Have you ever wondered what it's like to view the world from the cockpit of an airplane? Or perhaps you're one of the many travelers who experience a tinge of anxiety every time you buckle up for a flight. In today's episode, we unravel these mysteries with insights from a seasoned pilot, Simon Brackett, and learn practical ways to manage in-flight anxiety.Travel can open up new perspectives and enhance the quality of our lives. Traveling can be transformational, however, for many, stepping on an airplane introduces a wave of nervousness, often due to turbulence or unfamiliar sounds during a flight. Understanding the process and realities of flying can ease anxiety, allowing one to fully embrace the adventurous spirit that travel promises.One of the most common fears associated with flying is turbulence. Simon Brackett, a commercial pilot and former Air Force special operations pilot, clarifies that turbulence doesn't mean danger. He compares it to a boat riding over choppy water — uncomfortable but manageable. Simon reassures us that he's never encountered structural damage to an aircraft due to turbulence. He also shares his best tips for staying safe, as well as for managing flight anxiety.Understanding the mechanics and safety of flying, coupled with mindful practices, can vastly improve your travel experience. Embrace these tips and insights next time you embark on your journey, and remember to keep exploring the horizons, grounded in the confidence of a safe flight.We talk about:00:00 Intro00:50 Coping with Flight Anxiety05:36 Understanding Flight Safety11:25 Simon Brackett's Aviation Journey18:43 The Reality of Turbulence25:31 Seatbelt Safety Explained33:44 Overcoming Claustrophobia on Flights34:53 Understanding Flight Delays39:21 Pilot Communication Styles42:38 Traveling with Young Children45:49 Addressing Passenger Concerns50:07 The Joys of Being a Pilot54:20 Travel Tips and Life Lessons01:05:41 Conclusion and Next StepsIn this episode:Episode 43: https://transform-with-travel.captivate.fm/episode/043-how-yoga-and-meditation-can-help-you-become-a-better-traveler-with-justin-liebman Resources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co
In this episode, I share the extraordinary journey of how I met my husband Sam. The story spans continents and years, beginning with my decision to study abroad in Switzerland and culminating in a chance encounter at a pub crawl in Dublin. As we relationship, we faced long-distance challenges and numerous adventures, ultimately leading me to move to Australia. Now, nearly a decade later, we are married with two children, and continue to infuse our lives with travel and exploration. Our story emphasizes the power of saying 'yes' to life’s adventures and how one decision can change everything.We talk about:00:00 Intro02:00 The Switzerland Study Abroad Experience03:20 The Ireland Adventure Begins07:15 Meeting Sam in Dublin16:26 A New Year's Reunion in Europe21:47 Building a Life Together29:33 Final ThoughtsResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co
Are you seeking a travel experience that is profoundly spiritual, serene, and life-changing? Perhaps a destination that not only satiates your wanderlust but also aligns with your values of sustainability and cultural authenticity? Welcome to Bhutan, a country that embodies a unique, unspoiled cultural and natural heritage you may not have discovered before. Nestled between the towering Himalayas, Bhutan offers more than just scenic vistas and ancient monasteries; it encapsulates a philosophy of travel that is radically sustainable and deeply mindful of cultural preservation. What sets Bhutan apart is its commitment to being one of the world’s only carbon-negative nations. This ethos extends into its tourism practices, making every visit to Bhutan not just a journey but a conscientious exploration.In this episode, I’m joined by Sari Freeman, an expert in travel and hospitality. Sari, the owner and chief strategist at Passages of Distinction, shares her insights on Bhutan's captivating allure. Known for its strict visitor regulations, Bhutan limits tourism to maintain its pristine nature and cultural authenticity. The sustainable development fee (SDF) is a testament to the country’s dedication, channeling funds directly into healthcare, education, and environmental conservation efforts.Whether you are a solo traveler seeking spiritual awakening, an adventurer eager