Treatment Room Secrets

Treatment Room Secrets Podcast: What Your Skin Says About Your Immune System | Featuring Dr. Ebru KarpuzogluIn this episode of the Treatment Room Secrets Podcast, host Dani Marks is joined by immunologist and molecular medicine expert Dr. Ebru Karpuzoglu—known affectionately in the episode as Dr. Ebru—for an eye-opening conversation about the surprising links between inflammation, stress, the immune system, and skin health.Dr. Ebru shares her personal journey from the lab bench to launching her own skincare brand, Aveseena, after struggling with stress-induced cystic acne during her PhD years. With a background in immunology and a passion for translating scientific research into real-world solutions, she explains how our immune system works like a private army, how inflammation plays a vital role in both healing and harm, and why chronic stress can wreak havoc on both our internal systems and our skin.Throughout the episode, the conversation explores why inflammation isn’t always a bad thing, how the skin acts as a dynamic immune organ, and how many of today’s mainstream skincare products fail to address the root causes of irritation. Dr. Ebru also discusses how most people unknowingly overload their skin with too many products, and why simplified, multifunctional formulations—built on science—can often achieve better, longer-lasting results.With clarity, humor, and deep knowledge, Dr. Ebru breaks down complex concepts like inflammaging, cytokine signaling, and the skin microbiome in a way that’s easy to understand and immediately useful. She also touches on the widespread fear-mongering and misinformation in the beauty industry and why choosing skincare products should be based on facts, not marketing.Whether you're a therapist, a skincare professional, or simply curious about the science behind your skin’s behavior, this episode offers valuable insights and plenty of “aha” moments.To learn more about Dr. Ebru’s work and her science-based skincare products, visit www.aveseena.com.Chapters:(Timestamps are approximate and should be adjusted once the episode is uploaded)01:42 – Understanding the immune system as your body’s defense force05:30 – Estrogen, inflammation, and the female immune response09:00 – The Braveheart analogy: Visualizing immune cells in action12:15 – Lessons from the COVID-19 pandemic on immunity15:00 – Dr. Abru’s battle with cystic acne and skincare frustration18:20 – Why skin is more than just a barrier—it’s an immune organ22:40 – How chronic stress drives “inflammaging”27:10 – Acute vs. chronic inflammation explained31:05 – Why most skincare is designed to look good, not do good34:40 – How Dr. Abru began formulating her own products39:55 – Are we healing or suppressing symptoms?44:20 – The truth about preservatives and skincare myths49:00 – How stress undermines immunity (and how to stop it)52:30 – Skin as a mirror for internal imbalance57:10 – Rethinking skincare in the indie beauty space1:01:00 – What Dr. Abru changed her mind about over the years1:03:20 – Where to find Aveseena and connect with Dr. Abru

In this episode, we sit down with Josh Williams, LMT, a practitioner whose unique journey bridges the worlds of human and equine therapy. Based in Oregon, Josh has spent decades refining his work—first as a massage therapist for people, and later extending his practice to horses, blending intuition with biomechanics.Josh shares how his early years in a rural farm town eventually led him to massage school in Hawaii, and how a chance encounter with a meditation retreat center helped shape the depth and presence he brings into every treatment session.We also discuss his podcast, My Horse Journey, where he explores the incredible connection between people and horses—and what these animals can teach us about healing, patience, and presence.Whether you’re a manual therapist, animal lover, or just someone curious about alternative healing paths, this episode offers a truly unique perspective.

This episode of the Treatment Room Secrets Podcast features a captivating conversation with David Lobenstine LMT, a renowned massage therapist and educator based in Burlington, Vermont. Host and David bridge the geographical distance to dive deep into the nuances of a sustainable and impactful career in massage therapy.David introduces his new continuing education course, "Give a Great Massage Again," addressing the core challenge faced by many therapists: maintaining passion and physical well-being in a profession defined by repetition. He candidly shares how easy it is for therapists to mentally check out during sessions, even after years of practice, leading to diminished quality of work and ultimately, burnout. This "good enough" approach, while sometimes undetected by clients, takes a heavy toll on the therapist, both physically and mentally, often shortening careers prematurely.00:01 Introduction to David Lobenstine02:19 Challenges in Massage Therapy08:55 Understanding Burnout in the Profession12:51 The Need for Structural Change in Massage Therapy14:21 Reflections on the Evolution of Massage Therapy18:17 Advice for Aspiring Massage Therapists20:49 The Importance of Communication in Massage Therapy24:18 Integrating Breath Work into Practice25:50 Understanding the Mechanics of Breathing31:13 The Impact of Breath on the Nervous System37:45 Client Engagement and Self-Awareness in Massage41:31 The Importance of Client Engagement43:41 Observations on Client Transformations49:18 The Power of Breath Work56:49 Philosophical Insights from Therapy59:52 Shifting Perspectives on Change1:02:47 Balancing Self-Care and Care for Others1:04:44 Sharing Knowledge and Resources1:06:47 Valuable Insights for Massage TherapistsFull episodes are available on all podcast platforms. https://nielasher.com/podcastFor more information about NAT online courses, please visit https://nielasher.com/

