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Trailmark Podcast

Author: Ray Targosz

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The Trailmark Podcast is a curated exploration of the human spirit’s connection to adventure, nature, and the pursuit of personal growth. Combining the raw authenticity of outdoor experiences with the depth of educational conversations, Trailmark explores topics ranging from bikepacking, camping, and fitness to the emerging fields found within science, and human resilience.
40 Episodes
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Jason Marchant is a passionate outdoor enthusiast and YouTube creator from Yorkshire, England, who has spent his adult life exploring the wild spaces of the UK and beyond. Through his channel "Crag Rat Outdoors," Jason documents his solo adventures across Britain's national parks, from the Yorkshire Dales to the Scottish Highlands, inspiring others to find adventure in seemingly ordinary places. With over 160 Scottish hills under his belt and countless wild camping experiences, Jason balances his love for ultralight backpacking and multi-day challenges with family life and his work in the police force. His authentic approach to outdoor storytelling focuses on the real experiences of wild camping, from gear failures and challenging weather to those magical moments of solitude in nature's most remote corners.
Kathe Koja is a groundbreaking author of 22+ books who has spent decades pushing the boundaries between horror, literary fiction, and immersive art. Known for influential works like "The Cipher," "Skin," and the "Dark Factory" trilogy, Koja creates what she calls "anchovy fiction" - stories with such a distinctive voice that readers either love them or don't, with little middle ground. In this conversation, we explore her evolution from traditional horror novels to immersive theater experiences, her belief that transformation requires discomfort, and her respect for reader intelligence. Koja discusses why she writes complex, challenging characters, how she approaches the creative process, and her conviction that we're all standing on thresholds of change whether we recognize it or not.
Dan Andriacco is a mystery writer, journalist, and longtime Sherlockian whose passion for detective fiction traces back to his childhood trips to the Cincinnati Public Library. With a background in journalism spanning over two decades at the Cincinnati Post, Dan brings a crisp, engaging clarity to his fiction—most notably in the Sebastian McCabe – Jeff Cody mystery series. A scholar of Sherlock Holmes and the current editor of The Baker Street Journal, Dan blends Golden Age aesthetics with modern storytelling, creating mysteries that honor tradition while exploring evolving friendships, timelines, and moral landscapes. His deep ties to the Sherlockian community, penchant for clever titles, and commitment to character-driven stories have made him a respected voice in both literary and academic circles.In this episode, Dan and I explore the roots of his love for Sherlock Holmes, the transition from newsroom deadlines to fictional sleuthing, and the creative philosophies that shape his storytelling. We talk about growing up in a world where a nine-year-old could ride the bus downtown to check out mystery novels, the enduring charm of Holmes and Watson’s friendship, and why characters need to age just like the world around them. From plot structure and humor in suspense to world-building in the fictional town of Erin, Ohio, Dan opens up about his inspirations, routines, and the subtle artistry behind the mystery genre. We also dive into the scholarly side of Sherlock Holmes, the fine line between fiction and academia, and how a lifetime of curiosity can shape both a career and a canon.
Kijuan “Key” Amey is a U.S. Air Force veteran, author, motivational speaker, and survivor of a life-altering motorcycle accident that left him blind at 25. Despite losing his eyesight, Key never lost his vision—his unwavering drive to uplift others through vulnerability, faith, and resilience. Before the accident, he was simultaneously serving in the military, earning a degree in computer information systems, and running multiple businesses. Today, he channels that same ambition into mentoring others, powerlifting, skiing, writing, and inspiring audiences around the world.In this episode, Key shares the raw and powerful story of the day everything changed—May 5, 2017—and the spiritual and emotional rebuilding that followed. We talk about masculinity, vulnerability, finding meaning through suffering, the power of community, and what it means to rewrite your narrative when life doesn’t go according to plan. Through laughter, honesty, and human insight, this is one of the most powerful stories ever shared on the podcast.
David Amerland is a chemical engineer turned acclaimed author, speaker, and business analyst whose work explores the intersections of human behavior, decision-making, and personal growth. With a background in martial arts and neuroscience-informed fitness, David blends philosophy, psychology, and practical science to help individuals better understand themselves and navigate the challenges of modern life. He’s the author of 19 books—ranging from digital marketing to The Sniper Mind and Built to Last—which explore topics like intentionality, motivation, and cognitive performance.In this wide-ranging conversation, David explores the emotional operating systems that shape our choices, the neuroscience of motivation, the role of journaling in self-awareness, and the impact of digital technology on our mental health. Whether discussing dopamine hijacking, empathy as a de-escalation tool, or structuring goals through the “Law of Threes,” David’s insights offer a grounded, actionable approach to living with clarity and purpose.
