Welcome to another enlightening episode of Transforming Relationships With Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey. In this episode, Negotiating Balance: How to Thrive in Career and Life, I’m honoured to be joined by Dr. Gloria Esoimeme—a physician, keynote speaker, career coach, and host of the Negotiation Mastery Podcast. She is passionate about empowering women...
Welcome to another powerful episode of Transforming Relationships with Emotional Intelligence, where we explore the profound impact of emotional intelligence on our personal and professional lives. In this episode, I’m honoured to be joined by Radiance Kimonye, a compassionate and experienced mental health nurse who has spent years supporting individuals, families and communities through some of life’s most vulnerable moments. This conversation brings clarity, empathy and action to a topic th...
Welcome to another eye-opening episode of Transforming Relationships with Emotional Intelligence, where we explore the connection between emotional well-being, physical health, and the everyday relationships that shape our lives. In this vital conversation, I’m joined by a compassionate and highly experienced renal nurse (Roseline Elsie Agyekum), who sheds light on one of the most overlooked but essential parts of the body—our kidneys. Together, we explore the emotional, clinical and lifestyl...
Welcome to another eye-opening episode of Transforming Relationships with Emotional Intelligence, where we explore the connection between emotional well-being, physical health, and the everyday relationships that shape our lives. In this vital conversation, I’m joined by a compassionate and highly experienced renal nurse (Roseline Elsie Agyekum), who sheds light on one of the most overlooked but essential parts of the body—our kidneys. Together, we explore the emotional, clinical and lifestyl...
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey. In this episode, we explore one of the most important yet often overwhelming parts of life: decision-making. This is a thoughtful and empowering conversation about how to make decisions with more clarity, confidence and alignment, especiall...
Welcome to another meaningful episode of Transforming Relationships with Emotional Intelligence, where we highlight the power of empathy, self-awareness, and connection in transforming our lives and the systems we’re part of. In today’s powerful conversation, I’m joined by Kim Downey, founder of Stand Up (for) Doctors!, cancer survivor, physical therapist, and a fierce advocate for clinician well-being and physician mental health. Kim’s journey is one of resilience, compassion, and deep commi...
Welcome to another meaningful episode of Transforming Relationships with Emotional Intelligence, where we highlight the power of empathy, self-awareness, and connection in transforming our lives and the systems we’re part of. In today’s powerful conversation, I’m joined by Kim Downey, founder of Stand Up (for) Doctors!, cancer survivor, physical therapist, and a fierce advocate for clinician well-being and physician mental health. Kim’s journey is one of resilience, compassion, and deep commi...
Welcome to another transformative episode of Transforming Relationships with Emotional Intelligence, where we dive into conversations that inspire clarity, courage, and connection across every stage of life and leadership. In this episode, I’m joined by the vibrant and insightful Erica Van Der Hoven—Speaker, Confidence Coach, and passionate advocate for women finding their voice and power. We explore a range of topics, from redefining life after retirement to building authentic confidence in ...
Welcome to another transformative episode of Transforming Relationships with Emotional Intelligence, where we dive into conversations that inspire clarity, courage, and connection across every stage of life and leadership. In this episode, I’m joined by the vibrant and insightful Erica Van Der Hoven—Speaker, Confidence Coach, and passionate advocate for women finding their voice and power. We explore a range of topics, from redefining life after retirement to building authentic confidence in ...
Welcome to another transformative episode of Transforming Relationships with Emotional Intelligence, where we dive into conversations that inspire clarity, courage, and connection across every stage of life and leadership. In this episode, I’m joined by the vibrant and insightful Erica Van Der Hoven—Speaker, Confidence Coach, and passionate advocate for women finding their voice and power. We explore a range of topics, from redefining life after retirement to building authentic confidence in ...
Welcome back to Transforming Relationships with Emotional Intelligence. I’m your host, Coach Owenico. In today’s episode, we’re confronting a global leadership challenge—one not caused by a lack of competence, but a shortage of empathy. As the modern workplace evolves, so must our definition of leadership. The question we’re asking is simple yet profound: Can empathy save the world of work? This conversation explores why empathy is no longer optional—it’s essential for fostering trust, well-b...
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the powerful principles of emotional intelligence and how they can guide your personal and professional growth. In this timely episode, we answer a silent but pressing question on many minds: How do we stay calm in a world filled with chaos, noise, and uncertainty? When the world feels overwhelming, emotional intelligence can become your anchor. This episode offers a groun...
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide your personal and professional growth journey. In this thought-provoking episode, we dive into a powerful and timely idea: Emotional Intelligence is the currency of the future. As technology evolves and workplaces transform, the ability to understand, manage, and connect with human emotions is emerging as one o...
Welcome to another powerful episode of Transforming Relationships with Emotional Intelligence, where we uncover the practical and transformational tools to help you grow in your personal life, leadership and relationships. In this episode, Coach Owenico explores self-regulation—a vital skill of emotional intelligence that helps you move from emotional reactivity to thoughtful action. You’ll discover that self-regulation isn’t about suppressing your feelings; it’s about managing your behaviour...
In this transformative episode, Coach Owenico explores what truly makes change possible and sustainable. Whether you’re trying to shift a mindset, adopt healthier habits, or improve your relationships, change can feel like an uphill battle. But it doesn't have to be. Join us as we unpack the psychology and neuroscience behind change, revealing why resistance shows up and how to overcome it with emotional intelligence, practical tools, and a shift in mindset. Inside this episode: Why change fe...
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey. In this thought-provoking episode, we delve into the pivotal role of respect in fostering healthy and fulfilling relationships. The podcast is a captivating discussion on the significance of respect as a cornerstone of interpersonal connections...
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey. In this insightful podcast episode, we explore the transformative power of emotional intelligence in navigating challenging interpersonal dynamics, particularly in dealing with difficult people. This podcast delves into the intricacies of emoti...
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our journey of personal and professional growth. In this insightful podcast episode, we delve into the profound impact of emotional intelligence on achieving work-life harmony. This podcast provides valuable insights into the ways emotional intelligence acts as a compass, guiding individuals through...
Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our journey of personal growth. In this episode, we embark on a profound exploration into the topic that touches the depths of our souls: "How Emotional Intelligence (EI) Can Help You Heal the Past." Our past, a complex tapestry of experiences, can often shape our present and dictate our future. Whether i...
In this episode, I shared insight into the fascinating world of emotional intelligence and its profound impact on our ability to build and nurture meaningful relationships. Emotional intelligence isn't just a skill – it's a game-changer that can transform how we connect with others. I began by unpacking the concept of emotional intelligence – the ability to recognise, understand, manage and effectively use both our own emotions and the emotions of those around us. It's the foundation of empat...