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TranscendWithM

Author: Monica Adwani

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Transcend With M is a global leadership and transformation podcast for ambitious leaders, founders, and professionals navigating growth, reinvention, and change in a rapidly evolving world.

Hosted by insurance and innovation leader Monica Adwani, the show features powerful conversations with executives, entrepreneurs, and change-makers who have rebuilt, redefined, and elevated their paths across industries.

Each episode goes beyond achievement headlines to explore the real journey behind meaningful success: identity shifts, resilience, failure, courage, and evolution. Guests share how they navigated uncertainty, broke barriers, and built impact on their own terms offering insight for anyone stepping into bigger leadership or personal transformation.

Rooted in the belief that true success lives at the intersection of human potential and intelligent progress, Transcend With M explores leadership, entrepreneurship, reinvention, the future of work, and personal growth in complex environments.

Whether you’re scaling a business, evolving your career, or redefining your next chapter, this podcast offers perspective, strategy, and inspiration from voices shaping more human, conscious, and forward-thinking paths to success.

Because leadership isn’t just what you achieve,  it’s who you become.

155 Episodes
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Latasha Hughes Thomasson is a professional comedian and wellness coach. She was born and raised in Worcester. As a divorced mother of five, she recently became a new grandmother to a beautiful granddaughter. Latasha has worked as a social worker for twenty years, serving as the Family Networks Coordinator at DCF Worcester West and as a Resources Development Specialist for the Worcester office of DYS. Currently, she is a Community Organizer with a specialization in Environmental Justice.Episode Highlights: Do what you got to do to achieve what you need. (2:32) You can do anything you put your mind to. (8:00) Managing career passion and incorporating it into your life. (12:30) The importance of writing down your goals. (17:08) You are meant for more. (22:15) How does it feel to be more than just a mom? (28:16) The importance of loving yourself. (33:30) The power of your voice. (38:37) Tasha’s first show. (43:13)Key Takeaway:"If you feel a burning desire within you, it's a sign that you're meant to pursue it. Take the leap and go after what you truly want in life. Trust that it's already yours and take the necessary steps to make it a reality."Resources:FacebookInstagram
Margie Breault is a woman on a mission, a mother of three with her hands full and her heart even fuller. She is deeply committed to giving back to her community, with a strong passion for entrepreneurship, DEI&B, LGBTQ+, and women's rights. Margie actively volunteers and serves on the Fund Development Committee for Girls on the Run, Worcester County. She also holds a position on the board of the Central Massachusetts Conference for Women and dedicates her time as a mentor for entrepreneurs in EforAll programs. With a diverse background in various practices such as energy medicine, flow coaching, and crystal healing, Margie is a lifelong student, learning from respected instructors like Lisa Ishwari Murphy and receiving guidance from root teachers at Power and Grace Yoga, SvaHa Yoga, and Synergy of Sound Academy. Additionally, she has had the privilege of being mentored by Nicole Peppin from Light of One Hundred Thousand Suns. Margie is currently undergoing training to teach classes, adding to her extensive knowledge. She holds a bachelor's degree in human services with a minor in philosophy from Fitchburg State University, leadership training through WRCC, and certification in entrepreneurship and business life coaching from the CPD-accredited Transformational Academy. With over six years of experience working with businesses and teams, Margie possesses a deep understanding of both microcosmic and macrocosmic business systems. Rooted in mentorship and a spirit of exploration, Margie is dedicated to leadership through service, ensuring she meets her clients where they are. She utilizes her wisdom and practices to assist others in their growth through her business endeavors and as a cohost on the radio show "Now I Thrive with Armida and Margie" on Unity Radio. Margie strives to embody and exemplify her values in every space she occupies.Episode Highlights:Working in energy medicine. (1:23)The power of unification and harmony. (6:06)Shifting your awareness. (11:32)You can take it or leave it. (15:07)Natural law is like bonpo pre-religion. (20:38)Natural Law of vibration. (22:12)How to recenter yourself. (27:59)Connecting with the planet. (32:33)Resiliency is the recipe for continuous success. (37:04)"Self-care is crucial for effectively caring for others. If your cup is empty, you won't be able to show up and support others in the way you intend. Prioritize filling your cup first and ensure it's overflowing with energy and abundance."Resources:Facebook