for hiking and exploration, or someone desiring a serene escape surrounded by breathtaking landscapes, Bhutan offers the perfect backdrop. This unique country invites travelers to immerse themselves fully, reflecting on personal transformations along the way.We talk about:00:00 Intro01:35 Meet Sarah Freeman: Travel and Hospitality Expert03:02 The Unique Appeal of Bhutan07:16 Bhutan's Commitment to Sustainability13:38 Meeting the King of Bhutan17:46 Bhutan's Mindfulness City and Future Vision21:19 Experiencing Bhutan: Culture, Cuisine, and Adventure25:24 Exploring Bhutan's Unique Attractions25:45 Wellness and Physical Preparation for Bhutan27:27 Luxury and Sustainability in Bhutan29:25 Top Luxury Hotels in Bhutan32:14 Planning Your Bhutan Itinerary34:04 Cultural and Spiritual Experiences in Bhutan36:32 Transformative Power of Travel42:14 Rapid Fire Questions and Closing ThoughtsResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with SariSari’s Personal Instagram: https://www.instagram.com/saripod/ LinkedIn: https://www.linkedin.com/company/passages-of-distinction/ Instagram: https://www.instagram.com/passagesofdistinction/ Facebook: https://www.facebook.com/PassagesofDistinction/ https://passagesofdistinction.com/ Connect with KellyFollow the Podcast on IG:
Travel has the power to transform us, not just by the destinations we explore but through the profound realizations and connections we forge along the way. Ashley Brown’s journey is a testament to this transformative power, encapsulated beautifully in our soulful and heartfelt conversation. From Fort Lauderdale, Florida, to Parker, Colorado, and many places in between, Ashley's upbringing was anything but ordinary. Early exposure to diverse cultures set the stage for her life’s trajectory. Moving from private to public school, from the sunny shores of Florida to the mountains of Colorado, Ashley encountered change with resilience and curiosity. Her family's adventurous spirit saw her tagging along on both domestic and international travels, embedding a deep love for exploration and language.Her story goes beyond the typical tales of a well-traveled person. It's about the undercurrents of empathy, curiosity, and inclusivity that travel instills in a person. Ashley's multilingual abilities and multicultural background allowed her not just to perceive the world through various lenses but also to connect with it on a deeply empathetic level.One of the most compelling chapters in Ashley’s journey is the inception and growth of The Conscious Crop. Born out of a period of introspection and a desire to merge her spiritual journey with her entrepreneurial spirit, The Conscious Crop is a sustainable, upcycled, and eco-friendly retail venture. It reflects Ashley's deep empathy for the planet and her commitment to conscious living.Travel, as Ashley’s story beautifully illustrates, is more than just about the places we visit. It's about the internal transformations we undergo, the connections we forge, and the empathetic lens through which we start to view the world. It’s about finding our tribe, aligning our careers with our passions, and making a meaningful impact.In the words of Ashley, the essence of travel and life is about “finding soul tribes in unlikely places,” and “saying yes to the universe.” Her story is a compelling call to embrace our multifaceted journeys, to seek transformation in every adventure, and to live intentionally, passionately, and consciously.We talk about:00:00 Intro02:09 Growing up in a culturally rich background07:15 The Power of Multilingualism and Cultural Identity09:13 Setting your own identity through living all over the worl15:00 Transformative Travel Experiences: From Childhood to Adulthood21:02 What is Astrocartography22:01 Ashley's Soul Hustle - Conscious Crop22:01 Embarking on a Soul Hustle: The Birth of Conscious Crop30:07 Launching The Conscious Crop: A Sustainable Fashion Journey31:24 Collaborating with The Retreat: Merging Fashion and Healing32:16 The Impact of Conscious Crop at The Retreat37:17 Reflections on The Retreat Experience45:13 Integrating Travel Experiences into Everyday Life55:58 Conclusion and Next StepsIn this episode:Episode 9: https://transform-with-travel.captivate.fm/episode/009-use-astrology-to-plan-your-travels-with-zoe-cardiffResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with AshleyInstagram: @jpmorgan_ashleyInstagram: @theconsciouscropFacebook: a...