Thomas R. Howell is a thoughtful content creator, avid reader, and the voice behind his self-titled YouTube channel, Thomas R. Howell, where he fosters a community built around slow reading, personal connection, and intentional storytelling. Known for his grounded approach to content creation, Thomas invites his audience to savor literature, embrace creativity, and engage deeply with stories. With a background in filmmaking and a love for fantasy, coffee, and Dungeons & Dragons, he brings a unique blend of warmth, curiosity, and emotional intelligence to the modern book community.In this episode, Thomas and I dive into the layered world of creativity, podcasting, and mindful media consumption. We explore the role of outdoor adventure, nostalgia, and personal memory in shaping our connection to stories—both written and lived. From navigating the pressures of social media and TBR lists to discussing the emotional challenges of writing and content creation, the conversation offers a heartfelt, wide-ranging look at what it means to live authentically in the digital age. It’s an episode about slowing down, building honest communities, and rediscovering joy in the creative process.
Jason De León is a distinguished anthropologist, author, and researcher specializing in migration, border policy, and the socio-political forces shaping human mobility. As the director of the Undocumented Migration Project, he has spent years documenting the harrowing realities faced by migrants traveling from Central America to the United States, shedding light on the economic collapse, gang violence, political corruption, and climate change that force individuals to leave their homelands. His work, deeply informed by cultural relativism and class consciousness, challenges mainstream narratives about immigration, emphasizing the human stories behind migration rather than viewing migrants as statistics. Through books like The Land of Open Graves and Soldiers and Kings, Jason explores the shadow economies, exploitation, and systemic failures that perpetuate migration cycles. His research highlights the intersections of capitalism, corruption, and U.S. policy, making him a leading voice in the fight for a more nuanced and empathetic understanding of migration.https://www.jasonpatrickdeleon.com#MigrationRealities#CorruptionExposed#ClassConsciousness
James Benson-King—often known by his moniker “The Biking Viking”—is a resilient adventurer, motivational speaker, and content creator who left a career at JP Morgan to pursue his passion for ultra-endurance cycling. Growing up with a heart condition, he embraced grit and determination through rugby and American football, ultimately channeling that spirit into a 32,000km ride from Alaska to Argentina in aid of Cardiac Risk in the Young. Since completing that epic journey, Benson has focused on inspiring others to push past limits in both personal and professional realms, sharing his stories through keynote talks, social media, and an unwavering commitment to the next big goal—becoming the first person to cycle across Antarctica.
Mark and Jen Lewis are dynamic content creators from the UK, known for their engaging YouTube channels that blend fitness, outdoor lifestyle, and a refreshingly honest take on modern living. After moving from the city to a rural countryside home, they’ve embraced a simpler, more intentional lifestyle centered around physical activity, off-grid projects, and exploring the balance between health and fitness. Mark’s channel focuses on fitness challenges and endurance sports, while Jen’s newer channel highlights their journey in rural living, DIY projects, and sustainable living. Together, they share their thoughts on topics ranging from social media’s impact on wellness to the evolving definitions of fitness, all with wit, self-awareness, and a willingness to dive deep into the mental and physical aspects of health.
Dr. Joe Tafur is a family physician, author, and expert in integrative medicine, specializing in the intersection of traditional healing practices and Western medical science. With a background in family medicine and a deep exploration of Amazonian plant medicine, Dr. Tafur brings a unique perspective to the growing field of psychedelic therapy. On this episode of the Trailmark Podcast, he explores the science and spirituality behind plant medicines like ayahuasca, the role of psychedelics in healing trauma and promoting neuroplasticity, and the challenges of integrating these practices into mainstream medicine. Dr. Tafur also shares his insights on breaking the stigma surrounding psychedelics, the importance of emotional healing, and how these ancient practices are reshaping our understanding of mental and physical health. https://www.drjoetafur.com #DrJoeTafur #EmotionalHealing #PlantMedicine #HolisticHealth
Dr. WaiFung Tsang is a Clinical Psychologist specializing in addiction, neurodevelopmental disorders, trauma, and the therapeutic use of psychedelics within traditional settings. Based at the Maudsley Hospital, King’s College London, he has been actively involved in research exploring the potential of ayahuasca—a traditional Amazonian psychedelic brew—in treating mental health conditions. On this episode of the Trailmark Podcast, Dr. Tsang discusses the fascinating intersection of science and tradition in psychedelic research, delving into topics such as the epigenetic and neurological effects of ayahuasca, the importance of set and setting, and the integration of indigenous wisdom in modern studies. He also explores how preparation and integration shape psychedelic experiences, the role of gut microbiomes, and the broader cultural and spiritual impacts of these substances on individuals and society.
