Tricycle Talks

Stephen Batchelor is a writer and longtime Tricycle contributing editor based in southwest France. In his new book, Buddha, Socrates, and Us: Ethical Living in Uncertain Times, he explores how the Buddha and Socrates can teach us to live a just and dignified life in an unstable, contingent world. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Batchelor to discuss how Socrates and the Buddha both posited what he calls an ethics of uncertainty, how creativity can help us imagine another way of living—and another kind of society, and how Buddhist and Greek philosophy can support us in navigating the existential challenges of our times.

Living with a serious illness can be an isolating experience, and it can often provoke feelings of anger, anxiety, and fear. As a former oncology nurse, a mindfulness teacher, a clinical researcher, and a retreat facilitator for people living with serious illness, Susan Bauer-Wu has dedicated much of her life to developing practices to help people with serious illness live fully in the face of these challenges. In her book, Leaves Falling Gently: Living Fully with Serious Illness through Mindfulness, Compassion, and Connectedness, she lays out accessible meditations for people living with illness and their caregivers. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Bauer-Wu to discuss what it means to live fully with serious illness, methods for finding spaciousness in the midst of constriction, how to adapt mindfulness practices in the context of pain, and how the quality of each moment can determine the quality of our lives. Plus, Bauer-Wu leads a guided meditation.

Bhuchung D. Sonam is an exiled Tibetan writer, poet, translator, and publisher currently based in Dharamshala. His press, TibetWrites, has published more than fifty books by contemporary Tibetan writers. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Sonam to discuss how writing has helped him navigate life in exile, the importance of centering the stories of ordinary Tibetans, why he views writing as a form of resistance, and how literature can serve as a bridge across cultures. Plus, Sonam reads a few of his poems.

For Marie Howe, poetry is a form of prayer. “It is a way of quieting down to listen to that still, small voice,” she told Tricycle. “It’s about something ineffable that’s trying to find its way through the poem.” Howe is currently the poet in residence at The Cathedral Church of St. John the Divine and a chancellor of the Academy of American Poets. Her latest collection, New and Selected Poems, which brings together four decades of her writing, recently won the 2025 Pulitzer Prize for Poetry. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Howe to discuss the role of not knowing in her work as a poet, how poetry helps us keep looking at what’s difficult, why poems are like koans, and what she’s learned from the Christian mystic Meister Eckhart. Plus, Howe reads a few poems from her new collection.

Thupten Jinpa is a Tibetan Buddhist scholar and former monk based in Montreal. Since 1985, he has served as the principal English translator for the Dalai Lama. In his 2015 book, A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, he draws from his experience translating for and traveling with the Dalai Lama to lay out simple daily practices to help us cultivate compassion for ourselves and others—and, in the process, tap into a deeper sense of meaning and purpose. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Jinpa to discuss what first set him on the path to becoming a monk, what he’s learned from working as a translator for the Dalai Lama for forty years, how he views the relationship between courage and compassion, and why he believes compassion is fundamental to our basic nature as human beings. Plus, Jinpa leads a guided meditation.

Sarah Ruhl is a playwright, poet, and professor based in New York. Her new essay collection, Lessons from My Teachers: From Preschool to the Present, is an ode to the teachers she has had over the course of her life, both inside and outside the classroom. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Ruhl to discuss the teachers and tasks that have helped her learn how to listen, what it means to look at grief sideways, whether devotion is teachable, and why she aspires to always be a student.

Jefre Cantu-Ledesma is a multi-instrumentalist and composer, Zen priest, and hospice chaplain based in the Hudson Valley. Since his first foray into experimental music in the 1990s, he has been a pillar of the American music underground, collaborating with a variety of artists including Liz Harris, Félicia Atkinson, and Ilyas Ahmed. Although his music has often been labeled experimental or ambient, he himself describes it as personal liturgy. Cantu-Ledesma’s latest album, Gift Songs, takes inspiration from the forms of liturgy and ritual he has found meaningful as a Zen priest and hospice chaplain, as well as from the Shaker notion of “gift drawings,” where art is seen as a gift from God. Through minimalist acoustic arrangements and evocative improvisations, Gift Songs foregrounds chance and collaboration, putting forth a vision of art as an offering. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Cantu-Ledesma to discuss what first brought him to Buddhism, the role of devotion in his work and practice, the synergies between creative practice and chaplaincy work, and why he views his music as an offering.