How does pelvic health impact your travel experiences?In this episode of the Transform with Travel podcast, I’m joined by Susan Winograd, a pelvic health expert. This insightful discussion explored the often-overlooked connection between pelvic health and travel, providing valuable advice for travelers of all kinds.Susan emphasized the importance of a whole-body wellness approach, integrating various modalities to support clients comprehensively. This approach isn't just about addressing immediate health issues but ensuring long-term wellness. Susan's clinic offers a full spectrum of services, including nutrition and wellness programs, to help clients feel their best throughout life.Susan provided practical tips to maintain health while traveling. Simple practices like changing positions frequently, staying hydrated, and planning for potential constipation can make a big difference. Breathwork was also highlighted as a powerful tool for pelvic health, helping balance the body's systems with every inhale and exhale.Traveling across time zones often disrupts sleep patterns. Susan explained the importance of adjusting to local time as quickly as possible to help regulate bodily functions, including sleep and bladder control. Getting immediate exposure to sunlight upon arrival and integrating familiar routines can aid in this adjustment.Susan's overarching message is to be proactive and plan for your health. By modifying what can be controlled and embracing new experiences, travelers can enhance their well-being. For those looking to connect with Susan, her practice Pelvicore Rehab and Wellness in Boca Raton, Florida, offers a wealth of resources, and she can be found across various online platforms.We talk about:00:00 Intro06:12 Susan's Journey to Pelvic Health09:24 The Whole Body Approach to Wellness14:45 Travel's Impact on Health and Wellness24:41 Maintaining Health on the Road32:04 Exploring Bladder and Bowel Health32:28 Understanding Sleep and Bladder Connection36:02 Tips for Adjusting to New Time Zones41:27 Breathing Techniques for Pelvic Health44:24 Travel Tips and Personal Insights48:17 Final Thoughts and How to ConnectIn this episode:Episode 33: https://transform-with-travel.captivate.fm/episode/crossing-the-ocean-on-a-paddleboard-philanthropy-travel-with-romi-wallach Resources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with Susan LinkedIn: https://www.linkedin.com/in/susan-winograd-8400bb156/Instagram: https://www.instagram.com/pelvicorerehabandwellnessYouTube: https://www.youtube.com/@PelvicHealthWellness Facebook: https://www.facebook.com/pelvicorerehabandwellness
We’re announcing a refreshing update for the podcast as it enters its third year of inspiring busy professionals to ignite their adventure spirit. Over the next weeks, we will be highlighting the top 10 most played episodes from the past two years, including tips for overcoming flight anxiety, health hacks for travelers, building a life of global travel with family, and her personal love story. You will hear:00:00 Introduction00:22 Exciting News and Podcast Refresh01:01 Top 10 Most Played Episodes Announcement01:18 Highlights of Past Episodes02:04 Stay Connected and Work With Us02:21 Conclusion and Next StepsResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Don’t forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️
In this solo episode, I’m sharing my real talk reflections on our recent trip to Panama—what surprised me, what delighted me, and what I’d do next time. From the bustling cosmopolitan energy of Panama City to the Caribbean charm of Bocas del Toro and the lush, peaceful escape of El Valle, I’m breaking down each stop with tips, highlights, and honest feedback.Plus who I partnered with to make this trip come to life - Ogaya Travel! If you’re considering a trip to Panama, this episode will give you the insider scoop—what’s worth the hype, where to slow down, and how to plan your route depending on what kind of traveler you are.In this episode, you’ll learn:Why I was surprised by Panama City—spoiler alert: Casco Viejo has serious charmWhy Bocas del Toro is a must-visit, rain or shine! Why El Valle might be Panama’s most underrated gemHow to think about logistics, internal flights, and ground transportation between regionsMy top tips for making your Panama itinerary more intentional, enjoyable, and less rushedWhether you’re a nature lover, a culture buff, or looking for that perfect mix of both—this episode will help you decide if Panama’s your next destination.Resources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Full Episode 78 with Ogaya travel: https://transform-with-travel.captivate.fm/episode/078-the-sustainable-paradise-youve-never-heard-of-until-now-travel-to-panama-with-ogaya-travel Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Don’t forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️
In this episode, I’m joined by Skyler Mason—founder of SKYIN and the heart behind Kenya’s most transformative safari experiences—for a powerful conversation on purpose, privilege, and the kind of travel that changes you forever.But don’t expect just another guide to spotting lions or sipping sundowners.From living with Maasai tribes to building sustainable tourism that funds water wells and jobs, Skyler shares how one soul-stirring trip at 13 years old set him on a lifelong path of connection, culture, and impact.We explore what it really means to travel like a local, why authentic human connection is the true luxury, and how one woman’s solo trip to Kenya turned into a life-altering homecoming.✨ Inside This Episode:Why Skyler walked away from a successful family business in the U.S.The surprising way he first traveled to Kenya as a teenagerHow safari can be a spiritual journey—not just a sightseeing oneWhat travelers miss when they only seek out Instagram-worthy moments The difference between authentic and performative cultural tourismHow SKYIN is creating jobs and clean water access in remote communitiesThe emotional stories of travelers who came back changed—for goodWhat to look for when choosing a safari provider (and what to avoid)🌍 Whether Kenya is already on your bucket list—or your heart just craves more purpose and connection in your next journey—this episode will remind you that the real magic of travel isn’t where you go. It’s how deeply you show up when you get there.In this episode:00:00 Introduction 02:25 Skyler's Early Connection to Africa05:48 Transformative First Visit to Kenya07:12 Building a Career Around Passion09:31 Creating Authentic Kenyan Experiences16:47 Designing the Ultimate Kenyan Adventure25:33 Balancing Luxury and Authenticity31:10 Sustainability and Community Impact35:15 The Burden of Fetching Water36:01 Mission to Create Water Wells in Kenya36:46 The Importance of Clean Water39:33 Choosing the Right Safari Operator45:57 Tips for First-Time Safari Travelers50:56 Transformative Travel Stories01:00:04 Closing Thoughts and Rapid Fire QuestionsResources & Links:Download our Travel Planning Packages & Pricing: Click here to download our latest packages brochure - https://transformwithtravel.myflodesk.com/welcomeguide Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend 💛). It helps more families find joy and transformation through travel.Connect with SKYINFacebook: https://www.facebook.com/Liveskyin/ Instagram: https://www.instagram.com/liveskyin/?hl=en%20 LinkedIn: https://www.linkedin.com/company/live-skyin/ YouTube: https://www.youtube.com/channel/UCfKCj1zahPmPxwJwMmn9CNA/featured Website: https://liveskyin.com/ Connect with KellyFollow the Podcast on IG:
Are you craving an overseas adventure or a little wellness escape, but maybe you're feeling a little uneasy about the world, your PTO or even your finances? This week, we share an excerpt from one of our top episodes of all time with Henley Vazquez - CEO of FORA - where we dive into the travel alternatives to classic destinations that are a little closer to home.In this data-driven, yet heartfelt, conversation, Henley shares how all travel is real travel, whether it’s a staycation or an international journey. She also shares the hottest destinations, and a few domestic alternatives.What We Talk About: How to create the perfect wellness escape, no matter where you're traveling.How to confidently choose your domestic destinations in the US that give you a sense of awe and wonder, without needing to hop on a long flight.And why all travel is real travel, whether it's a one night staycation or a week long escape. Resources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Full Episode 47 with Henley Vazquez: https://transform-with-travel.captivate.fm/episode/what-is-the-future-of-travel-a-conversation-with-henley-vasquez-ceo-of-fora Become a FORA Advisor: https://referral.foratravel.com/ABCLFE Connect with FORAInstagram: https://www.instagram.com/foratravel/Website: https://www.foratravel.com/Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Don’t forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️
In this episode, I’m joined by world-traveling chef, author, and storyteller Shannon Smith—creator of The Hidden Table—for a soul-stirring journey through food, culture, and the power of saying yes to curiosity.But don’t expect a list of top restaurants or travel hacks.From hidden kitchens in Morocco to salt pans in Mexico, Shannon opens up about what it means to connect with humanity—one conversation, one handmade dish, one unexpected invitation at a time.We explore how embracing spontaneity, discomfort, and unfamiliar flavors can transform your travels—and yourself—and why some of life’s richest experiences can’t be Googled.✨ Inside This Episode:How Shannon went from seamstress to global chef in her 40sThe mindset shift that helped her unlock deeper travel connectionsStories behind the hidden tables that shaped her new cookbookWhy culinary travel is about people—not just platesWhat she’s learned from women entrepreneurs around the worldHer approach to flexible, curiosity-led travel (no itinerary required)How she empowers women through teaching skills like cooking, sewing, and jewelry-makingA powerful reminder that your next chapter can start any decade🌍 Whether you’re craving more meaning in midlife or just hungry for a deeper taste of the world, this episode is your invitation to slow down, savor the flavors, and follow your curiosity all the way home.In this episode:00:00 Introduction 04:57 Shannon's Culinary Beginnings08:05 First Taste of International Travel09:54 Rediscovering the World Through Food15:55 Connecting Through Curiosity and Food17:54 Culinary Adventures in Mexico26:16 Choosing Stories and Recipes for the Book29:08 The Art of Making Food Look Beautiful30:13 Capturing the Essence of Different Cultures31:04 Unexpected Culinary Adventures in Chile34:07 The Magic of Spontaneity in Travel35:09 Embracing Flexibility and Trying New Things38:18 Empowering Women Through Culinary Skills44:24 Advice for Finding Purpose After 5048:24 Lightning Round: Culinary Favorites51:28 Where to Find Shannon's Book and RecipesResources & Links:Purchase The Hidden Table: Cookbook: https://chefshannon.com/shop/p/hidden-table-cookbook Best Day Brewing: Learn more about Best Day Brewing’s Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Download our Travel Planning Packages & Pricing: Click here to download our latest packages brochure - https://transformwithtravel.myflodesk.com/welcomeguide Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend 💛). It helps more families find joy and transformation through travel.Connect with Chef ShannonCookbook: https://chefshannon.com/shop/p/hidden-table-cookbook Instagram: https://www.instagram.com/chefshannonsmithTikTok: a...