Dominick Menard is an endurance cyclist, adventurer, and content creator known for his remarkable long-distance bikepacking journeys, including cycling from Victoria to Patagonia and from Vancouver to Montreal. With a background in mountain biking and downhill racing, Dominick has seamlessly transitioned into endurance cycling, pushing his physical and mental limits while capturing stunning moments through photography, video, and storytelling. His adventures explore the transformative power of movement, mindfulness, and self-discovery. In addition to his cycling achievements, Dominick is working on a documentary and a book, aiming to inspire others through his experiences while balancing the challenges of content creation and maintaining a deep connection to nature and the road.
Beau Miles is an Australian adventurer, filmmaker, author, and former outdoor education lecturer known for his unique blend of outdoor exploration and storytelling. With a background in sea kayaking and long-range expeditions, Beau has traveled the world, tackling extreme challenges and documenting them through engaging films and books. Over time, he has shifted from large-scale, death-defying adventures to more local, meaningful "backyard" explorations, often filled with humor and insightful reflections on life. Beau’s work, including his book 'The Backyard Adventurer' and numerous YouTube films, emphasizes resilience, problem-solving, and the importance of finding joy in simple, everyday experiences. Despite his success, Beau remains down-to-earth, driven by curiosity and a desire to inspire others through authentic storytelling.
Ryan Van Duzer is an adventure storyteller, cyclist, and YouTube creator known for his infectious energy and passion for exploring the world by bike. With a background in broadcast journalism and a stint in the Peace Corps, Ryan's journey began when he rode his bike from Honduras to Boulder, Colorado, sparking a lifelong love for epic cycling trips. Over the years, he has inspired countless people to get outside and experience the world through his YouTube channel, where he shares his experiences traveling through countries like Nepal, Mexico, and across the U.S. His focus on human connections and pushing personal limits defines his approach to life, whether he's riding the Great Divide or participating in the Tour Divide. Ryan's stories are a testament to the power of perseverance, kindness, and the unbreakable bond between people and nature.
Charlie Walker is a British adventurer and author known for his extensive self-initiated journeys, including cycling across vast regions such as Africa, Asia, and Europe. His travels, often on a modest budget, emphasize exploration over speed, favoring slow, immersive experiences in remote and challenging environments. Charlie's adventures have spanned continents and included paddling through crocodile-infested rivers, skiing across Russia, and climbing unclimbed peaks. He is also an accomplished storyteller, having written several books about his travels, with more in the works, including one on his time in Arctic Siberia. Charlie’s approach to adventure highlights resilience, adaptability, and a love for the unexplored. Connect with Charlie 📷 https://www.instagram.com/cwexplore/?hl=en 🌲 https://linktr.ee/cwexplore Connect with the Trailmark Podcast 📷 https://www.instagram.com/gotrailmark/ 🐦 https://twitter.com/GoTrailmark 🌐 https://www.gotrailmark.com 🎙️ Listen on Spotify and Apple Podcasts (links in bio) #AdventureTravel #SurvivalStories #ExtremeExploration #BikepackingAdventures
Mad Marks Van Life is a seasoned van dweller who has spent years traveling across the UK and beyond, embracing a minimalist lifestyle that prioritizes freedom and self-sufficiency. He is deeply critical of societal systems, including the education system and media, and advocates for critical thinking and breaking away from mainstream narratives. Mark believes in the power of nature, community, and living intentionally, and shares his unique insights on how modern society has lost touch with these core values. Through his van life journey, Mark promotes self-reliance, questioning societal norms, and finding joy in simplicity. 02:25 Living the Nomadic Life: Traveling and Exploring the Wilderness 05:25 Critiquing the Education System: Flaws and Lack of Critical Thinking 09:31 Control of Information: Elites, Mainstream Media, and Manipulation 16:46 Divisions and Manipulation: The Potential for a Civil War 25:40 Embracing Healthy Living and Disconnecting from Technology 45:46 Unmasking Propaganda 51:28 The Problem with Big Cities 58:44 Embracing Van Life 01:11:45 The Deterioration of Food Quality 01:19:02 Exploring Ancient Architecture
