alpinism and learning the mountains the hard way 20 years of racing the world’s biggest ultras Training and mindset for multi-day events Living and racing as a type 1 diabetic Why the spirit of adventure still drives himBrian is more than an ultra-runner. He’s a true adventurer, and his perspective on racing, training and life in the mountains is one of the most fascinating I’ve come across.📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30Communityhttps://bit.ly/m/irunovermountains#TorDesGlaciers #TOR450 #BrianMullins #UltraTrail #Type1Diabetic #AdventureRunning

The Trail & Mountain Running World Championships 2025 are complete — and the defining theme was pride: racing for your country, wearing the national kit, and lining up on the world stage.In this debrief episode, we reflect on the atmosphere in the mountains, the stories that stood out, and what makes the World Championships such a unique and powerful event in trail and mountain running.We talk about: The pride of racing for your country The atmosphere and scale of a true global championship Memorable moments and takeaways from this year’s Worlds Why the event matters so much for the sport’s growth Final reflections on an inspiring week in the mountains📌 SUBSCRIBE for weekly ultra-trail race coverage, athlete interviews, gear reviews & behind-the-scenes content.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30COMMUNITYhttps://bit.ly/m/irunovermountains#TrailWorldChampionships #MountainRunningWorldChamps #TrailWorldChamps2025 #NationalPride #UltraTrail

Noor van der Veen is the new women’s champion of the Tor des Géants.We dig into her background in sport, the impressive fastest known times (FKTs) she’s set, and how she conquered the 330 km Tor330 ultra trail through Italy’s Aosta Valley. We cover race strategy, sleep management, fueling, and what it takes to win one of the hardest mountain ultra running events in the world.Keywords: tor des geants 2025, tor330, aosta valley ultra, female champion ultra trail, noor van der veen trail runner, fastest known time, ultra trail italy, mountain ultra running, 330km race, endurance trail runningMERCH & LINKS Store: https://store.irunovermountains.com/ XMiles – 10%: https://xmiles.avln.me/c/FlZlRfhosOqx Tantrums – 15%: https://tantrums.avln.me/c/SrLvDYbqkDna  Code: TrailTalk15 GOREWEAR – 30%: https://www.gorewear.com  Code: irunovermountains30 Community: https://bit.ly/m/irunovermountains

The Trail World Championships 2025 are here — and it’s race week.In this episode, we dive into training blocks, race previews, and answer your biggest questions about the event. From course details to storylines to who’s looking sharp, this is your go-to listen before the racing starts.We cover: Training approaches in the lead-up to Worlds What to watch across men’s & women’s fields Key storylines, rivalries & dark horses Audience Q&A on racing, training & gear How the championships are shaping up for 2025📌 SUBSCRIBE for weekly ultra-trail reviews, race coverage, athlete interviews & live shows.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30COMMUNITYhttps://bit.ly/m/irunovermountains#TrailWorldChampionships #TrailRunningPodcast #UltraTrail #WorldChamps2025

We’re live from the course at the Tor des Géants — and the energy is unreal.This is a raw drop from out in the Aosta Valley: runners deep in the pain cave, fans out in force, and the mountains delivering everything from sunshine to storms. No script, just trail talk from one of the most brutal and beautiful races on the planet.In this episode: Real-time updates and mid-race positioning Vibes from key life bases and trail sections Athletes pushing limits in the high passes The atmosphere you can only feel on the ground📌 SUBSCRIBE for ultra-trail race coverage, athlete interviews, gear drops & real-time updates from the biggest races in the world.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30COMMUNITYhttps://bit.ly/m/irunovermountains#TorDesGeants #TOR330 #TrailRunningPodcast #UltraTrail #RaceCoverage

It’s Tor des Géants week – and this episode is all about what’s happening in the mountains right now.I just finished fastpacking the Tor route in the Aosta Valley and give a full breakdown of how it went. We also get into: What to expect as the 330 km TOR kicks off Training reflections heading into the World Trail & Mountain Running Champs Notes on gear, pacing, recovery, and staying sharp in the big weeks The vibe across the Alps as summer race season winds down📌 SUBSCRIBE for ultra-trail race coverage, athlete interviews, gear drops & weekly updates from the mountains.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30COMMUNITYhttps://bit.ly/m/irunovermountains#TorDesGeants #Fastpacking #TrailRunningPodcast #WorldTrailChamps #UltraTrail

UTMB week is done — and we’re recapping it all from the streets of Chamonix.In this episode, we wrap up the 2025 UTMB and CCC races, the big performances, the blowups, and the atmosphere across an unforgettable week in the Alps. It’s a closing party of race takes, stories, and everything we saw on and off the course.We break down: • Who delivered, who blew up, and who surprised us • The biggest moves in the UTMB men’s and women’s races • Wild cards and late-race drama in the CCC • Atmosphere in Chamonix: fans, brands & chaos • What we’ll remember most from UTMB 2025📌 SUBSCRIBE for weekly ultra-trail reviews, race coverage, athlete interviews & behind-the-scenes content.

UTMB Week is here — and we’re breaking down the big race and all the things we've seen in Chamonix.In this episode, we go deep (and wide) on the elite fields, dark horses, and wild cards. It’s predictions, banter, bold takes, and everything you need to know before the races kick off.📌 SUBSCRIBE for weekly ultra-trail reviews, race coverage, athlete interviews & live shows.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30COMMUNITYhttps://bit.ly/m/irunovermountains#UTMB #UTMB2025 #TrailRunningPodcast #Chamonix #UTMBPreview

Tom Joly is one of the UK’s top mountain runners and a rising contender at UTMB. In this episode, we talk about his build-up, how he’s approaching UTMB 2025, and what it’s like running on the edge of performance at the sharp end of the sport.We cover: Training and race prep leading into UTMB Lessons from past race blowups & breakthrough performances His gear setup with Kailas FUGA — shoes, vests, and tech What it takes to compete against the world’s best Mental strategies and racing with intentWhether you’re chasing a finish or looking to crack the top 50, this episode offers insights from someone racing with full focus.📌 SUBSCRIBE for weekly ultra-trail reviews, race coverage, athlete interviews & live shows.Merchhttps://store.irunovermountains.com/XMiles 10%https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%https://www.gorewear.comDiscount Code: irunovermountains30COMMUNITYhttps://bit.ly/m/irunovermountains

Patrick Stangbye is a Norwegian ultra-trail athlete and the creative director at PORTAL – a brand redefining high-performance outdoor gear. In this episode, we talk about his unique path blending art direction and mountain running, his work behind PORTAL’s minimal and functional aesthetic, and how he approaches long days in the mountains.Expect insights on: Building PORTAL from the ground up Life as a designer and athlete Balancing creativity with high performance The Scandinavian approach to mountain culture Running, gear, design, and identityWhether you’re into trail running, creative work, or independent outdoor brands – this episode is for you.Merch:https://store.irunovermountains.com/XMiles 10%:https://xmiles.avln.me/c/FlZlRfhosOqxTantrums 15%:https://tantrums.avln.me/c/SrLvDYbqkDnaCode: TrailTalk15GOREWEAR 30%:https://www.gorewear.comDiscount Code: irunovermountains30COMMUNITY:https://bit.ly/m/irunovermountains#SATISFYTheROCKER #TrailRunning