In this solo episode, Kelly shares how to break free from the tourist script in Peru and uncover the magic that lies beyond the classic Machu Picchu itinerary. From the Sacred Valley to the surprising cultural moments that don’t make it into guidebooks, you’ll get real-life stories, practical tips, and a little pep talk on trusting your instincts while traveling.Whether you're planning your first trip to Peru or you're dreaming of a more meaningful, less curated adventure, this episode will help you ditch the cookie-cutter route and connect more deeply with the heart of the Andes.✨ Inside This Episode:How to strategically map out your Peru ItineraryWhy you should avoid long transfer times in between destinationsIncredible hotels to stay at throughout Cusco, Sacred Valley & Machu PicchuWhat trains to book to get to Machu PicchuThe Short Inca Trail Experience (& why you should try it!) The importance of booking with a local tour operator & experienced Travel AdvisorWhy you should make Machu Picchu more than just a day tripThings I was NOT prepared for before my first trip to Peru (and should have been!) 🌍 If you’re ready to book your Bucket List Adventure to Peru & Machu Picchu, download our Getting Started Guide today - https://transformwithtravel.myflodesk.com/welcomeguide!Resources & Links:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Best Day Brewing: Learn more about Best Day Brewing’s Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Download our Travel Planning Packages & Pricing: Click here to download our latest packages brochure - https://transformwithtravel.myflodesk.com/welcomeguide Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Don’t forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️
In this episode, I’m back with global explorer and podcasting trailblazer Jason Moore—host of Zero to Travel—for a deeper dive into what it really means to live intentionally, travel meaningfully, and unplug from the noise of modern life.But don’t expect a simple highlight reel.From adapting to life in Norway to challenging the grip of digital addiction, Jason opens up about the cultural values that shape us, the double-edged sword of technology, and why being present might be the most radical act of all.We explore what happens when travel stops being an escape and starts becoming a mirror—and how to bring home the best parts of the world without losing yourself in the scroll.✨ Inside This Episode:The cultural tenets Jason took from Norway, Costa Rica, and beyondWhat slow travel reveals that fast travel never canThe mindset shift that turns ordinary days into extraordinary experiencesA behind-the-scenes look at his newest venture, Helping Humans BeingHow to reclaim your time, focus, and presence in a hyper-digital worldWhy your phone may be costing you years of your life (literally)Creating rituals and tools for conscious living—at home or abroad🌿 Whether you’re a digital nomad, an over-scheduled parent, or somewhere in between, this episode is your reminder: peace isn’t a destination—it’s a daily decision.Helping Humans Being: https://zerototravel.com/newsletter-header/ In this episode:00:00 Introduction 00:23 About and Beyond: Luxury and Sustainable Travel01:46 Transform With Travel: Episode Overview02:21 Interview with Jason Moore: Part Two02:50 Cultural Impact of Travel04:49 Slow Travel vs. Country Hopping06:33 Core Cultural Values and Their Influence08:27 American Culture and Media Perception13:38 New Project Announcement: Helping Humans Being16:39 Smartphone Habits and Digital Detox22:56 Practical Tips for Reducing Screen Time25:38 Final Thoughts and Takeaways34:35 Closing Remarks and Future PlansResources & Links:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Best Day Brewing: Learn more about Best Day Brewing’s Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Download our Travel Planning Packages & Pricing: Click here to download our latest packages brochure - https://transformwithtravel.myflodesk.com/welcomeguide Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend 💛). It helps more families find joy and transformation through travel.Connect with JasonFacebook: https://www.facebook.com/zerototravel YouTube: https://www.youtube.com/user/ZeroToTravel X:
In this episode, I sit down with podcasting legend Jason Moore—host of the Zero to Travel podcast and one of the original voices inspiring adventure seekers across the globe.But this isn’t just about crossing borders—it’s about breaking the mold.From racing lawnmowers for charity in Kmart parking lots to living in Norway with his family, Jason shares the wild (and wildly honest) stories behind his travel philosophy—and why true transformation doesn’t always require a passport.Together, we unpack the realities of long-term travel, how to build a business that aligns with your purpose, and what it means to live life on your own terms—even when that looks nothing like anyone else’s.