Andrea Hiott, currently residing in Utrecht, Netherlands, is a dynamic thinker whose life and studies span both the United States and Europe. With advanced degrees in philosophy and neuroscience, her work focuses on the intricate relationships between mind, movement, and theoretical neuroscience. Her work explores how physical experiences and movements through the world shape mental and emotional states. Andrea hosts a podcast titled "Love and Philosophy," where she has philosophical and scientific discussions, emphasizing the importance of presence and interconnectedness in our lives. Her unique perspective integrates her experiences from living in various places such as South Carolina, New York, Seattle, and Germany, enriching her holistic approach to understanding the human experience. 00:00 Introduction and Background 02:04 Adventure as Exploration of the Mind and Brain 06:19 Defining Adventure: Physical Movement and Pushing Boundaries 17:24 Beyond Oppositions: Understanding the World 22:04 The Interconnectedness of Mind and Body 28:15 Embodied Mind: Shaping the Mind through Bodily Experience 39:40 Adventure in Everyday Experiences and Mental Exploration 40:10 Restarting and Predetermined Pathways 52:11 The Introspective Generation 01:06:39 The Impact of Self-Awareness #Neuroscience #Philosophy #MindBodyConnection #MentalHealth #HumanExperience
Mathew Ryder is an avid outdoor enthusiast and YouTuber based in Ipswich, UK. Initially a sedentary smoker, Mathew transformed his life at 40, quitting smoking and embracing hiking and bikepacking. He completed the Appalachian Trail in 2019 and later the Great Divide Mountain Bike Route, documenting his journeys on his YouTube channel. Mathew, who works as a support worker for people with learning disabilities, balances his job with his passion for adventure. His channel, co-managed with his friend Ross, who handles the editing, has grown steadily, inspiring many to embark on their own outdoor adventures. Mathew's next big challenge is the TransAmerica Trail, where he plans to document and share his experiences in real-time. He values simplicity and enjoys the connection and community that his YouTube channel fosters. 00:00 The Beginning of the Journey 08:15 From Fitness to Adventure 19:53 Major Adventures 38:26 International Travels 01:00:03 Exploring the UK and Europe 01:09:23 New Ventures and Reflections
Jason is an avid outdoorsman and content creator in the UK who balances family responsibilities with his passion for adventure. Despite facing challenges, Jason finds solace in nature, using it as a form of mental and emotional release. His flexible job allows him to plan and react to weather changes, enhancing his outdoor experiences. Jason's YouTube channel documents his explorations of remote spots, from the Yorkshire Dales to the Scottish Highlands, emphasizing both comfort and enjoyment. He meticulously plans his trips, often during the week to avoid crowds, and seeks out less popular areas for solitude. Jason enjoys the creative process of sharing his experiences, continually improving his video production and storytelling skills. His dedication to his channel reflects his desire to inspire others and give back to the outdoor community. Jason's adventures showcase his resilience, adaptability, and deep passion for the great outdoors. 00:00 Introduction 02:17 Seeking Solitude in a Crowded Landscape & The Logistics of Finding Remote Areas 20:34 The Adventure Begins at Your Front Door & Finding Joy in Every Step of the Journey 37:40 Refining and Minimizing Gear for Outdoor Adventures, The Mental and Emotional Benefits of Being in Nature, Balancing Physical Challenges and Enjoying the Surroundings 1:01:56 Disconnecting from Technology & The Power of Being Present 1:19:57 Contributing to the Outdoor Community & Adapting to Changing Priorities and Experiences in Outdoor Pursuits
Sean Conway is a renowned endurance athlete and author, celebrated for his extraordinary feats in ultra-endurance sports. With accomplishments like swimming the length of Britain, cycling around the world, and completing 105 iron-distance triathlons consecutively, Sean has cemented his place as a formidable figure in the endurance world. His adventures are driven by a relentless spirit and a desire to push the boundaries of human potential. Beyond his athletic prowess, Sean is a dedicated family man, balancing his intense training and adventurous pursuits with his role as a father. He is also an advocate for youth sports and enjoys inspiring others through public speaking and his engaging storytelling in his books. His latest book, "Iron 105," delves into the mental and physical challenges of his incredible journey, offering readers a captivating glimpse into the world of ultra-endurance. 00:00 The Legendary Shed 03:38 Writing the Book, The Lingering Toll & Chasing Big Dreams 26:57 Balancing Physical and Mental Strength, The 496 Challenge and New Ideas 51:45 Being a Working Athlete and a Parent, Dealing with Injuries and Focusing on Recovery 1:11:43 The Writing Process, Iron 105: A Book for Adventure and Pushing Limits
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