According to Lama John Makransky, everything we care about—including our mental and physical well-being, our relationships, our spiritual life, and our ability to act justly in the world—depends on our ability to access our innate capacities for love and compassion. In his new book, How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom, which he co-wrote with Paul Condon, Makransky draws from Tibetan Buddhism and contemporary cognitive science to lay out concrete practices for strengthening our capacities for wisdom and compassion. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Makransky to discuss why compassion is essential to our survival, how meditation can help us tap into our basic goodness, and how we can integrate compassion into our service and action in the world. Plus, Makransky leads a guided meditation.

Benjamin Brose is Professor of Buddhist and Chinese Studies and chair of the department of Asian Languages and Cultures at the University of Michigan. His new book, Buddhist Masters of Modern China: The Lives and Legacies of Eight Eminent Teachers, explores the histories and teachings of eight masters who brought about a Buddhist revival during the political turmoil of the 20th century. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Brose to discuss the persecution that Chinese Buddhists faced at the turn of the 20th century, the creativity and innovation with which many Buddhist monks and nuns responded to these challenges, the variety of approaches taken to revitalize the Buddhist tradition, and the remarkable life of the Chan master Laiguo.

The Questions of Milinda is one of the most renowned texts within Theravada Buddhism—and one of the most translated Buddhist texts around the world. The text follows a transformational philosophical dialogue between the Indo-Greek king Milinda and a Buddhist monk named Nagasena as they discuss the nature of the self, the meaning of renunciation, and the sources of knowledge. In her new translation of The Questions of Milinda, scholar Maria Heim devotes particular attention to the literary and aesthetic qualities of the text, presenting it as a literary classic as well as a philosophical one. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Heim to discuss the literary and aesthetic qualities of The Questions of Milinda, how treating Buddhist texts as literature can deepen our perception, what we can learn from the text’s famous chariot analogy, and the philosophical work that metaphors and analogies can perform.

As someone who has been living with cancer for nearly two decades, Sebene Selassie is no stranger to being with suffering. In her work as a writer and dharma teacher, Selassie focuses on how we can tap into a deeper sense of love and belonging in the face of pain, violence, and division. Her most recent book, You Belong: A Call for Connection, draws from Buddhist philosophy, multidisciplinary research, and her personal experience to lay out what she calls a “map back to belonging.” In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Selassie to discuss how loving-kindness can be an antidote to fear, what it looks like to center love right now, why we’re often divided from ourselves, and what we can learn from staying with paradoxes and contradictions.

For poet Ocean Vuong, the act of writing is inextricably linked to his Zen Buddhist practice. In a previous episode of Life As It Is, he told Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg that he believes the task of the writer is “to look long and hard at the most difficult part of the human condition—of samsara—and to make something out of it so that it can be shared and understood.” Now, in his new novel, The Emperor of Gladness, Vuong turns his attention to our cultural avoidance of illness and death, as well as the small moments of care and kindness that are essential to survival. Tracing the unlikely friendship between a young writer and an elderly widow who’s succumbing to dementia, the novel reckons with themes of history and memory, loneliness and heartbreak, and failure and redemption. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Vuong to discuss how he incorporates Buddhist notions of emptiness and nothingness into his writing, the role of ghosts and the dead in his work, how writing can be a form of prayer, and what he’s learned from Buddhist understandings of redemption. Plus, Vuong reads an excerpt from his new novel.

Over the course of the last hundred years, breathing mindfulness has become the most popular method of meditation around the world. Yet its history remains largely unrecorded. In her new book, Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path, scholar Sarah Shaw provides a historical survey of some of the methods of breathing mindfulness and how they developed. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Shaw to discuss how breathing mindfulness is linked to the seven factors of awakening, the central role of joy in meditation, why the tradition of samatha, or calm, meditation has been marginalized and suppressed, and what we can learn from thinking about traditions of breathing mindfulness as part of a vast ecosystem.

For the next few episodes of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg will be talking about specific themes that have been coming up in their practice, with a particular focus on navigating our current social and political climate. In this episode, they discuss how to stay engaged without burning out—and how cultivating equanimity can provide a necessary balance between wisdom and compassion. Later in the episode, they’re joined by Daisy Hernández, a journalist and Tricycle contributing editor, to talk about how equanimity can be a support in times of uncertainty, how Buddhist practices have guided her work as a journalist, and what’s on her equanimity cultivation list.

For poet and translator Arthur Sze, poetry offers a way to ask difficult questions without any expectation of an answer. “It helps us slow down, hear clearly, see deeply, and envision what matters most in our lives,” he told Tricycle in a 2020 interview. “When one reads a poem, one has to pay attention to the sounds of words, to the rhythm of language, [and] experience the dance and tension between sound and silence.” His twelfth book of poetry, Into the Hush, experiments with this dance between sound and silence in presenting a startling portrait of the nuclear age, chronicling the plight of vanished languages and species and asking how to live fully in the face of catastrophe. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Sze to discuss the generativity of emptiness, how poetry stays present tense, and what it means for art to awaken us to what is.

Emma Varvaloucas is the executive director of the Progress Network, a nonprofit media organization that aims to take a constructive approach to solving some of our most intractable problems. In her article in the February issue of Tricycle called “Classroom Mindfulness Put to the Test,” she explores the surprising results of recent research on mindfulness programs for adolescents. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Varvaloucas to discuss how mindfulness first entered the classroom, whether mindfulness is developmentally appropriate for adolescents, and the importance of pairing mindfulness with broader access to mental health services.

Grief is often thought of as a psychological phenomenon. Yet loss also has a profound impact on our bodies, often affecting our cardiovascular, endocrine, and immune systems. As a Professor of Clinical Psychology and Psychiatry at the University of Arizona, Mary-Frances O’Connor specializes in studying the physiology of grief. In her new book, The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, she draws from her clinical research and her personal experience to explore the toll that loss takes on our bodies—and what this can teach us about care, compassion, and interdependence. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with O’Connor to discuss the phenomenon of dying of a broken heart, how grieving can be thought of as a form of learning, how meditation can change how we show up for others, and the challenges of rediscovering a sense of purpose in the wake of loss.

Donald S. Lopez Jr. is the Arthur E. Link Distinguished University Professor of Buddhist and Tibetan Studies in the Department of Asian Languages and Cultures at the University of Michigan and a longtime Tricycle contributing editor. In his new book, Buddhism: A Journey through History, he lays out a comprehensive introduction to the history of Buddhism, tracing its development across continents and centuries. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Lopez to discuss the challenges in attempting to tell any single history of Buddhism, how translation has contributed to Buddhism’s survival as a tradition, the debates surrounding Buddhism’s decline in India, and the story of the Buddha’s nemesis and would-be assassin.

Valerie (Vimalasara) Mason-John is a senior teacher in the Triratna Buddhist Community, and their work focuses on how Buddhist teachings can support a sustainable path to recovery. In their new book, First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors, they lay out practical tools for uprooting harmful habits, building emotional resilience, and reconnecting with our bodies. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Mason-John to talk about how they first developed a practice of meditation after their experience in solitary confinement, how the Buddha’s teachings have supported their path to recovery, and how they’ve come to understand addiction from a Buddhist perspective. Please note that this episode includes mentions of sexual assault and suicidal ideation.

Kimberly Brown is a meditation teacher and author based in New York City. In her new book, Happy Relationships: 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends, she lays out a practical guide to help us cultivate and maintain healthy relationships with the people who matter most to us. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Brown to discuss how mindfulness can help us navigate conflict in relationships, the power of changing how we pay attention to the people around us, and why she believes happy relationships are possible for everyone. Plus, Brown leads a guided meditation.