Dr. Carl Rothschild is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. Beginning in 1979, Carl Rothschild, DC applied his deep desire to help his patients find their path to health in his successful chiropractic practice. A true lover of learning, ‘Dr. Carl’ continually researched many healing therapies and initially landed on LED. He developed numerous LED products for various companies. Further research led him to find ways to harness the power that lies in LED Infrared/Red Light.Dr. Carl recounts the “aha” moment that pulled him out of traditional practice and into decades of bench research, then breaks down the newest hardware breakthroughs, the three distinct infrared wavelengths (and why they matter), and the cellular cascade that lets light jump-start tissue healing, fat metabolism, and skin regeneration. We explore how the pandemic accelerated at-home adoption, hear case studies ranging from post-surgical recovery to mental-health support, and tackle the economics: why preventive, light-based care could slash long-term costs for patients and healthcare systems alike.00:00 Introduction05:43 Discovery of Red Light Therapy 10:04 Advancements in Red Light Therapy11:48 Impact of COVID-19 on Therapy Practices15:45 Mainstream Healthcare and Red Light Therapy 17:37 Red Light Accessibility 28:07 Understanding Infrared Light Types33:12 Benefits of Red Light Therapy38:42 The Healing Mechanism of Red Light Therapy44:42 Real Life Case Studies49:44 Mental Health Care53:09 The Cost-Effectiveness of Preventative Healthcare 54:40 Skin Conditions 57:10 The Economics of Healthcare1:01:32 Resources for Red Light Therapy 1:03:38 Conclusion Full episodes are available on all podcast platforms. https://nielasher.com/podcastFor more information about NAT online courses, please visit https://nielasher.com/

Dr. Mark Olson, Ph.D., LMT is that rare bridge between the treatment table and the neuroscience lab. With an M.A. in Education and a Ph.D. in Cognitive & Behavioral Neuroscience from the University of Illinois, he has spent two decades studying how memory, attention, eye movements—and even our sense of beauty—are wired into the brain. Outside the lab, Mark is an aquatic therapist, a certified NARM® practitioner, and a licensed massage therapist who translates cutting-edge research into hands-on, trauma-informed care. His recent publications on chronic pain and nervous-system regulation have become go-to resources for clinicians, and the multidisciplinary courses he teaches attract helping professionals—and curious laypeople—who want the “why” behind the “how” of healing.In this episode, Dr. Mark Olson reframes massage therapy through a modern neuroscience lens, moving beyond the old “muscle-knot” narrative to explain pain as a brain-generated protective signal that can be recalibrated through skillful touch, sensory-rich inputs, and trauma-informed communication. We unpack how stress heightens nociception, why “deep-tissue” requests are often a search for safer sensory data—not brute force—and how breath work, tempo, and therapist presence modulate the autonomic loop. Mark also explores posture as “stored story,” the psychological impact of chronic pain, and practical ways manual therapists can employ theory-of-mind skills, graded exposure, and narrative reframing to help clients rewrite their pain experience and foster true healing.00:00 Introduction02:15 The Psychology Behind Massage10:36 Debunking Massage Therapy Myths 15:37 Rethinking Pain and Its Relationship to Tissue 18:15 Communicating the True Nature of Massage Therapy 20:39 Exploring the Connection Between Stress and Pain 26:08 Engaging with the Nervous System 30:19 The Power of Sensory Activation in Therapy34:01 Navigating Pain Requests in Therapy 38:37 The Complexity of Pain Perception 42:38 The Importance of Pain as a Signal 44:34 The Psychological Impact of Chronic Pain47:51 The Role of Massage Therapy in Healing 49:52 Understanding Emotional Responses in Massage Therapy 51:54 Posture as a Psychological Expression 54:54 Trauma and Its Impact 1:00:55 Changing Perspectives1:07:09 Exploring Chronic Pain and Its Causes1:09:43 Expanding the Role of Massage Therapy 1:11:32 Theory of Mind Full episodes are available on all podcast platforms and on https://nielasher.com/podcastFor more information about NAT online courses, please visit https://nielasher.com/

Nazar Yasin, a multifaceted individual, shares his journey of embracing his 'weirdness' and the cathartic power of music, which he uses to process emotions, especially after the loss of his father. As a successful CEO and investor, he emphasizes the importance of spirituality in modern life, advocating for its role in personal growth and emotional well-being. Through his app, Sol, he aims to make spirituality accessible and engaging, encouraging users to reflect, connect, and find inspiration. Nazar believes that spirituality, akin to physical exercise, is essential for navigating contemporary distractions and fostering genuine connections. His reflections on vulnerability and compassion highlight the profound impact of sharing personal stories in building deeper relationships.00:00 Introduction 01:36 Spiritual Connection to Music05:20 Nazar's Background 07:02 Childhood Trauma and Life Questions09:18 Investing in Global Emerging Markets13:42 COVID Lockdown Reflections 15:30 What is Spirituality? 25:51 The Role of Connection and Inspiration 29:04 Personal Spiritual Journey 34:44 The Sol App 40:34 Building Spiritual Muscle 52:57 Navigating Distractions 57:39 Changing PerspectivesFull episodes are available on all podcast platforms. https://nielasher.com/podcastFor more information about NAT online courses, please visit https://nielasher.com/

In this episode, our guest is Dr. Nammy Patel, DDA — a trailblazing holistic and functional dentist, author, and advocate for eco-conscious healthcare. Originally from Dharotha, India, and now based in San Francisco, Dr. Patel is the founder of Green Dentistry, a high-tech, spa-like dental practice designed to prioritize patient comfort and total body wellness. As a leader in the field, she is deeply committed to redefining dentistry by bridging the gap between oral health and overall health.Dr. Patel shares her journey from childhood immigration to becoming one of the most innovative voices in holistic dentistry. We explore her unique approach to oral health, the science behind functional dentistry, and how oral conditions can be early warning signs for systemic diseases—including neurological and cardiovascular issues. The conversation also covers surprising misconceptions around mouthwash, the long-term effects of braces and retainers, and the essential role of proper breathing in oral and whole-body health.00:00 Intro04:37 Proactive Dentistry 14:31 Evolving Role of Dentistry 21:16 Nasal Breathing 35:49 Holistic Approaches to Dental Health39:32 Ugly Vs Unhealthy Teeth43:44 Importance of Early Oral Health Practices48:51 Mouthwash Misconceptions52:17 Habits That Harm Oral Health 1:05:25 Personalized Dental Care 1:08:57 Impacts of Alcohol and Smoking on Oral Health1:10:55 Fluoride1:15:31 Understanding Toothpaste Options1:18:39 A Call for Holistic Dentistry 1:24:10 The Importance of Lifelong LearningFull episodes are available on all podcast platforms. https://nielasher.com/podcastFor more information about NAT online courses, please visit https://nielasher.com/

In this episode, our guest is Connie Brennan, NP -- a highly experienced aesthetic nurse specialist, educator, and industry leader with a passion for advancing the field of aesthetic medicine. Connie has trained thousands of healthcare professionals and is widely recognized for her expertise in injectables, regenerative treatments, and evidence-based aesthetic practices. Throughout her career, she has been dedicated to empowering practitioners with the knowledge and skills needed to provide safe and effective treatments. Connie shares her journey in the evolving world of aesthetic medicine, offering insights into the importance of continuing education and staying ahead in this rapidly growing industry. We explore the intricacies of teaching aesthetics, common misconceptions about Botox, and the critical aspects of selecting the right practitioner. The conversation delves into the emotional and psychological impacts of aesthetic treatments, the evolving landscape of aesthetic medicine, and the influence of early life experiences on career choices. Additionally, Connie provides valuable perspectives on alternative skincare methods, the benefits of red light therapy, and the importance of lifelong learning in the field. 00:00 Intro 00:20 The Evolution of Continuing Education 03:38 Teaching Aesthetics 06:42 Debunking Myths About Botox 12:10 Potential Risks and Treatment Complications 14:48 Learning from Experience 16:24 Choosing the Right Practitioner 22:07 Impact of Aesthetic Treatment on Mood 27:48 Navigating the Aesthetic Medicine Landscape 30:25 Influence of Early Childhood on Career Choice 36:42 Botox Use Cases 41:02 Alternative Methods for Skin Care 44:22 Understanding Aesthetic and Regenerative Health 50:26 The Reality of Aesthetic Practices 53:50 Benefits of Red Light Therapy 57:49 Personal Evolution and Insights 59:41 Importance of Sleep 1:08:43 Educational Resources and Online Courses Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/

In this episode our guest is Danny Jensen -- a former Division 1 soccer player at Ohio State University, where he consistently ranked in the top 10 for goals and assists. After discovering Pickleball in Scottsdale, Danny found a sport that challenged him in new ways, emphasizing personal responsibility and technical skill. He has been working tirelessly to reach the top of professional Pickleball. Danny shares his journey from D1 collegiate soccer to the world of professional Pickleball, highlighting the mindset and discipline required to excel at both sports. We delve into his experience transitioning between sports, the growth of Pickleball as a competitive discipline, and the lessons he’s learned about athletic maturity and resilience. The conversation also touches on his time as a student-athlete, insights into college athletics, and the physical and mental adjustments needed to compete at the highest level. 00:00 Introduction 01:54 The Rise of Pickleball 05:02 Skill Levels in Pickleball 07:17 Professional Pickleball 12:09 Maturity and Mindset in Competitive Sports 17:54 Transition from Soccer to Pickleball 24:11 Choosing the Right College for Athletic Growth 26:58 Maximizing Resources as a Student-Athlete 30:06 Analyzing Sports from a Technical Perspective 39:59 Balancing Fitness and Skill Training 42:45 Transitioning to Full-Time Pickleball 47:02 Injury Reflections 50:34 Stepping Away from Soccer 56:23 Sponsorship Aspirations 59:20 The Impact of Different Sports on the Body 1:01:42 Reflections on Soccer Career 1:08:42 Parental Influence on Athletic Development 1:15:29 Learning from Injuries Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/

In this episode our guest is Jenna McCarlie – a student-athlete at Queen's University in Belfast, studying Dentistry while excelling in field hockey. As the team captain and a representative of the U23 Irish National Team, Jenna shares her journey balancing intense academics with high-level athletics, offering insights into the mindset and discipline required to study and compete at the highest levels. Jenna discusses her path to becoming an athlete, her choice to study at Queen’s University, and the unique challenges of pursuing a career in dentistry while competing at Ireland's highest levels of field Hockey. The conversation explores her strategies for injury prevention, experiences with indoor hockey, and her aspirations of joining the Olympic team. Jenna also opens up about her role as a leader and mentor, shedding light on the mental health aspects of competitive sports and her goals for a future where she can continue to excel in both her academic and athletic pursuits. 03:09 Journey into Field Hockey 10:17 Choosing Queen's University 13:23 Dentistry as a Career 17:38 Academic Journey and Challenges 22:22 Injury Prevention Routine 28:57 Opportunities in America 30:22 Indoor Hockey 37:27 Making the Olympic Team 45:51 Leadership and Mentorship 48:22 Mental Health in Sports 54:56 Aspiration for Dual Careers Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/

In this episode our guest is Dr. Kirsten K. Shepard – We explore a wide range of topics focused on medical cannabis, CBD products, and their integration into holistic healthcare. Dr. Shepard shares her personal journey in developing CBD-based solutions, beginning with her father's battle against Mesothelioma, and her growing expertise in the endocannabinoid system. The discussion highlights her insights on navigating the complexities of medical information, the impact of cannabis on chiropractic practice, product quality in the CBD industry, and disparities in healthcare access. Dr. Kirsten K. Shepard is a renowned healthcare provider and entrepreneur, licensed in California and Texas, with over 10 years of private practice experience in Austin, TX, and a satellite location in Killeen. Featured in Austin Fit Magazine as one of the top female providers and awarded Special Congressional Recognition, Dr. Shepard has made significant contributions to the field of medical cannabis. Dr. Shepard Ahmed’s company, Pain Stopper, is recognized for creating top-tier topical CBD products, inspired by her father’s health journey. Her products are a testament to her commitment to holistic healthcare, integrating science, research, and compassion. In this episode, we also delve into the challenges of regulating cannabis, the importance of product quality in the CBD market, and her advocacy for more equitable healthcare access. 00:00 Introduction 4:06 Navigating Medical Information Overload 6:06 Understanding the Endocannabinoid System 11:49 Experience with Medical Cannabis 17:47 Integrating Cannabis Into Chiropractic Practice 23:06 Cannabis Regulation 26:17 Hemp Products 29:30 CBD Product Quality 35:01 Topical CBD Products 38:59 Critique of Systemic Pain Relief Approaches 44:27 Passion for Sports 48:11 Disparities in Healthcare Access 50:11 Consumer Dependency on Products 56:49 A Unique Approach to Chiropractic Care 1:06:06 The Psoas Muscle 1:16:26 Advice for Aspiring Bodyworkers 1:24:14 Changing Perspectives on Medical Cannabis

In this episode our guest is Dr. Robert Abel, MD – We explore a range of topics centered around eye health and its broader impact on overall well-being. Dr. Abel shares insights into his community eye care initiatives, the rise of youth nearsightedness, and understanding vision beyond the eyes. The discussion highlights the importance of patient stories, the challenges physicians face, the connection between nutrition and eye health, the implications of screen time, eye care practices, restoring eye health through integrative approaches, and the effects of sun exposure on the eyes. Dr. Robert Abel Jr., MD, is a board-certified ophthalmologist with a distinguished career in eye health and integrative care. Earning his medical degree from Jefferson Medical College in 1969, Dr. Abel completed his ophthalmology residency at Mt. Sinai Hospital, New York, and a Cornea Fellowship at the University of Florida. A former Clinical Professor of Ophthalmology at Thomas Jefferson University, he has also served on the staff of Christiana Care Health System. Dr. Abel is renowned for founding eye banks in Delaware and internationally, and he has taught on ocular disease and integrative eye care around the world. With numerous publications and two patents on artificial corneas, Dr. Abel has contributed significantly to corneal transplant research and infectious disease. He authored the well-known book The Eye Care Revolution, which empowers patients to manage common vision problems, and has written additional health books, medical thrillers, and children's books. His humanitarian work includes co-founding Delaware’s Vision to Learn, providing 12,000 children with free eye exams and glasses. Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/

In this episode our guest is Vanessa Mota (Yogithot) - We explore a range of topics centered around yoga and its profound influence on emotional, spiritual, and physical well-being. Vanessa shares insights into the synergy between yoga and pilates, her experiences leading workshops, and the beginnings of her yoga journey. The discussion highlights the deeper dimensions of the practice and addresses common misconceptions. The conversation covers the role of yoga in injury prevention, its benefits, and the power of visualizing progress. Vanessa grew up as a competitive dancer and has since become a highly respected and renowned yoga instructor. Named ClassPass Best Instructor of the Year in 2022, Vanessa is celebrated for her unique approach to teaching Yoga, Pilates, and a fusion of both disciplines in a distinctive raw environment. Her classes have gained immense popularity, attracting a dedicated following. Vanessa also leads international workshops and teaches highly sought-after weekly classes in Fort Lauderdale, FL, where her passion and expertise continue to inspire students. 00:00 Introduction 01:44 Yoga and Skiing 04:32 Yoga Workshops 06:20 Yoga Journey Beginnings 08:05 Kundalini Yoga 12:05 Competitive Dancing 15:24 Childhood Dreams 21:49 Self-Remembrance in Yoga 26:40 The Depth of Yoga 34:30 Misconceptions about Yoga 38:06 Injuries 42:49 Yoga for Physical Well-being 45:09 Visualizing Progress 48:10 Teaching Yoga & Pilates 57:54 Self-Reflection & Change 1:02:08 Sound Bowl Vibrations 1:03:26 @yogithot Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/

In this episode our guest is Gordon Wallis - We explore a range of topics centered around Trigger Point Therapy, Chinese Medicine practices and hands-on modalities. Gordon shares insights into the evolution of Chinese medicine, delving into common misconceptions about meridians and the significance of understanding trigger points. The discussion highlights his career evolution and his interpretation of the effectiveness of various hands-on techniques and tools for treating pain. Gordon Wallis is a seasoned licensed massage therapist with a rich and diverse career spanning several decades. With ten years of experience in a chiropractic clinic, twenty years in the spa industry, and three years collaborating with medical doctors in a pain management clinic, Gordon has honed his expertise across multiple settings. His extensive background has provided him with a deep understanding of various therapeutic modalities. In addition to his vast experience, Gordon has pioneered a unique and highly effective set of hands-on procedures that "...eliminate myofascial trigger point pain almost instantly—comparable to flipping a light switch." Gordon is poised to make a significant impact on the next generation of therapists. Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/ 00:00 Introduction 02:00 Understanding the Practice 04:16 Misconceptions about Meridians 08:38 Evolution of Chinese Medicine 12:38 Understanding Trigger Points 19:04 Career Evolution and Exposure to Oriental Practices 26:02 Effectiveness of Hands-On Modalities 28:08 Trigger Points Tools 29:07 Long-Term Effectiveness Treatment 35:38 Matrix Therapy 1:02:09 Facing Criticism 1:05:02 Continuous Improvement and Understanding 1:14:51 Treatment Effectiveness 1:21:26 The Simplicity of Treating Pain 1:25:46 Closing Remarks

In this episode our guest is Dr. Kenneth Finn - We discuss the state of medical cannabis today, the positive misperceptions of legalization, and the unspoken truths and side effects associated with cannabis use. Dr. Finn explains issues such as synthetic THC, the lack of medical regulation, and the dangers of contaminated cannabis. We also explore the impact of cannabis regulation in Colorado, the influence of media, the differences between CBD and THC , and the tragic consequences of misinformation. Dr. Finn provides insights into the effects of cannabis on adolescent brain development, product potency, the opioid crisis, and the risks and misperceptions surrounding cannabis. Dr. Kenneth Finn has been practicing medicine in Colorado Springs since 1994 and serves on the American Board of Pain Medicine Exam Council, Appeals Committee, and Executive Board. He is the President-Elect of the American Board of Pain Medicine. Dr. Finn served on the Colorado Governor's Task Force on Amendment 64, Consumer Safety, and Social Issues Work Group and spent four years on the Colorado Medical Marijuana Scientific Advisory Council. He was an Executive Board member of the El Paso County Medical Society and contributed to developing the position statements on cannabis for both the Colorado Medical Society and the Colorado Pain Society. Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/ 00:00 Introduction 01:03 Medical Cannabis Today 05:20 Positive Perception and Legalization of Cannabis 06:31 Unspoken Truths and Side Effects 07:34 Synthetic THC 08:37 Lack of Medical Regulation 11:07 Contaminated Cannabis 14:32 Medicine Regulation 15:56 Impact of Cannabis Regulation in Colorado 16:54 Media Influence 18:48: CBD vs THC Product Labeling 22:06 Tragic Consequences 27:58 Impact on Adolescent Brain Development 30:00 Product Potency 34:38 Impact on the Opioid Crisis 40:34 Risks and Misperceptions 47:19 Delta-8 THC and Hemp THC 51:17 Unintended consequences of Cannabis Legalization 57:23 Lack of Education for Doctors 1:10:37 Message to Pot Smokers 1:11:53 Risks of Chronic Use

In this episode our guest is Karen Vizueta - We discuss Pilates principles and application, covering topics such as Pilates movements, breathing approaches, the mind-body connection, muscle activation, and Karen's personal journey with Pilates. We also explore Pilates progressions/regressions, learning and adapting as an instructor, and the benefits of Pilates for men. Karen Vizueta has been a full-time fitness professional for 23 years. She is revered for making people feel better about their bodies and relieving stress through exercise, creating a fun, positive, and challenging environment. Karen's goal is for her clients to leave with a smile, knowing that happy clients will return and ultimately achieve their desired results. She graduated with honors from the University of Rhode Island and her fitness certifications include STOTT Pilates Mat & Reformer, AFAA Primary Group Exercise, AFAA Step, TRX, BOSU Kids, NASM CPT, Precision Nutrition L1, and Vbarre. Karen is also trained in Balanced Body Jumpboard, Power House Pilates Integrated Tower, and IMX Pilates Mat & Reformer. Beyond her coaching responsibilities, Karen is a respected voice in wellness, contributing regular articles to the field. Her insights and expertise have been featured on notable platforms like Cosmopolitan.com and Feedspot.com, further solidifying her position as a knowledgeable and influential figure in fitness and health. Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/ 00:00 Introduction 01:34 Pilates Principles 05:51 Breathing and Mind-Body Connection 09:49 indIvidualized Approach to Muscle Activation 11:54 Personal Journey with Pilates 15:14 Pilates Progression 17:59 Learning and Adapting as an Instructor 20:05 Pilates Benefits for Men 26:18 Understanding the Core Muscles 33:46 Pilates and Pregnancy 38:47 Personal Workout Routine 45:07 Transition to Online Teaching 51:26 Different Types of Pilates 1:01:03 Closing Remarks and Summary

In this episode our guest is Dr. Ravi Patel - We discuss the vulnerability of the eyes, covering topics like retinal detachment, cataracts, and glaucoma. Dr. Patel addresses patient anxiety related to eye surgery and significant improvements in surgical techniques. We delve into refractive errors, common eye diseases, and the impact of lifestyle choices on eye health. The discussion includes reversing blindness through technological advancements, the evolution of corneal transplant techniques, and considerations for seeking treatment. We examine the effects of modern technology on eyesight, dangers of eye rubbing, prolonged screen time, and the importance of looking far away to relieve eye strain. Dr. Patel also discusses the impact of contact lenses on eye health and concludes with personal and professional reflections. Dr. Ravi Patel, MD, is a highly esteemed specialist in cataract, cornea, and laser refractive surgery. With a keen focus on LASIK/PRK laser surgery, advanced cataract surgery techniques, and cornea transplant surgeries such as DMEK and DSAEK, Dr. Patel has dedicated his career to improving vision and eye health. He is also proficient in treating keratoconus, cross-linking, and managing complications from eye surgeries, including Fuchs dystrophy. Board-certified by the American Board of Ophthalmology, Dr. Patel is affiliated with several prominent hospitals, including Monmouth Medical Center, Hackensack Meridian Health Riverview Medical Center, Thomas Jefferson University Hospital, and Wills Eye Hospital. Committed to providing the highest level of specialty eye care, Dr. Patel integrates the latest technology and innovative surgical techniques into his practice. Outside of his professional life, he enjoys family activities, charity work, kayaking, paddleboarding, and bridge robotics. Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/ 00:00 Introduction 02:29 Vulnerability of the Eyes 05:11 Retinal Detachment 08:00 Ophthalmology 12:36 Dr Robert Abel 14:04 Eye Examination 15:48 Eye Surgery and Patient Anxiety 23:04 Improvements in Eye Surgery 24:50 Refractive Errors and Eye Health 26:11 Common Eye Diseases 27:09 Impact of Lifestyle on Eye Health 28:47 Effects of Smoking on Eye Health 30:43 Symmetry of Eye Conditions 33:27 Reversing Blindness 35:30 Technological Advancement in Eye Care 36:31 Evolution of Corneal Transplant Techniques 37:58 Considerations for Seeking Treatment 39:11 Balancing the Decision to Wait for Advanced Treatment 41:35 History of Eye Surgery 50:35 Eye Exercises and Vision Training 52:35 Effects of Modern Technology on Eyesight 55:06 The Dangers of Eye Rubbing 56:25 Effects of screen Time on Eyes 57:29 The Importance of Looking Far Away 1:01:57 Impact of Contact Lenses on Eye Health 1:05:56 Personal and Professional Reversals

In this episode our guest is Laurence Layne - We discuss the multifaceted world of holistic health and healing, exploring techniques like craniosacral therapy, osteopathy, and the integration of osteopathic techniques. Laurence shares his insights on creating a safe space for healing, learning from unexpected healing events, and the role of non-touch healing modalities. We discuss the history of holistic healing, shifting perspectives on health, and the integration of medicine and research, including quantifying frequencies in the body. We explore his journey into professional healing, the impact of learning neuromuscular techniques, his apprenticeship period, and the incorporation of Chinese medicine and herbal healing. Laurence Layne, DOMTP, EWCH, LMT, has been a dedicated natural health professional since 1990. His passion spans across healing, wellness, holistic health, complementary and alternative medicine, spirituality, consciousness, and energy healing. In 1994, Laurence established Healing Waters Clinic, a multi-disciplinary holistic clinic in St. Augustine, Florida. Expanding his practice, he started his first herbal pharmacy, which evolved into an herbal dispensary and herb shop by 2000. Laurence boasts strong clinical skills in Manual Osteopathy, Chinese Herbal Medicine, Western Herbalism (Physiomedicalism), and Naturopathic/Functional Medicine. He is also an accomplished researcher and writer. His contributions to the field reflect his extensive expertise and commitment to holistic health. Full episodes are available on all podcast platforms. https://nielasher.com/podcast For more information about NAT online courses, please visit https://nielasher.com/ 00:00 Introduction 02:05 Craniosacral Therapy 05:43 Osteopathy in the United States 07:28 Integration of Osteopathic Techniques 11:12 Creating a Safe Space for Healing 14:20 Learning from Unexpected Healing Events 16:21 Non-Touch Healing Modalities 19:28 History of Holistic Healing 22:50 Shifting Perspectives on Health 28:11 Integrative Medicine and Research 31:15 Quantifying Frequencies in the Body 39:34 Tai Chi and Qigong 41:10 Early Life and Herbal Awakening 46:00 Psychedelics 49:30 Journey into Professional Healing 52:27 Impact of Learning Neuromuscular Techniques 56:08 The Apprenticeship Period 1:01:52 Incorporating Chinese Medicine 1:06:49 Exploring Herbal Healing 1:10:58 Challenges in the Field of Herbalism 1:14:10 Meditation 1:21:05 Western Herbalism 1:42:40 Fundamental Changes in Beliefs 1:47:05 Learning from Life Lessons

In this episode our guest is Dr. Stanley Paris - We discuss the specialized field of manual and manipulative therapy and its application through various techniques. Dr. Paris shares his extensive experiences and challenges in building a successful career across multiple countries. He emphasizes the importance of recognizing and seizing opportunities, sharing insights on the evolution of physiotherapy and the significance of manual therapy. We explore incorporating endurance sports into a holistic practice, discussing Dr. Paris's participation in the Ironman Triathlon and swimming the English Channel, and the challenges he faced. We cover the influence of continuous moderate activity on joint health and the importance of embracing failure and success in professional growth. Dr. Paris highlights his discoveries in treatment and therapy techniques, patient interaction, and the role of research in advancing physical therapy. He provides valuable advice on continuous professional development and learning from mistakes, drawing from his experience in founding the University of St. Augustine and his involvement in various professional organizations. Dr. Stanley Paris has practiced in New Zealand, England, Canada, Bermuda and the United States. He earned a diploma in physiotherapy and another in business – both degree courses today. His first degree is a PhD in neuroanatomy. He is a Fellow of the American Physical Therapy Association as well as from three other organizations and has an honorary Doctor of Laws from his alma mater the University of Otago in New Zealand. He received the highest honor in American physical therapy when being awarded the Mary McMillan Founders Lecture and later the Mildred Elson Founders Lecture of the World Confederation of Physical Therapy. Throughout his career he has founded journals, published articles and a book and started more than a dozen private clinics. In 1992 he founded what would become the University of St. Augustine. Dr. Paris has founded numerous private practices and specialty clinics, two journals, acquired a hotel and turned it into a health resort and founded the University of St. Augustine now with five campuses nationwide. An innovator in practice and education he plans to lay bare his experiences and how he saw and grasped opportunities to build a successful career. While his specialty has been in manual and manipulative therapy, he was the founder and first president of the Orthopaedic Section as well as a founding member of Women’s Health Section now Pelvic Health. His experiences he wishes to share with us in order that we may likewise see and take advantage of opportunities to grow and develop along with the profession. 00:00 Introduction 00:53 Journey to America and Pursuit of PhD 1:53 Challenges in Pursuing PhD 03:27 Early Life in New Zealand 05:53 Evolution of Physiotherapy 08:27 Decision to Study Manipulative Therapy 10:16 Influence of Endurance Sport 14:05 Ironman Triathlon and Swimming the English Channel 19:49 Challenges Crossing the English Channel 24:06 Retiring from Sailing 26:09 Endurance Adventure 28:18 Value of Solitude 31:01 Diverse Interests 32:55 Career Achievements 36:08 Embracing Failure and Success 38:38 Founding the University of St. Augustine 39:34 Evolution of Physical Therapy Education 41:28 Manual Therapy 46:42 Approach to Pain Management 49:00 Patient Interaction and Clinical Presence 51:17 The Role of Research 55:44 Supporting Physical Therapy Research 58:03 Modalilties and Treatment Approaches 1:00:07 Challenges with Reimbursements 1:02:07 Continues Professional Development 1:06:14 Neuroanatomy 1:10:28 Impact of Continuous Moderate Activity on Joints 1:13:11 Learning from Mistakes Visit our website for more information: www.nielasher.com

In this episode our guest is Dr. Leo Galland - We discuss the ongoing food allergy pandemic and its challenges. Dr. Galland shares insights on COVID-19's impact on allergies and the potential reversibility of the allergy epidemic. We explore the significant gap between science and medicine, the impact of diet on allergic reactions, and strategies for building resilience to allergens. Dr. Galland also discusses personalized nutrition and dietary considerations for managing asthma and eczema, the implications of long COVID, and the connections between lifestyle choices and health conditions. Dr. Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and intestinal permeability (“leaky gut”) on health and disease. He has received international recognition for developing innovative nutritional therapies to treat autoimmune, inflammatory, allergic, infectious and gastrointestinal disorders and has described his work in numerous scientific articles and textbook chapters. A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine. He is listed in Leading Physicians of the World and America’s Top Doctors. In 2017, Dr. Galland was awarded the Albert Nelson Marquis Lifetime Achievement Award by Marquis Who’s Who. He is a member of the medical advisory board of The Global Lyme Alliance and the Long Covid Advisory Group of the World Health Network. 09:18 Food Allergy Pandemic 15:45 COVID-19's Impact on Allergies 20:46 Reversibility of Allergy Epidemic 26:01 The Gap Between Science and Medicine 35:08 Impact of Diet on Allergic Reactions 43:55 Building Resilience to Allergens 51:23 Personalized Nutrition and Dietary Considerations 1:01:28 Managing Asthma and Eczema 1:06:37 Impact of Long COVID 1:16:31 Connecting Lifestyle Choices to Health Conditions