Ceylan is a dedicated social changemaker who has worked for the past 20 years to remove barriers for women, girls, and marginalized communities. In her latest venture, Ceylan founded Fihri - a social enterprise aimed at eliminating period poverty worldwide sustainably with specially customized initiatives. 500 million menstruators across the globe lack access to menstrual products each month and 1 out of 5 students in the US face similar obstacles. Fihri's Student Sponsorship Program offers individuals the opportunity to directly support students who can't purchase their menstrual products. Additionally, Fihri offers "Period Paloozas" - a sustainable and socially good team bonding experience that allows attendees to assemble period kits for those in need. Ceylan started her career at the Massachusetts Office for Refugees and Immigrants. She later became a social entrepreneur, was appointed to be a Commissioner for the MetroWest Commission on the Status of Women, and ran for State Representative. Ceylan's vast experience in gender equality issues, combined with her BA in political science from Northeastern University and MBA from Babson College, allows her to use her knowledge and power for good - reaching ever closer towards a world free from gender-based inequity. Why is period poverty happening in Massachusetts? (1:40) How she became interested in helping women and girls. (3:39) The magnitude of the earthquake. (6:17) Giving back to our communities. (8:36) Why is it so important to ask the right questions? (10:24) The Ii bill. (12:27) How is it seen on a bigger scale? (14:09) Raising awareness and raising money. (16:30) How to support students in need. (18:28)Key Takeaway:"Taking action and sharing stories are powerful catalysts for personal growth and positive change in both individuals and communities. By taking action, we actively engage with the world around us, turning our intentions into tangible outcomes. Whether it's pursuing a goal, solving a problem, or making a difference, action propels us forward and brings us closer to our desired results."Resources:WebsiteLinkedInFacebookInstagram
Ashley Nardello is an empowerment specialist and Boudoir photographer located in Worcester ma! She is passionate about helping women on their healing journey. She teaches women that learning to love yourself in images leads to a more fulfilling life, a more empowered personality, and stronger self-confidence. Episode Highlights:The power of empowering photography. (1:26)Connecting the image with the feeling. (3:21)It’s part of the process. (7:57)How to get over body dysmorphia? (10:37)The vulnerability of sexy selfies. (14:24)Giving yourself a boost of confidence. (16:37)Perceptions of women in the industry. (18:31)How to break the glass ceiling. (22:57)Ashley’s ultimate goal as a woman. (25:17)Key Takeaway:"The main point I want to convey is the importance of creating a space that empowers and uplifts women of all ages, colors, and identities. This inclusive environment is crucial because it provides inspiration and motivation for women who have faced obstacles or self-doubt. When they see other women who share similar backgrounds and experiences achieving success, it gives them the confidence to pursue their dreams and overcome limitations."Resources:FacebookInstagramWebsite
Adriana also known as Adri Maria, is your everyday Bronx girl with a heart of gold and a slick mouth! As a true New Yorker, it is in her blood to hustle. She has a relentless passion for success, no matter what the task is. She’s innovative, personable, and pertinacious. With a resilient spirit and spunky zeal, she has taken her talents all across the US. Living by the quote Faith > Fear, she believes that her path has already been created for her and she just has to keep moving forward. Risk-taking has played a vital role in her life and she loves sharing her story. Founder of @Catchmesaying and Adri Maria Consulting, she knows that the commitment to her success is tied to the success of others and the people she has a chance to interact with.Episode Highlights:Tell me a little bit about the work. (2:42)Lessons learned by working with the juice. (7:40)Sticking to your guns and sticking to your beliefs. (10:00)The gift and curse of having to work for things. (13:48)Importance of not excluding people from advocacy. (16:18)How do you know when to be honest? (21:34)Fostering inclusivity through understanding our differences. (24:08)Showing up authentically. (28:42)How do you create an engaging environment for students? (30:30)Key Takeaway:"Embrace the belief that our path is already laid out for us. Trust that there is a predetermined journey awaiting us, guiding our steps towards our destined destinations."Resources:LinkedInInstagram
Luanne Westerling has 30 years of facilitation, training, leading, and teaching experience, both in higher education and the financial services sector. She returned to the corporate environment at MAPFRE Insurance, Webster, Massachusetts, as a Talent Development Program Manager, where she was responsible for leadership development and training programs, outreach to colleges and universities for talent acquisition, and serving as the Director of the Women’s Leadership Network. Recently, she has returned to higher education at Harvard Medical School, Human Resources, as a Talent and Development Program Manager, where she designs and conducts leadership-based programming for staff and oversees a mentorship program for mid-career staff members to assist them in their professional development journey.Prior to these positions, she served as the Associate Dean for Business at Nichols College in Dudley, Massachusetts. In this role, she oversaw a faculty of 50 and taught in the disciplines of leadership, management, communication, and professional development. She also developed and led a student leadership development program aimed at developing students' professional skills to provide them with a personal advantage in the job search process and workplace. Finally, she is also a facilitator for the MBTI (Myers Briggs Personality Assessment) and enjoys analyzing personality profiles as part of the examination of the importance of emotional intelligence in all of our interpersonal relationships.Episode Highlights:The highs and lows of her career. (1:53)What’s the worst that can happen to you? (4:43)The importance of having mentors. (7:23)The importance of having multiple mentors. (9:58)The importance of diversity in networking. (14:10)Every day I learn something new. (16:17)The uncomfortable feeling of failure. (18:29)How do we increase our self-awareness to increase our emotional intelligence? (20:38)How to get feedback from mentors. (22:09)Key Takeaway:"Remember, the fear of rejection or failure is natural, but it shouldn't paralyze you. Approach each opportunity with an open mind, a willingness to learn, and a determination to embrace the unknown. Even if you encounter setbacks or face rejection, view them as stepping stones rather than roadblocks. Each "no" brings you closer to a "yes" and propels you forward on your journey to personal and professional fulfillment."Resources:LinkedIn
Natalie is the author of The Power of Trust: How Top Companies Build, Manage, and Protect It and President of Success Through Trust. She’s been named one of the world's Top Thought Leaders in Trust for five consecutive years in a row by Trust Across America. Other leaders who have been named include Howard Schultz, founder and CEO of Starbucks, and author Steven Covey. Natalie is recognized as one of Canada’s Most Inspiring Women Business Leaders and Entrepreneurs and has been nominated for the 2023 RBC Canadian Women Entrepreneurs Award of the Year. She’s on a mission to help business owners and leaders grow their companies by helping them build relationships of trust with their customers and colleagues. Natalie’s training programs,the trust measurement system, tools, and her proprietary framework for building trust are based on science and evidence.She is a regular podcast guest and writer, a contributor to Forbes, and featured in Economist Impact as a "Business Trust Expert."Episode Highlights:Going back to school as a grown-up. (1:53)How did you get into the field of trust? (4:27)How much of the trust is broken because of past trauma? (8:22)Steps to regain trust. (10:32)The power of an empathy map. (15:06)How does she incorporate her knowledge into her business? (16:43)The importance of learning all the time. (18:51)How did you decide to start your own business? (23:30)The journey of becoming a trusted advisor. (26:14)Key Takeaway:"Continuous learning and collaboration are essential to personal and professional growth. Collaborating with people from different industries and backgrounds can provide valuable insights and knowledge that can enhance our skills and perspective. I think that's really important. And I find that very fulfilling."Resources:LinkedInWebsite
Award-winning author of ABC Worry Free and Are You a Bird Like Me?, Noel is an anxiety coach and neuroeducation consultant specializing in workshops and one-on-one sessions for kids and adults on anxiety and stress, executive function, and growth mindset. Often referred to as "Neuro Noel," she transforms key neuroscience findings into simple applications that appeal to how the brain learns best and reduce the impact of stress on learning, behavior, and performance. She receives great joy from helping others develop new skills and experience success in areas they didn't think possible.Episode Highlights:The process of connecting the dots. (2:08)Being a teacher is a vocation. (6:52)Is there a conversation with the kids about this? (11:56)How to help students with stress and anxiety. (14:00)The importance of getting the kids talking about anxiety. (18:49)Accept how you feel. (24:29)Worryfree is a book about facing fears. (27:02)How did you get into writing? (30:59)Supporting teachers and parents. (35:24)Key Takeaway:"It's completely normal to experience moments of anxiety from time to time. One effective technique to counteract it is to practice slow, deep breathing. Taking this big step toward focusing on our breath is crucial because anxiety often leads us to take short, shallow breaths. By intentionally slowing down and engaging in deep breathing, we send a signal to our brain and body to regain control. It's like pumping the brakes and reestablishing a sense of calm."Resources:LinkedIn⁠⁠Website
Racquel T. Knight is a social entrepreneur who aims to help the underserved pursue their dreams and passions. through business development, community engagement, and charity work ventures. Racquel T. Knight is the Central Massachusetts Women Business Center Director at the Center for Women and Enterprise. She is also the founder and board chairperson of a US-based nonprofit that provides comfortable learning environments for kids attending schools in rural and remote Jamaica. In addition, Racquel is the founder and CEO of RKnight All About Business Services, which provides business development, consultation, marketing, and branding services to for-profit and nonprofit businesses.Knight has a diploma in secondary teaching, an associate of science degree in general agriculture, and a BA in Global Citizenship with a specialization in management, and is currently pursuing her master’s in business. administration with a specialization in marketing. Racquel considers herself a servant leader.and enjoys networking, collaborating, and being involved in the business. In addition, she continues her passion for ensuring that kids attending school in rural and remote Jamaica receive a quality education.Episode Highlights:What She’s most grateful for. (2:43)The shock of coming to the states. (5:01)The turning point in his life. (7:47)Why is this still happening in Jamaica? (12:07)How did you decide to change the name? (14:47)Education is a vocation, not a career. (17:45)The poor quality of food in the US. (22:20)Lunchtime on the weekend. (24:04)Education Resource Center for Jamaica. (26:12)Key Takeaway:"I'm telling you if you're not strong in what you believe in, sometimes you can be led astray. And I've learned a few lessons where I've had to, like, put my foot down, even knowing what the consequences will be. But it also, you know, brings forward better results from my experience."Resources:FacebookInstagramWebsite
A creative leader in communications and marketing with expertise in event management, brand activation, media relations, corporate communications, and audience engagement, Amy Peterson is Chief of Staff to City Manager Eric D. Batista in the City of Worcester, where she concentrates on communications and administration. Amy has held communications, marketing, and project management positions within the City Manager’s Office and previously served as the Director of Marketing for the DCU Center's Arena and Convention Center. She is a graduate of Worcester State University and now serves on the Board of Trustees as well as the Executive Board for Discover Central Massachusetts.Episode Highlights:Challenging the status quo and breaking boundaries. (3:02)How she got her first job out of college. (8:47)Shout out to sandy Dunn, the first female Gm in the industry. (11:12)Do you ever have any regrets? (16:09)Evolving as a person. (18:45)The importance of focusing on the good. (24:11)How does a chief of staff become Chief of Staff? (26:44)Telling good stories, (30:52)The importance of having a chief of staff. (33:25)Key Takeaway:"Own your story and avoid comparing your journey to that of anyone else because the things you are going through are unique to you and cannot be compared to anything else because they don't happen the same way for everyone. So, own it. I believe that feeling in control begins the instant you take charge of the narrative and claim ownership of the story."Resources:LinkedlnWebsiteBlog
Heather Leah, As an accomplished and strong businesswoman, Heather wanted to create and attract the most important aspect of her life—an even match when it came to romantic love and partnership. Heather’s journey involves nine marriage proposals and her soul’s continued evolution catalyzed by being in a relationship with each of the men in her book, the recently released "Is He Mr. Right or Mr. Right Now? Consciously Create Your Love Story by Heather Leah Episode Highlights: The unconscious masquerade of divorce. (4:57) How do you go about getting a gold medal? (10:05) How to figure out if you’re a match or not. (13:51) The importance of being in love with your life. (18:35) Learning how to become a better partner. (22:06) How to create a vision book for yourself. (27:03) How to get what you want. (32:16) How do you create trust in a relationship? (36:37) Advice for women who want to get married. (40:42) Key Takeaway: "Love yourself first. Discover your passions, preferences, and boundaries. Embrace everything that makes you unique, and celebrate what you bring to any relationship. With a full cup, you will attract incredible people who appreciate and adore you." Resources: Website Linkedln Facebook
Shelley Kay is a leading career coach and speaker and an expert in changing the way women work so they can expand their leadership and maximize their impact at work—without burning out. Shelley leverages her 10+ years of work as a top HR leader for Fortune 100 companies like Google, PepsiCo, and GE to help women experience what it means to thrive in their careers. Shelley is committed to helping high-achieving women have it all: job satisfaction, career success, and a life outside the office. Episode Highlights: What is your purpose and mission in this world? (1:12) How to get out of your comfort zone. (3:04) The importance of having balance in your career. (7:07) What does it take to be successful as a coach? (9:26) How to get clear on your limiting beliefs. (13:31) The power of a gratitude practice. (15:44) Compassion for yourself and others. (17:56) The importance of believing anything is possible. (22:28) A message of empowerment for women going through transitions. (23:59) Key Takeaway: "As you're approaching a transition, you get to choose between the discomfort of what you know and the discomfort of pursuing what you don't know yet. And just reminding you that there's going to be discomfort either way. Don't underestimate the possibility of what could happen if you pursue the other discomforts." Resources: ⁠LinkedIn⁠ ⁠Website
Suzanne Graham Anderson is the founder and CEO of Positively Suzanne LLC, a lifestyle brand whose tenets are to inspire, motivate, and empower. She has written a book called Detoxifying Leadership, hosts a podcast called Sit Down With Suzanne, and is a life and empowerment coach who focuses on empowering others to be the best versions of themselves. She is a passionate advocate of the "You are enough movement" and has mentored and guided individuals of all ages to pursue their dreams and be the best they can be.  Suzanne is a woman of God, a wife, a mother, a minister, an entrepreneur, an author, a podcast host, a coach, a mentor, an event planner, an event host, a motivational speaker, and a mortgage loan officer. She is driven by her passion for helping others be the best versions of themselves and empowering women everywhere. Episode Highlights: The importance of intentionality. (5:06) Kindness is everything as telling the truth. (10:54) You never know someone’s circumstances. (16:17) Spreading my positivity. (20:26) This is my non-negotiables. (26:40) Taking a break from work. (30:56) The importance of being intentional about your purpose. (36:31) The importance of putting out what you want to see. (42:01) Why we need to support women. (47:11) Building a movement for social media. (52:49) What the tea parties need. (57:10) Key Takeaway: "Women have historically received little assistance and have not been welcomed into many spaces, much fewer rooms. This is especially true for women of color, black women, and women who resemble me or you, who are currently battling for access to such settings. For pay equity, the fight is still on. So many things still need to be won. Why should we fight each other? Another woman is not our rival; instead, she is a strength of ours." Resources: LinkedIn Instagram Website
Angel Guerra-Chagolla, MA, is the founder and owner of two small national companies that were created on the foundations of education, advocacy, empowerment, and connection. She holds 15 years of corporate experience, including that as director of an international risk and insurance program for a global company. Her mission is to disrupt negative or hierarchal cultures that exclude women or minorities through inclusive and positive education that teaches unconscious bias, inclusion and a plan of action for improvement. The goal is to remove shame and blame, which opens minds and hearts. She supports individuals in strengthening their superpower and confidence to shine. Episode Highlights: Becoming a single mom. (4:32) Raising two kids as a single mom. (9:13) Taking care of the people around you. (14:38) Where the seed for beauty and beast in business came from. (19:19) The importance of giving exposure to people in the industry. (23:52) How did you decide to focus on women in finance? (29:00) Finding the balance between beauty and beast. (33:49) The power of inviting people into embracing the culture. (38:22) The importance of showing up as yourself. (43:13) Key Takeaway: "I always tell people, and they're like, Oh, it's easy for you. It was those tiny steps that I took. By embracing these small steps and allowing myself to be open and vulnerable, we can experience significant personal growth and positive changes in our lives." Resources: LinkedIn Website
Let's meet Ana Roque in this episode. She is a Brazilian Licensed Realtor at Re-Connect, LLC, and she has more than 18 years of expertise in the real estate business. She is married, a stepmother, a journalist, and the Vice President for the Central Massachusetts Chapter of the National Association of Hispanic Real Estate Professionals (NAHREP). She is a trilingual woman (Portuguese, English, and Spanish).  Ana is driven by her own ambitions, focused on achieving her goals, and committed to developing leadership skills via exceptional teamwork in order to leave a lasting legacy for her clients and her children. Episode Highlights: Empowering the environment. (1:30) The importance of creating a mindset for success. (5:25) How he decided to grow in real estate. (8:00) How did you become an amazing community builder? (12:44) Do not lose your house by setting goals. (16:35) The importance of networking and networking. (19:13) The importance of commitment and consistency. (24:16) Don’t let negative voices change your future. (26:19) Building a legacy for the Brazilian community. (30:21) Key Takeaway: "Do not let pessimistic opinions alter your plans for the future or your course through life. Never let their intervention stop you since You never know what will come your way" Resources: Website LinkedIn Instagram
K Sense Co.'s CEO and creator, Katherine Aguilar, was born in El Salvador but has lived in Worcester her entire life (Kommon Sense). She has a wealth of expertise in leadership, corporate growth, diversity and inclusion work, and speaking out for people who cannot speak for themselves. Katherine, a Quinsigamond Community College alum, graduated from Worcester State University with a bachelor's degree in finance and a double minor in economics and Spanish. She serves as the Young Professional Women's Association of Worcester's Director of Community Outreach and Inclusion, the League of Women Voters of Worcester Chapter's Committee Chair for Equality, Inclusiveness, and Accountability, and the Administrative Executive for Worcester Pride. Katherine organizes many annual fundraisers for young girls and women in her hometown of Cuisnahuat, Sonsonate, El Salvador, and donates her time to her local church, New Wine Christian Center. Brady, Khloe, and Benito are Katherine's three special dog children. She is also a proud aunt, sister, and daughter. She enjoys swimming, dancing, and cycling in her spare time. Episode Highlights: Katherine’s life story. (1:52) You’re good, you’re good. (5:52) Sustainability is not just about bamboo. (8:07) Lessons learned from her corporate job. (12:50) Being a leader that helps teach you. (15:24) How the pandemic changed the way business owners think. (19:45) It just wasn’t the right space. (22:26) Advice for women who don’t know if their business will work. (27:48) The importance of taking time with your business. (30:17) Key Takeaway: "Determine your goals. Find a niche and stick to it." Resources: LinkedIn
In this week's episode, let's meet Veronica Madrigal, the designer, and founder of the Mekishico® clothing and lifestyle brand. Leader on the GeekGirlsMX® non-profit community that promotes women in business through technology. Episode Highlights: The importance of choosing your career. (1:20) The end of her marriage and business. (6:03) The importance of working for yourself. (9:16) How to make your kids feel safe. (14:37) What did she blossom into now? (17:10) Turning values into pieces for clothing. (22:22) Why is it so important to connect with your ancestors? (25:23) Integrating different cultures and passions. (29:53) You need to spice it up. (32:30) Key Takeaway: "Believe that there will be a better time for you when things are tough because it will arrive, even if you can't see it now. Also, don't be terrified of the process; it's okay to feel discouraged. Feeling the pain while letting it go allows you to heal, allowing you to grow and continue to thrive." Resources: LinkedIn Website Twitter
Born in Rio de Janeiro, Rafaela Garreta knew early on that she would pursue a career in law. She came from a Christian family and received an education that was based on the values of justice and equality. She was raised in a highly educated environment and attended top-notch schools, including the Military-Fundamental School and the Technical Course in Accounting and Administration, where she received the support she needed to become an excellent professional. There will always be a family working to develop the profession behind a person of brilliance. Rafaela Garreta made the decision to pursue a career in law and started her academic studies at Estácio de Sá in Rio de Janeiro in 2001. She is successful in obtaining her title granted by the OAB in 2006, which gives her permission to practice law and launch her own legal company in RJ. Rafaela Garreta established her legal profession in Brazil. She started her studies in the US in 2007 and graduated from Northeastern University Law School with a master's degree in American and international law. Episode Highlights: How did you get into the field? (1:55) How was your journey to the United States? (4:11) How much resiliency goes with each journey? (7:07) The importance of financial literacy. (12:17) Tools to succeed in life. (14:45) Connecting to a higher power. (17:10) How to be a great mentor? (22:10) Always do the right thing for others. (24:36) The importance of prioritizing your time. (26:43) Key Takeaway: "I constantly advise everyone to have an objective in mind. If you had no clear goals and only relied on what would happen, you would continuously be lost. I've found that meditation is one thing that has been quite helpful to me. My ability to recharge is substantially improved by meditation, which also makes me happy and creative." Resources: Website Instagram LinkedIn
Let's get to know the founder of the Supported Mom Initiative of Central Massachusetts, Tina Gauthier, in this week's episode! Her mission is to allow all parents to have the opportunity to interact in a safe environment through educational support groups that deal with a variety of topics and hold a variety of talks. When she had her children, she desperately wanted something, but our neighborhood didn't have it. She is a devoted mother to her beloved children, Charlie and Luke, and a proud wife to her husband, Casey. She likes to dance, cook, and do short workouts. She also enjoys a good podcast, and she is a sucker for good sunsets. Episode Highlights: How she transitioned into sobriety and her new life. (2:14) Be your own business owner. (7:56) How hard was it to give it all up? (10:14) How Tina’s confidence has increased. (15:05) The journey of having kids. (20:40) What can we expect from Tina’s work? (23:34) What are we hoping to accomplish when this initiative starts? (28:08) Pelvic floor therapy after having a baby. (30:17) What is a veteran mom's support group? (35:32) Key Takeaway: "I simply want to create a community where women feel supported and aware that they are not fighting alone. The notion that I can do everything on my own has received a lot of attention in our culture, but asking for help is never a bad idea. We are stronger when we work together; our strength is in our unity." Resources: LinkedIn Website Facebook Instagram
Susan Burrell is the author of "Live Your Empowered Life: A 30-Day Journey Book" and the host of the inspiring podcast "Empowering Chats with Susan Burrell," which can be heard on various platforms like Apple Podcasts, Spotify, iHeart Radio, and others. You can use the Insight Timer App to enjoy her guided meditations. Susan is a fiery Scorpio (she even has red hair to prove it!) and a former actress who has learned to follow her heart and follow the Divine desire that keeps guiding her in the direction of her life's mission even when she can't see the way. She is an advisor at the crossroads of life and holds a Master's Degree in consciousness. Susan has over 25 years of experience helping people change from the inside out via counseling and support. Because she has experienced this road to empowerment herself, her strategies are tried and true. Episode Highlights: The story behind her journey to healing. (2:26) How to identify your spiritual purpose. (6:35) Surrendering our human mind and heart. (10:58) Transformation takes work and healing takes time. (16:38) How to love and respect yourself. (20:36) How do you get up in the morning? I have a story. (25:44) The importance of journaling and guided meditation. (30:38) The day she realized she needed to divorce. (35:55) Living our life a 30-day journey. (40:35) Key Takeaway: "I renounce the known and put my trust in the unknown. We live in a world of limitless possibilities, therefore when I was working on my knots, I let go, trust the unknown, let go of the familiar, and lived in the world of limitless possibilities. And I now use that as a guiding principle." Resources: LinkedIn Facebook Twitter Instagram YouTube Website
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