✨ Inside This Episode:Why your backyard might be your greatest adventure yetWhat 10 years as a nomad taught Jason about purpose, people, and pivotingThe surprising “pre-travel journey” no one talks aboutHow to use solo travel to become more self-aware and resilientThe trap of comparison (and how to travel without chasing someone else’s dream)Real talk on burnout, podcasting longevity, and trusting the slow pathWhy intentional life design still needs room for magic and spontaneity🌍 Whether you're plotting a move abroad or just craving more freedom in your 9-to-5, this conversation will remind you: You don’t need to go far to come home to yourself.In this episode:00:00 Introduction 05:03 Jason Moore's Travel Journey and Podcasting Insights08:21 The Value of Local Travel and Contentment11:53 Building a Strong Travel Community17:32 Lessons from Long-Term Travel and Intentional Life Design23:18 The Journey Before the Journey: Preparing for Travel26:14 Embracing Spontaneity in Travel and Life31:20 Questioning Your Goals and Embracing Uncertainty32:13 Best Day Brewing: Non-Alcoholic Summer Fun32:56 Wild Travel Experiences and Lessons Learned41:27 The Value of Solo Travel50:05 Integrating Travel Lessons into Daily Life57:07 Conclusion and Next StepsResources & Links:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Best Day Brewing: Learn more about Best Day Brewing’s Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Download our Travel Planning Packages & Pricing: Click here to download our latest packages brochure - https://transformwithtravel.myflodesk.com/welcomeguide Connect with JasonFacebook: https://www.facebook.com/zerototravel YouTube: https://www.youtube.com/user/ZeroToTravel X: https://x.com/zerototravel Newsletter: https://zerototravel.com/newsletter/ Podcast:
Have you ever heard the phrase, “The world is your oyster”? Well in today’s episode, Gabi Arbesu explains why that mentality is preventing you from traveling deeper and respectfully. This week, we share an excerpt from one of our top episodes of all time with Gabi Arbesu — soulful traveler, storyteller, and advocate for culturally conscious travel — to talk about something that really matters: how we show up in the world as travelers.In this honest and thoughtful conversation, Gabi shares why self-awareness and cultural respect are the real keys to going deeper with your travel experiences. No more performative photo ops or “collecting cultures”. Gabi invites us to travel not to consume, but to observe, learn, and connect — with humility and intention.If you’ve ever asked yourself, “Am I doing this travel thing right?” - this episode is for you.What We Talk About:Why self-awareness is your most important travel toolThe difference between observing vs. appropriating cultureHow to notice (and check) your internal biases while abroadReal talk on how not to be that touristResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Full Episode 37 with Gabi Arbesu: https://transform-with-travel.captivate.fm/episode/yoga-travel-onlyfans-gabriella-arbesu Connect with GabiInstagram: https://www.instagram.com/gabriella__cristinaConnect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co PS. Click Here to Learn More About our 2025 Travel Planning Packages & Services: https://transform-with-travel.captivate.fm/packages
Ever tried to plan a romantic getaway only to realize your partner’s idea of “fun” is sipping wine in a hammock while you’re dreaming of ziplining through the jungle? 🙃In this solo episode, Kelly gets real about what it actually takes to plan a couples trip when one of you craves adventure and the other prefers chill vibes. She shares stories from her own travels, insights from planning dozens of retreats and romantic getaways, and practical tips that’ll have both of you feeling seen, satisfied, and maybe even a little more in love. 💕Whether you're planning your honeymoon, anniversary trip, or a spontaneous escape, this episode will help you strike the right balance of thrill and ease.✨ Inside This Episode:How to plan an epic adventure even if one partner is less adventurous than the otherThe questions to ask yourself and your partner before you even start planning the itineraryThe magic of building in solo time on your couples tripThe 3 Secret Ingredients of a Balanced Itinerary that leaves you both getting what you wantResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Best Day Brewing: Learn more about Best Day Brewing’s Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Don’t forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️
In this essential follow-up episode, Kelly reunites with Dr. Eric Wolk—emergency room physician, travel health expert, and founder of Jetset Meds—for a practical, powerful guide to protecting your health before, during, and after your next big adventure.From surfing-induced heat stroke to botfly removals (yes, really), Dr. Wolk shares real-world stories that prove why a well-stocked travel medical kit isn’t just smart—it’s non-negotiable. You’ll learn what goes into a doctor-designed first aid kit, the #1 travel mistake that can derail your entire trip, and the simple medications every globetrotter should pack to stay safe and stress-free.Whether you’re jet-setting with toddlers or trekking solo into the unknown, this episode will make you rethink your packing list—and your approach to travel wellness.✨ Inside This Episode:The biggest medical mistake travelers make (and how to avoid it)What’s actually inside a Jetset Meds kit—and why it mattersThe surprising medication most used (and most underrated) on the roadHow to manage UTIs, food poisoning, allergic reactions, and more while travelingThe science behind hydration, heat exhaustion, and stingray stings 🐠Why movement is medicine—and how to stay healthy on long-haul tripsPro tips on vaccines, malaria, EpiPens, and navigating overseas healthcare💊 Travel smarter, not scarier. This episode will leave you empowered, informed, and ready for your next big journey—whether it’s across the globe or just out of your comfort zone.> USE CODE TRANSFORM10 FOR 10% OFF: https://www.jetsetmeds.com/ In this episode:00:00 Introduction to Travel Health Preparedness02:58 The Inspiration Behind Jetset Meds05:23 Personal Travel Stories and Medical Insights10:22 The Importance of Being Prepared12:40 Practical Travel Health Tips22:25 The Role of Movement in Travel Health25:25 Maintaining Optimal Health on Vacation26:05 The Importance of Movement27:02 Desk Treadmills and Bedbound Patients31:22 Travel Vaccines and Health Preparations35:39 Essential Travel Health Items39:37 The Future of Travel and Wellness41:59 Rapid Fire Questions with Dr. Wilke47:15 Conclusion and Final ThoughtsResources & Links:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Best Day Brewing: Learn more about Best Day Brewing’s Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend 💛). It helps more families find joy and transformation through travel.Connect with Dr. Wolk + JetSet MedsInstagram:
What if your next vacation could actually add years to your life?In this mind-expanding and deeply motivating episode, Kelly sits down with Dr. Eric Wolk—ER physician turned preventative health expert and founder of Jetset Meds—to explore the unexpected ways travel fuels your health, happiness, and longevity.From near-misses on remote beaches to concierge medicine with a passport-first philosophy, Dr. Wolk shares how his nine pillars of lifelong health were born—and why skipping your next trip might do more harm than good. Whether you're a wellness junkie, a nervous flyer, or somewhere in between, this episode will shift the way you think about your health…and your next adventure.✨ Inside This Episode:How travel boosts brain health and fights cognitive declineThe 9 holistic pillars of lifelong vitality (and how to actually implement them)Why your healthspan matters more than your lifespanReal talk on travel risks, Jetset Meds, and being prepared without the panicWhat London cab drivers, dopamine, and the Andes have in commonThis one’s part science, part soul medicine—and it just might have you booking your next flight before the credits roll.> USE CODE TRANSFORM10 FOR 10% OFF: https://www.jetsetmeds.com/ In this episode:00:00 Introduction: The Secret to a Longer, Healthier Life04:37 The Birth of Jetset Meds08:42 The Importance of Taking Smart Risks15:08 The Nine Pillars of Lifelong Health31:03 The Role of Preventative Healthcare31:43 Full Body MRI: Benefits and Considerations32:24 The Importance of Purpose and Passion32:45 Travel's Impact on Health33:55 Neuroplasticity and Brain Health41:03 Avoiding Harmful Habits43:49 Healthspan vs. Lifespan44:06 End of Life Care Insights53:32 The Role of Travel in Health and Vitality55:36 The Transformative Power of Disconnecting01:00:21 Active vs. Passive Exploring01:03:17 Conclusion and Next StepsResources & Links:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Best Day Brewing: Learn more about Best Day Brewing’s Earn $2 Back Program today! https://transform-with-travel.captivate.fm/best-summer-yet Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend 💛). It helps more families find joy and transformation through travel.Connect with Dr. Wolk + JetSet MedsInstagram: https://www.instagram.com/jetsetmeds/ Facebook: https://www.facebook.com/jetsetmeds/ LinkedIn:
What if the family vacation of your dreams was just one brave step away?In this empowering and practical episode, Kelly sits down with Big Brave Nomad founder Tavia Carlson—a mom of three, solo travel advocate, and fearless explorer who’s visited 38 countries, 49 states, and 51 national parks (often with kids in tow and no partner in sight).Together, they dive into what it really looks like to travel boldly as a parent—including how to start small, plan big, and raise courageous, curious kids along the way. Whether you’re dreaming of Yosemite or Machu Picchu, you’ll walk away with real-world tips, gear recs, and mindset shifts to help you plan your next adventure with confidence.✨ Inside This Episode:The best national parks for family-friendly explorationWhat to know before planning a solo parent tripHow to survive (and even enjoy) travel days with kidsInternational travel tips for adventurous familiesWhy letting go of control might be the greatest gift to your kidsIn this episode:0:00 Intro02:37 Raising Brave and Curious Kids03:34 Tavia's Travel Journey and Tips05:00 Overcoming Travel Challenges with Kids07:40 Solo Parenting and Travel10:44 Traveling with Kids: Practical Advice24:42 US National Parks: Top Picks for Families33:08 Affordable Hiking Gear for Kids34:26 Planning Permits for National Parks36:37 Navigating National Park Ticketing Systems39:44 International Travel with Kids: Tips and Recommendations45:06 Exploring Peru with Children52:41 Encouraging Bravery and Independence in Kids59:19 Rapid Fire Questions and Final ThoughtsResources & Links:Sign Up for our Newsletter & Get a Free Guided Meditation: https://transform-with-travel.captivate.fm/community Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Tavia’s Amazon Storefront: https://www.amazon.com/shop/bigbravenomad/list/1ECESE5NADDXTLeave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend 💛). It helps more families find joy and transformation through travel.Connect with Tavia CarlsonInstagram: https://www.instagram.com/bigbravenomad Facebook: https://www.facebook.com/bigbravenomad/ Pinterest: https://uk.pinterest.com/BigBraveNomad/ X: https://x.com/BigBraveNomad Website: https://www.bigbravenomad.com/ Connect with KellyFollow the Podcast on IG:
Is it even a family trip if someone doesn’t melt down in the middle of a red-eye? In this episode of Transform With Travel, Kelly shares her top 7 tried-and-true hacks for surviving overnight flights and battling jet lag when you’re traveling with kids. Whether you’re flying across the world for a soul-shaking adventure or just trying to make it through the night in a cramped row 27, this episode is packed with tips that’ll help you arrive with your sanity intact (and maybe even a little mascara left).From pre-flight prep and strategic seat selections to her secret weapon for helping kids adjust to new time zones, Kelly spills the tea on what actually works when you’re globetrotting with little humans in tow.In this episode, you'll learn:How to prep your kids (and yourself!) for a smoother overnight flightGenius packing tips you didn’t know you neededHow to provide positive environments to sleep (even on planes)The one thing most parents forget when it comes to jet lag recoveryAnd more!You don’t have to forgo big adventures in far-flung places because you’re afraid of the flight. Kelly is here as your trusted travel friend & advisor to help you and your family create memories that will last a lifetime. Resources & Links:Sign Up for our Newsletter & Get a Free Guided Meditation: https://transform-with-travel.captivate.fm/community Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Episode 20 with Michelle Hansley: https://transform-with-travel.captivate.fm/episode/020-create-sleep-routines-for-kids-while-traveling-with-michelle-hansley Thanks To Our Sponsors:AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Leave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend 💛). It helps more families find joy and transformation through travel.Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Don’t forget to subscribe, rate, and review Transform With Travel. Happy travels in 2025! ✈️
In a rapidly changing world, how do we best prepare our children for the future? Press play on the latest episode of the Transform with Travel podcast where Kelly interviews Rekha Magon, co-founder and Chief Education Officer of Boundless Life. Rekha's insights challenge the status quo of traditional education, advocating for a model that's dynamic, adaptive, and in tune with the needs of our global society.Many parents are reconsidering the traditional methods of schooling, where education often feels like a factory model—with rigid schedules and standardized tests that reward compliance over creativity. Rekha shares how Boundless Life integrates multi-age classrooms, enabling students to learn alongside peers who are both older and younger, fostering leadership, empathy, and more natural learning relationships.In the episode, we discuss the importance of adapting education to be more personalized, hands-on, and globally focused. Through experiences like cultural immersion at Boundless Life locations, children learn not just academics but also empathy, cultural awareness, and global-mindedness as they interact with local communities and tackle real-world problems.For parents eager to implement global learning without boarding an international flight, Rekha offers practical tips. Invite the world into your home by cooking meals from different countries, participating in cultural festivals, or simply engaging with families from different backgrounds in your community.As Boundless Life expands, Rekha envisions a world with more immersive education centers, making global learning accessible to even more families. Current destinations include Portugal, Tuscany, Greece, Bali, and Montenegro, with the newest location in Uruguay, offering rich cultural experiences in breathtaking settings.In this episode:0:00 Intro 02:56 Meet the Co-Founder of Boundless Life04:58 The Vision Behind Boundless Life11:50 Ad - Mindful Traveler14:04 Challenges of Traditional Education22:17 The Importance of Global Citizenship25:47 Place-Based Learning in Action28:34 Transformational Stories from Boundless Life31:58 Cultural Immersion in Italy and Israel33:33 Managing Family Transitions Between Cohorts34:36 Personalized Education and 360 Profiles36:11 Experiencing Nepi in Bali39:32 Integrating Global Learning at Home45:57 Boundless Life's Vision for Education47:19 New Destinations and Future Plans49:59 Getting Started with Boundless Life55:22 Rapid Fire Questions and Closing ThoughtsReady to join Boundless Life? Be sure to use code KELTOL11 to receive an exclusive discount!Resources & Links:Sign Up for our Newsletter & Get a Free Guided Meditation: https://transform-with-travel.captivate.fm/community Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Episode 55 with Boundess Life: https://transform-with-travel.captivate.fm/episode/055-parenting-across-cultures-how-global-living-slow-travel-can-unlock-your-familys-potential-elodie-ferchaud-of-boundless-life Leave a...