Training for a Marathon - Noel Carroll Running

A much overdue podcast episode delving into why sometimes its important to use running as an outlet first and foremost 🏃‍♀️🏃‍♂️Dublin Marathon Fundraiser:https://www.idonate.ie/fundraiser/NoelCarrollwww.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Myself and Paul Carroll are running this years Dublin Marathon to raise funds for Heart Children Ireland and The Heart Centre - Children’s Health Foundation.As many of you know, our little boy Rory was diagnosed with congenital heart disease at just 2 days old. After a rollercoaster of setbacks, disappointments and cancelled dates in late 2024, he bravely underwent open heart surgery in January 2025 in Crumlin Childrens Hospital and is thriving since 💙In this podcast i go into more detail on Rorys Journey! See Donation link below for anyone who would like to donate 💙https://www.idonate.ie/fundraiser/NoelCarroll

Apologies for lack of podcasts the last few weeks but we're back on track hopefully both podcast and training wise 👊www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

The only certain thing in a Marathon block is that its never going to fully go to plan!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

3rd Episode in the Road to Berlin Marathon Series and an update on Pauls Training in the lead up to Berlin!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

2nd Episode in the Road to Berlin Marathon Series!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

1st Episode in a Series of podcasts documenting everything good and bad in the lead up to this years Berlin Marathon!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

New episode on how important perception is in your training and how all is always not as bad as it seems!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

New episode talking about a bit of a tougher week or so from a confidence point of view!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

New Episode detailing my own training the last few weeks and the importance of switching off from running!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Weekly recap on my own training and a bit of a discussion around club races v commercial races 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Apologies for no episode last week folks but we're back on track this week! This week's episode I discuss what I believe ultimately leads to success in running; Patience and Perseverance 🏃‍♀️🏃‍♂️👊

New episode talking about how we can be too critical of ourselves and our performances sometimes. Also I discuss the importance of running the best Marathon you can on that given day especially in adverse conditions 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

Why its important to incorporate racing into your training and the physiological and psychological benefits you gain from it 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

New episode and something a bit different this week where I talk about Coaching and the ups and downs from my perspective and also a small bit on the madness of watching Rory Mcilroy on Sunday night and why we all care about sport 🙌 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT